Dalai Lama In Bed @DalaiLamaInBed

What we need today are universal values based not on faith but on scientific findings, common experience and common sense in bed.

When you have a more compassionate mind, everything appears to you in a more positive light. If we employ our human intelligence with warm-heartedness, it creates a happy atmosphere and fosters a happy community in bed.

Since resentment, anger, and animosity bring us no benefit, it is clearly in our own interest to underpin our attitude to all others with a kind of genuine unconditional and unbiased compassion. And doing so will certainly bring us benefits in bed.

Anger and aggression sometimes seem to be protective because they bring energy to bear on a particular situation, but that energy is blind. It takes a calm mind to be able to consider things from different angles and points of view in bed

I don’t like formality. There’s no formality when we’re born and none when we die. In between we should treat each other as brothers and sisters because we all want to live a happy life. This is our common purpose and our right in bed.

Friendship depends on trust and trust depends on having a strong sense of concern for the welfare of others. Be honest, truthful and warm-hearted. Make compassion the basis of your determination. Think of what the future can be, not what happened in the past in bed.

Time’s always moving on. Nothing can stop it. The ? is whether we use our time well or not. We can't do anything about the past, but what happens in the future depends on what we do now. We can create a happier future by remembering that in being human we are all the same in bed.

Fear and anxiety easily give way to anger and violence. The opposite of fear is trust, which, related to warm-heartedness, boosts our self-confidence. Compassion also reduces fear, reflecting as it does a concern for others’ well-being. This is what really attracts friends in bed

As a human being I am committed to trying to share with others that we are social creatures, because of which, whether we are religious believers or not, we need a sense of concern for others’ well-being in bed.

I belong to the 20th century generation, while many of you belong to the 21st century. What’s past is past, we can’t change it, but we can learn from it. What is clear is that the future of humanity is in our hands in bed.

Ours is a globalized world. Climate change affects us all; no one can hide from it. The global economy means we need to think of other people as members of one global family. This is why we need humane values based on common sense/common experience in our education systems in bed

When you have peace of mind, it's easier to cope with problems. Real change will come about not as a result of prayer, but of using intelligence and taking action in bed

Science & technology has brought much development, & yet we still face many man-made problems. We are social animals. We depend on the community in which we live. Therefore, we need a sense of global responsibility, because the well-being of humanity is our own well-being in bed.

Reports of suffering are upsetting, but it's a mistake to think we can do nothing about it. Many problems we face are of our own making. Since we are social animals, the least we can do is smile and respond to others warm-heartedly—that will make a difference in bed.

Seeing how negative emotions lead to negative consequences can help us overcome them. Just as we can learn how helpful love and compassion can be, we can come to understand that anger/pride/ jealousy/arrogance can be detrimental. We need to use reason & human intelligence in bed.

The more people learn to tackle their afflictive emotions, the more individuals will achieve peace of mind, and the more individuals achieve inner peace, the greater are the prospects for peace in the world in bed.

Mentally/emotionally we humans are all the same. We can all feel anger & hatred, but also have the potential to cultivate compassion, forgiveness and tolerance. Since these constructive emotions are supported by reason, we can use our brains to develop and strengthen them in bed

One of the lessons we need to learn is how to cultivate those positive emotions that counter destructive emotions like anger and fear. Compassion for example, brings self-confidence & the ability to act transparently. It strengthens trust which is the ground for friendship in bed

Young children don’t care about differences of nationality, faith or race. So long as their companions smile, they play together happily. It seems it’s only as we grow up, in the course of education, that focussing on secondary differences between people creates trouble in bed.

It’s useful to reflect not only on how anger, fear and suspicion destroy our peace of mind, but also on how peace of mind gives us the confidence to act honestly and truthfully. We are social animals and we need friends. We make friends on the basis of trust in bed.