Cherie Lea @CoachCherieLea
A child of God & Associate Head Women's Basketball Coach at University of North Carolina at Wilmington Wilmington, NC Joined June 2011-
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Welcome to the Dub!!!!
W4d5 of The Cut is ☑️! Today was a beast with legs! Definitely was breathing heavy the entire workout and appreciated the much needed break. Those heel digs step ups were crazy especially the last set with 24 reps each side. The 🔥 was real and had to walk around afterwards.🦵🏾💪🏾
Get your season tickets now. @CoachNWoods is building something special! UNCWsports.com/buytickets
Get your season tickets now. @CoachNWoods is building something special! UNCWsports.com/buytickets
𝙎𝙄𝙂𝙉𝙀𝘿✍ The Seahawks have added reigning CAA Sixth Player of the Year Jania Hall to the program. A veteran floor general, Hall comes to the Port City after four seasons at Monmouth. 👉 bit.ly/3QlrT5L #OurBeachIsBetter
W4d4 of The Cut is ☑️. Completed it this morning and my upper body definitely got a great workout.💪🏾
🚨PORTAL COMBAT🚨 Combat is over for this portal season for @UNCWwomenshoops. We have 6 returners, 5 transfers, and 4 freshmen. We are at full roster now (that’s the reason why for all y’all in my inbox/texting)! We are super excited about Year 2! Kudos to my staff! Great job!
UNCW's Corrie McLaughlin and Sarah Rogillio will represent the school at the 2024 NCAA Inclusion Forum this week in Indianapolis. 👉bit.ly/3w4hKU7 #UNCW #NCAA
W4d3 of The Cut is ☑️! Total Body Circuit was no joke. Those step ups into sumo squats for 16 reps about took me out every round. I heard myself trying to catch my breath. The struggle was real with circuit 1 of Dig Deeper program.💪🏾
Welcome to the Dub @alizelaya0 !!! So excited to have you a part of Seahawk Nation!!! #OurBeachIsBetter Let’s Go!!!!
Welcome to the Dub @alizelaya0 !!! So excited to have you a part of Seahawk Nation!!! #OurBeachIsBetter Let’s Go!!!!
‼️🚨PORTAL COMBAT‼️ I kept telling y’all I have a big fish coming… Maybe now you will believe me please help me welcome UNC Transfer @alizelaya0 to our program. This is a game changer. Help me welcome her to Seahawk nation. Now y’all will believe me. #OurBeachIsBetter
‼️🚨PORTAL COMBAT‼️ I kept telling y’all I have a big fish coming… Maybe now you will believe me please help me welcome UNC Transfer @alizelaya0 to our program. This is a game changer. Help me welcome her to Seahawk nation. Now y’all will believe me. #OurBeachIsBetter
🚨PORTAL COMBAT🚨 A BIG fish has made her way to Wilmy. I keep telling y’all #OurBeachIsBetter. Maybe after this one you’ll believe me 👀👀👀 #daymade
W4d2 of The Cut is ☑️. Lower Body Circuit leaves you with nothing left in the tank. My legs are toast. The burn 🔥 I feel right now is real. 🦵🏾💪🏾 No steady state cardio workout today, just going to go for a casual walk.
What a great night & such a fun time. We made our own dance floor and had an intermission dance party!!!! You don’t want to miss out on this event next year!!!
What a great night & such a fun time. We made our own dance floor and had an intermission dance party!!!! You don’t want to miss out on this event next year!!!
Dance like nobody’s watching! (But somebody was) lol #Dancingwithgheseahawks
W4d1 of The Cut is ☑️! Completed this workout this morning. My upper body was on 🔥 especially my biceps, triceps and chest. It something about this circuit of 20,16,12 reps of each exercise. Definitely was drained and hungry afterwards.💪🏾
Congratulations on being the 4-peat CAA Champion @UNCWMensTennis and representing the CAA in the NCAA Tournament!!! Let’s go Seahawks!
Congratulations on being the 4-peat CAA Champion @UNCWMensTennis and representing the CAA in the NCAA Tournament!!! Let’s go Seahawks!
What an amazing night and so glad I got to be a part of it. Shout out to @CoachHYohn because she worked her butt off to make @CoachNWoods vision come to life!!!
What an amazing night and so glad I got to be a part of it. Shout out to @CoachHYohn because she worked her butt off to make @CoachNWoods vision come to life!!!
Congratulations @_CoachChan ! Wishing you so much success in your tenure at Valdosta State!!!
Congratulations @_CoachChan ! Wishing you so much success in your tenure at Valdosta State!!!
W3d7 is ☑️ of The Cut. I changed my days around because of travel and recruiting. My rest day was Friday, Saturday steady state cardio of walking and today Shoulders & Abs workout. My shoulders are on 🔥!💪🏾
𝙎𝙄𝙂𝙉𝙀𝘿 ✍ Belmont transfer Kate Hollifield will join the Seahawks next season! Hollifield is a 5-10 guard and native of Shelby, North Carolina. Welcome to #UNCW, Kate! 👉bit.ly/44mYq1b #OurBeachIsBetter
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6K Followers 1K Following Head Men’s Basketball Coach at UNCW | 2X CAA Champion (‘16, ‘17) | 4X CAA Regular Season Champion (‘15, ‘16, ‘17, ‘22) | 2022 CBI ChampionsCoach Janel Hayes @coachjanelhayes
1K Followers 478 Following Pitching Coach UNCW 🌊 |📍CA-OH-LA-NC | Kent State SB Alum ‘17⚡️Nevaeh Reid @_1bballnevaeh
73 Followers 200 Following Class 2027/G/5ft 5in Menchville HS/@BWSL15UEYBL IG: @_1bballnevaehCaitlin Clark @CaitlinClark22
343K Followers 599 Following Indiana Fever | Iowa Women’s Basketball Alum | 3x USA Basketball Gold Medalist | Business Inquiries: [email protected]Libby Counts @libby_counts
612 Followers 500 Following | C/O 2027 | 6’1” Forward | @TeamIsoGirls 16u | All-Conference | All-State Honorable Mention |We Are ……..Marquette 💙💛. God did a. Big one! Championship 💙💙💙
Welcome to Milwaukee, @CoachDCLT! 🏡 📰» bit.ly/44fWhnC #MUWBB | #WeAreMarquette
Join us in officially welcoming our 5 new Seahawks - Kate, Jania, Isis, Ali and Torin - to The Dub! 🤩🌊 #OurBeachIsBetter
Get your season tickets now. @CoachNWoods is building something special! UNCWsports.com/buytickets
🚨PORTAL COMBAT🚨 Combat is over for this portal season for @UNCWwomenshoops. We have 6 returners, 5 transfers, and 4 freshmen. We are at full roster now (that’s the reason why for all y’all in my inbox/texting)! We are super excited about Year 2! Kudos to my staff! Great job!
𝙎𝙄𝙂𝙉𝙀𝘿✍ The Seahawks have added reigning CAA Sixth Player of the Year Jania Hall to the program. A veteran floor general, Hall comes to the Port City after four seasons at Monmouth. 👉 bit.ly/3QlrT5L #OurBeachIsBetter
🚨PORTAL COMBAT🚨 Combat is over for this portal season for @UNCWwomenshoops. We have 6 returners, 5 transfers, and 4 freshmen. We are at full roster now (that’s the reason why for all y’all in my inbox/texting)! We are super excited about Year 2! Kudos to my staff! Great job!
UNCW's Corrie McLaughlin and Sarah Rogillio will represent the school at the 2024 NCAA Inclusion Forum this week in Indianapolis. 👉bit.ly/3w4hKU7 #UNCW #NCAA
#OurBeachIsBetter I can’t wait!
‼️🚨PORTAL COMBAT‼️ I kept telling y’all I have a big fish coming… Maybe now you will believe me please help me welcome UNC Transfer @alizelaya0 to our program. This is a game changer. Help me welcome her to Seahawk nation. Now y’all will believe me. #OurBeachIsBetter
𝙎𝙄𝙂𝙉𝙀𝘿✍ The 2024-25 roster continues to take shape with the addition of former North Carolina forward Alexandra Zelaya. Welcome to the Beach, Ali! 👉 bit.ly/49T1iE2 #OurBeachIsBetter
So grateful to receive an offer from @UNCWwomenshoops! Thank you for the opportunity, @CoachNWoods! @TeamCurry @SheIsCoachAsh @HoopStateTayy @Cannon_GBB @Look_itsCoachD @CoachKevinHolt
After a great conversation with @CoachNWoods I’m am greatful to say I have received an offer from @UNCWwomenshoops
🚨PORTAL COMBAT🚨 A BIG fish has made her way to Wilmy. I keep telling y’all #OurBeachIsBetter. Maybe after this one you’ll believe me 👀👀👀 #daymade
Dance like nobody’s watching! (But somebody was) lol #Dancingwithgheseahawks
𝗢𝗨𝗥 new coach on the shore! Excited to announce that Cait Wetmore has been named the 10th head coach of @MUHawksWBB. #FlyHawks || @CaitWetmore
Recap of Dancing with the Seahawks! I’m still on cloud 9 🙃 wect.com/2024/04/22/fra…
It’s HEAD COACH to you now @CaitWetmore! These past few years have been all preparation for this moment friend. I’m so happy for u! Thanks for always being a shoulder to lean on! I guess I will be seeing you! @MonmouthWBB got one of the best people I know! You won friend!!!
Dancing with the Seahawks ready! @JonEvansWECT
I’m so thankful — approaching my final year in the doctoral program is a blessing. Doing research on something I love continues to push me. Excited to publish my work and share with everyone! You’ll be pleased #FutureDoc #EGO
Just a few pics from tonight’s amazing event. We raised over $50,000 to send our team to Puerto Rico this Thanksgiving. Special thanks to @JonEvansWECT for being the emcee of the event. Our dancers were amazing. Frances Weller swept the dancing and fundraising winner!
Thank you @CoachKeattsNCSU for all your support! #DancingwiththeSeahawks