Nichole Farrow @FarrowNichole

Divorce Coach | Resident Coach on BBC 5 live | Product of blended family/wife/mother/CEO | Launching new membership program - Fresh Start | https://t.co/tou4VerdY3 nicholefarrow.com London, England Joined February 2019

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Nichole Farrow @FarrowNichole

4 years ago

Have you got the winter blues? Here is how to beat them... buff.ly/3hNe9Cs #winter #blues #wellbeing

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Nichole Farrow @FarrowNichole

4 years ago

Too often we focus on the negative side of divorce. But there is another side - the opportunities and positive by-products we don’t discuss. Read this article to learn what they are. buff.ly/3Rh8bqp #positives #divorce #gooddivorce #benefits #separation

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Nichole Farrow @FarrowNichole

4 years ago

Ask me anything! If you have a question or want some help with you own divorce, emotionality well-being, co-parenting, moving on, whatever it is. PM your question & I will answer it on insta tomorrow. All questions will be answered anonymously. #q&a #questions #answered

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Nichole Farrow @FarrowNichole

4 years ago

Here are my tips on how to approach Summer so it is a great one for you mentally as well as physically - you can do it! buff.ly/3NQOYJc #summer #feelgood #divorce #coach #relationship #separation #selfcare #love #life #wellbeing #family #qualitytime

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Nichole Farrow @FarrowNichole

4 years ago

I am delighted to be recognised by the Spears 500 (@spearsmagazine). I am humbled to be recognised alongside other industry experts for making divorce better for families so they can all move on and thrive. #divorce #coach #family #law #index #spears #spearsmagazine #HNW

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Nichole Farrow @FarrowNichole

4 years ago

Feeling jealous or suffering from social media anxiety? I share my tips on how to overcome the fear of feeling jealous or inferior to others in my latest chat with Dotun Adebayo on @bbc5live. Listen on @bbcsounds at the link below I am from 3.03.50 buff.ly/39Kx2BQ

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Nichole Farrow @FarrowNichole

4 years ago

No fault divorce comes into effect today, to learn more about the changes and what this means for divorcing couples visit my blog buff.ly/3DKN2hY #divorce #nofaultdivorce #law #change #divorcecoach

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Nichole Farrow @FarrowNichole

5 years ago

Food cycle is another great initiative that aims to cook up tasty meals for people in need of a hot dinner and friendship – they do this by providing three-course meals in reusable containers to homes of those who need them most. #FreshStart #Christmas2021 #getcooking

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Nichole Farrow @FarrowNichole

5 years ago

Open water swimming is becoming more popular and if you live near an outdoor lake such as The Serpentine or near the coast, you may want to join a Christmas Day swim. Even if you don’t want to take a dip, there is a huge sense of camaraderie amongst participants.#FreshStart #Xmas

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Nichole Farrow @FarrowNichole

5 years ago

5th tip: Go for a walk. I can not stress enough the benefits of walking in nature. It helps you mentally, emotionally and improves your physical wellbeing. #FreshStart #Divorce #coaching #coachingdivorced

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Nichole Farrow @FarrowNichole

5 years ago

4th tip: Treat yourself. Put a present under the tree for you this year – something you really want. It doesn't have to be expensive, just something that will make you smile. You deserve it. #FreshStart #coaching #Divorce #Divorcedcoach

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Nichole Farrow @FarrowNichole

5 years ago

3rd Tip: Spend it with friends. Christmas doesn’t have to just be about family – spend it with friends instead. After all, our friends can be the family we choose. #FreshStart #NicholeFarrow #friends #Christmas #coaching #divorcecoah

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Nichole Farrow @FarrowNichole

5 years ago

Creating new traditions is a great way to involve the children and help you all bond over the Christmas period. Emphasise that you're not trying to replace old traditions, but rather you are excited to create new fun memories together. #FreshStart #Divorce #Divorcecoach #coaching

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Nichole Farrow @FarrowNichole

5 years ago

1st Tip: Since the pandemic, there are more people who feel like they are on their own and isolated, Initiatives such as North London Cares, South London Cares and Manchester Cares, provide a friendship matching scheme called 'Love Thy Neighbour" to promote spending time together

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Nichole Farrow @FarrowNichole

5 years ago

In the next following days, I will be posting tips for alternatives to Christmas alone, retweet this post if you wanna see them #FreshStar #Christmas #Divorce #Divorcedcoach #coaching

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Nichole Farrow @FarrowNichole

5 years ago

Volunteer. Helping those less fortunate than you is hugely rewarding and will often put things into perspective. There are so many organisations you could help - @Shelter @hffoodbank and refugee initiatives, delivering Christmas baskets to name a few. #FreshStart

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Nichole Farrow @FarrowNichole

5 years ago

Children grow and evolve at different ages, but generally, if they are young they will be more focused on the traditions of the day. If they are older they may want some say in the Christmas plans so try to include them and their wishes in your decision making. #FreshStart

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Nichole Farrow @FarrowNichole

5 years ago

Looking forward to my chat today with Sam Woodham from the @DivorceSurgery - this is part of #freshstart and she will be discussing what it means to go to court and how to avoid it and why! Can't wait. #divorce

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Nichole Farrow @FarrowNichole

5 years ago

This is awful and shouldn't be happening, Sabina's story should be causing a national outcry - a teacher has been murdered in broad daylight #sabinanessa - my condolences go to her family and all who knew her bbc.co.uk/news/uk-englan…

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Nichole Farrow @FarrowNichole

5 years ago

I love this meme on #divorce - a positive approach to #coparenting And trust me it's hard to find positive memes. We really do need to change the dialogue on this - divorce is not the end, it's your beginning!