Charlie F. Saiwala @CharlieFrancois
Gym owner .| Health & Fitness Coach .| Personal Trainer .| Sports Consultant. fitzonehubfitness.business.site/?utm_source=gm… Lilongwe, Malawi Joined July 2012-
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Adulting is solving one problem after another ~Mostly involving money🤣 If you are not solving a problem to make money then you are spending money to solve a problem😒😒
Pena umayesa zonse work hard, work smart koma zimavutabe. Koma tisafooke tiyeni tipushe👣
Zikamavuta Give up ma guy giving up is also a right decision at times.
Less excuses, more work.💪
Walker has been walked by the founder of fast and furious Raheem Sterling💙💙
Walker has been walked by the founder of fast and furious Raheem Sterling💙💙
Happy birthday to boyhood Chelsea fan Joe Cole! 🥳
To our Moms❤️❤️❤️❤️❤️
Let's go again this friday. Let's go @Luanarofficial #wellness #health #gym #fitness #workout #corporatefitness #exercise #aerobics
Luanar for fitness and heathy living🔥🔥🔥👍🏽
Luanar for fitness and heathy living🔥🔥🔥👍🏽
Proud Chesea fan here💙💙💙
Workout! Workout! Workout
Leg day at FitZone Hub+. Let's go. #fitness #wellness #health #gym #lifestyle
Get 50% off for new gym members Enjoy your workout #fitness #wellness #lifestyle #health #gym
We are more than a gym, we also offer FREE basic check-ups that are key to your optimal health and fitness; BP, Blood sugar and Body weight including health talk and referral, where needs be. With our highly experienced nurse on site, we will help you achieve your fitness goals.
Saturday is for aerobics lovers and all fitness enthusiasts. Weekend is the time to level up your game and stack some gains. Come with a friend #fitness #wellness #health #gym #lifestyle #gymlife #workout #aerobics #cardioHIIT
Join us this morning and every other day #fitness #wellness #health #lifestyle #gymlife
There is a 100% chance you will find us (The gym) if you follow this simple sketch. Our Location: Area 5 in Karson House Shop #1 Near Lilongwe Dairy Ltd Our Services: Personal and group Training, Aerobics, Cardio Training , Diet Plans etc Our Contacts: 0884098058 /0990766790
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Do you plan to join poultry farming if you get the opportunity? Like, retweet, and leave a comment; let's see how many of us are interested. We will soon provide guidance on how to run a successful layer's farm.
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Left-foot, header, right-foot 🔥 A perfect hat-trick for Cole Palmer 🥶 #CHEEVE
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NEW STOCK ] JUST ARRIVED 🚦⛔⛔⛔⛔ MAZDA DEMIO ] 2015 Automatic 🏧 Diesel ⛽ 34,000kms ] Mileage 🛣️ Bluetooth Radio ] Reverse Cam 📸 ] Alloy wheels l Price 💰 Mk13,500,000 Call 📞 or WhatsApp 📲 ⬇️⬇️ +265880430307 ] +265991397173 Lilongwe 📍
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