Jason Armstrong @Coach_J11
Joined February 2012-
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Cleans won’t make you explosive I took them out 5 years ago and our program has only gotten better Here's a FREE guide on why and how to train Power without Cleans With a sample week you can use To get it: 1 Retweet this 2. Reply “POWER” below I’ll DM it to you Must follow
You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it
𝗣𝗟𝗔𝗬𝗘𝗥 𝗢𝗙 𝗧𝗛𝗘 𝗪𝗘𝗘𝗞: 𝗪𝗘𝗘𝗞 𝟯🥇 𝕊𝕡𝕠𝕟𝕤𝕠𝕣𝕖𝕕 𝕓𝕪: @MizunoSportsUSA + SS/RHP Brandon McCraine (@SmithsStationBB, 2024), an @AuburnBaseball recruit, posted some impressive numbers offensively going 8-for-9 (.889 BA) with 5 2Bs, a HR, & 7 RBIs during Week 3️⃣…
You don’t need Power Cleans to become explosive I took them out years ago and our program only improved Here's a free guide on why and how to train Power without Cleans With a sample week Do these to get it: 1. Follow me 2. Retweet this 3. Comment "POWER" below I'll DM it
**Giveaway** Today's giveaway is a copy of my 100 Empty Formations book. A great way to add a little something to your offense! To enter, just be following and RT/like this post. Draw 1 winner on Tuesday. Click the link to see more or order the book a.co/d/fPGyvOh
You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it
**Giveaway** This week's giveaway is the @ParkerResources Improvement Package. Surveys & Evaluations that can help you get better. To enter, just be following and RT/like this post. Draw 1 winner on Tuesday. Click the link to get now: parkerresources.org/product/improv…
“How do you progress the Squat?” It's one of the most common questions I get I have a free guide on my yearly squat progression that I use to smash PRs with athletes and in my own training Do these 3 steps: 1. Follow me 2. Retweet this 3. Comment SQUAT below I'll DM it
Percentages aren’t the best way to program Why? What should you do instead? I made a free guide on how to program without percentages Follow these 3 steps to get it: 1. Follow me 2. Retweet this 3. Comment “MAXES” below I'll DM it
It’s fair to say that a little piece of us died with Carl today. A movie icon whose performances withstood the test of time. Happy Gilmore is not the cult classic without Carl’s performance. No one could have played Chubbs like he did. Rest easy Carl
Tip of the cap to one of the greatest college baseball coaches of all-time. The @CanesBaseball family extends our deepest condolences to the Martin family and @FSUBaseball on the passing of Mike Martin Sr.
Tip of the cap to one of the greatest college baseball coaches of all-time. The @CanesBaseball family extends our deepest condolences to the Martin family and @FSUBaseball on the passing of Mike Martin Sr. https://t.co/TgXrDx4bbY
Legend. RIP.
I can't even put words together just so heartbroken over this. Rest in peace #11
**Giveaway** This week's giveaway is a copy of my book "Work to Win: 10 Practical Tips to Win Football Games." Great for any football coach. To enter, just be following and RT/like this post. Draw 1 winner on Tuesday. Click the link to get now: a.co/d/3Q9Q4WZ
**Giveaway** Today's giveaway is the Head Coach School. Hours of videos + 100s of docs. This is great for anyone wanting to be a HC. To enter, just be following and RT/like this post. Draw 1 winner on Tuesday. Click the link to see more or order: parkerresources.org/product/head-c…
Merry Christmas to all!!!! I hope all of you have a fantastic day spent with lots of love and laughter and holiday cheer. (Except the college football playoff selection committee- nothing but coal in your stockings!)
Whew
**Giveaway** Today's giveaway is a copy of my 100 Empty Formations book. A great way to add a little something to your offense! To enter, just be following and RT/like this post. Draw 1 winner on Tuesday. Click the link to see more or order the book a.co/d/fPGyvOh
"We don't have training maxes. How do I program without them?" My Free "Maxed Out" eBook will show you exactly how to program without maxes with progressions you can run right now To get it 👇 1. Retweet this post 2. Reply SEND below Then I'll DM it to you Must be following
Lost on how to program your speed and conditioning across the week? I have a FREE guide that shows you exactly what to do With program examples you can steal and run immediately To get it: 1. Retweet this 2. Comment SPEED below Then I'll DM it to you Must be following
Coach Coe @ZacBrayLex
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515 Followers 664 Following 3xState Champion Madison NCAA D2 #Free Doug Legendary #4 One Of The Best/Business Managementcoachkou @coachkou
16K Followers 17K Following 32 years coaching, Defensive & recruiting coordinator, CFB & NFL Research Analyst https://t.co/6p57zQobEx husband & dadTRACY MALONE, M.Ed @CoachTM9
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614 Followers 608 Following Christ Follower✝️...Safety at the University of...Alex Lehky @AlexLehky
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263K Followers 280 Following Saved by Grace! Husband to Jill, Dad of Ragan, Jordan, and Madison. Auburn University Head Football Coach. #WarEagle [email protected]Cody Alexander @The_Coach_A
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515 Followers 664 Following 3xState Champion Madison NCAA D2 #Free Doug Legendary #4 One Of The Best/Business ManagementChris Parker @chris_parker222
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637 Followers 620 Following Christ | Assistant S&C Coach | The Wesleyan School | NHSSCA | MS, CSCS, HSSCC | S&C SpreadsheetsMN NHSSCA @MNhssca
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2K Followers 1K Following Small School Coaches, Big Time ResultsTobias Jacobi @TobiasJacobi1
2K Followers 1K Following 2018 NHSSCA National High School Coach of the Year. CSCS*D, RSCC*E, USAW-L1, USAT&F-1, TPI-L1, Head Strength Coach, Strong Rock Christian School, @SRCS_StrengthJohn Garrish @John_Garrish
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241K Followers 7 Following Coming this summer. Full reveal in May. #CFB25 | ESRB: PendingTony Reese @TonyReeseTV
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12K Followers 710 Following Creator of Triphasic Training RPR Strength and Conditioning Coach at The University of Minnesota https://t.co/ExrelfU0qY@chrisvIQtory @txhsfbchat Huddle on offense Snap the ball w/5-10s on the play clock. Run the ball Don’t throw incompletions!
𝗣𝗟𝗔𝗬𝗘𝗥 𝗢𝗙 𝗧𝗛𝗘 𝗪𝗘𝗘𝗞: 𝗪𝗘𝗘𝗞 𝟯🥇 𝕊𝕡𝕠𝕟𝕤𝕠𝕣𝕖𝕕 𝕓𝕪: @MizunoSportsUSA + SS/RHP Brandon McCraine (@SmithsStationBB, 2024), an @AuburnBaseball recruit, posted some impressive numbers offensively going 8-for-9 (.889 BA) with 5 2Bs, a HR, & 7 RBIs during Week 3️⃣…
Tired of watching your OL take false steps on backside cutoffs? The “Skip Cutoff” is an alternative to the traditional bucket step that allows OL to attack the DL with more power and control.
What y’all expected from FSU our whole team was fast!!! All that running @coachstorms had us doing in the summer!!! Then yu got @Coach_Norvell yelling SPEEDDDDDDD every rep you take!!!! Real dudes come from that program. Few more guys left to run though Thank You @FSUFootball
Best decision I’ve made in a long time. It’s apples & oranges & I loved my time at MadCo and especially those kids and community, but the struggle to pay bills, be told good job or thank you, and appreciated by those in charge…Nawl..it’s night and day.
🚨Florida Coaches🚨 If you want to coach in Georgia, I would reach out to @COACH217ROLAND as he builds a staff. It’s to your benefit to get to know @CoachLamb1 believe me. Young coaches: I would cross the line sooner than later- years toward retirement matter.
**Giveaway** Today's giveaway is a copy of my 100 Empty Formations book. A great way to add a little something to your offense! To enter, just be following and RT/like this post. Draw 1 winner on Tuesday. Click the link to see more or order the book a.co/d/fPGyvOh
Here's how u fix America's teacher problem: 1) Expel students who repeatedly disrupt the teaching environment. 2) Put the responsibility back on the shoulders of the parents. More often than not, schools don't fail students, parents fail their kids.
Hundreds of school districts are currently dealing with ‘The Great Teacher Resignation’. And now they have a new problem…‘The Never Applying in the First Place’. @garyvee #EdChat #TheGreatResignation
What do coaches have to talk about for so long after a game in the locker room??? The kids ain’t listening at that time anyways. Short speech and talk at the beginning of the next practice. We ready to go!😂😂😂
The whole “football players should run track” argument is only valid if the school has a quality track coach and that’s a hill I will die on.
Gangs are doing a much better job of recruiting than we are Dads. Let’s get together and win the recruiting war.
**Giveaway** This week's giveaway is the @ParkerResources Improvement Package. Surveys & Evaluations that can help you get better. To enter, just be following and RT/like this post. Draw 1 winner on Tuesday. Click the link to get now: parkerresources.org/product/improv…
Dear High School Football Coaches: Stop chasing the Championship. Most of you will never win one. No matter how hard you try. Spend more time Developing your student athletes as people. If you do that. You will win more championships than you could ever imagine.
🚨 BREAKING: The Florida Gators are STRUGGLING to raise money for their football program... The Gators NIL Collective "Florida Victorious" has made a desperate plea to Gator fans & alum to donate, as they're falling behind their rivals 😬 🎙️ | Florida Victorious Director of…
Good morning to everyone except guys running cover 2 man in 7 on 7
It’s fair to say that a little piece of us died with Carl today. A movie icon whose performances withstood the test of time. Happy Gilmore is not the cult classic without Carl’s performance. No one could have played Chubbs like he did. Rest easy Carl
The OL coach listening to what the OC calls on the goal line
Tip of the cap to one of the greatest college baseball coaches of all-time. The @CanesBaseball family extends our deepest condolences to the Martin family and @FSUBaseball on the passing of Mike Martin Sr.
Today we mourn with the Martin family the passing of a wonderful husband, father, grandfather and baseball coach. Rest in Peace, 11
I can't even put words together just so heartbroken over this. Rest in peace #11
Today we mourn with the Martin family the passing of a wonderful husband, father, grandfather and baseball coach. Rest in Peace, 11