Heather Alderks @HAlderks12
Mother of 2 boys, serves @MCUSD223 as Director of Safety & Operations, former @quhawkswbb, believes in process over outcome Joined February 2013-
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SUE BIRD ON LEADERSHIP Leaders take on more responsibility even if it isn't their fault. ~ via @BallisPsych
"The greatest compliment to any player is he is a great teammate. We can't all be great players, but we can all be great teammates" - Jay Bilas
This was sent to me by a well-informed parent: "Interesting tidbit by spinal surgeon….during puberty for every inch of growth and/or 5lbs added, sets the nervous system back 2 months. Parents & coaches need to exercise patience during these growth spurts. Levers change as well…
😂😂👀 The announcer had enough of the parents foolishness! The Refs didn’t even call anything yet!
Trust the people around you who make you better. Leverage them, amplify them and push them. It will only make you better too.
QU Lady Hawk Virtual 5K A day early b/c life is about to get very chaotic! Kudos to Kaci Bailey for this fabulous idea in bringing the QU Lady Hawk family together virtually! #HawkWalkRun5K
This 🙌🏼
I really like this!
The contestants this week... Big Northern: Lutheran vs. Stillman Valley Area: South Beloit vs. Rochelle Vote by clicking on the image below @RLS_1 @RLHSStudents @svhsrowdycrowdy @svfootballTNT @SBHSsobos @RTHS_Football @RTHSAthletics mystateline.com/battle-of-the-…
The best compliment you can give/receive in sports....
If you get the chance to step on the field with your teammates this fall,don’t waste a second on what’s missing or what won’t be. Give all your focus to what’s in front of you and hold on tight. Now more than ever we all know the incredible gift having any little piece of it is❤️
2020-2021 Ayden - 5th grade Jaxon - 2nd grade Me - year #18 Kudos to everyone at #WeAreMCUSD who made the start of school happen! It has been unique and challenging, but it certainly has not been without great passion from everyone involved!
Most recent IHSA / ISBE / IDPH contradiction to vent about . . . 50 kids on a yellow bus = OK 12 kids on a white bus to attend an extracurricular activity = NOT OK For transportation to IHSA events we need 6 feet between kids, but for school we don't . . .
18 years in education-this year will undoubtedly be the most challenging in many aspects, however I vow to make the most of it because time is not unlimited. No matter what is thrown our way, we will rise above, make the most of it, and learn a little bit more about perseverance
.@AlanAlderks behind the smiles is a days worth of tears and fighting between these two, but all the nights walking and washing animals was rewarded this time around ❤️
himothyyyyyy @yosupdog
0 Followers 18 Following
Karl Hall @jackamaHall
53 Followers 952 Following Proud husband and father of 2. Denver Broncos fan.
Taylor Davidson @taydavi25
185 Followers 430 Following 2025 l 5'10 point guard l Stillman Valley High School l Midwest Wildcats l 3.95 GPA
Julie Wythe @JulieWythe
10 Followers 28 Following
John Gelasi @mrgmusician
29 Followers 87 Following Musician & educator 👨🏫 I ❤️ band 🎺 @taylorswift13 fan 💛 Director of Bands at Stillman Valley High School & Meridian Junior High @MCUSD223 🥁🎶
Boramay Raz @boramay_raz
20 Followers 2K Following As I began to love myself, I found that anguish and emotional suffering are only warning signs.
Tom Hodges @TomHodgesCCAO
56 Followers 2K Following Traveling through it with @mom23pharmD, dad to 3 goofballs, WinnCo CCAO, science is real.
Corey Jenkins @CJHoopsCoach
89 Followers 64 Following
Jenna Wheeler @jennnaaa_3
5K Followers 876 Following
Michelle LC @ThisIsSudsy
4K Followers 4K Following Puppy aficionado. Travel enthusiast. Gadget geek. Food lover. Packer fan. Scrapbooker. Aspiring Author.
Mardell Harms @MardellHarms5
13 Followers 97 Following
Brandt King 9 @BrandtKing2
390 Followers 828 Following Eureka College ‘25⚾️ Utility #9 Stillman’21 Cubs Social Media Guy 100k on the TikTok @ Kingmilkdud
Hemi_Emmy1 @Hemi_719
35 Followers 434 Following Lives in Hoover, AL for 50 yrs.; lived in South Carolina shortly & once lived in 🇧🇷 Brazil 4.8 yrs.; from Denver, CO!!!
Kory Spear, DC @DrKory
83 Followers 351 Following Owner/Chiropractor at Spear Family Chiropractic, in Stillman Valley, Illinois, (779)208-8208. Private coaching available for fitness, nutrition and life.
Adrianne Hall @Adriann48643871
3 Followers 40 Following
Robert Haymes @haymes_robert
10 Followers 37 Following
Tara Jepsen @TaraJepsen
89 Followers 160 Following 1st Grade Teacher | Mom of 2 beautiful girls | Wife
Michelle Lassard @mlassard1
22 Followers 35 Following Christian . Wife . Mom of 5 . Siblings with 7 . Elementary Educator . Nature Lover . Foodie . Coffee Drinker . Peacemaker
Ryan @Ryan73062978
2 Followers 28 Following
Cindy Brown @CindyBr00401512
6 Followers 94 Following
SV Girls Volleyball @RedMachineSV
130 Followers 166 Following •through hard work and desire let this red machine catch fire•
Teresa Eden @teresaE1988
92 Followers 134 Following Faith-filled, family-oriented, passion pumper educator striving to model and live life growing into the person I was meant to be every day.
Beth Kleinschmidt @bklnschmd
131 Followers 361 Following K-8 Math Coach, Former High School Math Teacher
Doug @CHADAK9
20 Followers 73 Following
Chris Brauns @ChrisBrauns
2K Followers 1K Following Christ-follower, Husband, father, pastor, author, Stillman Valley Cardinal Fan, Hawkeye fan
Brooke Dowty @BrookeDowty
8 Followers 29 Following
Deana Simpson @HopeLeadLearn
1K Followers 2K Following Past elementary teacher & instructional coach. Proud Principal of Monroe Center Elementary School. Loving mom and wife.
Highland Elementary @HESMCUSD
147 Followers 48 Following Serving students within the Meridian CUSD 223 school district. Small town values, world class results. |#WeAreMCUSD | #HESMCUSD
Ogle County 4-H @Ogle4H
140 Followers 180 Following Follow us on Facebook, Instagram, and Snapchat: @Ogle4H
Julie Foss @JulieF93
135 Followers 378 Following Title I Reading, NIRC Treasurer, Turtle Speed Runner, Lover of all things Northern WI
Angela Hodges @AngdHodges
40 Followers 159 Following
Jared Van Vleet @jairforce1
531 Followers 462 Following the mind can produce anything it conceives and believes. USAFA Wrestling '22
Megan Zamora @ms_zamora9
189 Followers 458 Following ESL Teacher, World Language Teacher, Bilingual Spanish, techie, Google Certified Trainer, lifelong learner, book lover (ella/she/her)📚 ❤️ 🌮
Shelby @ShelbyGreen04
31 Followers 87 Following Paraprofessional working my way to be a teacher!📚 Mother of athletic daughter🏀⚾️⚽️ Rockin the wife life 🤘
Deb Thibodeau @ThibodeauDeb
95 Followers 118 Following Mother of 4, grandmother of 10, past 3rd grade teacher and now 4th grade teacher, life long learner
Jodi Meyer @jodimeyer56
11 Followers 43 Following
Nettie Pell @nlpell
37 Followers 234 Following
Riley Appino @Riley_Appino
47 Followers 45 Following K-2 School Counselor and Wife-living life with a sense of humor and a mission to Be Present
Danna Flynn @Dflynn5449Danna
106 Followers 180 Following
Julie Adams @adamsteaching
8K Followers 7K Following NBCT, #CEO, #KeynoteSpeaker, #FULLYCHARGED Author, Neuroscience, Leadership, Health, #SEL, Culture & Critical Thinking
𝔻𝕣. 𝔼𝕣�.. @Erik_Youngman
56K Followers 56K Following #LibertyvilleD70 Assistant Superintendent, author, speaker, consultant, & #GrowthMindset advocate. Learn more at https://t.co/AlG1yU4tx8
Sarah Hogan @SarahLHogan
81 Followers 174 Following
paulabroski @paulabroski
31 Followers 102 Following
Women’s Basketball .. @wbitwbb
2K Followers 433 Following Official account of the NCAA Women's Basketball Invitation Tournament! April 1 & 3, 2024 in Indianapolis #WBIT x #ElevateTheGame
Jessica Keller @CoachJKeller
5K Followers 3K Following Assistant Women’s Basketball Coach, University of Nebraska.
Shauna Green @Shauna_Green
10K Followers 2K Following Head Basketball Coach at University of Illinois @illiniwbb
Taylor Davidson @taydavi25
185 Followers 430 Following 2025 l 5'10 point guard l Stillman Valley High School l Midwest Wildcats l 3.95 GPA
RBCHS Athletics & Act.. @RBCHS_Athletics
775 Followers 63 Following Official account for Richmond-Burton Athletics & Activities Kishwaukee River Conference #rocketcountry
Unkie Bruder @Unkie_Kent
83 Followers 400 Following Majoring in Sports Administration with a Minor in Coaching at SIU
Institute For Educati.. @IEI_K12
3K Followers 5K Following National K12 superintendent think tank of innovative and inspirational educational leaders.
Rebecca Tyo @TyoRebecca
21 Followers 58 Following
Belvidere North Athle.. @BNHSSports
1K Followers 35 Following
GKCogsAthletics @GKCogsAthletics
2K Followers 134 Following Official page of the Genoa-Kingston HS & MS Athletic Department
Courtney Boyd @boyd_courtney
2K Followers 379 Following Quincy University Head Women's Basketball Coach
Lindenwood Women’s .. @LindenwoodWBB
5K Followers 663 Following Official Twitter account of the Lindenwood University women’s basketball team. | NCAA Division I | #OneRoar
Muffet McGraw @MuffetMcGraw
42K Followers 231 Following former head women’s basketball coach, University of Notre Dame, faculty member, Mendoza college of business, studio analyst ESPN
ZaKiyah Johnson @ZJohnson_06
3K Followers 228 Following 21-22 KY Gatorade POY |C/o 2025 | 🏀Sacred Heart Academy🏀 @ValkyriesBBall V | BLUE⭐️30 | IG: zakiyahmonae_
Ogle County 4-H @Ogle4H
140 Followers 180 Following Follow us on Facebook, Instagram, and Snapchat: @Ogle4H
ADIA BARNES COPPA @AdiaBarnes
42K Followers 2K Following ZONA Head Coach|Mamma of Matteo & Capri|Wife|Mentor|Built Different|21’ Nat’l Champ R-up| 21’ Final Four🏆|👸🏻Just Getting Started|MADE FOR IT|LEAVE A LEGACY❤️
Joel Freeman @jumpkck
6K Followers 248 Following BODi Super Trainer | Creator of LIIFT MORE, 10 ROUNDS & LIIFT4 | Co-Creator of CORE DE FORCE | Mentor
Amoila Cesar @AmoilaC
2K Followers 14 Following Celebrity Trainer/ Creator of 6 Weeks Of The Work/NBA Private Strength coach
Eastern Illinois Athl.. @EIU_Panthers
17K Followers 1K Following Official Twitter for Eastern Illinois Athletics. Join the conversation by using #EIUBleedBlue
#EIU @eiu
14K Followers 6K Following Extraordinary investment in individuals. Eastern Illinois University Charleston, IL #EIU #FuturePanther #ForeverEIU
Danielle Surprenant @DSurpre
316 Followers 205 Following Wife. Mother. Avid Sports Fan. Dare to Dream Big.
Marty Bell @SimpsonStormAD
801 Followers 118 Following Director of Athletics at Simpson College. Proud member of NCAA Division III and the American Rivers Conference.
Jenna Wheeler @jennnaaa_3
5K Followers 876 Following
Coach Emily Thomas @CoachEm92
2K Followers 434 Following Momma to Avonté Bryant👶🏽 & Melo Jordan👶🏽| Bball Junkie 🏀 | Cubs Fanatic | Success is a project that is always under construction -Pat Summitt | Prov. 31:25
Coach Molly Miller @MollyMiller33
13K Followers 1K Following Head Womens Basketball Coach at Grand Canyon University. #LopesUp
Riley Sartain-Vaughan @rileysartain
5K Followers 646 Following Daughter of the King • Texas A&M Softball Alum • Pro Softballer • IG: rileysartain
BSmeins @BryceSmeins
648 Followers 612 Following
Bob Waszak @nilwxreports
10K Followers 1K Following Bob Waszak | Veteran Storm Chaser, Forecaster, Weather Enthusiast that will keep you ahead of weather in & around Northern Illinois. DM me for photo/video usage
IHSFCA @IHSFCA1
6K Followers 0 Following Official Account of the Illinois High School Football Coaches Association
ANTHONY ADAMS @spiceadams
227K Followers 2K Following DETROIT, Ωψφ, PENN STATE Retired 49er/Bear co-host of @InsideTheBears & @GABakingShow Co-Founder of @NoPlanProd ALL SOCIAL MEDIA 👉🏾 spiceadams
Kathleen Zellner @ZellnerLaw
730K Followers 933 Following #1 Law Firm for Freeing the Innocent: STEVEN AVERY. Record verdicts: civil rights, med mal, sexual assault. Won 5 multi-million dollar verdicts in 11 months.
Grant Bramer @Coachbramer
77 Followers 169 Following West Coast Born, Midwest Raised, Pacific Living
Chris Brauns @ChrisBrauns
2K Followers 1K Following Christ-follower, Husband, father, pastor, author, Stillman Valley Cardinal Fan, Hawkeye fan
Beth Kleinschmidt @bklnschmd
131 Followers 361 Following K-8 Math Coach, Former High School Math Teacher
Jill Huber @613Jill
25 Followers 74 Following
Krissy Porter @porterhosey15
57 Followers 67 Following
Aimee Stewart @MJHSteacher6
28 Followers 41 Following
Jared Van Vleet @jairforce1
531 Followers 462 Following the mind can produce anything it conceives and believes. USAFA Wrestling '22
Kathy McCarey @kathy_mccarey
34 Followers 58 Following
Todd Hall @Todd_Hall6
67 Followers 212 FollowingWe fell short of our goal in OT of the @B1Gwbball Tournament Championship, but we get to shift our focus to the @MarchMadnessWBB opportunities ahead for our group. With that, the selection committee has their work cut out for them. Allow me to help with the Huskers.🧵
A veteran coach told me early in my coaching career, and it has always stuck with me: If a player shows up late, first ask him, “Is everything OK?” before any sort of punishment or lecture You never know what is going on outside of basketball
Trust the people around you who make you better. Leverage them, amplify them and push them. It will only make you better too.
My team...my heart! This hurt but they played their hearts out and that’s all that I can ask for. I’m so proud of them and what we accomplished this year!💔
💰💰💰
Friday, March 13th, schools across the country were closed or told they would not be retuning to school on Monday. Today, Friday, November 13th, school officials everywhere fear we may be headed in that direction again. My heart goes out to the kids, families & staff. 🙏
"It’s crazy how 1,000 people can compliment you and you’ll spend all day thinking about the one person who criticized you." –@JamesClear
I haven’t been scared of COVID till my sister got the rona and described it as “High School Pacer Test 24/7” So I just Amazoned a hazmat suit
Pedestal or platform? Because of the impact of sports athletes are often put on a pedestal. The problem is there is only room for one on a pedestal. Help them see it as a platform, not a pedestal. A platform has room for many. Train them to use the platform to lift others up too.
This is what happens when COVID hits and your kids think you need a dog and you opt for a mini horse. My 5 month old 70 pound puppy...
Sometimes I think about when I gave a set of reasons in Scotland and said “if I had to smuggle one back through customs it’d be this one” and then later found out she went last with a 6 point cut.
Most recent IHSA / ISBE / IDPH contradiction to vent about . . . 50 kids on a yellow bus = OK 12 kids on a white bus to attend an extracurricular activity = NOT OK For transportation to IHSA events we need 6 feet between kids, but for school we don't . . .
Administrators, If you love your staff (which I know you do) send all staff emails as BCC to help prevent your adored staff members from entering Reply All hell.
My heart is exploding. Thank you so much for the kind words. We need more people like you ❤️
@jennnaaa_3 thank you for coming up to Ogle Co. to judge our little show today. You were phenomenal & it was nice to see Ayden listening to your words and learning. I wish you the best at Texas A&M & look forward to following your success as a leader in the industry!
If you get on social media and bash someone’s job evaluating livestock you probably lost way before you even got to the show. I said what I said.
One year without alcohol.
My wife told me to put something nice on since it’s Sunday and Mother’s Day....couldn’t agree more....#LastDance 🐐
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