Coach Wilson @JeffWilson41
Obtaining MS in Sports Med. Grad Asst Coach Men's UCCS XC & Track Runner training for the Oly Trials. Colorado Springs Joined January 2012-
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Who would have thought that noon would be the high point of my day? Join @coffeembagel to find out!
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Who would have thought that noon would be the high point of my day? Join @coffeeMbagel to find out!
@lo_RAN11 oh hey sorry, yea i ran at the big meet, although since my last 2 weeks of shitty running, it wasn't very much of a race
running hasn't been going well lately, hope this weekend's race goes well
Coach Wilson retweeted
Be #COURAGEOUS! Stop doing things that are not BENEFICIAL to you. If it doesn't #EVOLVE you or make you #HAPPY, walk away!
but if you never try you'll never know
I've discovered 1,089 people who are not following me back manageflitter.com/join/dr7hfTye
Help other people lose weight and live a healthy lifestyle by becoming a beachbody coach today! message me for details
when deciding to go on a diet do your research first
@bulgebattle definitely do so, i don't remember if I sent my link but getcocofit.net is my website domain, any problems, let me know
Great training day today, 3 sets of 3 by 400's at mile, 3k pace with 45 seconds rep rest and 2:30 set rest, aqua jogging after
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