Kimberly Jones @JonesStrength

Owner of Athletic Neuro. (Next Level Neuro, Zhealth, CSCS). 🍽 Functional Medicine Health Coach 📝 , IFBB Pro. Sucka Free 😉 coachkimjones.com Scottsdale, AZ Joined July 2010

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3K
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512
Following

463
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Kimberly Jones @JonesStrength

5 hours ago

@JodyChaseTN Somebody explain to grandpa how receipts work🤡

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Kimberly Jones @JonesStrength

15 hours ago

@MHTruthUltra Facts

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Kimberly Jones @JonesStrength

15 hours ago

@sola_chad 💀 Bruuuuuuh....this took me out! lollll

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Kimberly Jones @JonesStrength

24 hours ago

@dr_parkinstine 1, 2, buckle your shoe?!🤯 I had no clue that's where that came from!💯

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Kimberly Jones @JonesStrength

a day ago

@BabylonBiBi 🤣

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Research reveals that holding your baby during sleep helps build the neural pathways essential for lifelong emotional resilience. Science is increasingly validating what many parents have intuitively known for generations: the gentle act of holding a sleeping baby plays a profound role in shaping early brain development. Research demonstrates that consistent, soothing physical contact—such as skin-to-skin holding during rest—helps strengthen functional and structural connections between the prefrontal cortex (the brain's hub for higher-order emotional regulation, decision-making, and cognitive control) and the amygdala (the core region for processing fear, threat detection, and emotional reactivity). These prefrontal-amygdala pathways form a critical top-down regulatory circuit: the prefrontal cortex modulates amygdala responses, dampening excessive fear signals and enabling calmer emotional processing over time. By providing reliable, nurturing touch early in life, caregivers essentially "wire" the infant brain for better stress resilience and emotional balance. This early reinforcement promotes more efficient neural patterns that support self-regulation, reducing vulnerability to intense fear responses or anxiety as the child grows. The benefits extend well into adulthood, establishing a foundational biological scaffold for healthier mental health outcomes—helping individuals cope more adaptively with future stressors and challenges. In essence, that quiet moment of embrace during sleep transcends mere comfort; it actively contributes to building a child's long-term psychological resilience through targeted neurodevelopmental sculpting. [Tottenham, N. (2020). "Maternal buffering of human amygdala-prefrontal circuitry during childhood but not during adolescence." Nature Neuroscience]

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Kimberly Jones @JonesStrength

6 days ago

@LouisianaGirl42 Bert & Ernie 😆💯

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Kimberly Jones @JonesStrength

a week ago

@Planet__Alison @ItsjustmeandJC 🤣💯

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Kimberly Jones @JonesStrength

a week ago

@MDavis06765001 @JebraFaushay 🤌🏾

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Kimberly Jones @JonesStrength

a week ago

@LionelMedia I bet “they” are threatening to stop payment on them checks unless he gets more outraged. They got him thinking he a house negro. lol You’re a pawn partna’ 🙄

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Kimberly Jones @JonesStrength

a week ago

@karma44921039 💯

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Kimberly Jones @JonesStrength

a week ago

@ArtifexMemor 🤣💯

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Kimberly Jones @JonesStrength

2 weeks ago

@narindertweets 💯💯💯 2 Snaps up!

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Kimberly Jones @JonesStrength

2 weeks ago

@jakeg_official That’s why I cancelled Netflix. The agenda was nauseating. That was in regular adult shows. Figures they went hard in the paint on the kid programming.

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Kimberly Jones @JonesStrength

2 weeks ago

@EclecticJourno @LionelMedia @RealCandaceO Where can you find this series?

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Kimberly Jones @JonesStrength

2 weeks ago

@leahfiles Here for it👏🏽👏🏽👏🏽

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Kimberly Jones @JonesStrength

3 weeks ago

@realstewpeters Thanks for the tag team guys

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Kimberly Jones @JonesStrength

3 weeks ago

@LLinWood Barry's punk ass

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Kimberly Jones @JonesStrength

3 weeks ago

@umyaznemo 🤣

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Kimberly Jones @JonesStrength

3 weeks ago

@karma44921039 Real talk. This dude looks young. How TF does he get it while folks twice his age are still plugged in to the matrix. Bravo homie. It's all bread and circus. The more we fund the machine, the worse it will get.