Official account for IFS Institute founded by Richard Schwartz, Ph.D.
An empowering paradigm for harmonizing the mind and human systems.linktr.ee/ifs_instituteJoined May 2019
Effective April 1, IFS Institute will no longer be active on X. For updates on trainings, events, and professional development, follow us:
Instagram: hubs.ly/Q047_Btl0
LinkedIn: hubs.ly/Q047_qvm0
Facebook: hubs.ly/Q047-Y7B0
We appreciate you being here.
Effective April 1, IFS Institute will no longer be active on X. For updates on trainings, events, and professional development, follow us:
Instagram: hubs.ly/Q046nmnV0
LinkedIn: hubs.ly/Q046nbd-0
Facebook: hubs.ly/Q046ng8Q0
We appreciate you being here.
Join IFS Founder Dick Schwartz and Jeanne Catanzaro for Harmony Within, a unique in-person retreat.
✨ March 19–22, 2026
📍 Q Center | Illinois
🔗 hubs.ly/Q042nz4m0. Reserve your spot today!
Celebrating growth within our Trainer community! 🎉
Please join us in congratulating Sara Johnson-Cardona and Debbie Jacobs on their promotions to IFS Institute Assistant Trainer Mentee. We’re grateful for their dedication and excited for all they’ll bring to the community. 🌟
Presenter submissions are now open for the 2026 IFS Annual Conference, a fully virtual gathering featuring live, interactive webinars on October 15–16, 2026.
Submissions close February 13, 2026. Learn more and preview the questions using the link below:
🔗 hubs.ly/Q041jtZB0
It's #BlackHistoryMonth, and IFSI would like to honor the incredible legacy, profound contributions, and enduring resilience of the Black community.
To help guide your journey and find inspiring initiatives, explore the resources highlighted by the NAACP: hubs.ly/Q041610k0
Dick Schwartz will be part of the faculty for the 2026 Wisdom & Wellbeing Weeks at Blue Spirit in Costa Rica. From February 21-28, Dick will lead a workshop on Trauma and Releasing Persona and Legacy Burdens.
Register here: hubs.ly/Q03_yx6K0
Community Access Programs are established through collaborative partnerships. 🤝
Interested in learning more about CAP?
Learn how to collaborate with us and expand access at hubs.ly/Q03ZY-cX0
Join our team ✨
The IFS Institute is now hiring:
Special Projects Manager (Executive Office)
Program Manager (Marketing & Communications)
Apply now:
🔗hubs.ly/Q03ZJbTj0
Presenter submissions are now open for the 2026 IFS Annual Conference, a fully virtual gathering featuring live, interactive webinars on October 15–16, 2026.
Submissions close February 13, 2026.
🔗hubs.ly/Q03ZvPjY0
Celebrating growth within our Trainer community! 🎉
Please join us in congratulating Tina Taylor and Fiona Rice on their promotions to IFS Institute Assistant Trainer Mentee. We’re grateful for their dedication and excited for all they’ll bring to the community. 🌟
Celebrating growth within our Trainer community! 🎉
Please join us in congratulating Tina Taylor and Fiona Rice on their promotions to IFS Institute Assistant Trainer Mentee. We’re grateful for their dedication and excited for all they’ll bring to the community. 🌟
Celebrating growth within our Trainer community! 🎉
Please join us in congratulating Leen Zorc and Catherine Glenn on their promotions to IFS Institute Assistant Trainer Mentee. We’re grateful for their dedication and excited for all they’ll bring to the community. 🌟
CAP is where the heart of our mission becomes action—bringing IFS trainings into supportive affinity-group spaces so historically underrepresented communities can learn, heal, and lead together.
🔗hubs.ly/Q03Ww6LK0
As the days grow shorter, it’s important to acknowledge how seasonal shifts can impact mental health. You’re not alone—support and understanding are key to getting through.
🔗 Learn about seasonal depression: hubs.ly/Q03VSC6J0#SeasonalDepression#MentalHealthAwareness
#TrainerTuesday Alert! 🎉 We're so excited to celebrate our new round of Trainer promotions! Today, we're shining the spotlight on Natasha Varela and and MeeMee Lahman 🌟 Huge congratulations, MeeMee, and Natasha on your promotion to IFS Institute Assistant Trainer Mentee!
Creating spaces for deep, transformative work has always been our mission. We believe that for many, this work is most powerful within a community of shared lived experiences. This principle is the foundation of one of our most important programs, Community Access Programs.
4 Followers 150 Following“You loved a man with more hands than a parade of beggars, and here you stand…..Heart leaking something so strong they can smell it in the street.” Frida Kahlo
1 Followers 25 FollowingSwiftie. Trekkie. Victim/Survivor of domestic violence & the corrupt family court system. Protective Parent, mama bear to 7. Memory Keeping/Scrapbooker.
5 Followers 31 FollowingMental health researcher & author helping people heal from OCD, trauma & anxiety through IFS & I-CBT. Writer of evidence-based workbooks for accessible healing.
825 Followers 293 Followingأرافق الإنسان حين تتثاقل الحياة على قلبه وأعيد ترتيب الفوضى داخل النفس بخبرة 33 عاماً، أبحث عن جذور الألم لأزرع مكانها أملاً جديداً
9K Followers 2K Following“The wicked become even worse when they are tolerated.”• Support #AfghanAllies | #AfghanWomen | Anti-Taliban Resistance • 🖕🏼Trump/🇮🇱 • Choose Love ♥︎