Inner Version @InnerVersion

The Inner Version project is a collection of the ideas and creative work by Chris Gibbs (and special guest collaborators). innerversion.com Bath, UK Joined March 2009

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Inner Version @InnerVersion

3 years ago

softer, purer, slower, deeper youtu.be/Tsmpvdy9H6g (piece originally completed May 2022, reimagined January 2023)

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Inner Version @InnerVersion

5 years ago

one introduction is complete . . . . innerversion.com/inner-verses

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Inner Version @InnerVersion

6 years ago

it's time to #stopfaddiets .... stopfaddiets.com

Being in a calorie-deficit is likely to lead to weight loss only in the short term. However, there are a number of reasons why strict calorie-counting isn't the most effective weight-loss method in the longer term. You can read more here: bit.ly/342yMAJ #stopfaddiets

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Inner Version @InnerVersion

7 years ago

founded by Chris Edson and my brother Mike (on the right in that photo)

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Inner Version @InnerVersion

7 years ago

a project I’ve been involved with for the last 5 years or so

Second Nature @snhealth_uk

7 years ago

Fancy trying a different approach to Weight Watchers, Joe Wicks, or Slimming World? OurPath was the first online behavioural change programme approved by the NHS to help people lose weight and become healthy (built by Mike and Chris). Find out more: bit.ly/2Le5CaY

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Inner Version @InnerVersion

7 years ago

INNER VERSES — XXXIX — OPPOSITE JOYS I. Contemplation is delight 　　　In a thought; 　Meditation is delight 　　　In no thought. II. Sense stimulation is joy 　　　In perception; 　Sensory silence is joy 　　　In anticipation. #mindfulness #meditation

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Inner Version @InnerVersion

7 years ago

INNER VERSES — XXII — COMBINED RESET I. Judgement suspends 　　　Akin to the way normally 　　　Reserved for flawless idols. II. Admiration restores 　　　For all the positive 　　　Qualities in every being. #positive #relationships

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Inner Version @InnerVersion

7 years ago

INNER VERSES — XIII — SWIRLS IN THE DUST I. Mountains of sand 　　 Appear impressive 　　 From an ant’s eye view. II. Mighty dunes 　　 Upon realising their might 　　 Surrender to the wind. III. Each imprint in the dust 　　 Uniquely sets the scene 　　 For future patterns.

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Inner Version @InnerVersion

7 years ago

INNER VERSES — II — PONDER THE BEFORE I. The slowest to attain 　　　Wisdom wins the race. II. Reflections take time 　　　Echoing words 　　　With hidden depths. #mindfulness #meditation

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Inner Version @InnerVersion

7 years ago

INNER VERSES — LXIX — INDEFINITE AIM I. Learning aims 　　 For pleasure, 　　 Not for relative advantage. II. The gift of knowledge 　　　Disperses into the world 　　　Without dilution. III. Aiming nowhere 　　　Lives in harmony, 　　　Listens to reality. #philosophy #poetry

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Inner Version @InnerVersion

7 years ago

INNER VERSES — XLVII — UNFINISHED EXPLORATION I. Not all routes 　　 Require initial exploration. II. Fullness can be found 　　 In the unique set 　　 Of paths crossed. III. The rhythm of the unexplored 　　　Resonates the future self 　　　　　In fantastic ways. #philosophy

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Inner Version @InnerVersion

7 years ago

INNER VERSES — XLIII — FIRST CREATION I. The initial burst 　　　Contains the magic of creation. II. Meditation preserves 　　　The fresh perspective. III. Absent time 　　　Returns toward the start. #mindfulness #meditation

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Inner Version @InnerVersion

7 years ago

INNER VERSES — XLI — DUAL IGNITION I. Sparks are best afforded 　　　To small portions 　　　Of new source material. II. Breathing freshly 　　　On warm embers 　　　Ignites spontaneously. #philosophy #poetry

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Inner Version @InnerVersion

7 years ago

INNER VERSES — XXXVIII — COMFORT WITHIN I. Catching silence 　　　Amidst the noise 　　　Enlarges focus. II. Finding comfort 　　　Within discomfort 　　　Lowers the baseline. #mindfulness #meditation

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Inner Version @InnerVersion

7 years ago

INNER VERSES — XXXV — RESPONSE DELAY I. Illusional urgency 　　　Tests the measured response. II. Small steps back 　　　Compose giant strides. #mindfulness #meditation

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Inner Version @InnerVersion

7 years ago

INNER VERSES — XXIV — LIFE UNRATED I. Rating events in progress 　　　Detracts from life enjoyment. II. Life begins 　　　With minimal preconception; 　Experience completes 　　　With only essential announcement. #philosophy #poetry

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Inner Version @InnerVersion

7 years ago

INNER VERSES — XVIII — DAILY CONTRAST I. Full black and white 　　　Lurk in grey noise. II. Infinite falls and rises 　　　Lie in waves unmagnified. #philosophy #poetry