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You D.I.G.? @DrCurtisDJasper

Corporate Consultant | Executive Coach | Family Counselor who teaches Mindset Development, Emotional/Relational Intelligence & Healthy Family Dynamics Solo.to/iamdrcurt Atlanta-Chicago-Globally Joined September 2013
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You D.I.G.? @DrCurtisDJasper

a day ago

Dear #BlackMan How u feeling this Monday morning, bruh? How was ur weekend? How did u rest? Do you have a morning ritual or routine u follow? Typically, upon waking up, how do u usually feel, bruh? #MondayMotivation #MorningCheckin #Personaldevelopment #PurposeDrivenLife

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You D.I.G.? @DrCurtisDJasper

3 days ago

Dear #You When it comes to working out & fitness, accessibility & availability are not the problem. YOU are! We still at it! You D.I.G.? Let’s gooooo!!!! #SelfLoveSaturday #Personaldevelopment #BlackMentalHealth #BlackMaleMentalHealthStruggle #healthiswealth #Fitness #FitAt53

DrCurtisDJasper Profile Picture

You D.I.G.? @DrCurtisDJasper

3 days ago

Dear #BlackMan QOTD How and in what ways can you approve (not improve, btw!)of YOUrself today! You D.I.G.? #Personaldevelopment #YouAreYourOwnSOULution #SelfLoveSaturday

DrCurtisDJasper Profile Picture

You D.I.G.? @DrCurtisDJasper

3 days ago

Dear #BlackMan Wanna know a simpler way to improve your life? Be clear of the following: ✅Who gets your time ✅Who gets your energy ✅Who gets an explanation And… ✅Who gets nothing! You D.I.G.? Happy #SelfLoveSaturday bro! #YouAreYourOwnSOULution #Personaldevelopment

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You D.I.G.? @DrCurtisDJasper

5 days ago

#NoteToSelf Ain’t nothing like live music to help soothe the soul. Sometimes, I be outside for #WellnessWednesday You D.I.G.? @richardshawjr ain’t nothing to play with. This guy is the TRUTH!!! …gifted & talented beyond belief. Pull up on him in your area at his next show.

DrCurtisDJasper Profile Picture

You D.I.G.? @DrCurtisDJasper

6 days ago

instagram.com/reel/C6KHn95Pt…

DrCurtisDJasper Profile Picture

You D.I.G.? @DrCurtisDJasper

a week ago

It’s amazing how recent rap beefs between #BlackMen have been co-opted & co-modified as a form of trending entertainment rather than a demo of profound unwellness, pain, suffering, grief, trauma & a need of #MentalHealth healing that it’s really signifying. U D.I.G.? Geez!

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You D.I.G.? @DrCurtisDJasper

a week ago

Dear #You Just so you know, SHAME keeps you taking things so personally. Heal your shame and watch how you CHANGE! You D.I.G.? #YouAreYourOwnSOULution #BlackMaleMentalHealthStruggle #Personaldevelopment #BlackMentalHealth

DrCurtisDJasper Profile Picture

You D.I.G.? @DrCurtisDJasper

a week ago

#NoteToSelf A moment of peace, under the sun on a brisk Sunday afternoon wearing all red. That’s it! That’s the post…that is all. Happy #SelfCareSunday to all you wonderful BEings who Demand-Internal-Growth! You D.I.G.?

DrCurtisDJasper Profile Picture

You D.I.G.? @DrCurtisDJasper

a week ago

Dear #BlackMan Wanna know a way to gauge ur overall personal growth & development? Pay close attention to how u now respond (not react!) to others behaviors & actions. You D.I.G.? Update me soon bruh. #TodaysTip #YouAreYourOwnSOULution #Personaldevelopment #SelfLoveSaturday

DrCurtisDJasper Profile Picture

You D.I.G.? @DrCurtisDJasper

a week ago

Dear #BlackMan #TodaysTip Fail faster! You D.I.G.? #DemandInternalGrowth #Personaldevelopment #PurposeDrivenLife #LifeStyleManagement

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You D.I.G.? @DrCurtisDJasper

2 weeks ago

Dear #BlackMan Just so u know, u can still create an amazing life for YOUrself even if you think or feel you’ve lost many years due to trauma, abuse, grief, betrayal or any other mental/emotional health struggles. You D.I.G.? Ask me how I know! #BlackMaleMentalHealthStruggl

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You D.I.G.? @DrCurtisDJasper

2 weeks ago

Dear #BlackMan Today, I command you to be soooo fkning proud of YOUrself for surviving all those things you once thought you couldn’t! You D.I.G.? See you somewhere soon, my brother! #WellnessWednesday #Personaldevelopment #TheIAMProject

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You D.I.G.? @DrCurtisDJasper

2 weeks ago

Dear #BusinessOwner, #Entrepreneur & #CEO As you may already be experiencing, it’s extremely difficult to build, run, scale & sustain a profitable functional business in constant emotional dysregulation. You D.I.G.? Call me real soon. #ToWhomitmayconcern #TransformationTuesday

DrCurtisDJasper Profile Picture

You D.I.G.? @DrCurtisDJasper

2 weeks ago

Dear #You Maybe they ain’t mad. Maybe they’re just angrily inspired by your consistency. You D.I.G.? Maybe? #YouAreYourOwnSOULution #MondayMotivation #healthiswealth #FitAt53 #PurposeDrivenLife #Personaldevelopment

DrCurtisDJasper Profile Picture

You D.I.G.? @DrCurtisDJasper

2 weeks ago

Dear #BlackMan One thing you can be sure is coming your way, again, is pain! That doesn’t mean the same as suffering, however. You D.I.G.? Here’s to a new resilient week, my brother. Make it count! #MondayMotivation

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You D.I.G.? @DrCurtisDJasper

2 weeks ago

Dear #You What if some of the most challenging things that ever happened to you turn out to be some of the best things that have ever happened to you? You D.I.G.? What if? Happy #SelfCareSunday #DemandInternalGrowth #Personaldevelopment #PurposeDrivenLife

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You D.I.G.? @DrCurtisDJasper

3 weeks ago

Dear #You Did you know that I am a #HopeDealer? Yep, been out in these streets slanging hope for 30 years. Here’s a word. let me know your thoughts. Btw, happy #FeelGoodFriday to you! We outside early today. You D.I.G.? Who else is having an amazing day besides me?

DrCurtisDJasper Profile Picture

You D.I.G.? @DrCurtisDJasper

3 weeks ago

Dear #BlackMan Happy #TherapyThursday bruh! #TodaysTip Expect the unexpected! You D.I.G.? Take a listen and if you feel led to do so… Share/like/love/comment/Save Ready to do some real sustainable healing work? Hit me up! drcurtisdjasper.com #HolisticHealing

DrCurtisDJasper Profile Picture

You D.I.G.? @DrCurtisDJasper

3 weeks ago

Dear #BlackMan It’s critical that u find daily ways to approve of YOUrself. Failure to do so will eventually cause u to slowly withdraw as to not damage ur social & relational status. You D.I.G.? Having trouble, bruh? Ask for help. #DemandInternalGrowth #Personaldevelopment

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