Jamie Kraushaar, LPC, NCC, PSC, C-DBT @CounselorKraush
Licensed Professional Counselor, Professional School Counselor, National Board Certified Counselor, 🏳️🌈 She/Her jamiekraushaar.com Springfield, MO Joined April 2011-
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I’m excited to announce that I have published my first therapy journal from a collection that I am working on. It is set to be released on Amazon in the next couple of weeks. Stay tuned!!! 🤓
I’m ready for an adventure 🎉 Camping anyone?! This weather is hyping me up 67 degrees in January ☀️ 🏝️
As this Cardinal in the snow storm, seek rhetorical beauty that inspires you.
Are you feeling lost? Take a pause, appreciate the moment, and figure out what is next. 🤓
The human brain is biased towards the negative. Here's how to overcome that and develop a habit of positivity instead. psychologytoday.com/us/blog/laugh-…
Is there anything in your life that you want to work on accepting? #dbt #mentalhealth #Mindfulness #counselorkraush #positivepsychology
Kiki was a big hit at the office recently. Cuddly, kind, gentle, and welcoming. Ask about how your pet can become an ESA for you.
Are you feeling stuck? Try this technique to help self activate. #mentalhealthmatters #cognitivebehavioraltherapy #counselorkraush tiktok.com/t/ZT8rG5b5Q/
Ahead of @drthema’s IG Live talks this #GriefAwarenessDay (8/30), check out APA’s new Grief Coping Wheel. There isn’t just one way to grieve. Which of these strategies have you used to reclaim your power and peace after loss? Share in the comments!
Bipolar disorder is not the same as the typical ups and downs every kid goes through. The mood swings are more extreme and accompanied by changes in sleep, energy level, and the ability to think clearly. Know the signs and symptoms: go.nih.gov/7fPkZUi #backtoschool
A new school year means it's time for kids to see old friends again and make new ones. Help your child build healthy friendships with these age-appropriate, science-based tips. apa.org/topics/parenti…
Mental health for all means just that, mental health for all! No matter what you identify as you are deserving of competent care. nbcnews.to/3Yr4C4Y
Now accepting multiple Insurance Policies and offering insurance reimbursement receipts as needed. Therapy sessions available for Individual, Couples, Family, Adolescents and Children 10+ Please reach out for more details via call/text @ 417-986-5031
Feeling overwhelmed? These science-backed tips can help you manage stress and protect both your mental and physical health. Learn more: at.apa.org/e0t
We all should have easy access to mental health care on a regular, ongoing basis. Assessment and treatment for mental health conditions can save lives, but only if individuals at risk can afford to obtain care. Artwork by @seejessletter
Bipolar disorder is not the same as the typical ups and downs every kid goes through. The mood swings are more extreme and accompanied by changes in sleep, energy level, and the ability to think clearly. Know the signs and symptoms: go.usa.gov/xdezM #shareNIMH
Sara Strohm @Sara_Strohm
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2018…More teachers resigned than any other year prior 2019…A new record # of resignations 2020…That # AGAIN SURPASSED. 2021…AGAIN 2022…Broke ALL previous records Questions: What was learned? Answer: ABSOLUTELY NOTHING! The career is simply no longer sustainable
I’m amazed at teacher contracts…specifically what little time (prep) is provided for teachers to actually get stuff done. If teachers ONLY worked contractual hours, 90% of the needed work wouldn’t happen even for the most efficient ones. 🤔 And don’t even get me started with…
Important reminder for the break! 🙌 🌐 teachergoals.com
The human brain is biased towards the negative. Here's how to overcome that and develop a habit of positivity instead. psychologytoday.com/us/blog/laugh-…
In Chinese schools, innovative desks-turned-beds help kids nap in classes. Parents and teachers alike have welcomed the initiative, noting the positive changes in students' behavior and attentiveness. The initiative aims to recognise the importance of rest and relaxation in…
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Big changes. New emotions. 👀 Check out the brand new poster for Disney and Pixar's #InsideOut2, only in theaters June 2024.
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Choice in Thought is Your Superpower!!! #teacher #edleader #EducationMatters #motivate #EmpowerWomen
For real though! 💯 🌐 teachergoals.com
Take Back Your Power! #teacher #Empowerment #ThoughtForTheDay
Hope you take a minute to read my article in @AMLE August issue of AMLE Magazine. Learn how to create a CALM classroom community 😊
The August issue of AMLE Magazine focuses on Exceptional Classroom Management. See this cover story by @VictoriaLentfer amle.org/BrowsebyTopic/…
Great opportunity for these high school young men who participate in @SAABHQ (Brother 2 Brother) program @officialSPS. They will be interning with @CommerceBank for a year with mentors to support. It takes a village.