Pasquale Antonio @JCSystema
Pasquale has over 10 years experience training in various martial arts. He is certified to teach #Systema under Vladimir Vasiliev. #martialarts #fitness #advice jerseycitysystema.com Jersey City, NJ Joined January 2014-
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Announcing Outdoor Classes for Spring! - mailchi.mp/2e168cdec96f/j… mailchi.mp/2e168cdec96f/j…
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Announcing Outdoor Classes for Spring! - mailchi.mp/1235d30907a2/j… mailchi.mp/1235d30907a2/j…
Moving Monday Functional Movement Classes Back Outside to Central Park for Spring. Focus on the Mind-Body Connection and Flow. 'Play is the highest form of research'. Come get in shape using skill-based... facebook.com/JiyuMovement/p…
Another fantastic East Coast Systema Summit with these crazy guys. They are not just talented and extremely experienced- but extremely fun to both train and hang with. I am truly appreciative that Andrey included... facebook.com/JiyuMovement/p…
An example of what we are currently working on at Systema NYC on Wednesday night classes. Escapes from head grabs flowing into strikes and control. Although I think we need a new camera guy that doesn’t put his finger over the lens! facebook.com/story.php?stor…
Last Call- Systema Summit in Phil w/ Martin Wheeler - mailchi.mp/6a842ab63a0e/j… mailchi.mp/6a842ab63a0e/j…
Beautiful work by Vladimir Vasiliev facebook.com/story.php?stor…
Monday Night Movement - Outdoor Training - mailchi.mp/3d843b2293b4/j… mailchi.mp/3d843b2293b4/j…
Monday Night Movement - Outdoor Training - mailchi.mp/2b3866dc8841/j… mailchi.mp/2b3866dc8841/j…
Prices go up April 1st! Reserve your space now. With Martin Wheeler joining us this year, this is an event not to be missed. facebook.com/JiyuMovement/p…
The Functional and the Essential - mailchi.mp/7d0a23aee370/j… mailchi.mp/7d0a23aee370/j…
Taking it to the Ground - mailchi.mp/2369104ff760/j… mailchi.mp/2369104ff760/j…
Passive v Active Flexibility - mailchi.mp/2efe052647bc/j… mailchi.mp/2efe052647bc/j…
Joint Health & Sparring - mailchi.mp/5517b394b906/j… mailchi.mp/5517b394b906/j…
Opening the Body - mailchi.mp/c7090c5f6cab/j… mailchi.mp/c7090c5f6cab/j…
Life is Transition - mailchi.mp/1399d8daebbb/j… mailchi.mp/1399d8daebbb/j…
Ready to Move? - mailchi.mp/439c18c49217/j… mailchi.mp/439c18c49217/j…
Announcing - 4th East Coast Systema Summit - mailchi.mp/64ec7ddc179e/j… mailchi.mp/64ec7ddc179e/j…
Note from the Sutras / Movement Class Tonight - mailchi.mp/1d490e1ce04b/j… mailchi.mp/1d490e1ce04b/j…
Its not sexy, full of sweat, effort or extreme difficulty. No one is flying or flipping, dancing or holding a pose. There is no equipment, nothing to advertise or show off. Its REAL functional movement, and... facebook.com/JiyuMovement/v…
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34 Followers 103 Following Martial Arts Health & Fitness. Self-defense, functional Fitness.
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35 Followers 61 Following I've spent my whole life living with and caring for #dogs and #cats. I am currently walking dogs and volunteering while studying to be a #CPDT. #dogwalker
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38 Followers 73 Following This account will chronicle my attempt to take back my life, to improve my career, mental & physical health, and relationships. #branding #selfimprovement
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26 Followers 73 Following A chronicle of my daily #exercise routine to make myself more accountable & have an archive to review. #selfimprovement #fitness #health
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29 Followers 71 Following A chronicle of my #daily diet to make myself publicly responsible, have an archive, & hopefully improve my diet or rather lifestyle of eating. #food #lifestyle
socialmediaadvice4u @social4umedia
39 Followers 76 Following News & advice on #socialmedia and so much more...Will follow back interesting users.
MoreTweetPeps @MoreTweetPeps
42 Followers 94 Following This account is both an experiment in growing one's #Twitter fan-base, engagement and #education as such. #socialmedia
New Stock Investor @StockTipsNews
74 Followers 116 Following My attempt at learning the stock market. Offering tips from news sources and leading investors. #stocks #invest #stockmarket
bloggingtipsadvice @bloggingtips4us
97 Followers 100 Following Tips on #writing & promoting your #blog; great blog posts, and well, you'll also find a blog here, of course. A microblog.
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490 Followers 256 Following #1 Real Estate Agency in Hudson County since 2010! Leaders in Inventory, Sales & Rentals! #LocationLocationLiberty 201.610.1010 | 201.222.2900
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8 Followers 86 Following News on the status of the Elliptical Psychosis Music Project and other musical interests.
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