Shelley Devine 10X @EvolveBootcamp
Shelley Devine delivers a sense of warmth, friendliness and spirit, along with butt kicking, hellishly fun-filled workouts with a caring attitude so you evolve! evolvebootcamp.com Boston, MA Joined October 2012-
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Followers155
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Following103
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Likes52
Hey Taylor Kinney thanks for the follow!
Hey Taylor Kinney thanks for the follow!
Hey Paul Dupont thanks for the follow!
You can travel around the world without leaving your kitchen! #boston #bostoncommon #Fitstagram #fitnesslife #workoutmotivation on #whyievolve #healthylifestyle #healthybody #fitnessfun #fitnessbootcamp #lifestyle #lifealignment #lifealignmentcoach #fitlifepro #evolve360
Single leg bridge ups are a great way to isolate and strengthen the hip extensors (glutes and hammies). Not to mention they will boost your booty – get ready to look better in your jeans! 🤩 ❄️💐☀️🍁 #evolvebootcamp #boston #bostoncommon #bostonfitness #bostonworkout
Have you gotten your playtime in? Plank Jax, Stairs, & Slides all before 7 am!
Hi Lo's- an old martial arts drill used to train quick response for blocking and protecting yourself makes for a great cool down and a little fun! 🤼♀️
While hiking Mt. Monadnock, I literally did spiderman lunges, bear crawls, crab walks, and so much more, putting bootcamp to work! What a view!!😜
Camaraderie, accountability and friendship keep you going Mon & Wed at 6AM "e v 💚 l v e" 😍 #Boston
Being inside during a workout has its benefits but can it really compete with Boston's urban landscape? #FitnessMotivation #boston #evolvebootcamp
Here's a medicine ball exercise for core stability and strength. Standing overhead raise to single leg raise and reach....stay slow and steady. #evolvebootcamp
Hey Rochelle thanks for the follow!
Hey VogelSquads thanks for the follow!
Hey Gen.Glenn A.Goddard thanks for the follow!
You don't have to go it ALONE...starting next week Evolve Bootcamp goes ZOOM ZOOM ZOOM!! Online training begins March 30th! Space is limited so join fast!! (Info in the email) ift.tt/2Jl8Ghn If you have too Go it ALONE you can do this Evolve f… ift.tt/3dsCJSg
COVID-19 UPDATE, MARCH 15th It's important to me that you feel safe & calm during this crisis. I will be hosting a yoga class online tomorrow evening at 7pm and hope you'll join me. If you'd like to participate simply reply in the comments and I will be… ift.tt/3d5EG7c
Hey Diego Valentín thanks for the follow!
Adapting to the differences in natural light, weather, and temperature that come with seasonal change may be a good place to e v 💗l v e ‼️ ❄️ #evolvebootcamp #trainwithshelley #boston #bostoncommon #bostonfitness #bostonworkout #fitnesslife #assembly… ift.tt/3aeIpg8
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