Franciscan Health Fitness Centers @FHFitnessCenter
Franciscan Health Fitness Centers are Northwest Indiana's premier clubs made up of two ALL encompassing wellness facilities. FranciscanHealthFitnessCenters.org Chesterton and Schererville Joined December 2011-
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Whether your passion is ballroom dancing, pickleball, hiking, or hitting the gym, osteoarthritis can stop you in your tracks. Here's a story of surgery, recovery and the joy of getting back to feeling like yourself! franciscanhealth.org/community/blog…
Here's a great way to build a healthier salad for you and your family or maybe try it the next time you have friends over for lunch. PLUS - five great dressing recipes designed to help you cut fat and calories! franciscanhealth.org/community/blog… #FranciscanFitness #FranciscanHealth
April is Donate Life Month! Have you signed up yet? donatelife.net #FranciscanFitness #HealthyChoices
CHESTERTON LOCATION TOMORROW, April 26th IS THE LAST DAY TO DONATE!! Our Changing Footprints SHOE DRIVE is a huge success due to the generosity of our Members/Co-workers! We have reached 600+ pairs! Please drop off your final donations by 9pm tomorrow. Thank you!!
CHESTERTON LOCATION We asked and you answered! Thanks to these Members who took the time to let us know how we are doing when it comes to their health, fitness and happiness! #FranciscanFitness #HealthyChoices #ShareYourLove #TestimonialTuesday
Social Challenge for April-let us know which exercise (of the 2 above or below) is an activity you would like to see demonstrated by our trainers. The exercise most requested will be on a video posted Thurs. complete with instructions/benefits. Vote NOW! franciscanhealthfitnesscenters.org/content/train-…
Have a great start to your week! Stay Connected. Stay Active. #FranciscanFitness #HealthyChoices #mondaymotivation
For the month of May, we'd like you to take a moment to check out all of the Social Media content that we offer and really see what we are posting. And, the more you Like, the greater the chance you will win a prize! franciscanhealthfitnesscenters.org/content/thon-s… #FranciscanFitness #HealthyChoices
CHESTERTON LOCATION Last year we donated 533 pairs of new/used shoes to the Changing Footprints SHOE DRIVE! Can we top that this year? YES, WE CAN!! This is your final weekend to clean out your shoe closet - please bring donations in by Wed., April 26th. franciscanhealthfitnesscenters.org/content/changi…
CHESTERTON LOCATION The American Red Cross Babysitting Basics class covers a wide range of info that can help new babysitters, ages 11 & up, gain the skills & confidence needed to care for infants/children. The course takes 10 about hours to complete. franciscanhealthfitnesscenters.org/content/certif…
CHESTERTON LOCATION We asked and you answered! Thanks to these Members who took the time to let us know how we are doing when it comes to their health, fitness and happiness! #FranciscanFitness #HealthyChoices #ShareYourLove #TestimonialTuesday
April's Social Challenge - let us know which exercise (of the two below) is an activity you would like to see demonstrated by our trainers. Leave a comment and the exercise most requested will be on a video posted on Thursday with instructions/benefits. franciscanhealthfitnesscenters.org/content/train-…
Have a great start to your week! Stay Connected. Stay Active. #FranciscanFitness #HealthyChoices #mondaymotivation
It's National Gardening Day!! Gardening is the world's best-kept exercise secret. But that's changing. Recent medical studies have documented what backyard enthusiasts have known for years: gardening is good for us. garden.org/learn/articles… #FranciscanFitness #HealthyChoices
On TikTok, some people take their workout powder without water before they exercise. But medical experts say there's no proof that the practice of “dry scooping” actually works and that the workout trend can be dangerous. bddy.me/3MFhbGb
Research shows that around 100,000 to 200,000 ACL-related injuries are recorded each year. But it's not just athletes who experience ACL injuries. ACL injuries can happen during work, a car accident, or even other activities requiring maneuverability. franciscanhealth.org/community/blog…
Food for thought as we head to the grocery store and stock up for the weekend. Do you really know what is in your grocery cart? With a little effort, could you make better choices for your family?franciscanhealth.org/.../ultra-proc… #FranciscanFitness #FranciscanHealth #healthychoices
CHESTERTON LOCATION PRESCHOOL SWIM SESSION ADDED! You asked - We listened!! Beginning Saturday, April 14th - May 20th, 10:30-11:15am Register today at the Service Desk! #FranciscanFitness #HealthyChoices #swimlessonsforkids
CHESTERTON LOCATION We asked and you answered! Thanks to these Members who took the time to let us know how we are doing when it comes to their health, fitness and happiness! #FranciscanFitness #HealthyChoices #ShareYourLove #TestimonialTuesday
For April's Social Challenge, we are asking you to let us know which exercise (of the 2 below) is an activity you would like to see demonstrated. Leave a comment & the exercise most requested will be on a video posted on Thurs. complete with instructions. franciscanhealthfitnesscenters.org/content/train-…
Franciscan Health @MyFranciscan
2K Followers 1K Following Franciscan Health's 12 Indiana and Illinois hospitals. Continuing Christ's Ministry in our Franciscan tradition. Official account.Joseph S. Pete @nwi_jsp
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68 Followers 286 Following In partnership with evitamins we supply Vitamins, Health & Fitness Supplements as well as Gym ApparelFranciscan Health @MyFranciscan
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Combine being outdoors with a little bit of exercise - and surprise yourself with how great it makes you feel. Here are some ideas to help you get moving at Indiana State Parks and Reservoirs. in.gov/dnr/parklake/5…
Remember how Trump threatened you take the RNC to another city? Would any mayor in their right mind host it at this point?
We might be delayed 🌧️ in getting outside for a walk or run, but check out this indoor cardio option from @FHFitnessCenter.
#WorkOutWednesday Way to get your cardio in!! Don't forget to put your Myzone belt on as well. Those MEPs add up! Stay Connected. Stay Active. #motivation #Cardio #NoExcuses #pushpullgrind #WOW #FranciscanHealthFitnessCenters
@FHFitnessCenter @TonnandBlank THANK YOU ALL! #blessed #HealthcareHeroes
#FitnessFriday No gym access is no excuse not to exercise. @FHFitnessCenter's Jenna Amazzalorso shares a 30-minute workout you can do at home.
Unsure of what your family's nutrition needs may be in the next few weeks? Here is an easy to follow recipe for a successful stock-up over the weekend! Stay Connected. Stay Active. franciscanhealth.org/news-and-event… #FitFam #FranciscanHealthFitnessCenters #HealthyChoices #GetHealthy
RT @FHFitnessCenter: Is tracking #10000stepsdaily a challenge for you? Does #deskwork keep you from your daily step count? Check out these 10 sneaky ways from @MyFranciscan on how to get in #10kaday #ontheblog. ⬆ Let us know how close to #10000steps…
@FHFitnessCenter Or you could give me the keys to the health club. I’ll lock up when I’m done working out. 💪🥶
Is your #CycleNation workout working out? Check out our chart to see how your favorite workout affects your health: spr.ly/6015E8emW @BreakawayHD
7% of your body weight is from your blood. When you donate, we take just 1 pint. Thanks to @FHFitnessCenter in @Chesterton_IN for hosting a #RedCross #BloodDrive 2day 12/3, 2-8p! Please #GiveNow.
You'll have #noregrets - or at least fewer ones - if you partner your pie with a little pre-#Thanksgiving dinner Bingo with the kids. Thanks to @FHFitnessCenter for the inspiration! franciscanhealth.org/news-and-event… #Thanksgiving2018 #HappyThanksgiving
Are your kids haunting you already about their Halloween costumes? Know these 4 things before you buy. Get more tips for a healthy Halloween at franciscanhealth.org/Halloween
If you're in the Greenwood/Indianapolis area and would like to join our team, join us for two hiring events next week! We're looking for additions to our team for the new Franciscan Health Stones Crossing. bddy.me/2RvQzIO
Thanks to @FHFitnessCenter in @Chesterton_IN for hosting a #RedCross #BloodDrive 2day 2/5, 2-8p! Urgent need for all types. Please #GiveNow.
I accidentally swallowed my gum. 😖🤢 hasn’t happened since I was like 10. Ugh. So gross
This lady's father is on oxygen. She broke down when realizing the last generator was taken. This man insisted she take his. God bless them!
6th Grade Teacher Runs Marathon to Fight Back Against Cancer ift.tt/2rhqCmc