HD Performance @HD_performance1
Clear difference in athletic performance hdp365.com 290 elmridge center dr Joined July 2022-
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With heavy hearts, we mourn the passing of former Hilton Hockey Coach, John Farnham. Not only a coach, but also a beloved Hilton teacher, John instilled a legacy of character in his students and players. A great friend, mentor and man. Rest In Peace. bartolomeo.com/obits/john-b-f…
Thursday thought: Don’t be that person who sells their business by talking bad about another business in the same field. Doesn’t mean you are better. Means you have no idea how to actually sell your set of skills. Stay humble
Just a thought : Don’t be that trainer who refuses to observe and learn from other very successful trainers. You’ll never grow yourself let alone help improve your clients. Don’t be selfish. Learn
When the weather forces you to postpone your 🏈game, you respond by hitting the wt room with Strength & Conditioning Coach @DannyHurlimann from @HD_performance1 then watching film & end with a Team Bonding Competition! @HiltonCadets @HiltonCSD @sectionvflagfb @PrimetimeBall_
In Season training outlook: If NASCAR drivers never changed their wheels every 100 laps, would they make it to the finish line? If you trained all off season and then don’t touch a weight for 3 months, you think you’ll perform in sectionals?
Don’t forget, anyone can be replaced. Make sure to be irreplaceable.
Quick reminder why we are in the fitness industry . To make sure our clients succeed in all aspects of their goals. End of the day, the client will choose what they think is best for them. Can’t fault them if they don’t choose HD. We still wish them nothing but the best.
Taylor Swift got showed on the big screen and got booed aggressively. She asks: "What's going on?"
Blue Jays utility man Ernie Clement and White Sox prospect Casey Saucke lauded the Rochester community as they greeted hometown fans. "This is such a special community. Everybody is just so kind." Story via @PickinSplinters: 13wham.com/sports/pickin-…
Two local prospects were selected in the fourth round of the MLB draft. The Chicago White Sox chose Greece Athena's Casey Saucke: 13wham.com/sports/pickin-… The New York Yankees chose Penfield's Gage Ziehl: 13wham.com/sports/pickin-… (Stories via @PickinSplinters)
With their 4th-round pick (No. 107 overall), the @whitesox select @UVABaseball outfielder Casey Saucke, No. 127 on the Top 250 Draft Prospects list. Watch LIVE: atmlb.com/3zJ3gua
Casey Saucke II joins Brian Dupra, James Russell and Dave Allen as former @AthenaBaseball alums to be taken in the MLB draft: wp.me/pr1MB-Lq3
More than 125 Section V Baseball alums played at the collegiate level this past Spring. Two dozen of those student-athletes earned conference and national honors. wp.me/pr1MB-Lj6
This is what it’s all about !!!! Great job Coach Matt 💪🏼💪🏼
We are so lucky to have Coach Matt with us. He's all in on our teams, kids, and community. Thank you @HD_performance1 for finding us the perfect trainer!! 🦅
Congratulations, Nic Cole, on being named GR Player of the Week!! Big things to come from this SOPHOMORE🦅⚾️ @Orleans_Sports @PickinSplinters @BataviaDNSports @WestsideNewsNY
Just a thought , If you are a high school athlete and committed to play d1 sports , how is it your more cocky and arrogant than an already division 1 athletes who will most defently be going pro? Some of you need to be humbled, but what do I know 🤷🏼
Allen and Saucke rockin the bomb chain. Solo shot for Saucke, granny for Allen.
Elena. Graziano!!! At the buzzer! @HiltonCadets is going to the Class AA finals! Cadets 73-71 in overtime.
I love seeing Coach Matt working our boys!! 🦅⚾️ @HD_performance1
Anthony Indiano @AnthonyIndiano
155 Followers 337 Following 6”0 205LB RHP uncommitted. Email [email protected] Class of 2027
Sam Cordaro @samcordaro
18 Followers 247 Following
Spencerport Baseball @SHS_RangerBB
733 Followers 151 Following The Official Twitter account for the Spencerport Rangers baseball program.
Annaleigh Green @AnnaleighGreen
1 Followers 16 Following - Athlete - Varsity Track and Field - HHS ‘27 - find videos on my insta- annaleigh_track27
Matt Allen @mattallenbsbl
34 Followers 103 Following John 3:30✝️ @NiagaraTwolves JUCO Sophomore Uncommitted RHP 6' 200lbs [email protected] (585) 559-8790
Marie Korzenieski @MMariekorzen
26 Followers 124 Following Proud mom of two sports loving girls!! 🏀🥍⚽️🏃♀️Varsity high school & NAIA Strong girls make confident women💪❤️
Monica Wojtowicz @MonicaWojt72
0 Followers 5 Following
Hilton Cadets Girls L... @HiltonGirlsLax
7 Followers 43 Following
Pope @pope0413
2 Followers 105 Following
Carter Fabian @carterfabian11
13 Followers 94 Following Greece Storm Lacrosse | Greece Athena | C/O 2025 | 5’9 | 150 lbs | MIDFIELD | 4.0 GPA
nick @entersandman111
5K Followers 5K Following mainly baseball with a little bit of #Steelers and #Penguins sprinkled in.
Jesse Munding @mundingj1
35 Followers 343 Following
Rochester Baseball Le... @RocNYBaseball
633 Followers 921 Following Amateur wood bat league in the Greater Rochester NY Area. 3 Divisions of play: AAA 17+ Open, AA 25+, A 17+ Rec League
Trent Wasserman @trent_wasserman
2K Followers 2K Following Genesee CC Associate HC/ Batavia Muckdogs Asst. (Defense/Baserunning)
DJ Stoianovich @DStoianovich
430 Followers 679 Following FLCC Baseball Assistant Coach and Recruiting Coordinator | [email protected] | (585) 750-3822
Madeline Waffner @MWaffner2026
29 Followers 230 Following rnyfc 07 GA | WEHS ‘26 | OB/W/Def | 4.0 GPA | [email protected]| NCAA ID: 2406332667| 2024 Northeast GA talent ID| 1480 SAT| UR wsoc ‘30
Preston Prince @pressprince11
708 Followers 707 Following LHP 6’5 230 / 1 Year of Eligibility Remaining / Transfer Portal
Nikolas “Nikki” Y... @nikolasyudin6
155 Followers 254 Following | 2026 | Team Northeast Huskies | The Phelps School | 4.0 gpa | 6’0 Guard | 175lbs
Hilton Golf @GolfHilton
214 Followers 58 Following Division Titles: 2019, 2021, 2022, 2023, 2024. Sectional Finalist: 2023.
Aiden Fields @AidenFields19
159 Followers 594 Following Pittsford Mendon 2028 | Liquid Prime Baseball | EV 93 | C-1B-RHP | 6’0 | 200 lbs | (585) 831-1825 | [email protected]
Bradley Hall @bhall5544
24 Followers 12 Following
Donna @Donna21122645
5 Followers 30 Following
Christina Williams @SarahLarso50483
196 Followers 3K Following Tasha specializes in adult products (silicone dolls) and provides you with the best quality service, please visit the Telegram channel for details.
Michael Chaz @MikeCha03361012
46 Followers 261 Following
Shyla K. @shyshy0214
49 Followers 536 Following
timmy graziano @timmy_graziano
14 Followers 25 Following
Hilton Flag Football ... @HiltonGirlsFFB
170 Followers 176 Following Official X Account of the Hilton Flag Football Program | Section V #Family #Ownership #Toughness
Brayden scaccia @bscaccia07
92 Followers 566 Following 2025 LB/RB 6.0 -195lb 3 Year All county |Brockport|Phone: 585- 402-0872 Email [email protected] SR Season Highlights https://t.co/AjiTVAT3wK
Michael P. Giruzzi, C... @GiruzziMichael
84 Followers 177 Following Retired Athletic Director in the Hilton Central School District. Executive Secretary/Treasurer of @MCPSAC
Mike Heise @MICHAELHEISE17
53 Followers 152 Following Father, husband, teacher, coach, Hilton High School, Class of '87, SUNY Geneseo graduate, amateur podcaster.
GraylinStrong @GraylinStrong_
87 Followers 149 Following | 6’3 | PG/SG| Team Cray Huskies 17U | Rush Henrietta High School |[email protected] | Coach’s email - [email protected] |
Bryan @Bryan73820461
9 Followers 159 Following
Adam Tatar @KendallDirector
75 Followers 132 Following Director of Instruction and Student Services. 18 years in education. 18 years married to Mary. Dad to 4 amazing kids.
Tyler Cerame @t2cerame
176 Followers 206 Following
David Wessells @DWess_Hitting
588 Followers 582 Following Hitting Coach & Owner of Zeal Hitting Development • Zeal Select 17U Coach •
Dennard Mitchell @DennardMitchell
904 Followers 318 Following 🎤 Top Engagement and Retention Speaker 📊 Education Consultant 📚Bestselling Author
Scott Meagher @scott_meagher
415 Followers 224 Following Husband, Dad, Science Teacher, Hilton Cadet, Soccer Coach 🔴⚫️⚪️⚽️
Laura Gatto @LGatto2
145 Followers 410 Following
Payden Prince @prince_payden
90 Followers 302 Following Class of 2025” Baseball / Basketball Diamond Pro 17u
Carla Heise @Mama_Heise
125 Followers 299 Following
James Capellupo lll @james_capellupo
3K Followers 5K Following Hilton Cadet ⚾️/🏀 ‘23 • St Bonaventure Baseball🤎🤎• Diehard Dolphins, Red Sox + Sabres fan of 17 Years🟠🔴🟡 • ‘23 AGR ⚾️ POY
Jeff Wheaton, CMAA @JeffWheatonAD
502 Followers 388 Following Dad, Husband, Director of Health, PE & Athletics @ Hilton CSD. SUNY Brockport ‘09 l The University of Alabama ‘13 l Marshall University ‘17
Spencerport Baseball @SHS_RangerBB
733 Followers 151 Following The Official Twitter account for the Spencerport Rangers baseball program.
Greece Police NY @GreecePoliceNY
13K Followers 220 Following Official page of the Town of Greece, NY Police Department. Site is not monitored 24/7. For emergencies, please call 911. Anonymous Tips, call 585-581-4016
Jesse Munding @mundingj1
35 Followers 343 Following
taylorbaseball @taylorbaseball
7K Followers 47 Following The official Twitter feed of Taylor University Baseball.
Prep Baseball New Yor... @PrepBaseballNY
30K Followers 10K Following Your No.1 source for all amateur baseball in New York. Home of the 2025 NYS Games June 24-26 (3 sessions)▪ Scouting, Showcases ▪ 24/7/365 coverage
Preston Prince @pressprince11
708 Followers 707 Following LHP 6’5 230 / 1 Year of Eligibility Remaining / Transfer Portal
Geoffery Rogers @GeofferyRogers
9K Followers 135 Following Freelance journalist and CEO at @GSLNews_, reporting on unbiased news, politics, crime and more. Check out my latest stories on https://t.co/Fv8eRAwCKc
Bob Lonsberry @BobLonsberry
43K Followers 849 Following Father of 9, Army veteran, marathon runner, NRA, believer in The Church of Jesus Christ of Latter-day Saints. Radio talk-show host at WHAM, WSYR and WGY.
MonroeCountyFireWire @mcfw
80K Followers 544 Following We are not affiliated with any agency in Monroe County. Re Tweets are not endorsements
Genesee Athletics @GCCSports
2K Followers 138 Following The official Twitter account for Genesee Community College Athletics. Stay updated on all the latest news, scores and schedules. #cougarPRIDE
GraylinStrong @GraylinStrong_
87 Followers 149 Following | 6’3 | PG/SG| Team Cray Huskies 17U | Rush Henrietta High School |[email protected] | Coach’s email - [email protected] |
Bryan @Bryan73820461
9 Followers 159 Following
David Wessells @DWess_Hitting
588 Followers 582 Following Hitting Coach & Owner of Zeal Hitting Development • Zeal Select 17U Coach •
Tyler Cerame @t2cerame
176 Followers 206 Following
Dennard Mitchell @DennardMitchell
904 Followers 318 Following 🎤 Top Engagement and Retention Speaker 📊 Education Consultant 📚Bestselling Author
James Capellupo lll @james_capellupo
3K Followers 5K Following Hilton Cadet ⚾️/🏀 ‘23 • St Bonaventure Baseball🤎🤎• Diehard Dolphins, Red Sox + Sabres fan of 17 Years🟠🔴🟡 • ‘23 AGR ⚾️ POY
SWOSU Strength @SWOSUstrength
795 Followers 46 Following Official SWOSU Strength & Conditioning account | Follow us | #swosustrength
Jeff Wheaton, CMAA @JeffWheatonAD
502 Followers 388 Following Dad, Husband, Director of Health, PE & Athletics @ Hilton CSD. SUNY Brockport ‘09 l The University of Alabama ‘13 l Marshall University ‘17
Bria Watkins @briawat23
496 Followers 209 Following Bria Watkins: 2025. Schroeder HS, 6’0 PG, Team Northeast #23, Insta: bria_watkins23
thejmacshow @gametime585
2K Followers 3K Following the Jmac to promote high school athletes coaches division 3 athletes and division 3 college coaches and division 2 athletes coaches juco postive servant leaders
Laura DiPonzio Heise @LDHeise
141 Followers 494 Following RIT Tigers staff, UR Poli Sci alum, GWU Mom, Hilton Cadet pride!
NYSPHSAA @NYSPHSAA
53K Followers 1K Following Official Twitter page of the New York State Public High School Athletic Association. Scores, pics, more with #NYSPHSAA. RTs are not endorsements.
CCCSD Athletics @CCCSDathletics
2K Followers 235 Following Official Twitter account for Churchville-Chili Saints Athletics.
Churchville-Chili Cen... @CCCSDtweets
2K Followers 165 Following This is the official Twitter account for Churchville-Chili CSD. Follow us for all things #CCSaintsPride
Mount St. Mary's Base... @Mount_BSB
13K Followers 285 Following The Official Twitter Account of Mount St. Mary's University Baseball, NCAA DI Member of the MAAC
jb @jb89147851
47 Followers 165 Following
Bryon Streb @BryonStreb
373 Followers 894 Following |2027 SUNY Canton | 6’5” | 215lbs | 4.3 gpa | Email: [email protected] | Text: (585)465-9008 |
Hunter Streb @Hunter_Streb
173 Followers 699 Following I 6’4”I Forward I Spencerport High School I 4.0 gpa I (585)944-2273 I AAU: Competitive Edge Basketball I [email protected]
Michael Whelehan @michael_wheels6
99 Followers 282 Following
Steve Tortora @steve_tortora10
33 Followers 47 Following
Herkimer College Base... @Herk_Baseball
2K Followers 1K Following Official Twitter account of the Herkimer College Baseball Program 2022 National Champions Regional Champions 2006, 2007, 2010, 2014, 2015, 2018, 2019
McQuaidAthletics @AthleticsMcQ
937 Followers 50 Following Official page for McQuaid Jesuit Athletics. News, Info, Live Updates from games throughout the school year. Upstanding member of @secVathletics and @nysphsaa.
Le Moyne Baseball @LeMoyneBaseball
4K Followers 117 Following @NECsports NCAA Regionals: ‘75-‘83, ‘85-‘87, ‘89, ‘03, ‘04, ‘07, ‘12, ‘18, ‘21-‘23 | Regional Champions: ‘78, ‘79, ‘81, ‘23 | 37 MLB Draft Picks | 67 Pros
Coach Rick Trabold @CoachRickCadets
213 Followers 190 Following Varsity Girls Coach Hilton HS @CadetGirlSoccer @HiltonCadets
Adam Schefter @AdamSchefter
11.7M Followers 4K Following ESPN Senior NFL Insider. Host of the Adam Schefter Podcast https://t.co/Rrty23Lfn7
Monroe County Sheriff... @monroesheriffny
40K Followers 1K Following The official X account of the Monroe County Sheriff’s Office, New York State. Call 911 for emergencies. Account not monitored 24/7.
Steven Sorensen @StevenASorensen
256 Followers 535 Following Husband, father, educator, coach and Assistant Principal - Merton Williams Middle School
Assemblyman Josh Jens... @JoshJensen134
1K Followers 280 Following Assemblyman, 134th District. Representing the towns of Greece, Ogden and Parma. Ranking Member, Assembly Health Committee. Be Good, Do Good, Go Bills 🦬
the Grosodonia’s @mtgter
955 Followers 808 Following Mike G- Head Men’s Basketball Coach St. John Fisher University Patty G- Upper Edge Development
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