Gym girl @GymFitnessgirl
Health & Fitness enthusiast, scotland, 5ft7 cw: 150 gw:130 .. Avi is me! Joined October 2012-
Tweets144
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Followers361
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Following484
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Likes29
Is hazelnut milk good for you? Just made some overnight oats with it
Is there any lovely fitties out there who wud help me with a diet/fat loss plan? Have strayed away and would luv help getting back on track
Been away for a bit.. Gained a ton of weight on holiday so gym today to start having fun losing it again!!
Totally sabotaged myself had 2 days of complete bingeing :-( help me!
Is too much fruit bad? And if so how much is too much? I eat loads!!!
@CKennedyFitness thanks!! It's so sore stretching it like that but a good sore haha ;-)
Today I noticed a difference in my body, still not where I want to be but I'm getting there. Consistency !!
As soon as I stopped focusing on losing weight and instead being healthy and looking after my body it all started falling into place !
I know you can't spot reduce but is there any exercise I can do to slim thighs? #replytweet
9am on a Monday. I've already power walked to gym, 25 min HIIT and some abs then a full body workout with free weights ... Feeling amazing
You know your spending too much time in the gym when the girls at reception all know you by name ...
Could a missed period be due to excerise? I'm definitely NOT pregnant
Love a gym session before work makes me feel super productive
Weigh in today! Kind of excited i think I may have broke my plateau I've been stuck the same weight for a few weeks now ...
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InspiredToBeFit @InspiringFitty
49 Followers 85 Following I want to get to a healthy me, A FIT me. I'm here to be inspired and help inspire. GW-125 Height 5'3. I'm 19! Avi isnt me! #fitfamloveEvery country is ahead of England in the health food stakes! sort it out!! I'm sick of ordering from abroad
Oh and my boyfriend bought me a pink polar FT4 today!!!!!!! ☺
Up and at it, to the gym for some fasted morning cardio, major DOMs today so well see how this goes!
How many calories do you consume in a day fitties?
@GymFitnessgirl np! And I know it can be so hard, but never give up :)
My arse (and everything thing else) jiggles soo bad wen i run! My arse is like boobs without a sportsbra ! Thats how bad it is #toneplease
I almost got arrested today Why? For having thse guns!!!
My main motivation to workout is that high feeling I get afterwards
Does anybody know any good exercises to burn thigh fat? .... Besides running and eating healthy.
Can't decide if going for a run will make me more sore or less sore... Who am I kidding, I'm going to be really sore either way #yeahirun
Just finished 12km #Run in #RichmondPark, calf playing up towards the end. But finished! #livestrong
Out of curiosity would anyone care for me to post my tumblr on here? It's not a health/fitness blog it's all my personal stuff :)
wear black when you workout it will be like a funeral for your fat #train #workout #youcandoit #motivation #sexybody
30% gym, 70% diet. Abs are made in the kitchen, not in the gym.
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