Jana Hand, MS, RD @HelpingHandRD
Jana Greene Hand is a private practice Registered Dietitian specializing in adult & pediatric weight management and other forms of medical nutrition therapy. helpinghandnutrition.com West Hills, CA Joined September 2011-
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New study shows lean people take fewer forkfuls per minute and chew each bite more times vs obese people. Slow down and enjoy your food :-)
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Unpacking my #FNCE swag = reminiscent of the thrill of childhood Halloween candy sorting. Also a time capsule of fun times w @AnAppleADayRD
Jana Hand, MS, RD retweeted
RT: @FoodDemocracy: New studies show at least 15 min of exercise a day can increase your life expectancy by 3 years! ow.ly/6Hbrq
Learning more about stool than I ever wanted to know #whatcolorisyourpoo #FNCE
Link between overuse of antibiotics in agriculture and antibiotic resistance in humans is getting stronger! #FNCE
RT@andybellatti: "Public doesn't realize how close we are to a catastrophic problem."on antibiotic use in farm animals & human resistance
The routine use of antibiotics in animal feed is putting our ecosystem at risk for microbial resistance for economic gain. #FNCE
RT@PistachioHealth: Almost 90% of the fat found in pistachios is unsaturated - the good stuff - making them a healthy snack #skinnynut #FNCE
How risky is our food supply? Learning about the real vs perceived threats in what we eat. #FNCE
Children (like adults) should eat 500 mg of EPA + DHA (forms of omega-3) per day.This is roughly 2 servings of fish (salmon, tuna) per week.
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2K Followers 3K Following Freekeh is an ancient grain that's high in fiber & protein. A great improvement to rice or other grains. Freekeh is organic & Non-GMO Project verified too!
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Lindsey Toth @NutritionTalk
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Peter Rabbit Organic @PR_OrganicsUSA
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3K Followers 1K Following Mom to amazing daughter, Cinephile, Music & People lover, Hiker, Biker, Health-conscious, Registered Dietitian, Health Coach. Grandmother of boy/girl twins
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841 Followers 148 Following RD, Owner of Healthy Eating and Training in Studio City, CA serving individuals & corporations, including Sony Pictures Ent, Dreamworks Animation & the WB
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