Frank Kros @FKros
Baltimore, Maryland, USA Joined March 2013-
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Sleep remains a critical personal resilience practice. In latest research, just 3 consecutive nights of sleep loss resulted in a pile-up of angry, nervous, irritable and frustrated feelings and negative physical symptoms. sciencedaily.com/releases/2021/…
More support for extinguishing harsh parental discipline practices. They don't work. imprintnews.org/family/study-t…
Loss has been the common experience of COVID-19. Kids who have lost a parent are particularly vulnerable and need our support. sciencedaily.com/releases/2021/…
Feeling stressed? Drink cocoa. sciencedaily.com/releases/2021/…
A great idea for student presentations and projects. sciencedaily.com/releases/2021/…
Writing on paper remains "more advanced and useful" for memory formation than electronic options. Keep writing--not just typing! sciencedaily.com/releases/2021/…
The timing of maltreatment in childhood impacts how and when social/emotional responses occur. sciencedaily.com/releases/2021/…
For both students and adults, the "voice inside our head" is a powerful force. I've encouraged positively leveraging of this inner voice in my workshops. I'm now seeing more and more articles talking about this "ultimate influencer." bakadesuyo.com/2021/03/happie…
In a new study, these three characteristics predicted Problematic Internet Use (PIU) id adolescents: 1) Loneliness; 2) Neglectful Parenting and; 3) Being Male. Depression is a likely outcome. sciencedaily.com/releases/2021/…
Some emerging data on the adolescent mental health post-COVID. time.com/5943896/covid-…
Do a short daily workout is simple. Giving a hug is simple. Saving 10% of your income is simple. Sending a "Thank You" note is simple. Keep life simple.
Create a ritual. Feel less lonely. How might this be adapted to remote learners of all ages? sciencedaily.com/releases/2021/…
It is always exciting to share stories about innovative people creating programs that boost both protective factors and resilience for youth. washingtonpost.com/local/in-a-cit…
Your brain needs you to love and care for it, or it will never be able to fully take care of you #MentalHealthMonday #MotivationMonday
Adolescents are academically motivated by multiple factors. A sense of "belonging" in their school is one of them. sciencedaily.com/releases/2021/…
New behavior will require new responses. Now is the time for educators to gather and develop behavior responses consistent with their values. This article highlights some of the unique challenges facing schools after lockdowns are lifted. hechingerreport.org/how-the-pandem…
The social media structure taps into the brain's reward system in a powerful way. For some, it is irresistible. sciencedaily.com/releases/2021/…
Childhood resilience is getting more attention in our current pandemic context. For homeless preschoolers, a positive relationship with teachers appears to be a robust buffer. sciencedaily.com/releases/2021/…
The adolescent brain is ever fascinating. This new study challenges the conventional wisdom about how bullies choose victims. sciencedaily.com/releases/2021/…
Morgan Neale @mltneale
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How Schools And Parents Can Help Kids Cope on NPR/WYPR "From the fear of getting sick to the sadness of canceled plans, children are experiencing a wide range of emotions as the pandemic persists. That stress takes a toll on their mental health." bit.ly/2EcSW1m
Honored to receive the #AACAP Sydney Berman Award today thanks to the hard work of the NCSMH team and the vital partnership with my child psychiatry colleagues to drive the field of school mental health forward @AACAP @NCSMHtweets
#TNOYS2019 Annual Conference keynote speaker @FKros shares "The Resilience Code" -- the 5 things youth need to build resilience and thrive: - To be safe - To be seen - To be wanted - To be competent - To be a contributor
Great example from Fort Worthington Elementary/Middle School of student wholeness at work.
This school sends students to yoga class instead of detention, and the results are incredible
I was thrilled to be a guest speaker at Eric Jensen’s amazing Poverty Workshop @EricJensenBrain
Congratulations to @PeterFonagy of @AFNCCF on receiving the first @louriecentersc Brazelton Award for Lifetime Achievement in Early Childhood Mental Health Delighted to speak after him at today’s “Trauma Goes to School” summit
Fascinating talk by @FKros on importance of brain development for early childhood and addressing the achievement gap
Today's a very special day as another year has been added to our vibrant and youthful fearless leader. Happy Birthday to our very own beloved principal, Mr. Daniels. #TCGDCYouKnow
Rodney Robinson has just been named the 2019 National Teacher of the Year. Robinson teaches at a juvenile detention center in Richmond, Va. "My students are the most vulnerable kids in society," Robinson said. "I will fight to my last heartbeat for them." wtvr.com/2019/04/24/rod…
Join Me 3/27 for Unleashing Your Parenting Superpowers! Registration is now open. #AACPSAwesome youtube.com/watch?v=9fbueX…
Watching @FKros do his thing. Great speaker with loads of passion. 🔥
We’re excited to see @DrBurkeHarris sworn in by Gov. @GavinNewsom as Surgeon General today. With the worst air quality in the nation in CA, we must work together to improve health determinants like violence, trauma, stress, environmental pollution, that are harming our kids.
Progressive Education Summit - Bettering myself to help better my students. Thanks @FKros for the Mental Health Matrix #summit2019 @CityNeighbors
I spent the morning reading this and the many other personal tributes to those who came before us. Their stories are our stories. We MUST eradicate hate. It’s my compelling purpose. It’s why I get up every day. It’s why I work in public education. #NeverForget
Today is Holocaust Remembrance Day. The baby is Eva. My Aunt. She was put in the gas chamber not long after this pic w/my grandparents. I had 35 in my family taken to Auschwitz, 7 survived. Afterwards, my family came to the USA bc it was a place of tolerance/hope #NeverForget
Over the next few weeks, we’ll be sharing the reactions that teachers and students shared with us about diversity — or lack thereof — in their own schools. “It feels 10 times more exhausting when there aren’t many coworkers to relate to.” st.news/2CMzGmC
Working hard at the NARENWICH board meeting. See you in 41 days. @4Ever_Sensei007 @GrosmanRae @StSteven @splitbackdevil @kimmarie233 @SanchieTambie @martylata @WildFarmCat #reclaimingthedream
In one of his first acts as #Governor, @GavinNewsom signed an exec. order to create the position of a CA surgeon general, who will examine the “root causes of serious health conditions, such as ACEs.” Thank you, Governor, for making CA kids a priority! bit.ly/2RFRXuY