Christian Hernandez @ChristianH180
Director of Strength and Conditioning @ onepercentdevelopment San Antonio, TX Joined June 2011-
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Bombs away! SVMS softball is 3-0 after a hard-fought win over Canyon. That was fun! I was able to go all 7 in the circle and with great D behind me we held them to just 1 run. Lots of missed barrels! Been working hard in the cages and was dialed in at the plate. Got a 💣…
First school game is in the books! Got the dub with great team effort and play. This is gonna be a fun season. My pitching finally felt good and I hit really well. Happy to play a little SS too today. Next up is the Aggie Experience this weekend with @AggieSoftball! Can’t wait…
𝓠𝓾𝓲𝓬𝓴 𝓗𝓲𝓽𝓽𝓮𝓻𝓼 Who is your celebrity look-alike?🤔 #BirdsUp 🤙 | #LetsGo210;
Outing against Harlen today. 4 IP Fb 85-87 T 89 Sl 77-78 T 79 @BrahmaBaseball1 @PanolaBaseball @CoachSturg24 @ackerbaseball
🚨Testing Week Results ✅40 Yard Dash: 4.39 ✅5-10-5 (Pro Agility): 3.91 ✅Vertical Jump: 37.5 inches @coppellfootball @HeathNaragon @Coach_Newsome @A_Wiley30 @CoachGMcDonald @CoachJP3 @AaronGreen22 @CoachSJordan @_kbolden @JohnLangFB @NIUCoachHammock @Coach_Cannata…
UTSA with the 4x400 win at the Texas Relays; their first-ever win there with a time of 3:07.30!
Christian Tucker: 11.3ppg, 5.5apg, 3rpg 33rd in the nation for assist per game 41st in the nation for free throw percentage (126-144) 42nd in the nation for ast/to ratio Led the American Conference in assists‼️
The Spurs go on a 6-0 run within seconds to tie the game 97-97 late in the 4Q! 😱 Grizzlies-Spurs | Live on the NBA App 📲 link.nba.com/MEMSAS322
All the glory goes to God. Romans 3:23-26 After a great conversation with @NavyCoachYo I am blessed to receive a D1 offer from Navy. @Drew_Cronic @coppellfootball @HeathNaragon @Coach_Newsome @A_Wiley30 @MikeRoach247 @swiltfong247 @samspiegs @MohrRecruiting @McNamaraRivals…
Another school record in the books today as I finished 1st for discus with a throw of 105-1!! Finished 2nd in shot put with a PR of 33-1!!
I would like to thank the UTSA players and coaching staff for believing in me and giving me the chance to play the game that I love. I appreciate everyone who made San Antonio my home away from home. With that being said, I plan to enter my name in the transfer portal. 🖤
Prepping for game two ✌️ #BirdsUp 🤙 | #LetsGo210
All the glory goes to God. John 3:16 After a great conversation with @_CoachDes I am blessed to receive a D1 offer from SEMO. @Coach_McDonaldD @coppellfootball @HeathNaragon @Coach_Newsome @A_Wiley30
A Record Breaking Run 🤘 @XavierWorthy x #NFLCombine
XAVIER WORTHY JUST RAN A RECORD 4.22u 🤯💨 (via @NFL)
Good start to the season!!! @SV_Baseball @stsliders @ackerbaseball @_seanarnold15
kate @k8oclock
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18 Followers 905 Following Lured the best beauties from all US states 😉 Ready for private meetings Some have naked profile photos! Watching this https://t.co/UWTVGLQoTjSan Antonio Spurs @spurs
3.5M Followers 1K Following Team Basketball. 5x NBA Champions. #GoSpursGo #PorVidaUTSA Football 🏈 @UTSAFTBL
94K Followers 566 Following The official Twitter account of UTSA Football. #BirdsUp 🤙kate @k8oclock
3K Followers 1K FollowingMeep Meep Nation @MeepMeepNation
11K Followers 4K Following Your source for all things Roadrunner. #UTSA 🤙UTSA Athletics @UTSAAthletics
27K Followers 475 Following The official Twitter account of UTSA Athletics. #BirdsUp🤙UTSA Men's Basketball @UTSAMBB
10K Followers 232 Following Official Twitter account for UTSA Men's Basketball. #BirdsUp 🤙UTSA Sports Enthusias.. @UTSAHeadline
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5K Followers 234 Following The official Twitter account of the UTSA soccer team. 2022 C-USA Tournament Champions 🏆| #BirdsUpBrad Moeller @MoellerTime98
139 Followers 458 FollowingPiper Moeller @piper_moeller
515 Followers 967 Following Smithson Valley MS Track - Discus 111’2”PR(district champ ‘23 & ‘24), Shotput 37’7”PR, Class of 2028, Texas Bombers Gold 14u OF AGL#00043044 NCAA ID# 2306941742Evan Kuhl @EvanKuhl7
204 Followers 224 Following BOERNE CHAMPION CLASS OF 24 4.0 GPA 1460 SAT 🏈 1st Team All-District Safety ⚾️ CF | 5’10” 175 | 4.47 40 | 6.39 60 | https://t.co/G3Oengui5PBrody Alcoser @AlcoserBrody5
474 Followers 5K Following Sotomayor High C/O 2028 @Tribebaseball First base, Center Field, Lefty Pitcher 83FB 69CB 72SL 5’11” 140lbs 210-557-0114Dylan friesenhahn @D_Friesenhahn9
147 Followers 254 Following Smithson Valley High School 2026| South Texas Tribe 15U 1B/LHP/OFArthur Garza, CSCS @coachgarza00
824 Followers 791 Following Director of Strength & Conditioning-East Central University Instagram: ecustrengthKieran Friesenhahn @kfriesenhahn_27
62 Followers 105 Following Pieper HS 2026| South Texas Tribe 15U|3rd/POwen Vick @Owen_Vick99
103 Followers 183 Following 16u baseball USA Prime and student athlete at Smithson Valley High School. 2025’Josh Bandy @joshbandy5
224 Followers 366 Following 2024 Grad Churchill Highschool/South Texas Tribe 17u #committed Newberry College 6’1 180Abby Antenen 2028 @abby_antenen
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439 Followers 399 Following @GoShockersEQ Director of Athletic Equipment Operations. @DukeFBEquipment Graduate. An equipment guy who loves going to the movies. 409➡️919➡️210➡️650➡️316April 26th, 2024 - This large tornado ripped through west Omaha. Possibly the strongest tornado in state history. Hundreds of houses completely destroyed… 0 reported deaths. ZERO. A miracle.❤️
Dragon Ball Z turned 35 years old today
Talk about threading the needle
Avatar Kyoshi, Avatar Roku, Avatar Aang, and Avatar Korra unite in the new teaser for ‘AVATAR REALMS COLLIDE’
Funny story… Texas A&M was playing 4 outfielders against Charlie Condon. He went over the scoreboard for his 27th HR on the season. BBCOR record is 33HR 👀
this the shit that happened when master oogway dіed
Cherry blossom in the wind
'Dragon Ball Z' premiered 35 years ago today
HEADKICK MAKES HER GO LIMP
Caleb Williams broke Fanatics' record for draft night merch sales for any draft pick in ANY sport 🤯 The previous record was set by Caitlin Clark just last week (via @Fanatics)
Justin Herbert looking at his depth chart after not selecting a WR in round 1
Who has a worse WR room than us? NOOOOBODY.
Please join us in wishing a Happy Birthday to Alicia Coppedge! 🎉🥳 #BirdsUp 🤙 | #LetsGo210
$5 million investment from @BexarCounty approved for UTSA Basketball and Volleyball Training Facility. 📝 bit.ly/3UjdZlC #BirdsUp 🤙 | #LetsGo210
They really called this style of basketball "boring" for years
Passing up good shots for great shots This is peak basketball
Bombs away! SVMS softball is 3-0 after a hard-fought win over Canyon. That was fun! I was able to go all 7 in the circle and with great D behind me we held them to just 1 run. Lots of missed barrels! Been working hard in the cages and was dialed in at the plate. Got a 💣…
Kirk Cousins was surprised by Atlanta taking a QB with the No. 8 pick (via @DMRussini)