Free face punching lessons at noon! @FightGuru4u
MMA Fight Performance Coach. Jiu Jitsu, Muay Thai, Boxing & more. Train smart, fight easy. Defender of logic & reason. Professional nerd Miami, FL Joined January 2014-
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HOLLOWAY STANDS AND TRADES AND KNOCKS OUT JUSTIN GAETHJE COLD #UFC300 x.com/haduuuucken/st…
Armor for a warrior!
Not sure this is what coach meant when he said to take a rest day.
Stay positive!
Fact or Fiction Friday: Do You Have to Eat Clean to Lose Fat? #nutrition #cleaneating #overeasylife youtu.be/itgqYeE7sA0
Doing the "Y" raise with a suspension trainer can really challenge the shoulder and rotator cuff muscles.
Fact or Fiction: Detoxes / Cleanses Rid The Body of Toxins #overeasy #nutrition #fitness #factorfiction #toxins youtu.be/9TC3O4s_2os
Try the TRX triceps press on your next arm day workout
Fact or Fiction: Raw Foods Are Better for You Than Cooked Foods #factorfiction #overeasy #nuitrition #fitness youtu.be/5vyzM8_FG0Q
Nothing good in life is easy. #fitfam #fitnessmotivation #fitlife
We are supposed to be dancing...not fighting.
Paul Harris strikes again!
Wonder how much he squats...
There's a difference
4 strategies to train with reduced carbohydrates availability 🚴🏻 Train 2x a day 🏃🏻 ⏰ Train after an overnight fast ⌛️ Prolonged training ❌ Withhold carbs during the 1st hours of recovery dld.bz/g45UZ Infographic by YLMSportScience
Watch out for that spinning stuff!
6'4" and 240lbs...wears an A2 gi when training at Atos...
Bar dips are a great way to work the chest, shoulders and triceps. Try to get a deep ROM and pause at the bottom.
Fact or Fiction - Do You Have to Stop Drinking Alcohol to Lose Weight? #overeasylife #fitness #fatloss youtu.be/mM096fOxfn4
Jonah @JonahFights
1K Followers 436 Following Jiu Jitsu @ Gracie University HQ | Documenting my journey to black belt and beyond. Sharing lessons learned along the way.
JiuJitsu Journal | DF.. @JiuJitsuJournal
14K Followers 581 Following David Figueroa-Martinez 🥋Jiu-Jitsu Black Belt | DFM Coaching 📝Instructor | Author | Blogger 👇🏽Services | Blog | Shop
Old Man BJJ Black Bel.. @BjjTip
6K Followers 2K Following One Small Tip you can implement immediately to improve your BJJ game. 🥇🥇🥇🥇 4 Time Master 6 No Gi World Champ Please SUBSCRIBE to my YouTube channel. 🙏
Jenna 😈 @JennaShelly906
5 Followers 573 Following Unquenсhable nymphо уeаrning fоr unbounded dеlight
danny eckardt @eckardt_da49806
2 Followers 62 Following
Dannis Rosabal Sierra @DannisRoS
1 Followers 50 Following
PGH @ATTHappyValley
18 Followers 71 Following
brandon davis @brandon08823588
357 Followers 2K Following
Angela Zhang @ScaleUpLongevty
460 Followers 3K Following
Rj @rjssodc
554 Followers 4K Following 42 years / 1981 Portuguese 🇵🇹 🥋🟦⬛⬛🟦🟦🟦🟦🟦🟦 under fabiobraga.bjj Portugal 🇵🇹
Luke Baxter @LBax01
1K Followers 2K Following 🏴 🇺🇸 ⚽️ UEFA B| US B Candidate|USCNational Diploma| Assistant Director of Coaching @ Sporting Nebraska FC Omaha, NE.
Caesar @CaesarDark30
400 Followers 3K Following Entrepreneur. Crypto. Python. Value Investing. REI. Multi-family. BJJ. MMA. MuayThai. #FamilyFirst #Patriot #1A #2A #10A #Independent
Leonardo Gonzalez @md_leogonvaldi
229 Followers 2K Following Médico Deportólogo - Docente universitario - Deportista de jiu jitsu brasilero 🟤
Jose Gonzalez G. MF @drjoseglez
56 Followers 740 Following JoeTheDoc Ig drjoseglez joseglezmd24 drjoseglez1
Clinics in Orthopedic.. @CiOSjournal
2K Followers 4K Following Official Account of Clinics in Orthopedic Surgery, published in South Korea, indexed in SCIE, PMC, Scopus. CiOS since 1986, KOA since 1956. [email protected]
ŋıŋʝą ʂ℘ơཞ.. @petrpanthr
528 Followers 5K Following fighting, driving, riding, climbing, combat sports, motorsports, stunts, and other ninja stuff. ***this world is nuts, stay up🤘PLUS EST EN VOUS
Apostoli @Apostoli12
3 Followers 206 Following
choke_artist @c7b2437490504d7
528 Followers 5K Following
nobody @CJ_3301
601 Followers 4K Following It's only after we've lost everything that we're free to do anything.
capestone86 @capestone86
385 Followers 5K Following
Bram Reulders @Reulders_Bram
1 Followers 29 Following
Thyge Peter Lauritzen @ThygeP
230 Followers 1K Following
Nial O'Farrell @NialOFarrell
843 Followers 3K Following BJJ Blue Belt. Book lover and Reader! Man builds no structure which outlives a book Cork GAA West Ham supporter
vini @senravinicius1
121 Followers 2K Following
Discounted Jason Stat.. @JasTheFace715
1K Followers 5K Following I'm not good I'm not bad I'm somewhere in between ☯️| Witty and an Smartass 🖤| No-Gi Jiu-Jitsu practitioner | NY Giants & Miami Hurricanes fan 🏈
Jaff Omolo @JaffOmolo
96 Followers 324 Following I Laugh at the World, She laughs back. Laugh at myself, I laugh back . . . laughing.
Michael E @Michael15347955
1K Followers 5K Following
Dustin Perry @IamDustinPerry
304 Followers 3K Following Gracie Jiu Jitsu student, I live on the bit called Australia, read & write stuff, paed brain cancer research advocate, Santa’s official biographer.🎅💪⚔️
WellnessForJiujitsu @wellnessforBJJ
1K Followers 3K Following ⚡️#JiuJitsu #Healthy by working on the #Mind, #Body & #Spirit to be Pain Free by learning to control yourself 👇 how we can help you 👇
Cash Bill -🧢🍎�.. @BillHotter
2K Followers 2K Following Kindergarten Teacher-Jiu Jitsu Black Belt Author-World traveler-Humanity Forward
Jeroen Bouwmeester @Jbouwmeester01
668 Followers 2K Following Mede-eigenaar @BouwmeestrMedia | BJJ white belt @MarshlandsZwolle 😁 | NBA | MMA | UFC | Hardlopen | Lezen | Koken | Pasta en Pizza😍 |
Don't Quit Jiu Jitsu @DontQuitBJJ
70 Followers 44 Following Newsletter of short, poignant, pithy musings on life, mastery, training, self-improvement, and motivation never to give up your martial pursuit. - 🟪🟪🟪⬛️⬛️🟪
Vinston D Souza @winstonvalerian
457 Followers 599 Following
Leo Skorek @leonardoskorek
292 Followers 5K Following
Tony Costa @cos46813325
102 Followers 5K Following
Bad Australian Cyberp.. @Badaustralianc
29 Followers 250 Following Oy mayte, that's dystopian, innit
MAX-CatholicSkynet-MA.. @TazerFaceINC
4K Followers 5K Following Ice UR #bitcoin/permakultur/PAPIST🇻🇦DiggerOfTunnels/StackchainMaxi/⛓️/RememberRubyRidge/RESISTfiat/BJJ/Judo/muhemes/GodCanMakeAWayOutOfNoWay
Brad Springfield @bs4911
1K Followers 5K Following Husband, father, Army vet, Brazilian jiu-jitsu purple belt, Notre Dame dad, native Texan. Tweets are my own.
Chris DeLuca 🎗 �.. @DeLuca_C
616 Followers 2K Following 🥋G13BJJ #BHAFC #StatesideSeagulls @officialbhafc ⚽️ @bhafcstateside ⚽️ @SCBHAFC Pittsburgh supporters Chapter ⚽️ #HOUNDTAHN @RiverhoundsSC
Ayman Dabbour @DabbourAyman
39 Followers 341 Following
Jeremy Smith @WX_Overlord
2K Followers 5K Following U.S. Army Meteorologist; Fmr USAF Meteorologist & Sr Met @ FedEx; MSU alum; @UNDAerospace grad stu; #NCwx#AZwx#VAwx #AirPower #SpacePower #bjj
Its Wood working ⚒�.. @itswoodwork
176K Followers 7 Following 🌎 | Welcome To The #1 Woodworking Page! 🪚 | Sharing The Art of WoodWork 🪵 | Make Sure To Follow Us For More! e866a998787334d770ce
1 second before disas.. @1secB4disaster
321K Followers 1 Following Posting gifs and videos of People plan v/s disasters plan. (Parody Account)
Crazy Videos @CrazyVideosOnly
685K Followers 4 Following Follow for Daily Viral Videos, News, & More | Turn Notifications On | DM Submissions
Wild content @NoCapFights
1.7M Followers 44 Following Posting what the News won’t show 🥷🏿✊🏾 Viewer discretion is advised. Awareness is key 𝕏 DM for credit ✍🏾
Crazy Clips @crazyclipsonly
3.2M Followers 176 Following Crazy clips posted daily. Unbelievable viral videos & more! Viewer discretion is advised.
CCTV IDIOTS @cctvidiots
3.2M Followers 26 Following Exposing idiots behavior from all over the world caught on camera.
Images with everythin.. @ImagesEv
124K Followers 150 Following Images (and videos) with music Name would be Media with everything music but I'm too lazy to change it now
Everything Out Of Con.. @EverythingOOC
1.0M Followers 2K Following EOOC 💀 DM about credit 🔈no gimmick just random funny stuff & sharing my thoughts *.✧_ Use code EVERYTHINGOOC in fortnite item store
humans without contex.. @HumansNoContext
5.3M Followers 16 Following memes & videos that’ll make you smile [email protected]
ColeTrainHere 🚂 @UnusualImagery
106K Followers 1K Following Professional Shitposter | YouTube Debut August 20th
Criminal Posts @crim_tweets_
1.0M Followers 0 Following sources for twitters most criminal tweets | turn post notifications on
ShitpostGateway @ShitpostGate
1.3M Followers 2K Following Love Shitposting and posting whatever I want/mostly memes/some personal stuff I like. Love old school stuff including weapons.
absolutely insane com.. @insanepplYT
846K Followers 19 Following DM submissions | turn post notifications on
good reddit @GoodReddit
1.3M Followers 130 Following owned by a bag of marbles // sometimes bad or questionable reddit // dm for submissions
Braindead Bird App @tragicbirdapp
766K Followers 324 Following the very worst of this hell app pfp and banner @pfpdrawer
Images That Make You .. @ManMilk2
1.6M Followers 584 Following Enjoy the pain — DM submissions🥛 +18 only.
Things That Changed T.. @ShapedInternet
865K Followers 2K Following Things that caused the internet to change forever Dm suggestions. PFP by @sonysayso123O and banner by @dad_dense
internet hall of fame @InternetH0F
2.8M Followers 838 Following alt @TPayst | credit is given when original source is known. if no credit is listed, OP can DM us with credit request.
Tech Burrito @TechBurritoUno
830K Followers 279 Following Tech | Learning | Innovation "Any sufficiently advanced technology is equivalent to magic." – Sir Arthur C. Clarke Questions: [email protected]
Enez Özen @Enezator
943K Followers 57 Following I publish positive content. Copyrights https://t.co/o6eVTszeZf
H0W_THlNGS_W0RK @HowThingsWork_
2.1M Followers 8K Following The Official How Things Work page. Tech,AI,Art,Science & loads more. Also all the best news & viral content from around the globe.
Fascinating @fasc1nate
3.3M Followers 2K Following Posting interesting science, gadgets, history, art, and more. Subscribe for in-depth posts. As an Amazon Associate I earn from qualifying purchases.
Morissa Schwartz 📚.. @MorissaSchwartz
386K Followers 3K Following Spreading smiles, one post at a time! 😁✨ @Forbes 30 Under 30 | Founder of https://t.co/3xpIccgnoi and https://t.co/8XIkYYnjSh 🚀📚 @Entrepreneur Contributor 🎶 🎷🐛
Figen @TheFigen_
1.8M Followers 11 Following PhD musicology/Teacher/Turkish woman/ Posting #humor #art #history #cool #Motivation #Memes content. DM for credit - and X is a King!
Fun Viral Vids 😊 @Fun_Viral_Vids
922K Followers 9 Following #Fun #Humor #Viral #Video Every repost and like motivates me to keep sharing content
Historic Vids @historyinmemes
5.2M Followers 210 Following Daily history lessons. Education through memes!
Angel Ojeda @getmasfit
22 Followers 13 Following Passionate about an active and healthy lifestyle, while helping others reach their wellness goals.
mariosancheztattoos @marioslifepart2
245 Followers 354 Following
babyface @danielle_zayn
1K Followers 980 Following
TestosteroneJunkie @testo_junkie
243 Followers 865 Following Supplement reviews. Exercises. Routines. Nutrition. Lift Big.
Justin George @Justy500
616 Followers 867 Following TESCO Skipton ( my views are my own ) 🐕🐊🦖 Malinois
anakiuL @anakiul
162 Followers 739 Following Crypto Gaming Enthusiast, Madoff VP Executive, #NT fully uploaded #1291, https://t.co/kB40RN02gv supporter
diamonddaddy @tremanalicious
1K Followers 738 Following actor. artist. yogini. a flower that grows in the ghetto knows more about survival than the one from fresh meadows.... instagram: tremanawhite
Jake Curtis @JakeCurtis25
1K Followers 920 Following
E3 Strength @E3_strength
465 Followers 21 Following Jupiter's leading provider of personal fitness. The best of one-on-one and group fitness, with out any of the negatives. "No contracts, just results"!
Henrik @KKirneh_
69 Followers 86 Following Tweets are my own and not my employer's. If u proof read ur tweets u have too much time on ur hands! ;-)
the muva goddess @TINATHEBAEGOD
559 Followers 489 Following I understand that nobody understands me, but I can’t be someone I’m not .
Fitness Life @DailyFitnessTxt
6K Followers 5K Following Daily fitness tips and motivation to help build a better you.
Isabelle @izzymarrieee
2K Followers 391 FollowingHOLLOWAY STANDS AND TRADES AND KNOCKS OUT JUSTIN GAETHJE COLD #UFC300 x.com/haduuuucken/st…
What's in their backyard? 😳
@ShitpostGate It doesn't say the planet will end in 5 years it's saying climate change will be irreversible due to fosil fuel in 5 years
never forget this...
In 2002, Jason Padgett was brutally beaten outside a karaoke bar, resulting in a brain concussion and a severe case of PTSD. But this may have actually been the best thing that happened to him because he now has Acquired Savant Syndrome - Savant syndrome is a condition in which…
It's always these types of internet weirdos who suck off nazis for attention. At least wipe the nut from your mouth before jumping in my mentions.
@TheTruthJackson My man, first of all nobody views your tweets. You had 2 retweets and 3 likes on the post I commented on. Who you talking to? The air? Secondly… you got your ass whooped. Stop making excuses. You been had the chance to square up. Why haven’t you? I’ll wait…
Há 19 anos hoje, Rampage Jackson ressignificou o bate-estaca contra Ricardo Arona no PRIDE! 🗓 Reveja essa e outras batalhas do evento japonês no @UFCFightPassBR 👊
Tamara broke her own world record. I'm not seeing enough about this. Over 650lbs. Definitely queen shit. 🔥
MIT robot solves Rubik's cube in under .038 secs. Don't mess with robots! 😂 x.com/blabla112345/s…
WATCH: This man in Moss Point, Mississippi rode out a tornado in his vehicle! *Warning: Strong language*
@Joeybatz35 Honestly shocked no one tagged Logitech into my thread
@VinnyVinesauce Imagine dying from joystick drift
fuck it, the entire Spider-Man: Across the Spider-Verse
Nothing bout this fight made sense. Complete dawgs👊🏾
Rewatching Dustin vs Hooker for the millionth time and I still have no idea what is going on with their chins on that one.
@charliekirk11 A nazi in its white fragility today. Love it.
Thank god for this YouTube video or I wouldn’t have known I’m dying in three years 🙌🏻
The way this coward nazi projects its insecurities onto others is a mental health issue.
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