Iona McKay💙 @IonaMcKay
Advanced Nurse Practitioner, General Practice, NHSGGC. Nurse Expert Witness. Country girl. Views are my own. Director and owner @clearearglasgow clearearglasgow.co.uk Glasgow, Scotland Joined June 2013-
Tweets5K
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Followers24K
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Following4K
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Likes16K
Something wrong with Rageh Omar on @itvnews …. Someone take him off air now and get him checked.
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Wishing you all a wonderful Friday and a beautiful weekend ahead #fridayflowers #fridaysunshine ☀️🌼🌻🌸☀️🌼🌻🌸☀️
Iona McKay💙 retweeted
Apologize when you truly mean it. Not just anytime someone is upset with you. Apologizing to appease is manipulation.
Iona McKay💙 retweeted
Regulating your nervous system doesn’t mean you’re always calm or stoic. It means you can feel intense anger or sadness and respond in ways you don’t regret later.
I could watch this for ages and ages 👌👌👌
I could watch this for ages and ages 👌👌👌
This!! It’s been like this in NHS Scotland for a long time, specialist nurse posts often being band 6, despite level of qualification and experience.
This!! It’s been like this in NHS Scotland for a long time, specialist nurse posts often being band 6, despite level of qualification and experience.
Iona McKay💙 retweeted
Looked at JD for this-equivalent in #Nursing (CNS) is often a band 6 (M level quals, V300 etc) despite extra aspects ie PCM. A £20k difference. Why is there a difference in professional value? Absolutely no argument this should be an 8a for a pharmacist-completely justifiable.
Looked at JD for this-equivalent in #Nursing (CNS) is often a band 6 (M level quals, V300 etc) despite extra aspects ie PCM. A £20k difference. Why is there a difference in professional value? Absolutely no argument this should be an 8a for a pharmacist-completely justifiable.
Iona McKay💙 retweeted
There's a story behind every person. There's a reason why they're the way they are. Pain alters our personality.
Iona McKay💙 retweeted
Your worst battle is between what you know and what you feel.
Iona McKay💙 retweeted
It’s easy to let our past experiences, other people’s opinions or our own self critic make us de-value ourselves. But it doesn’t have to be that way. We can form new habits about how we think of ourselves, how we speak about ourselves, and what we know we deserve in our lives.
Iona McKay💙 retweeted
"The investment in nurse education is vital" Fantastic speech by @theRCN Chief Nurse Nicola Ranger. There is so much to do, we must value our students and educators and continue to invest in their future. #RCNEd24 @RCNStudents #education #nursing #students
Always be able to stand on your own. It makes no difference if someone tells you they’ve got you, just make sure you’ve got yourself. That way you’ll never feel disappointed for too long when you are let down. 🫶🏽🫶🏽🫶🏽
Time to start laughing more!! 😉😉
Iona McKay💙 retweeted
If you stay up all night, your body will burn an extra 161 calories.
Iona McKay💙 retweeted
A morning text doesn't only mean "good morning". It also means "I think about you when I wake up."
Cappuccino Tuesday…. Thank you Dr Sally!!! ❤️❤️ #littlethings #generalpractice #topteam 🫶🏽🫶🏽🫶🏽🫶🏽
Iona McKay💙 retweeted
The truth is never as painful as discovering a lie.
“We cannot be comfortable without our own approval” If you don’t approve, don’t do it 😊😊😊 simples! Happy weekend peeps 🫶🏽🫶🏽🫶🏽
If you don’t feel like exercising, that’s the time to go for it… you will never ever regret it… and it fixes an awful lot of stuff and helps your focus and general ability to cope with all sorts! … own oxygen mask first! 😉😉#goodphysicalhealth #goodmentalhealth
Iona McKay💙 retweeted
Best friends are the people who make your problems their problems just so you don't have to go through them alone.
🎀 Dr Poppy 🎀 @poppygibsonuk
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𝔻𝕦𝕤𝕥𝕝�.. @MrsFlowers007
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༄🇳🇿 𝐍𝐢�.. @Niki44
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Debbie @Dunibear
61K Followers 5K Following My boy, my rescue dogs, my camper van, donkeys & things that fly, esp Tonkas. 2x Arctic Trekker. I also ❤️ ABBA 🤩
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𝔻𝕦𝕤𝕥𝕝�.. @MrsFlowers007
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༄🇳🇿 𝐍𝐢�.. @Niki44
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Sera 🏴.. @SeraHughesEllis
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3K Followers 3K Following They say you are what you eat, but I don't remember eating a fucking legend! #FitFam #GymJunkie
Leighton @longsiderbfc
247 Followers 611 Following Proud NHS worker, Burnley FC, /// Adidas , Music 🍋🍋🍋
@IonaMcKay @ConantheLibrar9 @itvnews My Wife and I thought he was unwell, hope he is ok.
@IonaMcKay @itvnews Turns out you were right Iona ✅️
@IonaMcKay @itvnews We thought the same too; something up with his eyes?
@IonaMcKay @itvnews @ragehomaar It can’t be the autocue. For the last report he read ‘working week’ as ‘morning week’. Either he can’t see it properly or he is unable to convert the words which is a stroke symptom @itvnews
@IonaMcKay @itvnews They need to get him off air if he’s struggling.
@IonaMcKay @itvnews It's like he has a migraine - feel very sorry for him
@IonaMcKay @itvnews I wondered if it was the autocue. Turned the TV off as Leeds have lost and I’m sulking. Hope he’s ok.
@IonaMcKay It’s like a bloody florists in there!! Happy Friday Iona…. The weekend is coming 🍻🍷
@IonaMcKay Ohh yes 👏🏻👏🏻 When ya heading? NYC for us next month to see MW 🕺🏼
@IonaMcKay Yo! I’m good pal… keeping the head down, working away and enjoying life 🙏🏼 Also wishing I was at Stagecoach this weeks 🤠 x How are you and the crew?
@IonaMcKay Have a good one. Off to Lake District 🌻
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