Tim Lowery @FlipPhoneLowery
Coached 31 years as Head HS Baseball Coach in VA / Assistant Coach 17U Canes National NY Mets Scout Team / BP Thrower | PG All-American Coach '12-19’ Instagram.com/flipphonelowery Virginia, USA Joined September 2012-
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“It’s not what we have in life that matters, it’s who we have in our lives that really matters!” @JL0WERY3 @Llowery24
What a great day for @JL0WERY3 to be able to Coach the top prospects in the Washington Nationals Organization against the Big League Club! What a great day for the entire family!
Some say adversity builds character, I believe it reveals character!
Our 2024 coaching staff is SET & there are lots of familiar faces! 🤩 Jake Lowery is BACK as manager for his 3rd season, and he's joined by fellow returnees Justin Lord, pitching coach, and Carmelo Jaime, development coach. The lone newcomer is hitting coach Mike Habas.
Happy Birthday to @Llowery24 I hope it is a great day son!
“It’s not what we have in life that matters, it’s who we have in our lives that matters!”
There are only three things you should do when you make a mistake 1. Admit it 2. Learn from it 3. Do not repeat it
After Coaching 40 plus years “Players don't care how much you know until they know how much you care!" #Relationships
Bat speed matters 🤔
Happy Birthday to my friend @elmrwalo12 I hope it is a great day!
Second part! “Uncommon Guy” Works hard and gets extra work at everything, even the things he doesn’t like. Understands his potential. Totally invested! “Legacy Guy” Same as Uncommon Guy, but brings other guys with him & demands they get better Too!
Don’t know where I got this from, but I believe it is true in many respects! “Bare Minimum Guy” Only attends mandatory practices. Does the minimum to keep his uniform! Always has excuses!! “Common Guy” Gets extra work when he feels good, but only works at hard things he enjoys
A solid spring season! Chesterfield County Baseball Player of the Year and Perfect Game on March 30. Pitching Stats- 49.1 Innings 1.4 ERA 1.0 WHIP 58 SO 10 ER Batting Stats-(Lead-off) .508 Batting Average .600 On Base Percentage 65 At Bats 33 Hits 5 Doubles 1 Triple 1 Home Run
3 Truths to Remember Today: 1) Happiness is an inside job. Don't expect other people or things to make you happy. 2) Don't chase success. Decide to make a difference and success will find you. 3) Abundance flows into your life when gratitude flows out of your heart.
Being a Head Coach is Hard. Unless you have done it, you do not understand. Here are 8 Realities that All Head Coaches Face: 1: It will consume you. Coaching is more than just a job - it's a way of life. You'll spend countless hours planning practices, analyzing game film, and…
It only takes one person to believe in you. Many times, it’s just YOU believing in yourself. #bestself
The FredNats are a "must see" team! Manager @Jake_Lowery3 is at the helm plus dozens of other players that make this team special that include top prospects like Elijah Green and Brady House, Jarlin Susana and Armando Cruz, as well as Pablo Aldonis, Brenner Cox, Daylen Lile,…
Pouring rain all day, horrible traffic on 95 north, cold weather, high gas prices but Priceless getting to see your son @Jake_Lowery3 manager opening day @FXBGNats ! Even better getting the win! Proud of you Jake!
Jeff Petty @wjeffpetty
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731 Followers 228 Following Husband to an Angel. Father to 2 amazing kids!‘24 Turner Johnson #RMC commit (@BaseballMonacan) Johnson throws five shutout innings. Worked with pace and attacked the zone early and often. Three pitch mix all for K’s. FB 80-82 SL 72-74 CH 76-77 @PrepBaseballVA #BeSeen
‘25 Aydan Smith @CSUBucsBaseball commit (@BaseballMonacan) With the bases loaded Smith sends this through the left side to score two. Monacan leads 6-0 in the top of the second. @PrepBaseballVA #BeSeen
‘26 Braeden Shores (@BaseballMonacan) Shores follows up with a bunt down the third base line for a single. Bases loaded in the bottom of the second. @PrepBaseballVA #BeSeen
‘26 Braeden Shores (@BaseballMonacan) Shores works a deep count and gets this one to fall for a single in the top of the first. @PrepBaseballVA #BeSeen
‘26 Braeden Shores (@BaseballMonacan) Shores works a deep count and gets this one to fall for a single in the top of the first. @PrepBaseballVA #BeSeen
BIG FRIDAY SHOW! @sal_licata hosts and @AnthonyMcCarron @DPLennon and me along for the ride! 6P on @SNYtv!
Wishing a very Happy Birthday to Assistant Coach @FlipPhoneLowery !! #TheCanesBB
Happy Birthday to my dear friend @FlipPhoneLowery Lot of memories! Here is to many many more!
Gave me flashbacks to 4th of July 2023. As soon as Sherman showed up the FredNats erased a 4-0 deficit in the 8th inning and won! Thanks Sherman!
Sherman the Shorebird joined the @FXBGNats booth for a half inning, and the Freddies scored 4 runs. Come back anytime, Sherm!
#Rollfins proud of what you’ve accomplished! I know you don’t love the publicity but you earned it! Love you @reallen02
Coming up on perfectgame.tv 5:30p et with @lifeisgreatsut ⚡️
A two part story. IYKYK 📸 @GeminiKeez
Good weekend for the 10u boys!
Congrats to @TheCanesBB 10U Virginia on winning the @USSSABSBL King of the Mound tournament #thecanes #futureisbright
I am blessed to announce my commitment to further my academic & athletic career at Charleston Southern. I want to thank God for leading me in all things. I want to thank my family, friends, teammates & coaches who support me as I pursue my dreams. @CSUBucsBaseball @CoachKs2
Shoutout @colbyhalter for being such a good person. Max’s favorite player took time out of his schedule to send him apparel! He’s got a fan for life.
The FredNats may be on the road this week, but fans can listen live to every game! 🎧 🤩 We’re thrilled to have the best broadcasting duo in baseball back for 2024, with @eric_bach7 and @ben_carlton1 returning as the voices of the FredNats. Tune in at frednats.com/broadcast!
Things are happening, 1st Mets win!! BNNY soon led by @sal_licata with @martinonyc @DPLennon and me. Weeeee.
@FXBGNats Have a great season with the Freddies. I look forward to seeing you play, now from FL on my Firestick and live starting in mid-May. Coach Lowery’s grandma