FPC Weightlifting @FPCWeightlifti1
The official page of the 2022 Class 3A FHSAA STATE WEIGHTLIFTING CHAMPIONS. 15 STATE CHAMPS and more on the way!! "TRUST THE PROCESS" #nomissedlifts Joined August 2019-
Tweets998
-
Followers496
-
Following266
-
Likes5K
Bragging on CHLOE LONG!! She was accepted to UPENN, which is an Ivy League, it is THE #1 nursing school in the WORLD for the 9th straight year. Chloe is one of 115 students who got admitted to the nursing school out of nearly 3,000 applicants . That is a 4% acceptance rate!
It’s almost time!!! Let bring home some bling boys.
State bound!!! #showup #putinthework #TrustTheProcess
Do the Olympic lifts offer benefits to athletes across all sports? YES! Olympic lifts deliver unparalleled benefits to all athletes. Their dynamism reigns supreme as the cornerstone of strength and conditioning. Add these lifts to your toolkit - head to buff.ly/3wW3Int
“We don’t have a 2nd sport, it’s the next sport” The coaches at Harlingen HS are doing it right!! Powerlifting and Track should be your football players “next” sport!!
Nick Groth has Qualified for State in the 169 lb Class. #showup #putinthework #TrustTheProcess
Dylan Bennett has Qualified for State in the 169 lb Class. #showup #putinthework #TrustTheProcess
Cody Strawser has Qualified for State in the 119 lb Class. #showup #putinthework #TrustTheProcess
The newest addition to the FPC Weightlifting facility. Big things coming soon. Stay tuned!!!
We have unofficially qualified 12 boys to the regional finals. we should have the official list by Sunday. docs.google.com/spreadsheets/d…
Nick gets the belt this week. He has won two conference titles in the 183 lb class and then dropped 13 lbs and won two district titles in the 169 lb class He also broke 6 school records in the process. All done in the last two weeks #showup #putinthework #trusttheprocess
Doing work outside the weightroom. This is what it’s all about.
Go vote for Nick Groth news-journalonline.com/story/sports/h…
Brayden gets the belt for his performance last week. He went 9/9 at conference and hit 6 PR’s. 195 then 205 snatch, 250 C&J, 360 bench, 445 Olympic total and 610 traditional total. #showup #putinthework #TrustTheProcess #1%bettereveryday
CONGRATS @FPCWeightlifti1’s NICK GROTH “In the 183lb weight class Nick Groth broke his own snatch record with a 255lb snatch. The longstanding clean and jerk record with a 320lb record and the overall Olympic record with a 575lb total” Thanks for passing along @Coach_Cat20
Big day from this guy and the rest of the FPC Weightlifting team at Suwannee today. Nick broke the school record in snatch, C&J and Olympic total. 255 lb snatch, 320 lb C&J. #showup #putinthework #TrustTheProcess #1%bettereveryday
The varsity boys had a great showing in what is one of the hardest conferences in the state. 10 out of 12 lifters on the podium and 2 champions. #showup #putinthework #TrustTheProcess 1%bettereverday
The JV boys put on the show tonight. Four individual champions. Next up the varsity lifters tomorrow at 5 PM. #showup #putinthework #trusttheprocess #1percentbettereveryday
Dylan gets the belt this week for his leadership and adding 20 lbs to his Olympic total in 2 weeks. #showup #putinthework #TrustTheProcess #1percentbettereachday
Coach Paxia @coachpaxia
5K Followers 3K Following Husband and Father/ Head Football Coach Winder-Barrow
Kobe Murphy @KobeMurphy_
437 Followers 394 Following C/O 2023 OL Flagler Palm Coast HS (FL) 5’11 320lbs GPA-3.5. SAT 980 Bench-370 Squat-530 Snatch 230 Email:[email protected] Phone#386-338-7585
Brian Cox @ebcox
709 Followers 822 Following Education Designer for @iTech4Edu. Grinding everyday to be a good Father, and Husband. LB coach, Chemistry guy and enjoy building Legos with my kids.
Dennis Murray Jr. @DMurrayJr06
888 Followers 861 Following God Focused, Family supported, and Football driven. Philippians 4:13 C/O 2024 Mainland High School QB1 175 5’10 HC: @coach217roland QB trainer: @baylintrujillo
FPC Womens Soccer🐶.. @FPCWomensSoccer
587 Followers 142 Following Official Twitter @FPC_Athletics Women's Soccer| 19 District Finals. 80+girls produced to college. Hall Of Fame Head Coach-Pete Hald🤍💚
FPC Track & Field and.. @FPCTrackXC
999 Followers 191 Following FPC TF/XC Dave Halliday,4x team,17 ind/relay State champs; FACA HOF, Florida T&F HOF,90 signed scholarships;10xAA, 7x Florida/22x area COY. #ForAllen #LLC #LLN
Bobby Bossardet @BBoss12345
1K Followers 524 Following Proud Principal of Flagler Palm Coast High School #ChangingTheGame🎓
FPC Athletics @FPC_Athletics
2K Followers 49 Following Official Twitter for Flagler Palm Coast High School @FPCHS Athletics | Home of the Bulldogs 🟢⚪️
Drew Droste @DrewDroste
355 Followers 2K Following C/O 2023- Left tackle - Flagler palm coast high school - 6’4 315. [email protected]. 386-569-7731
Travis Roland @COACH217ROLAND
7K Followers 5K Following God-Fearing man. Husband to Deonce. Father to Bailee & Paxton. Just trying to make a difference in the kids I coach lives. Head Football Coach @CamdenRecruits
Brent Woronoff @BrentWoronoff
2K Followers 2K Following Veteran sports writer. Associate editor @PCObserver covering schools, sports, health and entertainment. @OrmondObserver. [email protected]
FPC SGA @FPCSGA
1K Followers 90 Following We are committed to serving others by creating a positive school culture that includes all students and celebrates all successes. Instagram: @FPCHS_SGA
FPC Starlets @FPCStarlets
308 Followers 186 Following Flagler Palm Coast High School Starlets 💚⭐️ 16’ AAA Bronze 19’ AA Bronze 21’ AA Silver “F.O.C.U.S” 23’ AA Gold Medalists “Recovery”
Michael Lischio Jr. @FootballCounty1
2K Followers 3K Following Sports Anchor/Rich & Mike Show @WNZF. I cover @FPCHSAthletics @MHSpiratesAD @Jaguars. 🎙️📺@FlaglerSoftball. Flagler is #FootballCounty. Tweets my opinion only.
Colby Cronk @ColbyCronk
657 Followers 460 Following God First ✞ #AGTG 🙏, 3⭐️ DE, FPCHS Football Class of 2025, 6’3”, 250, 4.0/4.94 weighted GPA
Mrs. Hilton @Hilton32164
364 Followers 536 Following #AcademicCoach #PBL, #ImagineSchoolTownCenter, #mindfulness, #lifelonglearner,#todaysreaderstomorrowsleaders #christian
Mrs. Fretterd @EvanaFretterd
660 Followers 250 Following Mom, Wife, Activities Director at Flagler Palm Coast High School, Student Government Advisor, FPC Teacher of the Year 2020
Gabriel Castlen @GabrielCastlen
162 Followers 1K Following || Bodybuilding ll WeightLifting ll 📞386-984-7566 ll Email: [email protected]
Terri Jeffries @terbear1619
47 Followers 42 Following
Vicki Groth @groth_vicki
1 Followers 12 Following
Tosha Atchity @atch_tos
41 Followers 5K Following
Susannah Scacco @SusannaScacc
40 Followers 5K Following
connie @connie29610789
0 Followers 2 Following
Chris Rabatin @ChrisRabatin
23 Followers 231 Following
Poppy Haaker @haake_pop
35 Followers 5K Following
The Truth - A Fantasy.. @thetruthasone
3K Followers 4K Following *Official homepage of "The Truth" podcast by Nile Hesson https://t.co/OYC0JiM42X
Mardy Gilyard @gilyard_mardy
19 Followers 40 Following
Jan brigantty @Jan_Brigantty62
137 Followers 1K Following C/O 26🎓 | 📏5’10 ⚖️220lbs| 📚3.7 GPA Position: OL | C , G 🏈| Wrestler 215lb class🤼♂️ | Deland High School (FL)
AidenMartinez🏈 @AidenMartinez65
546 Followers 5K Following 6'3" 240 - OL 🎓Class of 2026 🏈 Deland High School Football - 3.6 GPA (Honors) - NSHSS | Trust in God ✝️ EMAIL: [email protected]
Trey Tyler ATC-L, CSC.. @ttrun3
42 Followers 616 Following Assistant Director of Athletics for Sports Performance at The First Academy of Orlando
Marlon @MarlonRah111
0 Followers 2 Following
Mike Klein @CoachMikeKlein
13K Followers 2K Following Head Coach Seabreeze HS // NSCA Certified S&C Specialist
Madeline Brinker @madbrinker07
0 Followers 2 Following
Adriane M @Bradsoneandonly
11 Followers 87 Following love football,drag racing. Mom of 3, my oldest plays violin, sax, and my 2 youngest are my miracles and are very smart and funny they are 3 and 2 1/2.
Kristen Tyer @KristenTyer
38 Followers 226 Following
Jai’quan (Quan) Gri.. @GrimesJai
119 Followers 381 Following 5’10 //190//RB//LB //FPCHS 🐶// CO 2026 //3.6 GPA//[email protected] //9043251130 //
Jill Softley @SoftleyJill
0 Followers 1 Following
Terry Sloss jr ||| @Getabuckett6
357 Followers 2K Following CAO 2025 Seabreeze high school 5’7 150 (ATH) slt/db 3.7 gpa [email protected] https://t.co/XBww5eV36Q #(386) 331-8433
Orlando Fresse @TheReal_Orland0
727 Followers 1K Following The only freedom you truly have is in your mind, so use it
Lamar @Lamarross45
126 Followers 697 Following
Leo Totten @tottentraining
968 Followers 691 Following World Class Weightlifting! Clinics, seminars, & certifications customized to YOUR needs.
Scott Drabczyk @Coach_Drabczyk
683 Followers 1K Following Director of Athletics at Flagler Palm Coast High School (@FPC_Athletics) - FIAAA Past President - CMAA
Thaís @besleasl33537
40 Followers 1K Following Ganhar dinheiro usando o celular não é complicado, vou te ensinar a planejar seu tempo e recursos de forma eficiente para obter os melhores resultados.
Javius Burrell @Javius2023
53 Followers 295 Following | 17 | 6’6 | class ‘23 | | F [email protected] for contact
Jorge Hishihara @hishihara_jorge
16 Followers 525 Following
Brian McMillan @brmcmillan
634 Followers 475 Following Former editor of Palm Coast and Ormond Beach Observers. 2012 LMA National Journalist of the Year for Weekly Newspapers. Co-host of Best Picture This podcast.
Ashton Silva @ashton_sil47945
73 Followers 3K Following
Debbie Coyne @DebbieCoyne6
9 Followers 24 Following
Caprilady @caprilady
6 Followers 78 Following
Bruce Garrison @BruceGarrisonFL
857 Followers 2K Following YOUR #1 REAL ESTATE AGENT in #PalmCoast #FlaglerBeach..Flagler Resident for over 40yrs..Let #BruceGarrisonRealtor help you #MovetoFlagler
Ray Thibodeau @rayzwayz386
143 Followers 441 Following President of Spruce Creek Football Booster Club
ISTAGRAM FOLLOWERS @weightlosteps
23 Followers 75 Following ISTAGRAM FOLLOWERS AND LIKES FOR FREE 👇👇
OakleafGWL @OakleafGWL
22 Followers 62 Following The ONLY official GWL page for OHS. ‘22, ‘23 County Champs | ‘19, ‘20, ‘22, ‘23, '24 District Champs | Clay County, Florida #OakleafBuilt HC: @CoachShayMensie
Cheyenne @Cheyenne_B29
7 Followers 46 Following
zack owens @infiniteprintz1
223 Followers 2K Following I am a graphic arts design artist who makes custom printed apparel for all occasions.
Josephine @josephine_velas
171 Followers 3K Following
Katherine Fisch @thekathyfisch
20 Followers 74 Following
FCB @FCB_FCBisLegit
345 Followers 767 Following Feisty Baseball/Loving the Game/Coaching Young Men of Character. #IYDKYDK…#GetWins #NEFLbaseballrecruits
Ronald Devine @RonaldD26710223
28 Followers 2K Following
FPC Football @FPCHSFootball
2K Followers 141 Following Official Twitter for @FPC_Athletics Football #BulldogPride
Flagler Palm Coast Hi.. @FPCHS
4K Followers 79 Following Official @X (Twitter) for Flagler Palm Coast High School | Florida’s Proudest Campus | #4TR
Landin Simmons ⭐️ @landinsimmons27
357 Followers 817 Following 5’11 200 lbs| Running back/ Middle Linebacker/ ATH| Class of ‘23 | Bench:285| Squat : 365 |Flagler Palm Coast| cell : (386)283-3247|
Coach Paxia @coachpaxia
5K Followers 3K Following Husband and Father/ Head Football Coach Winder-Barrow
Kobe Murphy @KobeMurphy_
437 Followers 394 Following C/O 2023 OL Flagler Palm Coast HS (FL) 5’11 320lbs GPA-3.5. SAT 980 Bench-370 Squat-530 Snatch 230 Email:[email protected] Phone#386-338-7585
Brian Cox @ebcox
709 Followers 822 Following Education Designer for @iTech4Edu. Grinding everyday to be a good Father, and Husband. LB coach, Chemistry guy and enjoy building Legos with my kids.
Dennis Murray Jr. @DMurrayJr06
888 Followers 861 Following God Focused, Family supported, and Football driven. Philippians 4:13 C/O 2024 Mainland High School QB1 175 5’10 HC: @coach217roland QB trainer: @baylintrujillo
FPC Womens Soccer🐶.. @FPCWomensSoccer
587 Followers 142 Following Official Twitter @FPC_Athletics Women's Soccer| 19 District Finals. 80+girls produced to college. Hall Of Fame Head Coach-Pete Hald🤍💚
FPC Track & Field and.. @FPCTrackXC
999 Followers 191 Following FPC TF/XC Dave Halliday,4x team,17 ind/relay State champs; FACA HOF, Florida T&F HOF,90 signed scholarships;10xAA, 7x Florida/22x area COY. #ForAllen #LLC #LLN
Coach Cat @Coach_Cat20
524 Followers 413 Following FPC Girl’s Soccer assistant coach 🐶💚 | Lover of plants 🌱 traveling🏔 and dogs.
Bobby Bossardet @BBoss12345
1K Followers 524 Following Proud Principal of Flagler Palm Coast High School #ChangingTheGame🎓
FPC Athletics @FPC_Athletics
2K Followers 49 Following Official Twitter for Flagler Palm Coast High School @FPCHS Athletics | Home of the Bulldogs 🟢⚪️
Drew Droste @DrewDroste
355 Followers 2K Following C/O 2023- Left tackle - Flagler palm coast high school - 6’4 315. [email protected]. 386-569-7731
FlaglerSchools @FlaglerSchools
4K Followers 61 Following Official Twitter feed of Flagler Co. Public Schools. Striving to be the Nation's Premier Learning Organization. Preparing our 13,000 students for the future.
Travis Roland @COACH217ROLAND
7K Followers 5K Following God-Fearing man. Husband to Deonce. Father to Bailee & Paxton. Just trying to make a difference in the kids I coach lives. Head Football Coach @CamdenRecruits
Brent Woronoff @BrentWoronoff
2K Followers 2K Following Veteran sports writer. Associate editor @PCObserver covering schools, sports, health and entertainment. @OrmondObserver. [email protected]
Ely Gilyard @ElyGilyard1
508 Followers 770 Following 5'10/150|All-Area DB| C/O 24| 2.8 GPA|〽️ainland high school| head coach: @Coach217Roland| cell (386)283-2177 Email: [email protected] NCAA ID 2401191659
Michael Lischio Jr. @FootballCounty1
2K Followers 3K Following Sports Anchor/Rich & Mike Show @WNZF. I cover @FPCHSAthletics @MHSpiratesAD @Jaguars. 🎙️📺@FlaglerSoftball. Flagler is #FootballCounty. Tweets my opinion only.
Julian Lo Casto @JulianLoCasto
5K Followers 344 Following Head Strength Coach @Challenger_ST | I help basketball players get faster, stronger, & more explosive! | Strength Training & Speed Training | DM me to start now
Mike Crissinger @PirateStrength
1K Followers 950 Following Perry High School Strength & Conditioning NHSSCA Ohio State Director 2023 NHSSCA National Coach of the Year @NHSSCA @nhssca_oh
Leo Totten @tottentraining
968 Followers 691 Following World Class Weightlifting! Clinics, seminars, & certifications customized to YOUR needs.
Scott Drabczyk @Coach_Drabczyk
683 Followers 1K Following Director of Athletics at Flagler Palm Coast High School (@FPC_Athletics) - FIAAA Past President - CMAA
Coach Mike @coachmike1189
610 Followers 890 Following CERTIFIED Personal Trainer USPA certified Coach USPA National Referee Powerlifter 90Kg *Bigger *Faster *Stronger
Jon Beck @CoachJonBeck
73K Followers 853 Following Contemporary Basketball Coach & Consultant/Serving players-coaches/Transformational Holistic player development/Former athlete @AStateMB /[email protected]
Greg Berge @gb1121
39K Followers 1K Following Principal | Coach | 4x Author | Team Leader OS | Building great teams and better leaders with actionable ideas on coaching, leadership, culture, and teams 🏆.
OakleafGWL @OakleafGWL
22 Followers 62 Following The ONLY official GWL page for OHS. ‘22, ‘23 County Champs | ‘19, ‘20, ‘22, ‘23, '24 District Champs | Clay County, Florida #OakleafBuilt HC: @CoachShayMensie
USA Weightlifting @USWeightlifting
61K Followers 24K Following USA Weightlifting is the National Governing Body for the Olympic sport of weightlifting.
Florida Coaches Coali.. @PayFLCoaches
2K Followers 327 Following The Largest Coaching Organization in Florida. 14,000+ Members Strong. Advocating for the rights and respect of Florida Coaches in ALL sports. #PayFLCoaches
FPC Mathematics Depar.. @FPCMath
21 Followers 23 Following This is the official account for the @FPCHS Mathematics Department. Follow us for updates, highlights and the occasional math joke! #SetTheStandard
VUL Football @FootballVul
14K Followers 2K Following Official Twitter Page Of Virginia University of Lynchburg Football “Creating Champions For Life" #HBCU #1Family #WhyNotUs [email protected]
Cheryl Edelstein @PetitePowerlift
2 Followers 29 Following
La’Darius Simmons @LD_QB1
777 Followers 2K Following DT Quarterback | 4.25 GPA| 6’0.5” 178 ID# 2301761612 | IG: L4Dar1us *Dual Sport- 🏃🏾& 🏈 2 ⭐️ by @qbhitlist Email: [email protected]
Jeremiah Cange @jeremiahcangeJC
136 Followers 683 Following C/O 24’ OL Flagler Palm Coast Highschool (FL) 5’9 Phone#386-225-1810 3.2 gpa
DeAug @MikeDeAug
814 Followers 73 Following Northwestern University Alum, University of Michigan 〽️ Wrestling 2X NCAA All-American
Gerry DeFilippo @Challenger_ST
76K Followers 849 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)
Oakleaf Boy’s Weigh.. @Oakleaf_bwl
204 Followers 96 Following The official Twitter page of the Oakleaf Boy’s Weightlifting Team.
KHHS Boys Weightlifti.. @KHHSwtlifting
139 Followers 133 Following Official Account for Keystone Heights Boys Weightlifting | Head Coach - @coach_Lowery
Ryan Pritt @RPritt
5K Followers 2K Following Sports Editor/@nascar beat writer for @Gannett at @dbnewsjournal. Former WVU beat writer and alum. Loud music and louder opinions.
Taylor Lane 🥎 @lane_26_2026
355 Followers 1K Following ‘26| MIF/OF | Lefty-Slapper| SPEED 💨Santa Fe Inferno 18U|Taylor High SB/VB & weightlifting| 2x girls weightlifting state qualifier. NCAA ID #2209660995
Sean Coultis @CoachSean1
947 Followers 128 Following Husband/Father/PE Teacher/Head Coach of Boys and Girls Weightlifting Team/Strength Coach for Football at Fleming Island HS
David Nelson @coachnelsonsays
19 Followers 33 Following Coach and teacher for almost 30 years. Husband for 30+. Father for 30+. Trying to make everything better wherever I go.
CJ @Lulcj_2xx
55 Followers 12 Following
Bulldog Robotics Team @FpcRobotics
77 Followers 189 Following Official Twitter of Bulldogs Robotics Team! @VMAVolusia Robot Brawl @seaperch @FRCTeams #8292 & @ftcteams #17593! #4TR 🐶 @medearis_pbl
dr_medearis_steam_pbl @medearis_pbl
361 Followers 785 Following Dr Medearis = STEAM & PBL @FPCHS! Biology, Environmental, Marine, & Experimental Sciences & Ag Sciences (through 4-H) Advisor
Dan Talbot @talboooty
411 Followers 447 Following
Flagler County Emerge.. @FlaglerEOC
5K Followers 97 Following The County Department charged with coordinating disaster preparedness, response, recovery, and mitigation for all of Flagler County, FL.
Florida Department of.. @EducationFL
51K Followers 144 Following This is the Florida Department of Education's Twitter account. Follow for up-to-the-minute info on Florida education! Retweet/Follow does not equal endorsement.
Mainland High School .. @TheMainlandHSFB
1K Followers 1K Following Home of the 2023 Class 3S State Champions
AP Top 25 @AP_Top25
292K Followers 3K Following Home of the Top 25 and updates on college football, basketball and more from the staff of the @AP. Please also follow @AP_Sports, @AP_NFL and @AP_Deportes!
FlaVarsity @FLVarsityRivals
13K Followers 361 Following https://t.co/NLeQCxwheJ is your source for high school football and athletics throughout the entire state. Part of the @Rivals network.
SBLive Florida @SBLiveFL
4K Followers 736 Following Your Home for Florida High School Sports 🐊 Member of the @SINow Media Group 🤝 Download the SBLive Sports App 📲
WINter spRINGS ATHLET.. @WSBearAthletics
2K Followers 1K Following -115 DISTRICT TEAM TITLES 🏆🏆 -44 REGIONAL TEAM TITLES 🏆🏆 -72 FHSAA STATE TITLES 🥇🏆🥇#WINterspRINGS
Mandy Kraverotis @MKraverotis
512 Followers 336 Following Assistant Principal at Flagler Palm Coast High School 💚🐶🐾💚 @fpchs @flaglerschools
Snap! Mobile @onsnapmobile
2K Followers 80 Following Manage your athletics and activities all in one place.
FlaglerSchoolsParents @FlaglerParents
601 Followers 1K Following Passionate advocate for public ed, kids, student's & parent's rights.
Jesse smith @JesseSmith_38
254 Followers 350 Following C/O 2027 6'6 255lbs Lindenwood University Defensive End email: [email protected] 40 time: 4.53 https://t.co/93bPo59P4l
Justin Frisbee @cjfrisbee
92 Followers 324 Following Firefighter/Paramedic. Girls Weightlifting Coach St Johns Country Day
Nereyda Campos @NereydaCampos5
31 Followers 26 Following Just a girl trying to 🏈🏋️♀️🏀class of 2026 #essiestrong🎗
Deland High Girls Wei.. @DHSGirlsWtLftng
96 Followers 103 Following We’re a program dedicated to always work hard and compete to the best of our ability.
Boom @BTLC420
20 Followers 208 Following
Coach Josh Hunter @jleee74
1K Followers 2K Following Venice High OL Coach EKU Alumni #Personal #Mission #ComingForRespect.@FPCWeightlifti1 Nick Groth placed third in both Olympic and traditional competitions at #FHSAA Class 3A state weightlifting meet.
Congratulations Elijah. 2 state Championships in your senior year is one heck of a way to close out High School. We are so proud of you. 〽️Block #BPND〽️ #MainlandisMainland
Congratulations to Mainland High School's Elijah Walker for bringing home ANOTHER State Championship! #weightlifting BPND
Bragging on CHLOE LONG!! She was accepted to UPENN, which is an Ivy League, it is THE #1 nursing school in the WORLD for the 9th straight year. Chloe is one of 115 students who got admitted to the nursing school out of nearly 3,000 applicants . That is a 4% acceptance rate!
Congratulations to #FHSAA Class 3A Weightlifters on their State Record Breaking Lifts 💪 at today's State Championship Meet 199lb Div. Conor Mathews of Navarre with a 375 lb Clean & Jerk 119lb Div. Michael Ziss of St. Cloud on his 205 lb Snatch & 255 lb Clean & Jerk Complete…
Now THIS is some amazing balance!
Proud of this team - 2024 1A Traditional State Runner-up #onetribe @oneclaysports
Trust the process.
💪🏼🏋️♀️
Reasons #1-1000 to have a qualified HS S&C is SAFETY!! “You’re not going to trip and fall in English class and break your arm but you can in the weight room”!! @CoachMAguilar @NHSSCA_TX
PLAYERS: Making excuses in the off-season about why you aren't in the gym or at training sessions will lead to making excuses during your season as to why you are on the bench.
Do the Olympic lifts offer benefits to athletes across all sports? YES! Olympic lifts deliver unparalleled benefits to all athletes. Their dynamism reigns supreme as the cornerstone of strength and conditioning. Add these lifts to your toolkit - head to buff.ly/3wW3Int
We are deeply saddened to hear of the passing of Howard Cohen and join with the community in mourning the loss of an icon of the sport. We share our deepest sympathies with his family.
“We don’t have a 2nd sport, it’s the next sport” The coaches at Harlingen HS are doing it right!! Powerlifting and Track should be your football players “next” sport!!
A great evening last night at Bolles with numerous PR's! Congrats on Arianna Slaughter leading the way for the girls and Hayden Herndon leading the way for the boys. Both had big personal bests! florida.tfrrs.org/results/84511/…
Big Bro….. 🔥💪🏾
Painting my picture like Picasso 🎨 #Athlete #LevelUp @F_Huggins80 @CoachNVoorhees @Coachweiss30 @Coach_Smith10 @CoachWheatley1 @CoachGenoWR @CoachDavisWR @CoachTMcKnight @CoachEmmett @Coach_IPace
A couple of former FPC All-State hurdlers, Nathan Farrell and Isaiah Joseph,doing their thing at the Division 1 level competing at the Tom Jones Invitational at UF this weekend. No public school in Florida prepares you like FPC T&F does for the next level and life!
Very nice 👍🏾💯
The newest addition to the FPC Weightlifting facility. Big things coming soon. Stay tuned!!!
Davin Adams competing at the Class 1A Region 2 weightlifting meet at Suwannee. @oneclaysports #onetribe
Bryson Wester competing at the regional weightlifting meet. @oneclaysports #onetribe
Jayden Goodman competing in the 219lb weight class at the 1A Region 2 weightlifting meet at Suwannee. @oneclaysports #onetribe
Trends for United States
You might like
