Andrew Henderson @Henders78
Head of Athletics and Endurance Coach at Leeds Beckett University Joined January 2012-
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“We’re both in Leeds and we’ve both got similar ideas of training. We both value the camaraderie of doing it together. And we’re both really ambitious.” - Phil Sesemann on training with Emile Cairess. athleticsweekly.com/interviews/tra…
BETH POTTER IS WORLD CHAMPION AGAIN 🌎🔥
In a week's time training partners Emile Cairess and Phil Sesemann are in action in the @LondonMarathon with one racing and the other pacing. Find out more about the dynamic duo of British distance running ⤵️ athleticsweekly.com/interviews/tra…
After securing selection for the Olympic marathon, @philsesemann explains why he is unlikely to return to work as a junior doctor. ✍️ @Jason_AW 📸 @coros_uk athleticsweekly.com/interviews/phi…
CONGRATULATIONS to Phil Sesemann who is March's TASS Athlete of the Month. After running his first Marathon in 2021, Phil has recently achieved the qualifying time and is heading to the Paris Olympics🏃♂️ @Beckettsport @leedstalenthub @EnglandAthletic @TeamGB @TeamSportsAid
The story of @philsesemann the junior doctor from Leeds who put his career in medicine on hold to try and qualify for the Olympixlc marathon - and did it by six seconds @TeamGB @BritAthletics yorkshirepost.co.uk/sport/other-sp…
Huge congratulations to @leedstalenthub Marathon athletes @callirianne & @philsesemann (plus his coach @Henders78) joining @charliepurdue in @TeamGB #Paris2024🇫🇷
Huge congratulations to @leedstalenthub Marathon athletes @callirianne & @philsesemann (plus his coach @Henders78) joining @charliepurdue in @TeamGB #Paris2024🇫🇷
@philsesemann is going to the Olympics. This one hits different…
Three more Olympic debutants confirmed ✅ Congrats to Phil Sesemann, Charlotte Purdue and Calli Hauger-Thackery who've officially been selected as part of Team GB for @Paris2024 @BritAthletics
Heading to #Paris2024 🇫🇷 The first three marathon runners joining @TeamGB's Olympic team have been announced 🏃♀️ Huge congratulations to @callirianne, @philsesemann and @charliepurdue 👏 Read more ➡️ bit.ly/3Te6mxD
World and European 800m medallist @ethan_hussey44 shows his versatility by winning a pulsating BUCS 3000m in 8:05.22- some 17 secs faster than he pre meet pb.
Incredible effort from @leedstalenthub star Phil Sesemann who ran the Seville Marathon in 2:08:04 to meet the #Paris2024 Olympic qualifying standard time!
Incredible effort from @leedstalenthub star Phil Sesemann who ran the Seville Marathon in 2:08:04 to meet the #Paris2024 Olympic qualifying standard time!
Awesome job @philsesemann A huge well done to @Henders78 and @leedstalenthub for all the great support. @Carnegie_CHP @leedsbeckett
Awesome job @philsesemann A huge well done to @Henders78 and @leedstalenthub for all the great support. @Carnegie_CHP @leedsbeckett
So many will be really pleased for @philsesemann getting the Olympic Qualifying time in the marathon . Has dedicated so much to the sport,plus a great supporter of his club. Well done coach @Henders78 and support team.
Awesome work @philsesemann @Henders78 🙌🏻🙌🏻🙌🏻
Awesome work @philsesemann @Henders78 🙌🏻🙌🏻🙌🏻
"Female Athlete Health & Well Being: Periods, Q&A." Mon 18th March 5-6pm CSS Building, Headingley Campus. Book your free tickets below: eventbrite.co.uk/e/female-athle…
Following in the footsteps of Team England's elite 🏃♂️ Athletics rising star @ethan_hussey44 is aiming for new heights 📈 ⤵️
2024 Yorkshire XC Championship race Senior Women's winner Alexandra Bell Pudsey & Bramley AC @YorksAthletics @AthleticsWeekly @PudseyBramleyAC
World University XC Champs - all the information students need (including expression of interest form) to target selection of GB Students is on the @BUCSsport website. @EnglandAthletic @WelshAthletics @scotathletics @BritAthletics bucs.org.uk/resources-page…
Great racing by @philsesemann today at the Valencia marathon. A PB but excruciatingly short of the Paris qualifying time. Fantastic support from @Henders78 @leedstalenthub @Carnegie_CHP and others!
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712 Followers 252 Following Hosted by @0liverLum and @Seddon89x, the Sunday Plodcast gives you an insight into the lives of top distance runners and coaches. Email: [email protected]🏆 Agnes Jebet Ngetich wins the 10km race at the adizero Road To Records event 🏆 The Kenyan was only two seconds off the women’s-only world record clocking 30:03 🏃🏼♀️ The record is still held by Agnes Tirop with a time of 30:01 🇰🇪
Euro u23 10000m champ Rory leonard wins the 5000m at Battersea in 13:29 .54- (prev pb 13:50.22). A great evening for British 5000m running
On the road to #Paris2024 🇫🇷 Huge congratulations to @EmileCairess, @Mahamed1920 and Rose Harvey who have made @TeamGB's Olympic marathon team 🏃♀️ They will join @callirianne, @philsesemann and @charliepurdue in Paris 🤝 Read more ➡️ bit.ly/3w9F8zp
🏆 Nicholas Kipkorir wins the men’s 10k at the adizero Road To Records 🏆 The Kenyan took the lead from the pack to cross the line with a time of 27:05 💥 The Commonwealth Games silver medalist finished 3rd in the same event last year 🔥
Well done to our Year 4 football team who won the citywide @LeedsWellSchool football competition today! They played well all day culminating in a 1-0 win over Roundhay in the final. It is fabulous to retain the trophy we won last year! Well done to the children, Mr P & Mr Alston!
Comeback 5000 meet at Battersea tonight livestream here - youtube.com/live/c0YG9SEhF… Details here - data.opentrack.run/en-gb/x/2024/G…
Congratulations to Emile Cairess, Mahamed Mahamed & Rose Harvey for selection to the GB marathon team for the Olympics 👏 They join Charlie Purdue, Calli Hauger-Thackery & Phil Sesemann in the @TeamGB squad for Paris 🔥
How many World Records will there be in Germany on Saturday? 🇬🇧 @BenPattison7, @alexbell92, @archiedavis4, @henryjmcluckie & Callum Dodds all due to run. Entry lists: albertostretti.blog/wp-content/upl…
Livestreaming and startlists "Adizero Road to Records" saturday from 8.45am CET albertostretti.blog/2024/04/23/adi… #Adizero #RoadToRecords #createdwithadidas
The work⬇️
Pretty cool when a messageboard poster can start a thread on LetsRun asking for information on Emile Cairess's buildup before his 2:06:46 at the London Marathon...and Cairess's coach Renato Canova responds by posting Cairess's entire buildup. letsrun.com/forum/flat_rea…
What a phenomenal day at the @LondonMarathon ! It was an incredible run from @EmileCairess to take 3rd with the 2nd fastest British time ever (2:06:46). Great run from Mahamed Mahamed in 4th with 2:07:05! Becky Briggs was crowned England champion with a time of 2:35:25 🤩🏴
If you’re going to preach about the fundamental importance of good pacing in the marathon then you better deliver on the day yourself…. Phew! 😅🤣🙌🏼 #londonmarathon2024 #londonmarathon
Truly stunning performances from Emile Cairess and Mahamed Mahamed at the London Marathon. Second and fourth overall and two of the nicest guys on the circuit. Cairess will believe he can now break Mo Farah's British record in his career and Mahamed got the OQT. Insane.
"Guess we're going to the @Olympics!" @EmileCairess and Mahamed Mahamed celebrate two special performances in London today. #LondonMarathon
The second fastest British marathon time ever 🇬🇧 @EmileCairess finishes third in the capital in a time of 2:06.46! And it's an Olympic qualifying time 🤯 #LondonMarathon
History Maker. @EmileCairess becomes the first British man on podium since 1996 🌟 Podium spot ✅ First Brit ✅ Paris Qualification ✅ 👟 #Adizero Adios Pro Evo 1 ⏱️ 2:06:46 #YouGotThis
🚨Podium Alert🚨⬇️ 🚨🇬🇧 no. 2 All-Time Alert🚨⬇️
The second fastest British marathon time ever 🇬🇧 @EmileCairess finishes third in the capital in a time of 2:06.46! And it's an Olympic qualifying time 🤯 #LondonMarathon
A moment for the home crowd to cherish. @EmileCairess 🇬🇧 makes the podium at the @LondonMarathon 🥉#AbbottWMM
What an incredible Men's marathon 🫶 @EmileCairess makes the podium with the 2nd fastest British time ever in 2:06:46 🥉 Mahamed Mahamed finishes in 4th with 2:07:05, the 3rd fastest British time 👏 #LondonMarathon
History makers in London 🔥 @EmileCairess becomes the first British man on the London Marathon podium since 1996 🔥 He drops his PB from 2:08:07 to 2:06:46 and goes second on the UK all-time list behind @Mo_Farah 🇬🇧 Mahamed Mahamed also finishes fourth and runs an incredible…
Huge congratulations to @leedstalenthub star @EmileCairess. Stunning performance to make history in the #LondonMarathon.
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