Helena High Softball @HuskyNation_SB
--2022 6A State Runner Up-- 2015-2019, 2021, 2022, 2023 Area Champions Helena, AL Joined February 2016-
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Come “Lei Down a Dub” with us on Monday! 2pm.. wear your Hawaiian gear! See ya there! #GoHuskies 🐾
Come see us in our last HOME game of the Regular season! 5pm vs. Spain Park 🐾 Shout out to our sponsors: Brocks Gap Eyecare & Inverness Eye Care Donahoo Auto Alfa-Brad Rooker Agency Oak Mountain Orthodontics Rew Materials Anderson Dental Pediatric Smiles Travel Escapes
Come see us at 5 and 6:30! #GoHuskies 🐾
Happy GAMEDAY!! #GoHuskies 🐾
3-1 on the weekend 🐾 Next week we close out regular season @ Chelsea on Monday @ Thompson on Tuesday and HOME vs Mtn Brook on Wednesday! #GoHuskies
Come see us tonight at the Hoover Met Complex! 6pm vs Curry. 8pm vs Alexandria #GoHuskies 🐾
We had a wonderful SENIOR night last night celebrating our 7 Seniors. Thank y’all so much for what you do for our program! #GoHuskies 🐾
Happy Senior Night to our seven SENIORS 👑 Come out tonight at 5:30 and support our girls in our last area game! #GoHuskies 🐾
So proud of you! Thank you for representing our program! 🐾
So proud of you! Thank you for representing our program! 🐾
Congratulations Boys! Keep rolling!
Good Luck to our JV girls today this weekend as they play in the JV Metro Championship #GoHuskies 🐾
Home AREA Gamday vs Pelham! See ya at 5 #GoHuskies 🐾
Won the Claw Classic going 5-0 on the weekend #GoHuskies 🐾
It’s GAMEDAY! 4pm vs Gardendale and 5:30pm vs Mortimer Jordan 🐾
A huge area win tonight! We’ll be back in action Friday at 4 in the claw Classic 🐾 #GoHuskies
We’re back at it today at Briarwood at 5pm #GoHuskies 🐾
New!! 1on1 with @presleylively35 I had a great time sitting down with Presley for the most recent in person conversation!! Presley shared so many great things and I enjoyed getting to know her more beyond her sport!! @SouthAlabamaSB @HuskyNation_SB ⬇️ youtu.be/N4gEckLAg0A?si…
Congratulations to our girls who got inducted into National Honor Societies! Academics are great, getting everyone in pictures… not so much 🐾
See ya there! 🐾 Another shout out to Rew Materials and Anderson Dental for their support!
3-0 on the weekend! A great weekend at the plate, scoring 30 runs in 3 games and only allowing 5. #GoHuskies 🐾
Kyle Parmley 🥎 @KyleParmley
14K Followers 6K Following Christ follower | Sports editor at Starnes Media in metro Birmingham | Mike Leach and the Boys forever
Helena Husky Sports @HelenaHSSports
2K Followers 237 Following Official Twitter Sports Page For Helena High School Helena, AL. Please report news/scores to [email protected]
presley lively @presleylively35
405 Followers 292 Following helena high school / 2024 outfield, slapper / alabama sparks elite '06 / ranked #26 nationally / USA commit 💙❤️
Mark R. Hall 🇺🇸 @MarkRHall
7K Followers 4K Following 35 years exp LE/Dir. of Admin/Operations/SIU/Former; C.O.P./.Corp. Security/Mayor/@UofAlabama Alum/ Life Member @FBINAAQuantico 183rd/N4HLM/Personal Account
Alec Etheredge SCR @AlecEtheredgeSC
9K Followers 765 Following General Manager at the Shelby County Reporter | University of Alabama alum | Preds super fan | #RaysUp
Helena High Baseball @HelenaHuskiesBB
2K Followers 2K Following 2015 Class 5A State Runner Up, 2017 Class 6A State Champions, 2018 Class 6A State Runner Up. Area Champs-2016, 2017, 2018, 2021, 2022, 2023, 2024
adam bice @FatherGoon23
461 Followers 492 Following Varsity Baseball - infielders and Varsity Football- Linebackers at Helena High School “Culture is not something you have, it’s everything you do! #HOTH
Shelby Co Schools AL @ShelbyALSchools
9K Followers 289 Following Shelby County Schools is located in Shelby County, Alabama. The district currently serves over 21,000 students and 2,800 employees in 31 schools.
Derrick “DJ” Wils.. @DJ74WILSON
263 Followers 509 Following Helena, AL🏠| UVA-Wise📍| R-FR | DT | 6’1” | 330lbs | 4 years of eligibility |
Coach Lowery @lowerywhatever
578 Followers 292 Following Christian, Defensive Coordinator and Head Softball Coach at Chelsea HS. Happily married to a beautiful lady, and father of two wonderful daughters.
Helena Huskies WBB @HHSHuskiesHoops
492 Followers 222 Following 🏀⛹🏽♀️Official Twitter Account of Helena Huskies Women’s Basketball
Helena Middle School @HelenaMSHuskies
575 Followers 15 Following
Hoover Bucs Softball @Hoover_SB
1K Followers 559 Following Hoover High Softball Team 🥎🥎🥎 2022 State Championship 3rd #SALT #17inches #Team38 Respect | Responsibility | Integrity
Hunter Hale @Hunter_Hale7
440 Followers 4K Following |Wr/Ath| |4.4 40| Helena High School Class of 2024. 6A- All State WR, All region, All county, Helena OPOTY. (205-907-9216) Dec 2023 graduate, NCAA #2302786569
Katie Lively @katielively25
350 Followers 194 Following
Rick Karle @RickKarle
30K Followers 16K Following Journalist. Sports, news anchor 43 yrs. AL Sports HOF 2023. Facebook storytelling @ https://t.co/AXMcCoLlmo Story ideas 👇[email protected]
Christy @darden1_christy
23 Followers 311 Following
Kennedy Lopez 2029 @KenLopez2029
648 Followers 4K Following C/O 2029 | SS/2B/UTL/RHP | Hotshots Premier | USA softball All-American 🇺🇸 | ‘23 USA All American Champions | USA softball HPP invite 🥎 | NCAA ID# 2402209957
Presley Hull @PresleyHul64743
40 Followers 193 Following AL Birmingham Thunderbolts Chaney Hewitt Trussville 2027, 4.1 GPA, State Champion 2023
Marla Townsend @MarlaTownsend_
2K Followers 1K Following Proud mom • ❤️ empowering young lives • Be Elite LLC President• Retired UAB 🥎 Head Coach 1998-2017 • Speaker Consultant Coach • Founder of https://t.co/JDdbbcJRgH
Lee Parker @LeeParkerAU91
58 Followers 679 Following
ALLEN PLOTT @Fleahop3705
8 Followers 85 Following
Impact Sports @ImpactSports___
3K Followers 5K Following The goal here is to be a place where athletes can share anything & to show not just how great they are at their sport, but to show how great of people they are!
chris @chris04162646
220 Followers 1K Following
Hannah Steele @hannah_hgs30
64 Followers 85 Following Follower of Christ / Helena High School c/o 2024/ Helena Softball #30/Birmingham Mustangs #30/OF/ MIF/ 4.2 GPA
Hitgroundzero @hitgroundzero
436 Followers 1K Following
AL Firecrackers 08 Na.. @firecrackers_al
1K Followers 4K Following
Jacqui Lee @JacquiL19223310
218 Followers 5K Following
Patrick Jones @Phat_Farms
31 Followers 85 Following 080 Sports / Phat Farms Outfitters/ Christian / Husband / Father of 3
Jake Holderfield @JakeHolderfield
80 Followers 138 Following Uncommitted | C/O 2026 | SS/RHP (R/R) | 6'2"/180 Ibs| 4.33 GPA | Helena High School | @SEprimetime | FB 81-84| [email protected]
Springville Tigers So.. @Tigers_Softbal
112 Followers 126 Following Official Twitter Account for Springville High School Softball. #GoTigers
Jonathan Mincey @_CoachMincey
237 Followers 2K Following Husband-Twin Girl Dad-DB’s at Helena High School.
Kadyn Bush 2026 @kadyn_b15
509 Followers 1K Following RHP/1B-Birmingham Thunderbolts Premier Chaney 08-Nationally Ranked #40 by Extra Innings Pitcher Duo-National Junior Honor Society-2022 7a State Campion-4.6 GPA
Macy Rooker @MacyRookSB
11 Followers 162 Following AL Fury Platinum-Rooker | Primary-pitcher | Helena High School c/o 2027
Alabama High School S.. @ALHSSports1
590 Followers 493 Following Covering football, softball, basketball, baseball, and volleyball in Alabama. Joining up with Alabama7AFootball and Alabama6AFootball
AlabamaFirecrackers07.. @Firecrackers07
86 Followers 287 Following We are a 16U A-Class travel team with girls from Alabama representing Chelsea, Helena, Hoover, Oak Mountain, and Vestavia High School softball teams.
Ava Claire Kelley @avaclairekel
0 Followers 30 Following Helena softball/Homewood elite 16u- 2B/OF- class of 2028’ #5
Jacob Brashears @jacobbrashears
350 Followers 996 Following Head Coach at Birmingham Thunderbolts Premier 2028 Brashears
Prospex Softball Orga.. @ProspexSoftball
516 Followers 288 Following Updates/Information for Prospex Softball —— —— —— Helping players reach their goals and build them in future collegiate players!
Tatum Cooper @tatumcooper36
132 Followers 377 Following class of 2026 / ss-utility player/ Helena high school softball - firecrackers 07( Williams) / gmail @[email protected]
Carrington Schiefer @Carrington2026
19 Followers 67 Following LHP for Helena High School and Athletics Mercado Stuman; graduating in 2026
Marlee Parsons @marleeparsons14
65 Followers 213 Following RHP/Infield UTL Helena High School 2025 #14 Alabama Firecrackers 07 Williams #19 5'11'' 145lbs GPA: 3.9 2023 NHS Member
Payton Kohler @payton_kohler
1 Followers 10 Following
Harley Morrison @HarMorrison
43 Followers 154 Following Class of 2024 / Pitcher, Catcher, 1st / Helena High School / Birmingham Mustangs 05 / uncommitted / Email: [email protected]
Melanie Carter @melcarter24
254 Followers 563 Following
AHSAA @AHSAAUpdates
54K Followers 1K Following Official Twitter account of the Alabama High School Athletic Association providing the latest updates and scores from member schools #MoreThanAGame #ALAthlete
Kennedy Peters @Kkp317Kennedy
1 Followers 53 Following Helena Middle School '29 Birmingham Vipers 2011 C•FB•RF Birmingham Volleyball Club Helena Middle School Volleyball
Brayden Dockery @bdockery27
535 Followers 1K Following 2026 | RHP/1B | Helena Baseball | @WowFactorNation | 6’3 205 | @AuburnBaseball Commit 🦅🦅
Gena Miller @GenaMiller11
20 Followers 49 Following
Overton @Michell25291543
34 Followers 374 Following Just another mom that loves family and community. God be the GLORY as I am blessed beyond what’s deserved ❤️ Samford Alumni
Andrew Simonson @andrewtsimonson
1K Followers 891 Following Charlotte born, Samford grad, now Sports Editor for @shelbycreporter.
Coach Lake Graham @CoachGraham_HHS
186 Followers 164 Following Head Girls Basketball Coach at Helena High School
Robyn Steele @bamabymiss
1 Followers 11 Following
ProspectU @u_prospect
3K Followers 4K Following Our goal at Prospect U is to help athletes get exposure. We offer camps, combines, tournaments, and rankings. Follow and tag us for Retweets 🥎
Jessica vice @Jvice272913
17 Followers 145 Following
Izabel Vice @ivice99
42 Followers 80 Following -C/UT- Helena High School 2026-BHAM Thunderbolts Premier 2026 Chaney- ranked #317 overall/ #105 catcher by Extra Innings-3.9 GPA💜⚡️Email: [email protected]
Samuel Scobie @SamuelScobie77
1K Followers 3K Following @uwf • @sizerschool ‘19 • #UWFFootball and #UWFSoftball Head Equipment Manager • #GoArgos • #DUUUVAL
Daniel Traywick @daniel_traywick
21 Followers 95 Following
Kaitlyn Raines @KaitlynRaines21
387 Followers 1K Following Hoover High School/Sophomore c/o 2025 RHP /3rd/utility.18U Lady Dukes Sergio. GPA 3.50 Team Panama @TCIC 18U🇱🇷🇵🇦
Brian Stiles @43Paco
137 Followers 660 Following
Susi Parsons @ParsonsSusi
9 Followers 56 Following
Kyle Parmley 🥎 @KyleParmley
14K Followers 6K Following Christ follower | Sports editor at Starnes Media in metro Birmingham | Mike Leach and the Boys forever
Helena Husky Sports @HelenaHSSports
2K Followers 237 Following Official Twitter Sports Page For Helena High School Helena, AL. Please report news/scores to [email protected]
presley lively @presleylively35
405 Followers 292 Following helena high school / 2024 outfield, slapper / alabama sparks elite '06 / ranked #26 nationally / USA commit 💙❤️
Mark R. Hall 🇺🇸 @MarkRHall
7K Followers 4K Following 35 years exp LE/Dir. of Admin/Operations/SIU/Former; C.O.P./.Corp. Security/Mayor/@UofAlabama Alum/ Life Member @FBINAAQuantico 183rd/N4HLM/Personal Account
Alec Etheredge SCR @AlecEtheredgeSC
9K Followers 765 Following General Manager at the Shelby County Reporter | University of Alabama alum | Preds super fan | #RaysUp
Helena High Baseball @HelenaHuskiesBB
2K Followers 2K Following 2015 Class 5A State Runner Up, 2017 Class 6A State Champions, 2018 Class 6A State Runner Up. Area Champs-2016, 2017, 2018, 2021, 2022, 2023, 2024
Shelby Co Schools AL @ShelbyALSchools
9K Followers 289 Following Shelby County Schools is located in Shelby County, Alabama. The district currently serves over 21,000 students and 2,800 employees in 31 schools.
Troy Softball @TroyTrojansSB
17K Followers 587 Following Official Twitter account for the Troy University Softball Team. Follow us on IG: @TroyTrojansSB
Coach Lowery @lowerywhatever
578 Followers 292 Following Christian, Defensive Coordinator and Head Softball Coach at Chelsea HS. Happily married to a beautiful lady, and father of two wonderful daughters.
Helena Huskies WBB @HHSHuskiesHoops
492 Followers 222 Following 🏀⛹🏽♀️Official Twitter Account of Helena Huskies Women’s Basketball
UWA Softball @UWA_Softball
8K Followers 1K Following The Official Twitter for Softball at The University of West Alabama. T.I.G.E.R. #US
Katie Lively @katielively25
350 Followers 194 Following
Rick Karle @RickKarle
30K Followers 16K Following Journalist. Sports, news anchor 43 yrs. AL Sports HOF 2023. Facebook storytelling @ https://t.co/AXMcCoLlmo Story ideas 👇[email protected]
Helena High School Me.. @HHSHuskyBBall
589 Followers 214 Following Varsity Men’s Basketball at Helena High School. Go Huskies!
HelenaHSFootball @football_helena
2K Followers 503 Following Official Twitter Page of Helena High School Football 2019 and 2021 6A Region Champs. Head Coach Richie Busby. [email protected] #HOTH
Prattville High Schoo.. @PrattvilleHS_SB
392 Followers 561 Following Official page of Prattville Softball |#RespectUs Head Coach: @coachpitt11 Assist: @CoachMBattle Asthtin Boswell, Mallory Durbin | 2022 7A Area champs
#10 Mississippi Colle.. @GoChoctaws_SB
5K Followers 483 Following Official X of #10 MC Softball | 2017 @GulfSouth Champions | @NCAA DII Tournament Appearances (2017, 2019, 2021, 2023)
Jonathan Mincey @_CoachMincey
237 Followers 2K Following Husband-Twin Girl Dad-DB’s at Helena High School.
Kristen Lucas Blanton @blantonkristen
248 Followers 432 Following You got this! Jesus loves you! Go Huskies! War Eagle!
Helena Huskies Volley.. @HelenaHuskiesVB
232 Followers 53 Following The official page of Helena Huskies Volleyball
Destiny Brashears @DestinyBrashea1
44 Followers 75 Following Al Impact Gold 2024 | 5’11”| Lefty 1B/U | Helena High School | Class of 2025 | 4.1 GPA | Helena High Softball and Basketball
Gracie Storey @gracie_storeyy
32 Followers 59 Following AL, Firecrackers #26 3rd, MIF, OF | Helena High School Softball-Volleyball | Class of 2025
Carrington Schiefer @Carrington2026
19 Followers 67 Following LHP for Helena High School and Athletics Mercado Stuman; graduating in 2026
Millie @ameliaapowell10
3 Followers 3 Following
Henley Traywick @henley_traywick
233 Followers 838 Following - catcher/RF -Helena High school\ Alabama sparks elite #13 Stewart/2026\email: [email protected]
Hayden Traywick @hayden_traywick
247 Followers 680 Following RHP/MIF / Alabama sparks elite -Stewart/2026/Helena High School
Lily Abernathy @Lily_Abernathy5
215 Followers 743 Following 3B/Utility-2026- Birmingham Thunderbolts Premier 2026 Chaney-Nationally ranked #164 by Extra Innings-Helena High School-4.0 GPA-gmail: [email protected]
Northwest Shoals Soft.. @NWSCC_SB
3K Followers 716 Following NJCAA D1 | Northwest Shoals Community College Patriots Softball
Shelton State Softbal.. @SSCC_Softball
1K Followers 373 Following Shelton State CC in Tuscaloosa, AL | NJCAA D1 | 2019 ACCC Champions
ECCC Softball @ECCCSoftball
4K Followers 1K Following
Snead State Softball .. @snead_softball
3K Followers 4K Following Official Twitter page for Snead State Lady Parsons 🥎.
Hatton Softball @Hatton_Softball
1K Followers 452 Following The official twitter page of the Hatton High School Softball Program. 2A State Champion - 10, 11, 12, 13, 17, 23. State Runner-Up 19.
Dave Smith @HelenaCityNews
109 Followers 136 Following
Smiths Station Softba.. @SoftballSSHS
404 Followers 178 Following The Official Twitter of Smiths Station Softball. Head Coach: Michael King
Brewer HS Softball @BHSLadyPatsSB
138 Followers 135 Following 5A Area 15 Brewer High School Lady Patriots 🥎Head Coach: Braeden Netherton, Assistant Coach: Bailey Morrison, JH Coaches: Chase Martin and Abbey Watkins
Austin Softball - Dec.. @AHIGHSoftball
175 Followers 109 Following Official twitter account for all things related to Austin High School Softball. Instagram: austinhs_softball
HHS Boy's Soccer @HHS_BoySoccer
215 Followers 93 Following Official Page of Helena High Boys Soccer 2016 4A/5A AHSAA State Champs
Wetumpka_Softball @WetumpkaSoftba1
338 Followers 467 Following Wetumpka Softball 2015 & 2023 6A State Champions 🥎.
Addison Draiss @addison_draiss
178 Followers 760 Following Louisiana Voodoo 16u Gold-Barksdale • #24 • C/MIF/Utility • Helena High School Softball-Volleyball • Class of 2025 • GPA 4.284 • ACT 25
93.3 FM The River @933FMTheRiver1
69 Followers 150 Following Great Music from the 60’s, 70’s and 80’s!
Hannah Steele @hannah_hgs30
64 Followers 85 Following Follower of Christ / Helena High School c/o 2024/ Helena Softball #30/Birmingham Mustangs #30/OF/ MIF/ 4.2 GPA
kylie @KylieScoles
11 Followers 29 Following C/O 2025 | 4.2 gpa | 5’5 S/DS | Helena HS Varsity Volleyball | Alabama Juniors 17 National | Bham Beach volleyball
PURE GAME SPORTS NETW.. @PureGameSports
2K Followers 876 Following Connecting you to the high school sports you love through scores, stats, news, and more. Download our app to stay up to date with your favorite teams!
Molly Rollan @RollanMolly
25 Followers 512 Following Helena High School ‘24, HHS softball, Hotshots 05, Infield,
Emma Olive @emmaolive06
117 Followers 199 Following helena high school ‘24 • #12 • 3B/1B • 4.1 GPA • birmingham vipers 05 • coastal alabama CC commit
Alabama Softball Sour.. @westAL_softball
795 Followers 747 Following Tweeting and re-tweeting all things softball in Alabama. Tag us for retweets and likes. Follow us. We follow back.
Cammi Pugh @cammi_pugh
82 Followers 109 Following Helena High School ‘24 / outfield, slapper / All Out ‘05
Mary Beth Allen: 2023.. @MB_Allen14
35 Followers 57 Following Alabama Sparks Elite 16U #14: Helena HS: 4.0: 5’7”
Helena Huskies Sports.. @HelenaSports
131 Followers 18 Following Helena High School Strength and Conditioning
AnnMarie Stanbridge @AnnMarieStanbr1
53 Followers 49 Following Helena high school~Alabama twisters 04~UWA softball commit
AL.com H.S. Sports @aldotcomPreps
31K Followers 29 Following High school sports updates from around Alabama.
PrepsNet @PrepsNet
6K Followers 2K Following PrepsNet is Alabama's digital home for high school sports. Credentialed by the Alabama High School Athletic Association.
Victoria Mauterer @VMauterer2023
88 Followers 161 Following Class of 2023 / Pitcher, 1st, 2nd / Helena High School / Adidas Show Elite 2023 / Snead State softball commit/ email: [email protected]
Kierra Schulz @kierra_schulz
59 Followers 191 Following ✨Wallace State✨ “Doubt kills more dreams than failure ever will.” - Karim Seddiki🌸
As a coach, encourage your players to take risks and help them overcome their fears. Whenever they make mistakes, praise their effort and give them the confidence to try again!
my favorite girls 🙌🏻
3-1 on the weekend 🐾 Next week we close out regular season @ Chelsea on Monday @ Thompson on Tuesday and HOME vs Mtn Brook on Wednesday! #GoHuskies
Presley Lively at Bryant-Jordan Scholarship Regional Winners Banquet! Lively has committed to play softball at the University of South Alabama.
Getting better requires admitting two truths: Nobody else is responsible for your growth Nobody else is stopping your growth You can sit around waiting and complaining, or you can get started.
I am so incredibly grateful to be recognized as a Bryant-Jordan Student Athlete Scholar Finalist!! It was such a privilege to be seated amongst the best scholar athletes in the state !! Thank you to my coaches and admin for this opportunity to represent Helena. Go huskies !!
Helena finishes off area play with a 7-0 win tonight. Brayden Dockery goes 5 innings to get the win. Jarret Scott lead the offense with 3 hits. John Martin Williamson added 2 hits. Huskies record their 20th victory of the season. Playoffs up next!
Congratulations to Mrs. Simpson, who just received a $3,000 grant for STEM Initiatives in the Art Room from Southern Nuclear!
It doesn’t matter how naturally talented you are, if you don’t work hard, listen to your coaches, and put your team first, you won’t go far in your career.
Had a great day back with my team after spring break! @AJDaugherty1 @e_newellcoach @AnnaShelnutt @StinaMcC7 @BclarkUSA @NataliePooleUSM @IzzyWerdann @slis23 @AshleyWadeUNCW @ashleychastain @KatieRBrowder
PLAYERS: Practices reveal what you've done on your own. Games demonstrate what you've done in practice.
Huge day on the Hill today! Helena vs Hartselle 11 am Hartselle vs Vestavia Hills 1:30 Helena vs Vestavia Hills 4:00
Participating in the Special Olympics is one of our most favorite days of the year! Congratulations to all of our athletes who competed.
No one said this life would be easy or free of conflict. You will face adversity. You will face hardship. You will experience failure. But what you have to know is that God made you to withstand. This world will try to break you, but with God you will overcome. You will succeed.
Helena’s Lucas McDonald led Helena to history in 2024 and is the Shelby County Coach of the Year after taking the Huskies to their first Final Four in just his second year in charge. Coach of the Year Story: shelbycountyreporter.com/2024/03/19/hel…
The Helena Huskies honored their seniors with a dominant run-rule win over Hueytown powered by a five-run second inning. Photos by @JrainFromAl & Story: shelbycountyreporter.com/2024/03/19/hel…
Culture is the force behind a team’s success and failure. If you build a strong team culture, winning will come as a result!
Katie Lively, an All-Sun Belt Conference performer at Troy, has been named the Communication and Research Director at Extra Inning Softball @katielively25 | @TroyTrojansSB | @HelenaHuskiesSB tinyurl.com/yfycssx7
CHAMPIONS ACT DIFFERENTLY Great reminder from @AllistairMcCaw
Great win today hit a HR and my sister @henley_traywick hit a 💣 to walk it off!! I also pitched and had 6k’s. Can’t wait to get back at it next week!!
You’ll never get better if you keep avoiding the hard things. Use the struggle to build your strength, your resilience and your confidence. Keep showing up. ⛈️🦬
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