Magnesium let’s you sleep deeper Magnesium extinguishes your stress Magnesium helps you digest better Magnesium lowers your inflammation Magnesium keeps your muscles strong Magnesium allows your brain to fire on all cylinders It truly is the miracle mineral
I’m pretty confident I can take any busy professional who’s stressed & sleeping like crap & get them the best snooze in the next 20 weeks If you: - want a customized solution - without taking a single sleeping pill - my 1 on 1 help DM me “Sleep” x.com/messages/compo…
@JohnConstas How much is safe to take at bedtime? Thank you!
@JohnConstas Do you recommend only gylcinate ?
@JohnConstas I been taking 480mg of Mg fault for like a year and I don’t notice a difference, tu have an explanation ?
@JohnConstas What’s the ideal dose of magnesium glycinate at night
@JohnConstas Supposedly also in-house EMF protection