EKU XCTF @EKU_XCTF
Home of the Eastern Kentucky University cross country and track and field program Richmond, Kentucky Joined March 2015-
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📸 from the Rick Erdmann Twilight! #GoBigE
.@eku_XCTF's Samuel Carter won the 2022 ASUN triple jump title on what he thought was his final collegiate jump. After a year in the Army Reserve, he returned to @eku to get a master's degree and defend his crown. 👑🥇 Hear his story! 🎥 bit.ly/3JG9I72 #OneVoice
We had a fun time at the Rick Erdmann Twilight! 😏 #GoBigE
EKU gets a PR in the 100 meters! Cobi Tye Stevens clocked a personal-best 100-meter time of 11.39 at the Rick Erdmann Twilight! 👏 #GoBigE
Another PB for Lucy! She posted a personal-best 1,500-meter tone of 4:37.01 at the Rick Erdmann Twilight! 👏 #GoBigE
Thank you to our seniors for all of the hard work and dedication that they put into the program! ❤️ #GoBigE
Javon earned his second PR of the meet! He finished fourth in the javelin with a personal-best throw of 49.80m at the Rick Erdmann Twilight! 👏 #GoBigE
Sam hits another huge PR! He won the triple jump with a personal-best 15.33m at the Rick Erdmann Twilight! His mark ranks No. 2 in the ASUN, No. 29 in the East Region, and No. 60 in the nation! 👏 #GoBigE
No. 5 in program history! Matthew See recorded a personal-best shot put of 15.99m to finish second at the Rick Erdmann Twilight! 👏 #GoBigE
RECAP: EKU Track And Field Records Eight Personal-Best Marks At Rick Erdmann Twilight 👉 t.ly/Q5QHL #GoBigE
Cooper earns a PB! He finished third with a personal-best discus throw of 45.12m at the Rick Erdmann Twilight! 👏 #GoBigE
Another big PR in the long jump for EKU! Sam Carter posted a personal-best long jump of 7.41m to win the event at the Rick Erdmann Twilight! His mark ranks No. 2 in the ASUN and No. 50 in the East Region! 👏 #GoBigE
Another week, another PR! Javon Adams posted a personal-best long jump of 6.96m to finish third at the Rick Erdmann Twilight! 👏 #GoBigE
Sam Carter (1st / 7.41m) and Javon Adams (3rd / 6.96m) posted personal-best marks in the long jump!
The live results are up! 👉 live.timingking.com/meets/35975
The live results are up! 👉 live.timingking.com/meets/35975
Free posters at our final home meet! 🏃 - Rick Erdmann Twilight ⏰ - 1 PM 📍 - Richmond, KY 🏟️ - Tom Samuels Track 🎟️ - t.ly/zTcxv EKU Entries - t.ly/jb7sL #GoBigE
Come celebrate our seniors with us tomorrow! 👏 We will honor 17 seniors at the Senior Day ceremony tomorrow at 8:00 p.m. at the Tom Samuels Track! #GoBigE
PREVIEW: Colonels Host Rick Erdmann Twilight On Saturday 👉 t.ly/xplo- #GoBigE
Another PR in the 10K! Jackson Siddall achieved a personal-best 10,000-meter time of 29:03.54 to finish seventh at the Penn Relays! 👏 #GoBigE
EKUHoops @EKUHoops
14K Followers 826 Following Official X account of Eastern Kentucky University men's basketball. #𝗠𝗼𝘀𝘁𝗘𝘅𝗰𝗶𝘁𝗶𝗻𝗴𝟰𝟬𝗠𝗶𝗻𝘂𝘁𝗲𝘀𝗜𝗻𝗦𝗽𝗼𝗿𝘁𝘀 | #40Tough
EKU Football @EKUFootball
49K Followers 2K Following 𝐄𝐚𝐬𝐭𝐞𝐫𝐧 𝐊𝐞𝐧𝐭𝐮𝐜𝐤𝐲’𝐬 𝐅𝐨𝐨𝐭𝐛𝐚𝐥𝐥 𝐓𝐞𝐚𝐦 | 2 National 🏆, 22 Conference 🏆, 69 All-Americans, & 34 NFL Draftees | Led by @EKUWWells #E2W
EKU Sports @EKUSports
17K Followers 946 Following Official account of Eastern Kentucky University athletics I https://t.co/McqpkfXQ2V I IG: ekusports
NCAA Track & Field @NCAATrackField
113K Followers 346 Following The official account of the NCAA DI Track & Field and Cross Country Championships. Join us with #NCAATF and #NCAAXC
#ASUNBuilt @ASUNSports
12K Followers 715 Following Insta: ASUNSports | Facebook: https://t.co/OjjHo3zzPL
EKU Barstool (Softbal.. @EKUBarstool
6K Followers 1K Following #RollKerns | Direct Affiliate of @BarstoolSports | Not Affiliated with EKU | Submit here: https://t.co/YpO3iyqTd2
EKU Women's Basketbal.. @EKUWBB
8K Followers 186 Following Official Twitter account for Eastern Kentucky University Women's Basketball
EKU @eku
19K Followers 301 Following Discover the #EKUPeople, #EKUPlaces, and #EKUPrograms that make #EKU a great University. #GoBigE | IG: easternkentuckyu
Walt Wells @EKUWWells
26K Followers 2K Following Head Football Coach Eastern Kentucky University @ekufootball #MatterofPride #ExpectToWin #E2W #ThoseWhoStay
David Miller @iamthebigskinny
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EKU Baseball @EKUBaseball
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USTFCCCA @USTFCCCA
72K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
Eastern Progress Spor.. @SportsEP
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Matt Roan @MattRoanAD
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EKU Bratzke SAASC @BratzkeCenter
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EKU Alumni & Friends @EKUalums
7K Followers 6K Following The official Twitter account for the EKU Office of Alumni Engagement. Follow for news, events, and engagement opportunities! #EternalColonels #GoBigE
Jody Thornsberry @thornsberry44
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EKU Volleyball @EKUVolleyball
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EKU Beach Volleyball @EKUBeachVB
445 Followers 109 Following Official X Account of Eastern Kentucky University Beach Volleyball #GoBigE🏖️🏐
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Jayla Hessler @trillyjayy_
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Colton Caldwell @ColtonCaldwell4
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Mark.roper06 @MRoper06
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RobertChampineThird @Robertchampine3
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Moussa Lewis @Mlewis1818
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Trashaun Smith @TrashaunSm
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Shakeem Simms @shakeemsimms1
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Lorenzo Venson Jr @lorenzovensonjr
34 Followers 86 Following Student Athlete| THS 27 Track Athlete 100M Pr 11.3 200M pr 23.7LJ 20.11 5 email - [email protected]
Michael webb jr @Michaelwebbjr31
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Harry @darnellandjoy
86 Followers 596 Following
Brea Laker @brea_lak
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Jennifer Zepahua @ZepahuaJennifer
23 Followers 1K Following Add me on Snapchat is: jennifer.zepahua Add Me on IG is jennifer.zepahua1255
Ballantyne Ridge XCTF @brhswolves_xctf
22 Followers 166 Following Official account - Ballantyne Ridge HS XCTF 🏃 🏃♀️ Give me six hours to chop down a tree and I will spend the first four sharpening the axe. -Abraham Lincoln
Ellie Plosker @plos_ell
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BalboaHS_XC_TF @BalboaXC_TF
31 Followers 340 Following High School Track and Field Team Located In San Francisco
Peyton Cook @Peyton_cook13
27 Followers 113 Following PHS C/O 26 6’1 170LBS [email protected] 110h 16.30, high jump 6’0, 300h 42.2
Jayana “Jay” Phil.. @phillips_jayana
470 Followers 2K Following C/O ‘25 | 2x All State Volleyball OH | 3x All State T&F| TJ 40”3.75 | LJ 19’3 | 400m 58.0| NID 2202445102 | GPA 4.2 | 📱979-525-6381 📧 [email protected]
KeShawn Allen @keshawn_allen4
308 Followers 887 Following 3 Sport Athlete🏈🏀🏃 |Weaver High School| |2025| |6’2 165| 110h STATE CHAMPION| GPA 3.3 email [email protected] https://t.co/4Hf4Os5ulr
Naomi Tatman @NaomiTatma79586
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Todd Clay @jts_44
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Marquise Hendricks @MarquiseNHHS
106 Followers 191 Following (Class of 2026) | 5’8 160lbs | LB/RB | NHHS |Track and Field | Phone 502-876-2012 | [email protected]
Kris Vigars @KrisVigars1
141 Followers 451 Following My Email- [email protected] | Gabriel Richard High school |🏀🏃🏻♂️🏈| track| 110m hurdles 300m hurdles 4x1 Relay | 5’9 | 3.8 GPA | 2025 |
CJ Jeffords @jeffords_cj
2 Followers 26 Following C/0 2025 || JEFFERSON HIGH SCHOOL || GPA: 3.6 || XC & TF II 5k: 16:50 || 3200: 9:39 || 1600: 4:43 || Email: [email protected]
Jurnee Rutherford @JurneeR_26
18 Followers 81 Following EHCS 26’ | Rutherford County Track Club | 400m: 1:02.12 PR |800m: 2:25.83 PR| NCAA ID: 2306917762 https://t.co/P3fWMr2KMj
Colin Thomas @ColinXCTF
9 Followers 113 Following Edwardsville HS '26 XC/TF | NXR Midwest Team Champ F/S | 3 mile: 15:02.8 | 1600i 4:31.7 | 800 split 2:00.5 | 400 52.96
Alden Williams @AldenWilliams14
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John Terry @CoachJohnTerry
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Jaron @JaronJohnson_10
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Ashley Radaszewski @ARadaszewski
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Austin @Austin96358873
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Marquis White @Marquis_White12
64 Followers 132 Following TJ: 47’1, LJ: 23’1, 4x state camp, 1x all American
EKUHoops @EKUHoops
14K Followers 826 Following Official X account of Eastern Kentucky University men's basketball. #𝗠𝗼𝘀𝘁𝗘𝘅𝗰𝗶𝘁𝗶𝗻𝗴𝟰𝟬𝗠𝗶𝗻𝘂𝘁𝗲𝘀𝗜𝗻𝗦𝗽𝗼𝗿𝘁𝘀 | #40Tough
EKU Football @EKUFootball
49K Followers 2K Following 𝐄𝐚𝐬𝐭𝐞𝐫𝐧 𝐊𝐞𝐧𝐭𝐮𝐜𝐤𝐲’𝐬 𝐅𝐨𝐨𝐭𝐛𝐚𝐥𝐥 𝐓𝐞𝐚𝐦 | 2 National 🏆, 22 Conference 🏆, 69 All-Americans, & 34 NFL Draftees | Led by @EKUWWells #E2W
EKU Sports @EKUSports
17K Followers 946 Following Official account of Eastern Kentucky University athletics I https://t.co/McqpkfXQ2V I IG: ekusports
NCAA Track & Field @NCAATrackField
113K Followers 346 Following The official account of the NCAA DI Track & Field and Cross Country Championships. Join us with #NCAATF and #NCAAXC
#ASUNBuilt @ASUNSports
12K Followers 715 Following Insta: ASUNSports | Facebook: https://t.co/OjjHo3zzPL
EKU Women's Basketbal.. @EKUWBB
8K Followers 186 Following Official Twitter account for Eastern Kentucky University Women's Basketball
EKU @eku
19K Followers 301 Following Discover the #EKUPeople, #EKUPlaces, and #EKUPrograms that make #EKU a great University. #GoBigE | IG: easternkentuckyu
Walt Wells @EKUWWells
26K Followers 2K Following Head Football Coach Eastern Kentucky University @ekufootball #MatterofPride #ExpectToWin #E2W #ThoseWhoStay
UK Track & Field @KentuckyTrack
35K Followers 699 Following The official Twitter account of Kentucky Track and Field and Cross Country 😼
I ❤️ T&F Coaches! @MikeCunningham
14K Followers 3K Following 📣 "Mike, you're the biggest track coach cheerleader in the world" -track coach 🔴National Biz Dev MGR for #GillAthletics 🎤Host of the Gill Connections podcast
David Miller @iamthebigskinny
351 Followers 402 Following
EKU Baseball @EKUBaseball
15K Followers 773 Following Official X account of the EKU baseball team. Instagram = @EKUBaseball 57 alumni to pro ⚾️. 19 conference 🏆s. 29 All-🇺🇸s #GoBigE
CITIUS MAG @CitiusMag
57K Followers 5K Following Making it easier (& way more fun) to be a track and field fan. Stories and commentary about your favorite sport.
USTFCCCA @USTFCCCA
72K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
Eastern Progress Spor.. @SportsEP
725 Followers 283 Following Official Twitter account for EP sports. Sports coverage from the @EasternProgress the independent student newspaper of Eastern Kentucky University since 1922.
Matt Roan @MattRoanAD
3K Followers 1K Following Blessed with an amazing wife and four incredible kids. Family and Team. @ekusports VP & AD. Expect 2 Win • Go Big E!
Gators Track and Fiel.. @GatorsTF
47K Followers 440 Following Official T&F and XC account of Florida | 14-time NCAA Champions: M: (i) ‘10, '11, '12, ‘18, ‘19 | (o) '12, '13, '16, '17, '22, ‘23; W: (i) '92, '22 | (o): '22
A.W. Hamilton @CoachAWHamilton
11K Followers 4K Following Head Men’s Basketball Coach Eastern Kentucky University/Former Assistant Coach NC State University 2017-18/Former Head Coach Hargrave Military Academy 2011-17
EKU Bratzke SAASC @BratzkeCenter
583 Followers 512 Following The official twitter page of The Bratzke Student-Athlete Academic Success Center IG📷: @bratzkecenter
EKU Alumni & Friends @EKUalums
7K Followers 6K Following The official Twitter account for the EKU Office of Alumni Engagement. Follow for news, events, and engagement opportunities! #EternalColonels #GoBigE
Bryce Alan “BA” T.. @brycealan30
304 Followers 323 Following philippians 4:13 / 2024 / 4.0 gpa / 25 ACT / 100m, 200m, 400m, 800m / scott co. varsity track & soccer / ncaa id: 2212738221 / [email protected]
Lariah @Lariahno
43 Followers 42 Following CAHS 🐯 C/O 2024 thrower contact : 3174384819 gmail: [email protected]
Sydney @sydknee_3
159 Followers 161 Following Bíi Apsaálooke | RMC | xc | she/her/ https://t.co/qHfaJTQ3Mp
Matt See @Matt56See
313 Followers 806 Following EKU track and field |Throws|Leo supplements ambassador 🤘💪🏼
Mohammed Jouhari @MohammedJo94815
1 Followers 2 Following
EKU Sports Network @EKUSportsNet
396 Followers 173 Following Official account of the EKU Sports Network. LISTEN TO EKU FOOTBALL & MBB ➡️: https://t.co/r06NV6LaJe LISTEN TO EKU WBB➡️: https://t.co/SQrp3PzUtl
cooper @cooperbrummett
44 Followers 56 Following c/o 23 / Boyle County High School / 6’5 / 235 / Football / T&F
ASUN XC&TF @ASUN_TFXC
72 Followers 31 Following Official Account for @ASUNSports Cross Country and Track & Field
Alpha Phi Omega EKU @aphio_eku
327 Followers 252 Following Co-ed national service fraternity. Alpha Zeta Kappa Chapter at Eastern Kentucky University. #eku #apoazk #aporegion5
Kristian Imroth @KristianImroth
74 Followers 80 Following International athlete. Dream big, work hard, achieve goals 🏃🏻♂️
Patrick @Petersonp11
456 Followers 303 Following Middle distance/distance assistant at the Eastern Kentucky University Track and Field. Iowa state university alum 2015
Coach Jatavia Wright @jataviawright_
612 Followers 441 Following Chenani Momma 🤞🏾Thee Renaissance Coach🏆 Jacksonville University Women’s Track & Field - Sprints, Hurdles & Relays
Cesc Boix Baró @CescBaro
15 Followers 12 Following
EKU Beach Volleyball @EKUBeachVB
445 Followers 109 Following Official X Account of Eastern Kentucky University Beach Volleyball #GoBigE🏖️🏐
sonia_koech @koech_sonia
17 Followers 23 Following
Tarshana Kimbrough @officially_Tar
3 Followers 13 Following
Pedro García Palenci.. @pedrogarpa
1 Followers 1 Following
Anthony Martini @martini_time78
74 Followers 92 Following - Athletics Communications at @EKUSports // @TempleSTHM Alum 🦉 // Content manager for @EKU_XCTF and @EKUTennis // Prev: @TempleOwls, @DuboisDream
Caleb @Caleb_Bolus
249 Followers 270 Following
Rolando Ortiz @Rolandooo13
10 Followers 17 Following Solo hazlo.🍃 Atleta🇨🇴. NC 🌟🌟🌟 NR 3000mts⏩8:20 PB 5000mts⏩14:44 Sponsors @nike @ejerciciointeligente @holisticoclinica @fondo_de_empleados_fagas
Raymond White @Raymond_White23
814 Followers 922 Following Big sports guy. @uofl alumnus. The Man in the Arena - Teddy Roosevelt, 1910.
EKU Tennis @EKUTennis
142 Followers 62 Following The official X account of Eastern Kentucky University men's and women's tennis programs | https://t.co/ikrfpDSSZG | #GoBigE
LEX 18 News @LEX18News
184K Followers 713 Following Count on LEX 18 News for the best news, weather, and sports coverage in central Kentucky. LEX 18 is the official station for Big Blue Nation!
Josh Berrian @_joshonair
3K Followers 2K Following Sports Anchor/Reporter • @floridastate Alum 🏹• ΙΔ~ΑΦΑ 🤙🏾❄️• #NABJ • Opinions are my own
Robert Griffin III @RGIII
2.2M Followers 1K Following To God Be The Glory-@GGriffinIII❤️ #GirlDad 👧🏽👧🏽👧🏽👶🏽❤️Heisman-Pro Bowl QB-Subscribe to my YOUTUBE https://t.co/RtAWdjBoU2
Larra Overton @LarraOverton
23K Followers 5K Following host, producer, reporter @Colts • running miles daily, running late mostly
SkullSparks @SkullSparks
38K Followers 44 Following We partner with college sports brands to recruit talent and develop creative strategy + connect America’s largest network of college sports creatives.
LSU Track & Field @LSUTrackField
55K Followers 530 Following The Official Twitter account of LSU Men’s & Women’s Track & Field. Home to 32 National Championships.
Texas T&F/XC @TexasTFXC
43K Followers 266 Following The official Twitter page for Texas Track & Field and Cross Country. Instagram: texastfxc
Allyson Felix @allysonfelix
737K Followers 629 Following Founder + President @bysaysh | https://t.co/u7ln09Mi7R 👟
Noah Lyles, OLY @LylesNoah
84K Followers 706 Following Pro @adidasrunning athlete, 2023 @Forbes 30 Under 30, American record holder, 2021 Olympic Bronze medalist, 5X World Champion, Agency @gamupdates
Cale McDaniel @McDaniel_CWM
3K Followers 3K Following Director of Track and Field/Cross Country Kennesaw State University and Die Hard Atlanta Sports fan!!!
European Athletics @EuroAthletics
153K Followers 4K Following The official Twitter account of European Athletics! Buy your tickets now for #Roma2024!
Ahmed Jaziri @AhmedJaziri13
44 Followers 32 Following
S. Grant Holloway, OL.. @Flaamingoo_
33K Followers 4K Following @adidasrunning | World Record Holder, 5x World Champ & Olympic Silver Medalist | Tweeting about Wine, Bourbon, Golf & Call of Duty usually.. Just google me.
AW @AthleticsWeekly
104K Followers 1K Following Athletics news, interviews, events coverage, training advice and more since 1945 🌍📅
oregontf @OregonTF
52K Followers 376 Following Official Twitter account for the Men and Women of Oregon Track & Field #TougherTogether
SPIKES @spikesmag
38K Followers 4K Following Helping athletes tell stories, in their own words. Powered by @worldathletics
Louisville Track & Fi.. @LouisvilleTFXC
12K Followers 417 Following The official account of Louisville Track & Field / Cross Country #GoCards.@eku_XCTF's Samuel Carter won the 2022 ASUN triple jump title on what he thought was his final collegiate jump. After a year in the Army Reserve, he returned to @eku to get a master's degree and defend his crown. 👑🥇 Hear his story! 🎥 bit.ly/3JG9I72 #OneVoice
Kristian Imroth of @EKU_XCTF timed his kick just right. He sped by NC State's Brett Gardner with 50m to go in the #PennRelays CM Steeplechase and held on to win in 8:35.32. That time is top 10 in NCAA this season. Event results: pennrelaysonline.com/Results/result…
Kristian Imroth of @EKU_XCTF with the win at the line! Imroth put it together over the final barrier to win the collegiate men's 3,000m steeplechase in 8:35.32. #PennRelays | @pennrelays
STEEPLE SZN IS HERE! Eastern Kentucky’s Abdelhakim Abouzouhir threw down a huge 8:25 steeplechase PR at the Bryan Clay Invite to emerge as the top collegian in the race! Texas A&M’s Victor Kibiego also ran 8:25 to finish as the second-best collegian. 📸 via Josh Kutcher
Benard Keter of the U.S. Army WCAP opens up his outdoor season with a 8:24.86 win in quite the competitive men's 3k steeplechase at the Bryan Clay Invitational. In third, Abdelhakim Abouzouhir of @EKU_XCTF lowers his own collegiate lead to 8:25.37. #BryanClay
We couldn't do it without you!👏 Happy #NationalStudentAthleteDay to all of our awesome @ASUNSports student-athletes! #ASUNBuilt
Have an egg-cellent day #ColonelNation! 🐰
EKU's Taha Er Raouy runs 13:36 for 5000 meters to win the top section at the Stanford Invite! It should be noted that Stanford’s Ky Robinson ran 13:35 in section four of the men’s 5000 meters earlier today, the fastest mark of the meet for that distance. 📸 via Suvir Grover
ANOTHER win for @EKU_XCTF on the day! Taha Er Raouy clocks 13:36.76 for the invite section win of the men’s 5,000m at the Stanford Invitational 👏 #StanfordInvitational
A fantastic 8:37.52 steeplechase effort gives Eastern Kentucky’s Abdelhakim Abouzouhir a fantastic win over Montana State’s Rob McManus who also ran 8:37, at the Stanford Invite! 📸 via Suvir Grover
Abdelhakim Abouzouhir of @EKU_XCTF takes a big win in the men's 3k steeplechase at the Stanford Invitational, clocking 8:37.52. That's just two seconds off his personal best, and it's only March! #StanfordInvitational
"𝐈𝐭'𝐬 𝐚 𝐬𝐭𝐚𝐭𝐞𝐦𝐞𝐧𝐭 𝐨𝐟 𝐟𝐚𝐜𝐭." Join us in wishing EKU VP and Director of Athletics @MattRoanAD the happiest of birthdays! 🎉 #GoBigE
A BIG BLUE JUMP 🪽 @KentuckyTrack’s Keaton Daniel soars to a 5.70m/18’8.25 on his second attempt to clinch the #NCAATF pole vault title for the Cats.
March is National Athletic Traning Month, and we want to recognize all the tireless and vital work done by all of our athletic training and sports medicine staff here at EKU to keep our student-athletes safe and healthy! Thank you from all of us! #GoBigE
𝙊𝙑𝙀𝙍𝘾𝙊𝙈𝙄𝙉𝙂 𝘼𝘿𝙑𝙀𝙍𝙎𝙄𝙏𝙔 💪 @EKU_XCTF's Samuel Carter captures the Triple Jump 🏅in the Indoor #ASUNTF Championship and speaks tragedy and triumph 😤💪 #ASUNBuilt | #GoBigE
The 2024 Men's Indoor #ASUNTF Most Valuable Performer goes to...⬇️ ⚫️ Nikodem Dworczak, @EKU_XCTF #ASUNBuilt | #GoBigE
🚨Championship Record🚨 @EKU_XCTF’s Nikodem Dworczak sets the new Men’s Indoor #ASUNTF championship record in the 3,000m!💯👏 #ASUNBuilt | #GoBigE | @EKUSports
Nikodem Dworczak sets a new Men’s Indoor #ASUNTF Championship record in the 3,000m with a time of 8:03.17!💯🥇 #ASUNBuilt | #GoBigE | @EKUSports
🚨Championship Record🚨 @EKU_XCTF’s Ahmed Kadri sets the new Men’s Indoor #ASUNTF championship record in the 800m!💯👏 #ASUNBuilt | #GoBigE
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