PT / Group Exercise Coach / Lifeguard @JaneEzraPT
Liverpool Lifestyles Gyms. Hiit Step, BodyPump, Body Combat, Metafit, MetaPWR, Indoor Cycle, Circuits, Kettlebells, Total Tone, Boxercise.❤MY JOB! 💪😎👌 Liverpool, England Joined June 2010-
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Spinning at Lifestyles Park Road | 🚴 Improve your cardio fitness, strength and endurance and take part in Spinning at Lifestyles Park Road have three new Spinning classes added to their timetable. Monday | 6.00-6.45pm Tuesday | 5.30-6.15pm Sunday | 9.00-9.45am
Join me for Spin 5.30pm (45 mins) and Metafit 6.30pm (only 30 minutes), at Park Road @LifestylesGym this Tuesday evening 💪😀👍
Lifestyles Park Road have three new Zumba classes added to their programme every, Tuesday, Thursday and Sunday. Secure your place online with us!
Great news for Park Road and I'm looking forward to coaching the Tuesday evening spin and also Metafit 🚴🏻♀️🚴🏻♀️🚴🏻♀️ 💪😀👍
Great news for Park Road and I'm looking forward to coaching the Tuesday evening spin and also Metafit 🚴🏻♀️🚴🏻♀️🚴🏻♀️ 💪😀👍
The gym refurbishment at Everton Park is complete and we have a special offer to celebrate its reopening! Join a Platinum membership for just £10 for one month, with unlimited use of the gym, pool and coached classes at Everton Park at any time. ▶️bit.ly/3GarZ86
Join me tomorrow at Wirral Tennis and Sports Centre Bidston @WirralLeisure For BodyPump 9.30am BodyCombat 10.30am Both 45 mins This is what Sundays are made for 💪😁👊
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Lockdown hobby #PaintByNumbers #TimeFliesBy #Acrylicpaint Current PBN started 2nd Feb (there is the word 'Here' still to be painted), but.....
We hope to see you all soon - until then stay well and keep active! Following the government's recent 'roadmap', we are now awaiting the earliest possible date for the potential reopening of leisure centres across the country.
So very, VERY sad to have taught my last classes this evening at Lifestyles Millennium for a while! Gonna miss my team of dedicated gym members! It was emotional! #YoureASuperstar #Hideaway Etc! 😃 At least I'll have time to find new songs! 😔😀 @LifestylesGym
Great to see so many of you at classes today at Lifestyles Millennium! @LifestylesGym ....And all keeping it clean, working as a team! Let's get through this, The gym we don't want to miss! Keep washing those hands and doing the 'dab', We're in this together, let's be clever!x
Friday 13th March Here at Lifestyles your health and safety is paramount to us, We are very much aware of the growing concerns around #Coronavirus and we are doing what we can to keep our staff and members healthy. Presently all Centres and activities are operating as normal.
Friday 13th March Here at Lifestyles your health and safety is paramount to us, We are very much aware of the growing concerns around #Coronavirus and we are doing what we can to keep our staff and members healthy. Presently all Centres and activities are operating as normal.
If anyone would like to sponsor me to run 5k and climb muddy obstacles in July for a good cause it would be greatly appreciated! fundraise.cancerresearchuk.org/page/alisons-r…
Who doesn't love a competition😬 🔽🔽🔽🔽 Follow @LJMUStudentOpps to be in with a chance of winning 🎉
Who doesn't love a competition😬 🔽🔽🔽🔽 Follow @LJMUStudentOpps to be in with a chance of winning 🎉
Its Thursday! That can only mean 1 thing 🔥🔥HIITSTEP TIME🔥🔥 Lifestyles Millennium tonight at 6.15pm! Give it a go! Have fun and get fit! This is sandwiched between 5.30pm Kettlebells and Bodypump 6.45pm (45mins). @LifestylesGym @LJMUStudentOpps
My 11am TOTALTONE team today at Lifestyles Millennium braved the weather an got blown in2 the gym to work their socks off!You all were brilliant! 10.30 METAFIT got their metabolisms raised for the next 24hrs+!Finished with 12pm SPIN.U ALL rocked! @LifestylesGym @LJMUStudentOpps
Join me this evening and every Tuesday at Lifestyles Millenium for KETTLEBELLS 5.30pm. 🔥🔥HIITSTEP🔥🔥 6.15pm. METAFIT 6.45pm @LifestylesGym @LJMUStudentOpps @LJMU 💪😁👌
Empire of the Kop @empireofthekop
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5K Followers 4K Following | Part of @lpoolcouncil | #Lifestyles provide a great range of health and fitness facilities across #Liverpool. Monitored Monday-Friday 8am-8pm.ITV Granada Reports @GranadaReports
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5K Followers 4K Following | Part of @lpoolcouncil | #Lifestyles provide a great range of health and fitness facilities across #Liverpool. Monitored Monday-Friday 8am-8pm.ITV Granada Reports @GranadaReports
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Interpretive ringtone dance. Some of these are great.
Do you attend Liverpool Aquatic Centre and noticed some changes in the gym? We are in the process of a brand new area focusing on small group training, we look forward to expanding what we currently offer and making improvements for our customers.
Had a really crap day and this has just completely turned it around 😂😂😂
5 benefits of swimming 1️⃣ Provides a full body workout 2️⃣ Boosts mood and reduces stress levels 3️⃣ Builds endurance 4️⃣ Helps manage your blood sugar levels 5️⃣ Improves mental health
There's a Lifestyles Fitness Centres membership for everyone, including Activ8 for 8-17year olds. Just £10 a month gives access to gym, swimming, coached activities, and a variety of classes including gymnastics. Find out more and sign up today ⬇️ bit.ly/3yauQhh
My day was ruined by seeing this so all yours can be too 🤢
@johnlewis @johnlewisRetail Nice one, Mr Lewis. I now have this song going through my head, which is never a bad thing - youtu.be/4T6e3GJCjow
WTF is going on? I’ve social media on and all kinds going on to me about Jake Paul? Yes I’ve seen a video cos 20 people have wats app’d me it! Madness! My only response to it is.. my claim to fame isn’t creed son! It’s winning the @WBCBoxing belt! Oh and smashing your coach to 🤣
These two got to take in this view, and then went and had fish and chips in the sunshine in Conwy, and when I asked how they’d rate their day they gave it 8 out of 10… 🤯🤯🤯🤯 Tough crowd
Just got my first “I’m organising the office Christmas party and trying to get an idea on numbers” email. Only 257 days til Christmas! 🎅🏼🎅🏼🎅🏼
Stephen Mulhern needs to be controlled #inforapenny
Easter crafts to try at home this Christmas? Ok, Dermot! 🙄#ThisMorning
What a way to start your Wednesday at Lifestyles Ellergreen. 🏋️ Join them every Wednesday at 9.15am
Finch is my fifth baby but the only one you’ll see. If today is difficult for you: we see you, we feel you, you aren’t alone, and tomorrow’s another day ❤️❤️❤️❤️❤️❤️
When you were a kid climbing trees, who had a Mum that would shout at you ' If you fall and break your leg don't come running to me. ' 🙄🙄😉😂😂
If I turned the thermostat down by 1degC every time the government recommends it, I would also save money by not needing a refrigerator.
Today is a true celebration and all it stands for. First up we are out and about to catch up with our amazing members and celebrate #InternationalWomensDay2022
Lifestyles Austin Rawlinson have a new Pilates class added to their programme every Wednesday. What to expect from the session ⬇️
Gorgeous morning out there, Sunday started with a run in the sunshine. Hated the running part though 😂
28.02.2022 Lifestyles Ellergreen | The gym will reopen today with the use of resistance equipment, the cardio equipment is slightly delayed but with the aim for the gym to be fully operational on 02.03.2022 Pool and classes are open as normal, Apologies for any inconvenience.