FocusBox - Productivity ADHD Tool @FocusBoxIO
Become more productive with https://t.co/zhIOhK9I0d. Get more tasks done daily with #productivity platform combining #todolists #pomodorotimer #timemanagement #adhd focusbox.io London, UK Joined September 2022-
Tweets252
-
Followers633
-
Following4
-
Likes18
Developing a consistent routine with ADHD? 📅 Start with anchor habits. Build your day around them. Consistency breeds momentum. #Routine #ADHDmanagement
Improve short-term memory for better time management? 🧠 Try mind-mapping to visualize tasks & deadlines. A picture is worth a thousand words. #MemoryTips #ADHD
Balancing multiple projects with ADHD? 🔄 Allocate specific days for specific tasks. Rotate focus, keep interest. Diversify to drive productivity. #ADHD #ProjectManagement
Setting realistic deadlines with ADHD? ⌛ Use reverse engineering. Break tasks into steps, assign time to each. Avoid the urgency trap. #TimeManagement #ADHD
Looking for ADHD-friendly time management tools? ⏳ Try apps that use visuals & reminders. Simplify planning, amplify doing. #ADHDTools #Productivity
Beat procrastination with ADHD-friendly strategies 🚀 Break tasks into micro-actions. Small steps lead to big wins. Start small, celebrate often. #ADHD #OvercomingProcrastination FocusBox.io
Struggling with ADHD & time management? 💡 Prioritize tasks without the overwhelm: Start with your passion projects first. They fuel your motivation, making the 'must-dos' easier to tackle. #ADHD #TimeManagement #ProductivityTips
🚀 Introducing the new Timeline View in FocusBox.io! focusbox.io Visualize the journey of your projects with a detailed timeline of all completed tasks per box. From the total time spent across your project to the time dedicated to each task, gain…
🌪️ Transform your project management with the GTD Sprint template from FocusBox.io! focusbox.io/templates/gett… Streamline your tasks, clear the mental clutter, and sprint towards success with ease. Optimizing your workflow has never been so simple. Embrace…
🧠✨ Dive into the science of productivity with our latest article, 'Why Timeboxing Works: A Brain's Perspective'. Discover how leveraging your brain's wiring can skyrocket your focus and task completion rates! 🚀 Read more: focusbox.io/blog/why-timeb… #ProductivityHacks…
🛑✨ Overcome the hurdles of daily tasks and projects. With FocusBox.io, streamline your approach and navigate through challenges with ease. Say goodbye to struggle and hello to smooth sailing. #StruggleFree #EffortlessAchievement #FocusBox
🍅 Embrace the Pomodoro Technique with FocusBox.io! Boost your focus and manage your time effectively by breaking your work into short, intense periods followed by short breaks. #PomodoroTechnique #FocusBox #TimeManagement #ProductivityTools #WorkSmarter
⏳ Discover the power of timeboxing with FocusBox.io! Say goodbye to endless task lists and hello to focused work sessions. Allocate specific times for tasks and watch your productivity soar. #TimeManagement #Timeboxing #FocusBox #ProductivityBoost #Efficiency
Streamline your day with FocusBox.io's latest template: ABC Priority Sessions! Try it now: focusbox.io/templates/abc-… Perfect for anyone from non-technical #business owners to #DevOps #engineers, this template helps you categorize and prioritize tasks for maximum…
🌟📈 Elevate your status with the productivity and organization that FocusBox.io brings to your work. Stand out in your field with unparalleled efficiency and results. Let's get you to the top. #PeakProductivity #Efficiency #TimePro #Achieve #Organization #Elite…
Sheweteigh @sheweteigh46208
0 Followers 19 Following
Thrill ENERGY @drinkthrill
211 Followers 192 Following Empowering you to conquer your goals. Feel the Power! 🏁🏁 Follow us on Instagram (@drinkthrill).
Stephen Taylor @Richmondpsych
223 Followers 702 Following Psychotherapist,mental health professional,compassionate human being who loves rugby,LFC,wine and my familia
Access ADHD @access_adhd
33 Followers 523 Following Empowering women and teens with ADHD to access strategies and inner strengths to develop a positive sense of self #adhd #adhdwomen #womenwithadhd #adhdteens
MavisLeighton @BC1Dj1Mdy5H1d
106 Followers 3K Following
Aria-grace Leistiko @AriaLeisti3308
57 Followers 5K Following
Giovanni Glover @GiovanniGl57104
10 Followers 610 Following
Minou Üçerler @minouucelerr
722 Followers 501 Following ✨QUEEN OF NETWORK MARKETING 🎯Targeting Profit Bulls | Timing🎯 the Market | Riding the Blockchain Wave 🚀
sha @sha47938922798
40 Followers 992 Following
Deborah Bashore @Deborah122818
85 Followers 5K Following
Aleigha Byod @AleighaByo54980
87 Followers 5K Following
Callie Maddox @CallieMadd87139
83 Followers 5K Following
Philomena Womack @PhilomenaW22571
73 Followers 5K Following
Neve Merfeld @NeMerfe
61 Followers 5K Following
Muhammad Shakeel Ahma.. @Shakeelps
1K Followers 5K Following Policy Analyst|Strategic Communication|Sustainability Studies|Election Studies-Politics|Academic|Chief Executive @UNSDGS_GSISD @GSISD_UNSDGs
Charissa Twardy @CharissaTward
46 Followers 5K Following
Mckenzie Brough @BrougMckenz
30 Followers 5K Following
Nguyễn Diễm @kisspro411993
218 Followers 3K Following Treatment for your soul https://t.co/BXy4oOe76m 🍫🛣️
Joy and Fury Art @joyandfuryart
243 Followers 2K Following Fine Art Prints, Cards, Stickers & More — Made in Halifax, NS by Greg & Maureen Fownes
Ione Santeramo @SanteraIo
60 Followers 5K Following
Sheazesm @sheazesm1322
17 Followers 2K Following
Dalia Sobilo @DaliSobi
54 Followers 5K Following
Adaline Jannise @AdalineJan82459
60 Followers 5K Following
Robin Autullo @RAutullo48586
77 Followers 5K Following
Emeli Edgeman @EdgemanEme
84 Followers 5K Following
Carl Herrera @CarlHerrer56418
61 Followers 3K Following
My Corgan @corgan_m
91 Followers 5K Following
Jessa Cattanach @CattanachJ95720
51 Followers 5K Following
Cecilia Apa @apa_cecil
86 Followers 5K Following
Jessica @jessicaheflin9
124 Followers 3K Following
Vaundy in Nagoya @Nagoyajpne
87 Followers 516 Following LIVE HD STREAM FULLIV EPL Fulham vs Liverpool Live Streaming Link
Greta Tyler @GreTyle
52 Followers 5K Following
Cornelia Synder @SyndCorneli
61 Followers 5K Following
Bianka Olivio @BiankaOliv52914
60 Followers 5K Following
Alayna Haley @AlaynaHale2957
62 Followers 3K Following
Myung Ries @MyungR37707
75 Followers 5K Following
Valery Matsuura @MatsuurVal
43 Followers 5K Following
Danielle Smith @DanielleSm45841
94 Followers 3K Following
Tiffany Simpson @SimpsonTif8004
57 Followers 3K Following
If you struggle with ADHD like I do, use these 5 techniques to improve your focus and skyrocket your productivity:
1. The Pomodoro technique - - Identify your task - Set your timer for 25 minutes - Work on your task with zero distractions - When the timer goes off, take a 5-minute break - Repeat - after a set number of repetitions take a longer break I get a LOT done with Pomodoro.
2. Eat the frog - Identify your most difficult task before the day starts. Work on it first thing & get it out of the way. Eat the frog allocates resources efficiently by getting you to work on the most difficult tasks when you're fresh and can concentrate more easily.
3. Time blocking and time boxing - Block and box off portions of your day where you will focus on one task and one task only. For example - I will be working on my dissertation from 1:00 PM to 3:00 PM. Then it's the gym from 3:30 PM - 4:30 PM Be strict with time.
Tim Urban wasn't a natural-born author. Today, he writes Elon Musk’s favorite blog and is one of the funniest and most beloved writers in the world. Here are 15 things he taught me in the new How I Write episode: 1. Write for the silly reader, not the snooty critic. 2.…
We've booked 118 Calls this month I just finished a video showing: - How to get leads, - The script we use - The SOP so you can do the same Like + Reply 'Calls' and I'll DM it to you ASAP (must be following to get a DM)
This notion is idiotic, not least because there is perhaps no greater example of the failure of Western culture to live up to its own ideal than the Holocaust.
7 courses to understand Notion and maximize your productivity:
Gifted a house to my mom yesterday! ❤️
Search on mobile is now NATIVE. New design, with smoother scrolling and better search context. And it’s speedy! Startup times are 80% faster than before on Android, 65% on iOS 🤸🏻💨
The key to overcoming procrastination is to do something *more* unpleasant than the thing you are procrastinating about. What you choose is subjective but the reason it rebounds you to a heightened state of motivation is due to dopamine-dynamics (biology). Which is why it works.
Does your website perform well under pressure? 🤔🚀 loadfocus.com/load-testing Make sure your website can handle high traffic with LoadFocus load testing. Try it today! #LoadTesting #WebsitePerformance #LoadFocus #PerformanceTesting
PhD students do better research when they’re not worried about basic living expenses. #PhDVoice @PostdocVoice
Last week I did a Mastermind on how we generated $5,000,000 in Revenue from a ONE of our Discord Community's Like, RT + Comment 'discord' and I'll send you the recording for FREE (must be following or I can't DM)
Trends for United States
You might like
