Cyrus Monk @Cyrus_Monk
27. Aus. Pro Cyclist for Q36.5 Pro Cycling. Coach. Musician. Science Communicator. sportlink.io/cyrusmonk Melbourne, Victoria Joined April 2012-
Tweets841
-
Followers2K
-
Following759
-
Likes5K
How bloody good from @GLBrown321 at #LBLwomen 🇦🇺🥇 Only downside of the later start this year is I’m not sure too many young Aussie girls would’ve made it past 2am to witness it 🥲 well worth watching the replay at home!!
This has been up on the site a week or so, and now up on youtube. Got to chat with @Cyrus_Monk a few weeks back. If you wanna turn pro, listen to this guy. Hard work gets you there...as well as to the Roubaix velodrome. @Q36_5ProCycling youtu.be/VCtYsPSeOWc?si…
Good chat with some good eggs 🗣️🎙️
🇫🇷 #ParisRoubaix “I think @parisroubaix is The Hunger Games. Everyone at home just wants to watch us suffer. Every sector is like a cannon going off & someone gets killed. For me that was then first sector and then there were 29 sectors of hell after that” - @Cyrus_Monk last man
Hell of a day out there. Puncture on the first sector. Chase back to a group. Double puncture in arenberg. Lot of rim bashing to find someone happy to give me spares. Really appreciated the cheers from everyone who waited roadside. Thank you ❤️
Hell of a day out there. Puncture on the first sector. Chase back to a group. Double puncture in arenberg. Lot of rim bashing to find someone happy to give me spares. Really appreciated the cheers from everyone who waited roadside. Thank you ❤️
🇫🇷 #ParisRoubaix Our #SquadOnAMission for the "The Hell Of The North" this Sunday: 🇨🇭@FabioChristen 🇸🇪 @tludvigsson 🇵🇱 @KamilMalecki04 🇦🇺 @Cyrus_Monk 🇺🇸 @joeyrosskopf 🇩🇪 @SteimleJannik 🇮🇪 @Rory_Townsend1 Read More Here: q36-5procycling.com/q36-5-pro-cycl… #RacingTheFuture
Safe to say @Cyrus_Monk's first Monument was an eventful one. Breakaway attempts, a crash, horrid weather, riding the Koppenberg in the big ring(!) ... #RVVmen @Q36_5ProCycling escapecollective.com/koppenberg-in-…
De Ronde 💛 The history, the gruelling bergs, the electrifying crowds, the endless suffering and the undying legacy. @rondevanvlaanderen tested our limits and we came away with a valiant top-15 by the fighter @kamil12malecki. A day we won’t soon forget. #RVV @facepeeters
Best Easter ever 🤩🤩🤩
🇧🇪#DDV #FLCS #DDV24 Ready for @DwarsdrVlaander ! Meet our #SquadOnAMission set to conquer 188.6km from Roeselare to Waregem: 🇨🇭 @FabioChristen 🇧🇪 @TomDevriendt 🇸🇪 @tludvigsson 🇵🇱 @KamilMalecki04 🇦🇺 @Cyrus_Monk 🇵🇱 @szymon_sajnok 🇩🇪 @SteimleJannik #RacingTheFuture
Breakaway in Gent Wevelgem 😵 A special day out front in Flanders Fields and one I’ll definitely never forget 🙏 📸: @SprintCycling
Not the E3 I dreamed of but I guess if it was easy everyone would do it. Classics, eh? 📸: @SprintCycling
🇧🇪#ClassicBruggeDePanne Tomorrow, we take on @bruggedepanne 🇧🇪 Our 🌍 #SquadOnAMission looks like this: 🇧🇪 Tom Devriendt 🇸🇪 @tludvigsson 🇦🇺 @Cyrus_Monk 🇮🇹 @moschettiteo 🇵🇱 Szymon Sajnok 🇩🇪 @SteimleJannik 🇮🇪 @Rory_Townsend1 #RacingTheFuture #BruggeDePanne
First win of the year for the boys 😍 that race was off its trolley 🤯
A lot of people finding this story hard to believe. Have spent enough time around conti teams struggling to make ends meet to see similar things happening not once but multiple times per season. No winners here; riders want to race, staff want to get them to the start line 🤷♂️
A lot of people finding this story hard to believe. Have spent enough time around conti teams struggling to make ends meet to see similar things happening not once but multiple times per season. No winners here; riders want to race, staff want to get them to the start line 🤷♂️
🇧🇪 #OHN24 Thank you Flanders Classics, we missed you 🤩 Chapter 1 of Opening Weekend took place today and it was thrilling to once again race amongst the Belgian fans. No place we rather be 🙌 📸; @ChrisAuldPhoto
Like a kid in a candy store 🤩🤩🤩
Like a kid in a candy store 🤩🤩🤩
Daniel Lloyd @daniellloyd1
133K Followers 1K Following Presenter at the Global Cycling Network. https://t.co/X1tZM6vA1F https://t.co/WGhDXaIi17 https://t.co/Fo8MuExKr2AusCycling @AusCycling
34K Followers 1K Following Official account of AusCycling, the national body for all forms of cycling and riding 🚴 🇦🇺Santos Tour Down Unde.. @tourdownunder
57K Followers 730 Following We are Australia's Greatest Cycling Race and one of the world's biggest cycling festivals. Adelaide, @southaustralia #TourDownUnderSBS Sport @SBSSportau
57K Followers 2K Following The exclusive free-to-air broadcaster of FIFA World Cup 2026™, the best cycling events, World Athletics and more! Watch on SBS, SBS VICELAND and SBS On Demand!Benji Naesen @BenjiNaesen
75K Followers 2K Following 🇧🇪 YouTuber • Host @LanterneRougeCP • [email protected]Michael Tomalaris NOM.. @miketomalaris
24K Followers 626 Following TV guy who presented a World News bulletin for 15 years, covered 27 Tours de France yet never hosted the World Game, Eurovision Song Contest or the Today Show.Caley Fretz @CaleyFretz
19K Followers 2K Following Co-founder and Editor-in-Chief of Escape Collective.Domestique @Domestique___
44K Followers 1K Following The most loyal Domestique in the world of cycling. 📸 Jered Gruberammattipyöräily @ammattipyoraily
62K Followers 983 Following Trying to put Time, Avg. Speed, VAM, W/kg together.Belinda @reallyspoketome
5K Followers 1K Following • Easily entertained by sport but it’s cycling that (username) • Bit of a busted spinal cord • #RookieRacingRecap • #HotMessMaps •Matthew Keenan @mwkeenan
22K Followers 714 Following Sports commentator, mainly cycling. Ambassador for @BakerResearchAu.robyn 🥀 @robynjournalist
27K Followers 1K Following host of the @wheeliegoodpod | cycling journalist for @cyclist | F1, LFC, MLB & NBA | she/herThe Social Distance P.. @socialdistpod1
2K Followers 14 Following 🎙: Hosted by @georgenbennett @sam_bewley & @ozDanjones A lighthearted, loose lipped & insightful cycling podcast. Merch store 👇Jonathan Vaughters @Vaughters
117K Followers 1K Following I've dedicated my life to professional cycling, anti-doping, and aggravating people with no sense of humor.Sadhbh O'Shea @SadhbhOS
7K Followers 2K Following Sports nut. Press officer for Jayco-AlUla/Liv AlUla Jayco. Help at @CCIsleofMan. Formerly Velo/Cyclingnews/BBC/Procycling (She/her)ProCyclingStats.com @ProCyclingStats
110K Followers 5K Following World's most popular online Cycling Results database #SharingPassion email: [email protected]Katherine L Bates OLY @KatherineLBates
7K Followers 2K Following The Wheelhouse Podcast @TheWheelHouseCC | Olympian | Cycling Host | eSports Commentator | Ideas (wo)man | Adventure seeker | 🦓 |👫🏼 @lmiersy ❤️Katy M @writebikerepeat
17K Followers 3K Following Freelance cycling writer & broadcaster. CX for @CyclingAlmanack; @roadcodecc @gcnracing @therivalapp & more #OnYerBikePod SUBSCRIBE: https://t.co/mlyZ5jUPpTMatt Stephens @RealStephens
70K Followers 2K Following Dad. Eurosport/GCN & RCS cycling commentator, ambassador & digital content Sigma Sports & Zwift Insta: @RealStephens enqs @blackjersey.cc Currency 2129/3064Erline Htwe @ErlineHtwe99716
80 Followers 5K FollowingJoan Reboreda @JoanReboreda
120 Followers 1K FollowingFe Schiavone @SchiavoneF90421
68 Followers 5K Followingzaragocistasiempre�.. @luis_rzgz
337 Followers 2K Following Aquí somos del Real Zaragoza hasta cuándo gana.Raylene Sequra @sequra31014
89 Followers 5K FollowingDeirdre Marone @DeirdM
75 Followers 5K FollowingDottie Mcwethy @dot_mcwet
43 Followers 5K FollowingJuliet Moscariello @j_moscariel
33 Followers 5K FollowingMartin BS @MedBonnevie
7K Followers 467 Following MD, PhD candidate⚡️Helping age-group cyclists get faster at https:/wattkg.com/newsletter.Bourkey @Bourkey2
87 Followers 803 Following I'm a combo of height, weight, avg IQ and dance moves never seen before. Give me room 2 express myself.Dave Everett @ShoddyCycling
4K Followers 1K Following Aiming to talk cobblers and ride bikes for a living. Currently watching My Fair Lady, so I get less agro on YouTube.dominic sweeney @1domsweeney
453 Followers 2K Following Powered by a passion Inspired by love Built through pain.....Luke Smiles @lukesmiles
192 Followers 394 FollowingWashaw 🇿🇦 @washaw70
41 Followers 791 FollowingMark Peters @blrpete
367 Followers 2K FollowingMatilda Raynolds @MatildaRaynolds
1K Followers 525 Following Will it matter in 5years? Doing what I love - loving what I do.Ian @imcqualt
183 Followers 259 Following RN, Lawyer, lover of football, freedom and long suffering jets and hammers fanDarren Wintulich @DWintulich
110 Followers 828 FollowingVincent Cordier @VinceCordier
28 Followers 364 FollowingConnie Blohm @BlohmConni86536
93 Followers 5K Followingoconnordonnacha @Oconnordonnacha
75 Followers 862 FollowingChristabel Medure @MeduChristab
70 Followers 5K FollowingHolly Paton @holly_paton17
14 Followers 582 FollowingEduard Pescaru @Epescaru
143 Followers 523 FollowingAndy Morris @Atypical_Andy
134 Followers 558 Following Square peg in a round hole. Environmentalist, concerned dad, cyclist.jaja123 @Pelle_vdbroeck
5 Followers 8 FollowingMrs Valverde @valverde_mrs
18 Followers 303 FollowingAitor Manteca 🧬 @mantec_a
228 Followers 673 Following Protein Engineering & Microfluidics. Research Associate at @CICbiomaGUNE.Rose Marie Armour @RoseMarieArmour
719 Followers 1K Following I am a very happy lady. I am married to @the_names_scott and have a grown up son and try to live life to the full.Silva Kolasinski @KolasinsSilv
52 Followers 5K Followingpoacd @poacd678
223 Followers 551 FollowingBrianna Kreisher @BriannKreis
74 Followers 5K FollowingCassiolino @Cassiolino2
3 Followers 173 Following Deixe para aproveitar vida após a morte, pois é a eternidade com Cristo que deve interessar.NickelTheseBackWalls @back_these
81 Followers 258 Followingdavid pablos @DAVIDPABLOS
28 Followers 469 FollowingMEN IN BIKE @MENINBIKE__
228 Followers 830 Following 🎙️MÉDIA🚴🏻HELD BY✌️YOUNG ASPIRING JOURNALISTS 🇫🇷 /🔜CYCLISME / Instagram : @meninbike_Dave @Beardo92
286 Followers 1K Following Cycling/Running | Nature | Music | Social Justice | Forza i Lupi 🐺 #RiseUp4RojavaJeremy (The Orange La.. @TOrangeLantern
14 Followers 119 Following Follow my Zwift journey: https://t.co/CzbQ69t78I https://t.co/D1B0B92ws4MartinH @MartinH85333295
0 Followers 4K FollowingRayna Bushee @RaBushee
52 Followers 5K FollowingDaniel Lloyd @daniellloyd1
133K Followers 1K Following Presenter at the Global Cycling Network. https://t.co/X1tZM6vA1F https://t.co/WGhDXaIi17 https://t.co/Fo8MuExKr2AusCycling @AusCycling
34K Followers 1K Following Official account of AusCycling, the national body for all forms of cycling and riding 🚴 🇦🇺GreenEDGE Cycling @GreenEDGEteam
221K Followers 303 Following The official account of Team Jayco AlUla and Liv AlUla Jayco. Australia's first men’s and women’s WorldTour cycling teams.Santos Tour Down Unde.. @tourdownunder
57K Followers 730 Following We are Australia's Greatest Cycling Race and one of the world's biggest cycling festivals. Adelaide, @southaustralia #TourDownUnderSBS Sport @SBSSportau
57K Followers 2K Following The exclusive free-to-air broadcaster of FIFA World Cup 2026™, the best cycling events, World Athletics and more! Watch on SBS, SBS VICELAND and SBS On Demand!Geraint Thomas @GeraintThomas86
524K Followers 624 Following Winner TdF 2018. Double Olympic Gold Medallist. Commonwealth Games Road Champ. 3x World Champ. All commercial enquiries: [email protected]Benji Naesen @BenjiNaesen
75K Followers 2K Following 🇧🇪 YouTuber • Host @LanterneRougeCP • [email protected]José Been @JoseBeenTV
55K Followers 356 Following Dutch | denerdifier @geotdf | cycling commentator Discovery, Eurosport & more | Supported by SRAM, Kalas & Trek | 🇳🇱 🇬🇧 🇫🇷 🇩🇪 🇪🇸 🇮🇹 | on X breakMichael Tomalaris NOM.. @miketomalaris
24K Followers 626 Following TV guy who presented a World News bulletin for 15 years, covered 27 Tours de France yet never hosted the World Game, Eurovision Song Contest or the Today Show.Caley Fretz @CaleyFretz
19K Followers 2K Following Co-founder and Editor-in-Chief of Escape Collective.Domestique @Domestique___
44K Followers 1K Following The most loyal Domestique in the world of cycling. 📸 Jered GruberThomas De Gendt @DeGendtThomas
126K Followers 181 Following 5 time stage winner in the grandtours Giro 2012, 2022🏆Tour 2016,2019🏆Vuelta 2017🏆 I don’t need fun to have alcohol.Orla Chennaoui @SportsOrla
108K Followers 4K Following Eurosport and TNT presenter, talking & writing sport for a living. Juggling TV, podcasts, 2 columns and 2 kids. Balls may drop. https://t.co/xJcuhLkRUxCyclingnews @Cyclingnewsfeed
308K Followers 2K Following The official Cyclingnews – the world centre of cyclingTeam Visma | Lease a .. @vismaleaseabike
321K Followers 394 Following World Tour cycling team🚴🏻♂️ Follow @visma_lab_women & @visma_lab_devo 💛🖤ammattipyöräily @ammattipyoraily
62K Followers 983 Following Trying to put Time, Avg. Speed, VAM, W/kg together.Intermarché-Wanty @IntermarcheW
278K Followers 162 Following UCI World Team 🇧🇪 est. 1974 | Shop @WantYouBike | Devo @WantyRT_U23 | CX @CharLiegeois_CX | #RideForAntoineBelinda @reallyspoketome
5K Followers 1K Following • Easily entertained by sport but it’s cycling that (username) • Bit of a busted spinal cord • #RookieRacingRecap • #HotMessMaps •Matilda Raynolds @MatildaRaynolds
1K Followers 525 Following Will it matter in 5years? Doing what I love - loving what I do.Eurosport @eurosport
232K Followers 668 Following The #1 sports destination across Europe 🎾⛸🎱🎿⚽️🚲🏃♀️🏂Paris-Roubaix @parisroubaix
92K Followers 561 Following " L'ᴇɴғᴇʀ ᴅᴜ Nᴏʀᴅ " 📅 April 7th, 2024 @RoubaixFemmes - 🏆 🇧🇪 Lotte Kopecky #ParisRoubaix - 🏆 🇳🇱 Mathieu van der PoelHow Far Out For This .. @HowFarOut
3K Followers 20 Following Wanna know when to start watching ? Cut to the chase of Cycling Action with a Spoil Free ressource ! You can see Rider Reports on my other account @LPDouces.Luca Filipas @LucaFilipas
670 Followers 95 Following PhD in Sport Science. Owner of Endurance Academy. Coach of TotalEnergies Pro Cycling Team. Sport Science Researcher at Università degli Studi di Milano.Tour de Tietema @tourdetietema
18K Followers 53 Following 🇳🇱 Samen zetten we de wielerwereld op z'n kop. 🇳🇱 🇬🇧 We go big with our Pro Team now eh! 🇬🇧Jacopo Guarnieri @jacopoguarnieri
16K Followers 490 Following Pro cyclist e altro 🏳️🌈 // "Life is funny but not ha ha funny"Josh Garlepp @JoshGarlepp
10K Followers 1K Following Low budget sports comedy Video - https://t.co/LRoF6PnKL8… Podcast - https://t.co/eFr44PuFmZSimon Wear @simonwear
2K Followers 534 Following Media, technology & cycling. Founder of GCN, GMBN, GTN, SHIFT Active Media, GCN+ etc.Stine Momo (DJ Momo/M.. @stinemomo
871 Followers 665 Following I love you, but I've chosen Disco! 🪩 Writer, DJ, Dancer, pop academic, HopePunk, 🙄gif aficionado. For eclectic cycling mixtapes, I'm your girl! @mixed_replaykillow @killow_
3K Followers 534 Following he/him - cycling songs - @fullkitpod - graphic design - AG2R enthusiasm - Mieke Kröger approved - Heavy Rotation out nowDamien Howson @damien_howson
6K Followers 115 Following 30, Australian Professional Cyclist for @q36_5procycling. Website: https://t.co/DgN3VssaZP Enquiries: @trinitysports_Esra @Esratromp
3K Followers 818 FollowingJim Galanes @JimGalanes
572 Followers 339 Following 3 time Olympian, 1976, 1980 & 1984. 12 Years on the US Ski Team competing in the World Cup. retired 1986, Coached the US Ski Team 1988-1992, and Founder of APUJorge Martinez @coachjorgem
2K Followers 609 Following Head Coach at E3 Tri Coaching & director at FreeSpeed Lab https://t.co/uwy14IkxkXDavid De La Cruz @iamdlax
21K Followers 541 Following 𝙍𝘼𝘾𝙄𝙉𝙂 𝘽𝙄𝙆𝙀𝙎 𝘼𝙍𝙊𝙐𝙉𝘿 𝙏𝙃𝙀 𝙒𝙊𝙍𝙇𝘿 @Q36_5procyclingPat Cummins @patcummins30
756K Followers 375 Following Dad to Albie | Australian Cricket Captain | Pretend Farmer | Whisky LoverBrent Copeland @copelandbrent
25K Followers 747 Following General Manager GreenEDGE cycling - Team Jayco AlUla pro cycling team, sports, nature & outdoor lover - travelling - hakuna matata insta: @ brent_copelandTrent Stellingwerff, .. @TStellingwerff
23K Followers 630 Following Director of Performance Solutions / Applied Sport Research - Canadian Sport Institute - Pacific; Runner and lover of Olympic Sport!Ingvill Odden @ingvillodden
134 Followers 89 Following PhD candidate at Inland Norway University of Applied Sciences Lillehammer, Section for Health and Exercise Physiology #LabRonnestad #TrainomeSophie Herzog @SophieRHerzog
745 Followers 347 Following Some science, some philosophy & a multidisciplinary mind. PhD in Biophysics at ETH Zürich. Sports, mountains, coffee & asking a lot of questions.Matt Fitzgerald @mattfitwriter
15K Followers 385 Following Creator of Dream Run Camp: Where dreamers come to run, and runners live the dream.Shane Lowry @ShaneLowryGolf
306K Followers 1K Following Full time dad and husband. Part time golfer on @PGATOUR @DPWorldTour. Enquires: https://t.co/Xelk1XPY3LFlightradar24 @flightradar24
1.1M Followers 622 Following Track air traffic in real time from all around the world! Apps: https://t.co/AnZhJUIrBg | FAQ: https://t.co/WkTgAaePHs | Support: https://t.co/BomORktp7RSebastian Sitko @SitkoSebastian
4K Followers 21 Following Sport scientist & Pro cycling coach. Lecturer ➡️ University of Zaragoza. Editor ➡️ @FrontPhysiol Podcast ➡️ Sitkotalks. Also 🏔 addict & ☕️ gourmet.Luke Rowe @LukeRowe1990
93K Followers 353 Following Cyclist for Team Ineos and Owner of Rowe & King https://t.co/nAq2SiDrza !!! Ice Hockey fan !TheLiverDoc @theliverdr
249K Followers 853 Following Hepatologist battling #Ayush misinformation 🔬Alcohol/herbals/microbiota Insta:(at)theliverdr Reddit:https://t.co/HDX4tZ3a3f X-Alt: @theliverdrALTMarty Kendall @martykendall2
9K Followers 608 Following Nutrition is about nutrients. Everything else is noise.Nice-Matin @Nice_Matin
260K Followers 1K Following 🗞1er Groupe média de la Côte d’Azur 👉🏻Raconter: ce qu’il s’y passe, ceux qui y vivent et la font avancer, ce qui comptera demain.Nigella Lawson @Nigella_Lawson
2.7M Followers 1K Following My eating - and other - updates. If you need to contact me for work, you can find the right email on this link https://t.co/DmAtrxzFqlJon Baker @palmares
1K Followers 935 Following Ph.D in Exercise Physiology – V̇O₂ kinetics, CP and W' // Data Science at the Alpecin-Deceuninck Cycling Team // Performance Scientist for hireDnlbenson @dnlbenson
22K Followers 572 Following Editor in Chief - Global Cycling Network. @gcntweet Former EIC at Cyclingnews and VeloNews.Peter Flax @Pflax1
16K Followers 3K Following EIC @ Red Bulletin; Past Features Editor @ THR & EIC @ Bicycling ☞Before: Runner's World & Backpacker ☞ Committed to cycling, longform and a diet rich in glutenWatts Occurring @Watts_Occurring
16K Followers 12 Following Oh! Watts Occurring? Powered by @eurosport The Geraint Thomas and Luke Rowe podcast | Find us on the @GTCyclingClub pod feed 🚲Michael Joyner @DrMJoyner
16K Followers 614 Following Physiologist & anesthesiologist Interested in human performance, views my own. Posts & RTs do not = endorsement.Sian Allen @DrSianAllen
11K Followers 702 Following Blending data, science, tech & art to answer human performance, health & well-being questions. Tweets: wearable tech, data analytics, sport science.Laura Máñez Taberne.. @lauramtaberner
10K Followers 1K Following Freelance Cycling Journalist | @lepuncheur_ | @thecyclingbunch | Master on Journalism & Digital Comms 📚 | Writing my first 📖|For Collabs 📨| 🇪🇸🇬🇧🇫🇷Massimo @Rainmaker1973
2.0M Followers 220 Following Engineer. Selecting and curating pictures and videos trying to add context, source and explanation to science, tech, art and weather topicsCORE | Core Body Temp.. @corebodytemp
1K Followers 531 Following Monitoring core body temperature for better sports performance. Follow us to learn how CORE can help you train effectively with non-invasive methods!Giro d'Italia @giroditalia
788K Followers 1K Following Giro d'Italia official Profile / Profilo ufficiale del Giro d'Italia | 🏆 2023 @roglaSupersapiens @supersapiensinc
4K Followers 256 Following Performance insights to help you become better. Also @supersapiens_dbAverage Rob @AverageRob
69K Followers 435 Following Mediocre dude from Belgium 🇧🇪 Co-Zaddy of @ToutBienPils 🍻 Vol au vent enthousiastRebecca Reza @RebeccaReza
1K Followers 1K Following Cycling journalist. Prior VeloNews, Cyclingnews contributor. FloBikes. Founder of https://t.co/WYJx45ifEl Oh yes and lifetime MJ fan. #goforyourdreamsI attended an elite private university and several state schools. The actual education quality doesn't differ between each. It depends on your career path whether 'connections' do. My advice: The status game is overrated, go to a school that doesn't put you in debt.
A fresh. new serving of The Domestiques salutes Monument hero @GLBrown321! It’s all about “our Grace” - the history maker. Alison McCormack, from Bicycle Network, talks us through the issues of cycling advocacy. Listen up! @_LeeTurner @MatildaRaynolds podcasts.apple.com/au/podcast/the…
Surely this Spring Classics season has brought an even bigger boost to Women's Cycling, imagine if we had only had the men's long-range-winning attack racing these past few months. The women continue to bring so much more value than they are currently compensated for. Loved it
If it’s not on Strava, it never happened 👶
@Cyrus_Monk @GLBrown321 Not so young Aussie women too. 😂 So motivating. What an absolute weapon on the bike. Aussie Grit.
Spring Classic season is over. There was some great cycling but I must say the women offered the best entertainment Teams challenged SD Worx. Marianne Vos is back. Lidl-Trek were the best team this spring. Kasia won - yeah -and Grace Brown got rewarded for a gutsy ride. Thanks!
Wow! Spectacular day for Aussie cycling. Congratulations @GLBrown321 in conquering a Monument #LBL2024
congratulating my friends on their child by giving kudos and doing nothing else
Controvercial take: I dare anyone to find a study that convincingly demonstrates that CORE stability training improves cycling performance.😮💨 Or any endurance discipline for that matter. (I’d be happy to read any paper I’ve missed)
This has been up on the site a week or so, and now up on youtube. Got to chat with @Cyrus_Monk a few weeks back. If you wanna turn pro, listen to this guy. Hard work gets you there...as well as to the Roubaix velodrome. @Q36_5ProCycling youtu.be/VCtYsPSeOWc?si…
Pre-sleep protein is NOT beneficial for professional cyclists ❌ This recent study investigated the effects of… 1️⃣ 40g casein pre-bed 2️⃣ 40g casein in the afternoon 3️⃣ 40g carbohydrate placebo pre-bed …in 24 pro cyclists during a 6-day training camp 🚴♂️ The training camp…
What's the best exercise for longevity? In one study they found the following associations: Strength only= 9-22% lower mortality risk Aerobic only= 24-34% lower risk Both = 41-47% lower risk
The Domestiques is here! Hear the man with the coolest name in pro-cycling. @Cyrus_Monk is making a fist of his time on the World Tour. Where he’s come from + where he’s headed. And why the mullet and the handle bar moustache is fashionable again. podcasts.apple.com/au/podcast/the…
Our newest peer-reviewed journal paper: chest fairings in #timetrial #cycling. Initiative of @HeriotWattUni & @KU_Leuven in partnership with @ANSYS Unfunded voluntary work. Published @ElsevierConnect #aerodynamics #aerospace #science #engineering #sports sciencedirect.com/science/articl…
Just keep riding . @Cyrus_Monk q36-5procycling.com/i-think-roubai…
It's these stories that go down in cycling's history. Riding a monument. @parisroubaix @Q36_5ProCycling
The journalist in me loves to write these stories. The cycling lover in me lives to witness them. So proud of @Cyrus_Monk and delighted to have captured the moment when he finished his 1st @parisroubaix as the last man. A story from hell #ParisRoubaix q36-5procycling.com/i-think-roubai…
paris-roubaix weekend article! including: • @pfeiffergeorgi’s reaction to her podium 🥹 • @LaurencePithie’s classics szn 💪🏼 • @Cyrus_Monk last man in the velodrome 👏🏼 • a spectator throwing a cap at mathieu van der poel 🥴 cyclist.co.uk/in-depth/paris… cyclist.co.uk/in-depth/paris…
This is the kinda stuff I love to see in cycling. Because let’s face it, we aren’t all going to win all of the time. But the inspiration this has drawn, I think will have a much greater impact than a lot realise. Not to mention, a great look for the team and sponsors. Love it.