ATTN: Coaches, therapists, performance experts, etc. What are your favorite questions or reflection prompts? Some examples: - Imagine you hire a highly competent person to be CEO of your life tomorrow, what’s the first thing they would change? - From @BarrettABrooks: Imagine a person who sparks jealousy or envy. What does this person have that I want but haven’t yet admitted to myself?Or what do I feel embarrassment about that is reflected in this person? - Assume that more than one path exists to achieve your ideal life. What would some of the alternative routes look like? What would you add?
@JamesClear @BarrettABrooks How do you want to feel at the end of this week?
@JamesClear Here’s a guide with a bunch more questions folks may find useful: barrettbrooks.com/breakthrough-c… All of this is rooting in understanding our inner world and how that drives us or prevents us from taking action.
@JamesClear @BarrettABrooks Is the path you are on still the most effective?
@JamesClear @BarrettABrooks Is the path you are on still the most effective?
@JamesClear @BarrettABrooks Imagine you’re 60 years old and it’s a Monday morning. What does your day look like? What are you planning to do that week? What’s bringing you joy? How are you practicing excellence? With whom do you spend your time? What did it take to get to this Monday morning?
If i were a coach, therapist, or performance expert, I will use the following questions or reflection prompts for they are highly effective in helping clients gain valuable insights and foster personal growth: 1. What are the three most significant accomplishments you've achieved in the past year, and what did you learn from each of them? 2. If you were to write a letter to your future self, what advice would you give and what goals would you encourage yourself to pursue? 3. How would you describe your ideal life, and what steps can you take to bridge the gap between your current situation and that vision? 4. When you think about your personal values, which ones do you prioritize the most, and how do they influence your daily decisions and actions? 5. Imagine that you have unlimited resources and support what would you do differently in your life, and how would it impact your overall happiness and fulfillment? 6. What are some limiting beliefs or self-doubts that you frequently encounter, and how can you challenge or reframe them to better serve your personal growth? 7. In what ways have you grown and evolved over the past year, and what factors contributed to this growth? 8. If you could have a conversation with your younger self, what advice would you give and what wisdom would you share? 9. How do you define success, and how do your current pursuits align with that definition? 10. What are some activities or hobbies that bring you joy and fulfillment, and how can you incorporate more of them into your daily life? These questions and prompts are designed to encourage self reflection, promote personal growth, and help individuals gain valuable insights into their lives. We Are Outstanding🔥🔥🔥
@JamesClear @BarrettABrooks Imagine you are on your deathbed. What version of yourself do you want to be? What version of yourself are you now? Assess what is missing.
@JamesClear @BarrettABrooks Cc’ing @drgurner who is a legend I’m sure she has some interesting questions to add