CrossFit Lake Mary @CrossFitLM
CrossFit is a principal strength and conditioning program for EVERYONE!! crossfitlakemary.com Lake Mary,Florida Joined November 2010-
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#wodify #CrossFitLakeMary Power Clean: 1 x 1 @ 125 lbs | PR by 10 lbs vs. 115 on 05/22/2017 | Comment: after 18.2
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#wodify #CrossFitLakeMary Front Squat: 1 x 1 @ 180 lbs | PR by 5 lbs vs. 175 on 08/29/2016
HUGE Raffle pot!! Thanks to Impower👏🏻 ✔️Tickets to camping world bowl 2017 ✔️Tomtom Fitness… instagram.com/p/BbxEBm9AxBC/
#wodify #CrossFitLakeMary Front Squat: 1 x 2 @ 165 lbs | PR by 25 lbs vs. 140 on 12/08/2014
#wodify #CrossFitLakeMary Push Press: 1 x 1 @ 105 lbs | PR by 5 lbs vs. 100 on 09/21/2014
Seriously! If you want to live longer you need to prioritize FITNESS! #crossfitlakemary… instagram.com/p/BZBY9KNA30c/
Alright y’all...Imma keep this short this time... 6 Week Big Booty Program is HERE!! AND WE… instagram.com/p/BV56Z4ngFPM/
#wodify #CrossFitLakeMary Deadlift: 1 x 3 @ 205 lbs | PR by 5 lbs vs. 200 on 09/09/2015
Registration opens today, here is the link to singup!! Do you have what it takes??… instagram.com/p/BV24CccAXH_/
Saturday, August 19th the CFLM ☀️Summer Classic will be in full effect!!! Divisions will be as… instagram.com/p/BVm_5-WgIW7/
#wodify #CrossFitLakeMary Power Clean: 1 x 1 @ 115 lbs | PR by 5 lbs vs. 110 on 12/06/2016
CFLM will be doing Memorial Day Murph at 7:30am & 8:30am on Monday May 29th!! Everyone welcome!… instagram.com/p/BUYMhdSj4Ej/
Calling all ladies!! I can help you get that 🔥HOT Summer Body 👙Call me today to find out how!!… instagram.com/p/BR_cdfgDVAM/
#wodify #CrossFitLakeMary CrossFit Games Open 16.4 and 17.4 Scaled: 210 Reps | PR by 24 reps vs. 186 on 07/26/2016 | Comment: better than la
#wodify #CrossFitLakeMary Squat Snatch: 1 x 1 @ 85 lbs | PR by 5 lbs vs. 80 on 07/29/2015
#wodify #CrossFitLakeMary Push Jerk: 1 x 1 @ 100 lbs | PR by 5 lbs vs. 95 on 02/19/2014
#wodify #CrossFitLakeMary Shoulder Press: 1 x 5 @ 60 lbs | PR by 5 lbs vs. 55 on 04/03/2014
HEY!! Need to recover from 17.1??? Check out this offer from Lake Mary Cryo Spa!!! Get… instagram.com/p/BQ7xQz5jV20/
They did it again!! #1 for Hailey Sheppard for her 93# total at the @boxtribegames… instagram.com/p/BQYUG38jOfu/
Come on in and get FROZEN!! #lakemarycryospa #reduceinflammation #reduceswelling #reducestress… instagram.com/p/BOpFMg1DgWI/
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