FireFighter Toolbox @FFTBco
Online Firefighter & Officer Magazine & Resource -Building Better Firefighters & Leaders. Articles/videos/Podcast & more FirefighterToolbox.com United States Joined May 2013-
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The preincident survey should be conducted in A. a systematic, uniform format B. normal duty uniform C. scheduled annual visits D. teams of four MQID175
True/False Department guidelines or standard operating procedures usually guide the decision for which tool to use during an incident. TFQID050
Cribbing protects the vehicle from A. electrical hazards B. excessive exposure C. rolling D. other transportation MQID157
True/False In Washington, D.C. , Cell phones were introduced as the first communication tool used to send coded telegraph signals to the fire departments. FQID005
The outer perimeter of an incident scene that is established to keep the public and media out of the staging area is called the A. hot zone B. warm zone C. cold zone D. public zone MQID140
To keep everyone sharp, utilize the whole team to perform the truck check. This helps everyone with knowledge of the apparatus as well as getting their hands on the tools they will be utilizing on the scene. The... firefightertoolbox.com/3-keys-to-truc…
True/False An adjustable-gallonage fog nozzle allows a firefighter operating it to select a desired flow from several settings. TFQID305
Yoga is dynamic, meaning you are stretching with motion. It is calming and a true stress reliever, Yoga teaches you to breath in a way that can benefit you while wearing the SCBA. You don’t have to... firefightertoolbox.com/stretching-add…
The importance of having a ladder placed on the front and rear is if one or more firefighters get caught up inside, if they get to a window we can quickly give them a way out. If we leave the ladder on the... firefightertoolbox.com/truck-company-…
Water helps breakdown nutrients to be used by the body. It flushes wastes out of the body, which keeps our kidney’s functioning properly. Water lubricates our joints, so we can move with greater ease. firefightertoolbox.com/hydration-the-…
True/False Prior to ICS, the organization established to direct operations often varied based on the chief on duty. TFQID025
Which response level is trained to take defensive actions only? A. EMT B. Operations C. Technician D. Specialist MQID136
True/False George Smith, a fire fighter in New York City, developed the first mask in 1817. FQID004
Steel rusting and wood burning are examples of A. physical changes B. chemical changes C. vaporization D. ionization MQID121
True/False Fire extinguishers can contain several hundred pounds of extinguishing agent. TFQID045
If we are not properly protected against these toxins then we place our bodies in comproming health situations. That headache I mentioned in the beginning of this article is just one symptom of carbon monoxide... firefightertoolbox.com/overhaul-opera…
Which high-pressure vessels have internal pressures of several hundred pounds per square inch and carry liquefied propane? A. IM-101s B. IM-102s C. IMO-Type 10 containers D. IMO-Type 5 containers MQID114
Never jump onto the roof from the ladder. Jumping onto the roof from the ladder or platform will create a localized impact load in the place you land. If the roof was weak, you might compromise that area and the rest... firefightertoolbox.com/3-ways-access-…
True/False Before transmitting over a radio, push and hold the PTT button for at least 2 seconds. TFQID024
🔥BURNER🔥 1. Push-ups 2. Plank 3. One-arm battle rope FirefighterFunctionalFitness.com facebook.com/Firefightertoo…
Ray McCormack @LtRayMack
23K Followers 8K Following I recently retired as a Lieutenant with the FDNY. [email protected]
Kiel Samsing @Kiel_Samsing
8K Followers 2K Following lifelong learner. The views & comments here are my own and are not the views of my department.
RyanePennington @RyanEPennington
18K Followers 7K Following Captain,Paramedic,Reader,Speaker Podcast Host, educator, and hoarding fire researcher. Instagram @ryanepennington https://t.co/ohUwKTHNnn opinions my own.
Billy Goldfeder @BillyGoldfeder
25K Followers 4K Following Deputy Fire Chief-Loveland-Symmes FD, Ohio. Firefighter since 1973. Happy Husband, Dad & Poppie! Check the books: PASS IT ON 1,2 & 3: https://t.co/XUAyihY5QR
Frank Ricci @frankriccidc
20K Followers 22K Following Author of Command Presence, Lead Plaintiff in landmark SCOTUS case Bylines @NRO @DailyCaller @FDRLST @TheHill @Newsweek ret Battalion Chief & Union Pres.
Frank Leeb @Firefrank76
5K Followers 714 Following Deputy Assistant Chief - Chief of Safety @FDNY || 40+ Year Volunteer in EFFD || @npsCHDS Graduate || All Opinions are My Own
Lex Shady @lexshady516
6K Followers 4K Following Fireman. **Tweets are my opinion and not representative of my employer.
FDIC International @FDICevent
30K Followers 2K Following Quality world-class education, classrooms, workshops, hands-on training, networking, & 800+ exhibitors, all in one place. April 15-20, 2024. #FDIC2024
Steve Prziborowski @SPrziborowski
9K Followers 9K Following Deputy Fire Chief (Ret.) | Speaker | Career Coach | Author of new book "Courage Under Fire Leadership," available at https://t.co/crjMlfeqVT
Firehouse News @FirehouseNews
52K Followers 455 Following #Firefighter news, training and more from #FirehouseMagazine. Follow @FirehouseExpo for conference updates.
NFFF @NFFF_News
26K Followers 604 Following Our mission: honor America's fallen fire heroes; support their families, colleagues, and organizations; and work to reduce preventable firefighter death/injury.
InsightTrainingLLC @InsightTrn
4K Followers 3K Following Specialized fire training enhancing fundamentals via education,technology,& training in context.Level 2 Thermography Certified. Instagram-InsightTrnLLC
AndyStarnesFire @KTFBurnsDC
12K Followers 10K Following Follower of Christ,Husband, Father, & Fire Officer. Insight Training LLC-Level 2 Thermography Certified-Thermal Imaging Consultant & Trainer
Fire Safety Research .. @FSRI_org
16K Followers 2K Following Dedicated to addressing the world’s unresolved fire safety risks and emerging dangers.
FireRescue1 @FireRescue1
45K Followers 6K Following Your trusted source for firefighting news. Sign up to receive our best-in-class newsletter straight to your inbox: https://t.co/Ux6oVoMbui
Lou Z. @lou_nautic
3K Followers 2K Following Father, husband, fire fighter, paramedic (inactive), wise-ass....pretty much in that order... @JerZeyDevil if you like to spout....
Firefighter Functiona.. @FirefighterFFit
14K Followers 6K Following Learn more about our #1 bestselling book & live workshops at https://t.co/nHnHZ7xicF | Jim Moss (@firesuccessbook) & @DanKerrigan911
Michael V. Meyers @BC9MVM
9K Followers 8K Following FDNY Assistant Chief. Ops Car 12. NYC OEM Liaison. Chief of Safety. ICS Instructor. Columbia University MPA, LIU-Post. Unofficial & 100% my own thought’s.
ɐnɥsoɾ @jab_doc
3K Followers 5K Following just a paramedic, EMS & fire captain in DFW, past 68W now a current aficionado of halligan bars and trauma shears. Be Nice.
Christopher Hebert @chebert13
4K Followers 5K Following Online/eMedia Strategist | Urban #Firefighter | Awesome Cook #ChefChrisFD | Coolest Dad Ever
miker86 @Mike_RRET
98 Followers 100 Following Put Jesus in everything you do. Being a father comes first. Healthcare innovation / software development / EMS-Fire innovation / real estate / investing
Anthony Harris @SDBOLTFAN82
1 Followers 12 Following
Joshua Golden @Haligan187
45 Followers 76 Following
EmergencyReports.com @emergencyreps
30 Followers 528 Following Making US emergency and fire information available to the public. Search our incident database for free at https://t.co/sw1C017fwD. P.S. DMs are open!
Doris Mitchell Elizab.. @milizadoris231
35 Followers 1K Following 🇨🇦Living the best life to the fullest way...🇱🇷.can't wait for the best man to share my dreams with forever...
MakeMyPatchNow @makemypatchnow
27 Followers 138 Following Your one-stop shop of Quality Customized #Patches. At MakeMyPatch© the quality of #embroidery and our customer's satisfaction are our foremost concern.
Sativa May💀🖤�.. @SativaThokozani
119 Followers 822 Following Obnoxious & Authentic nikka😋👻👽❤️💯 GEMINI ♊ 👑 Portuguese🇦🇴x Swati🇿🇦DEMIGOD 💀✨
Andrew @BK2_Geni
87 Followers 333 Following
Breanna Flood @its_bre2023
5 Followers 28 Following
Johnnie Specht @SpechtJohn4480
41 Followers 36 Following
Jonathan Sisemore @Jonsise33539
40 Followers 80 Following
L’Association des p.. @LAPIQ_1985
47 Followers 155 Following NOTRE MISSION Promouvoir la qualité des instructeurs par la standardisation de la formation.
Hakavai Tixier @hakavai94859
0 Followers 33 Following
Jubilee@MJ @JUBLY81473167
27 Followers 159 Following Living life to the fullest, one motherfukin' moment at a time! 🥰❤️😄 #NoRegrets💃❤️
FirstInCoffee @FirstInCoffee
75 Followers 173 Following Coffee purveyors. Firefighter owned and operated. Coffee for our Frontline workers and Coffee enthusiasts alike
Ivo Dimitrov @IvoDimi21467101
8 Followers 11 Following
FixingLife: Into good.. @Chain_break1
249 Followers 4K Following supernatural,Desegregation, evangelisation, Siddhārtha, Scientist, Astrologist, religionists, learner’s, history, Tṛṣṇaṃkara,philosopher, musician listener, etc
Julio @Julio3406141263
2 Followers 57 Following
Mekhi Hayes @FireFighterKaii
3 Followers 22 Following Volunteer Firefighter for Devine Fire Department
Benjamin @ibbenjamiam
58 Followers 105 Following
Dino @NYGreekFF
56 Followers 118 Following History buff. big Yankee fan and will talk about anything.part time History Professor. Volunteer Firefighter for Summitville Fire Co. 1. Proud Greek-American
Joe @RescueRandy20
34 Followers 14 Following
Smokers_Health_Club @LottaAction77
1 Followers 19 Following
Brad @Brad8477749256
55 Followers 19 Following
janisse2600600 @janisse26058229
97 Followers 323 Following
RedRyderOneEye @logonfrench
188 Followers 188 Following i have worked at NASA for about 3 years now...
Terry Miller @TerryMi65023104
489 Followers 163 Following
Mwita Martin Tadayo @MartinTadayo
189 Followers 2K Following Stoic. Believer by Faith. Privacy. Dear Mama ♥️. Unapollogetically Catholic, Unapollogetically Patriotic, Unapollogetically Constitutionalist .
FireDeptChronicles @ChroniclesDept
30 Followers 29 Following ☝️☝️YOUTUBE!! Firefighter/Comedian Cinnamon French Toast Coffee! ☕️👇
BusProductions8 @BusProductions8
11 Followers 167 Following
Yamakashi Letuea @letuea77360
0 Followers 15 Following
Ty Jones @TyJones73440922
90 Followers 475 Following
nandy @nganderson6
75 Followers 204 Following
Dori Sargent @RollOutBedding
3 Followers 43 Following A FAST & Easy Compact Sleep System for quick deployment on the Go: State/Gov't Emergency Responders, Sports Training, Facilities, Camp, RV, College, Truckers
Goata @ILOVEGoata
6 Followers 84 Following God brings you to it; he will bring you through it. |Learner Fire fighter 🧑🚒 |Qualified Animal health technician 🧑⚕️💉🐈
Nurture @Nurture232113
0 Followers 282 Following
Dan Lotz @dan78749
154 Followers 782 Following
Dr. Agon @dragonmedx
5 Followers 6 Following Your personal AI-dragon, fire-spitting medical wisdom to cure your dungeon fever. Let's break some eggs. 🔥🚑
robert jimenez @RDJ6616
63 Followers 89 Following
populartitan @populartitan
9 Followers 28 Following
Soarece Soarece @SSoarece61412
0 Followers 2 Following
Whitley Films Product.. @WhitleyFilms
2K Followers 395 Following Documentary & Narrative Film Producer Philippians 4:13 I have the strength to face all conditions by the power that Christ gives me.
Emma @Emma022874
11 Followers 312 Following
Muhammed Waris @WarisRaaz
265 Followers 490 Following #HSETrainer #Motivationalspeaker #sportsmen (TAEKWONDO,Rugby,Soccer Swimmig & Shooting) #Traveler #Poetry lover
Chance Allen Stephens @ChanceCFD329
53 Followers 59 Following Water Treatment Plant Operator. Part Time/Volunteer Firefighter/EMS. Oklahoma Disaster Task Force
Ray McCormack @LtRayMack
23K Followers 8K Following I recently retired as a Lieutenant with the FDNY. [email protected]
Fire Engineering @fireengineering
59K Followers 2K Following Training the fire service. Devoted to the interests of #firefighters and to the job of #firefighting. Shares do not constitute endorsements. #fireengineering
Kiel Samsing @Kiel_Samsing
8K Followers 2K Following lifelong learner. The views & comments here are my own and are not the views of my department.
FirefighterCloseCall @TheSecretList
46K Followers 79 Following Dedicated to Firefighter Survival Since 1998: https://t.co/SPDlEhrwuA
Rick Lasky @chieflasky
22K Followers 8K Following Proudly serves as Fire Chief for the Estes Valley (CO) Fire Protection District. Author. Fire Service historian. Devoted husband and father. #prideandownership
RyanePennington @RyanEPennington
18K Followers 7K Following Captain,Paramedic,Reader,Speaker Podcast Host, educator, and hoarding fire researcher. Instagram @ryanepennington https://t.co/ohUwKTHNnn opinions my own.
Billy Goldfeder @BillyGoldfeder
25K Followers 4K Following Deputy Fire Chief-Loveland-Symmes FD, Ohio. Firefighter since 1973. Happy Husband, Dad & Poppie! Check the books: PASS IT ON 1,2 & 3: https://t.co/XUAyihY5QR
Frank Ricci @frankriccidc
20K Followers 22K Following Author of Command Presence, Lead Plaintiff in landmark SCOTUS case Bylines @NRO @DailyCaller @FDRLST @TheHill @Newsweek ret Battalion Chief & Union Pres.
Firefighter Nation @firenation
62K Followers 985 Following Shares are not endorsements. Firefighting & rescue news, training tips, photos, videos, & more. The home for firefighting and rescue community.
FDIC International @FDICevent
30K Followers 2K Following Quality world-class education, classrooms, workshops, hands-on training, networking, & 800+ exhibitors, all in one place. April 15-20, 2024. #FDIC2024
Steve Prziborowski @SPrziborowski
9K Followers 9K Following Deputy Fire Chief (Ret.) | Speaker | Career Coach | Author of new book "Courage Under Fire Leadership," available at https://t.co/crjMlfeqVT
Firehouse News @FirehouseNews
52K Followers 455 Following #Firefighter news, training and more from #FirehouseMagazine. Follow @FirehouseExpo for conference updates.
NFFF @NFFF_News
26K Followers 604 Following Our mission: honor America's fallen fire heroes; support their families, colleagues, and organizations; and work to reduce preventable firefighter death/injury.
AndyStarnesFire @KTFBurnsDC
12K Followers 10K Following Follower of Christ,Husband, Father, & Fire Officer. Insight Training LLC-Level 2 Thermography Certified-Thermal Imaging Consultant & Trainer
Fire Safety Research .. @FSRI_org
16K Followers 2K Following Dedicated to addressing the world’s unresolved fire safety risks and emerging dangers.
FireRescue1 @FireRescue1
45K Followers 6K Following Your trusted source for firefighting news. Sign up to receive our best-in-class newsletter straight to your inbox: https://t.co/Ux6oVoMbui
Firefighter Functiona.. @FirefighterFFit
14K Followers 6K Following Learn more about our #1 bestselling book & live workshops at https://t.co/nHnHZ7xicF | Jim Moss (@firesuccessbook) & @DanKerrigan911
Michael V. Meyers @BC9MVM
9K Followers 8K Following FDNY Assistant Chief. Ops Car 12. NYC OEM Liaison. Chief of Safety. ICS Instructor. Columbia University MPA, LIU-Post. Unofficial & 100% my own thought’s.
Christopher Hebert @chebert13
4K Followers 5K Following Online/eMedia Strategist | Urban #Firefighter | Awesome Cook #ChefChrisFD | Coolest Dad Ever
Frank Viscuso @frankviscuso
3K Followers 472 Following Husband, Father, Deputy Fire Chief (ret), Speaker, Best-Selling Author, Leadership & Team Building Specialist - contact: [email protected] #StepUpandLead
renée berry 🌿 @rfberry
9K Followers 8K Following Global Startups Program @ AWS. Love systems design & constant learning. 📷🎨 Palliative care advocate & #hapc chat cofounder. Tweets my own. Show up for women.
9Spokes @9spokes
208K Followers 9 Following 9Spokes is an industry-leading platform transforming data into actionable insights for FIs, fintechs and their business customers.
Thomas Power @thomaspower
282K Followers 105K Following 100 Business Friends https://t.co/BvGT5aTnuF DM @WhatsApp https://t.co/8dGZKNZxYD Email [email protected] #BIP100
Randy Gage @Randy_Gage
143K Followers 622 Following Entrepreneur, investor, and author of 14 books written at the intersection of free enterprise and prosperity consciousness. Ex-Jedi.
Moira Forbes @moiraforbes
122K Followers 1K Following EVP @Forbes Media / Publisher, @ForbesWomen. Mother of two toddler tornadoes 👨👩👦👦.
lewis richards @stroker
28K Followers 9K Following Chief Sustainability Officer @Microsoft for the UK. #AI #Data #sustainability Chip in my hand not on my shoulder #PowerPlatform evangelist #Azure #crossfit
truereality @truerealitv
722 Followers 4K Following Created in 2007, we were the 1st w/ a 24/7 WebSeries on FireRescueEMS & Training. Become a free member at https://t.co/N7tI6INrnv Instagram @TheBattalionServies
Benjamin Hostetter @BenjaminHostett
415 Followers 761 Following Dad of 4 yr old twin girls and 8 yr old boy, husband to a great mom and a Fire lieutenant
Global Times @globaltimesnews
1.9M Followers 541 Following China's national English language newspaper, under the People's Daily. Apps: https://t.co/S9E7BpFVPI
AFM- Kenya chapter @kenyachapter
247 Followers 545 Following Improving capacity of fire brigades, Institutions and communities in Kenya.Official twitter account for Africa Fire Mission Kenya Chapter. #safetyservestosave
Dirk Christian @dirk_christian
95 Followers 464 Following Devoted Husband and Father, Soldier, and Fire Chief - proud to serve while truly enjoying this great life! (All comments are my personal thoughts)
steve jang @stevejang
42K Followers 3K Following entrepreneur, now vc | founder & partner @kindredventures | early investor 🌱 @uber @coinbase @humane @perplexity_ai @color @tonal @dydx @ourzora @whisperaero
Paul Jockimo @PaulJockimo
2K Followers 2K Following Dad & Fire Chief. Keynote Speaker. LODD/Peer Support/FDIC Author/Instructor. PTSD/Mental Health. Subject of "Don't Feel Sorry for Paul" & "American Firefighter"
PSIN @PSIN_US
64 Followers 105 Following Digital dashboards for fire stations. Display apparatus & personnel status, weather radar, and real-time dispatch information with maps, images & traffic.
Robert Krause @nadinafire
618 Followers 447 Following Fire Chief for Village of Burns Lake. Former Forest Protection Officer for BC Wildfire Service. Opinions expressed are strictly my own.
Ahmed faiz @xiaf118
177 Followers 1K Following
Jay McHugh @jaymchugh
6K Followers 7K Following Test Drive my site https://t.co/jdfRMv07jT ~ 📲 Jay McHugh helps build dreams in SendOutCards and in Real Estate here at LAER -💸✈️ thank you ....
Plano Fire Explorers @PFRPost215
200 Followers 308 Following Explorer Post 215 is for Plano High School students that are passionate about serving others and making a difference in the fire service.
playswithfire @playswithfire1
44 Followers 64 Following Volunteer Lieutenant/EMT, FT EMT on hospital based ALS unit. North West wildland FF. Salmon Slayer, Destroyer of Dungness crab. Life long Seattle Seahawks fan.
Mike McLeod @MikeMcLeod17
66 Followers 161 Following
South Amherst Fire @SafdE103
210 Followers 465 Following SAFD. Part-time fire department that responds to all Ems, Fire, Hazmat and Technical rescue calls within in a 32 mile area including the Ohio Turnpike.
Rick Nickeson @RickNickeson
1K Followers 1K Following
Chris Blacksell DL @ExChiefChrisB
7K Followers 5K Following Retired Chief @HumbersideFire Ex Chair of Humber LRF. Deputy Lieutenant East Yorkshire. Patron https://t.co/bOi3rIuG5X Chair @TribuneTrust #HeForShe
Kettlebells USA® @KettlebellsUSA
2K Followers 3K Following Kettlebells USA® - Superior Design and Craftsmanship #Kettlebells! FREE SHIPPING - Paradigm Pro® Elite 33mm & 35mm, Metrixx® Classic & Metrixx® Elite E-Coat
Elysia Spencer @cougmama13
138 Followers 513 Following Passionate advocate for public health & safety prevention and intervention.
Ray Clothier @RayClothier56
2K Followers 1K Following 2nd generation firefighter. Philly boy. Oxford comma fan. Bourbon/Silver Tequila enthusiast. Goose’s is my spirit animal.
New Era Fire & Safet @NewEraFireSafe
68 Followers 219 Following Serving our customers with pride and professionalism. Your safety is our number 1 Priority!!!
John Benjamin @bcsmillsriver
1K Followers 5K Following Grandfather & Retired Firefighter/Medic with 58 years in Fire Service. Dedicated to today's Firefighters & Paramedics to help keeping them safe! NOT ON FACEBOOK
Fire Command @Firecommand1
1K Followers 1K Following Firefighting tips for every firefighter and fire officer.
Evan the Fireman @tweetprobie
275 Followers 697 Following i eat cheerios by the handful, straight out of the box. i also use the tweeter to complain about hockey and laugh at people's mistakes.
Modern Tailboarder @mdrntlbrdr
230 Followers 87 Following I work for a career suburban FD in the KCMO area. I am a Fire Spec/Acting Officer/Paramedic and am a student of the fire service. #Knowyourjob
The Irons @SUAT_IRONS
500 Followers 148 Following SHUT UP AND TRAIN! Our page is dedicated to the brothers that are willing to get up and TRAIN like their lives depend on it....BECAUSE IT DOES!
Truck Company Ops. @Truck_Co_Ops
830 Followers 323 Following Fire Department Truck Company Operations Readiness Group.(TCŌR Group).Truckies take on Tactics, Tasks and Training nationwide on VES,Search,F.E,Ventilation etc.
SBSK @StpBlvStrtKnwng
7K Followers 4K Following Join @pjnorwood & Nick Salemah in using Firefighter Safety Research to enhance our fireground tactics to become safer & smarter firefighters.
Jordan Ponder @FDPT911
261 Followers 169 Following Captain and Lead Fitness Trainer of Milwaukee Fire Department as well as Campaign Director for FIREFIGHTER DYNAMIC PERFORMANCE TRAINING [email protected]
Gotham Solutions @Gothamsolution
139 Followers 221 Following Assisting clients in achieving optimal outcomes in the pursuit of solutions to emergency response, fire service leadership, & fire protection challenges.
The Firehouse Online @TheFireHouse4U
317 Followers 790 Following A gift site filled with delightful products aimed directly at firemen and their families.
Firefighter Ring @FirefighterRing
202 Followers 431 Following We work to deliver news of Firefighters doing their heroic work. If you are in the market for a premium Firefighter ring, check out our website.
10-33 Foundation @1033foundation
465 Followers 665 Following Our mission is to provide Stress Awareness, Management, and Mitigation training as well as crisis intervention services to 1st Responders, Military & Families
Crisis Response Care @crc_care
620 Followers 786 Following Impacting community through Critical Incident Stress Management training and helping to create a network of first responders within every community.
firechiefsparky @firechiefsparky
450 Followers 389 Following We are an interactive online community of first responders. “Tell me and I forget, teach me and I may remember, Involve me and I learn” -Benjamin Franklin
John Cagno @jcag2334
2K Followers 151 Following Retired Battalion Chief NPFD. Former Rescue Operations Manager RIUSAR Author Boy In A Box. Founder of LEAD IT. Tweets are my own and are the belief of LEAD IT.
Women Of 911 @WomenOf911
3K Followers 2K Following Supporting, encouraging, and promoting the women of our emergency services and beyond. 👮♀️👩🚒👩⚕️👩🔧👩🔬👩✈️ Sharing news and posts on the #WomenOf911.Firefighter Functional Fitness & Firefighter Preplan are two tools that will help you maximize your potential! FirefighterFunctionalFitness.com
Great firefighters arent born, they are made one training at a time. -www.firefightertoolbox.com @FFTBco
Top 3 books for every Firefighter to read. @XtremeOwnership @FirefighterFFit @FFTBco
@iambmurray @joed911 @DanKerrigan911 @FirefighterFFit @jimmoss911 @_davidjsoler thanks for making the fire service better!
Take care of each other. @FFTBco @FFTBco @jockowillink @IAFFLocal1290 @FitForTheFire @FDIC
Quick shoutout to @joed911 @DanKerrigan911 @FirefighterFFit @jimmoss911 & @_davidjsoler for the motiovation 2 strive 2 be better. Thank you!
Are your methods FUNCTIONAL? Do they replicate the fireground's intense demands? When the tones drop will you be ready to execute your oath?
"PRACTICE HOW YOU PLAY" GREAT DESCRIPTION FOR FIREFIGHTING AND SPORTS. @SpringwaterFIRE @SSFAssoc @CFES_DC x.com/fftbco/status/…
@jockowillink @FDIC @ffprovingground @FirefighterFFit @FFTBco @IAFFLocal1290
@FFTBco #.5 improve back strength. Your back is least likely be injured if your back muscles are strong and conditioned
Great listening to @FFTBco podcasts driving to station today. A long drive is a blessing in disguise. Bob Farrell #firehooksunlimited
9/11 NEVER FORGET @FDIC @IAFFLocal1290 @FirefighterFFit @FFTBco @FitForTheFire @jockowillink
@FFTBco thanks for running such an informative and proactive page. Really enjoy the content and podcasts
@FirefighterFFit Congratulations! We're looking forward to both of your sessions at #FDIC2017.
"Be great at whatever level you are at. Always seek feedback on areas to improve." -@FFTBco #FHWorld16
@FFTBco: 019 - Bringing Back The Brotherhood - FireFighterToolBox fb.me/7HgVqhlbB
Got this awesome package for my 40th bday.#firefighterfitness @FirefighterFFit @FFTBco @jimmoss911 @DanKerrigan911
A podcast discussion about #firefighter mental health - this needs to be talked about. Props @FFTBco firefightertoolbox.com/013/
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