Care, Code & Choice @CareCodeChoice
Physician 🩺 | Healthcare AI & patient care | Health innovation, stocks & investing 📈 | Independent & educational. Not financial advice. Joined December 2016-
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🪥 Brushing harder doesn’t mean brushing better! Scrubbing your teeth too aggressively can damage your gums and wear down enamel. Use a soft toothbrush and gentle circles. Healthy teeth need care, not force! 😁
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☕ Love your morning coffee? Here’s a tip: Coffee and tea can reduce how much iron your body absorbs from meals. If you’re low in iron, try enjoying them between meals instead. Sometimes, timing matters as much as what you eat!
Your gums shouldn’t bleed every time you brush. 🦷 Bleeding can be an early sign of gum disease. Don’t ignore it or stop brushing. Brush gently, floss daily, and see your dentist if it continues. Healthy gums matter too.
❤️ Your heart loves the stairs. Taking the stairs instead of the elevator adds movement to your day. Small choices add up.
A 10-minute walk still counts. 🚶 You don’t need an hour. You don’t need a gym. You don’t need the perfect workout. A little movement is better than none. Your health is built in small moments, too.
Your eyes need breaks too. 👀 Staring at a screen for hours can leave them tired and dry. Every so often, look away and focus on something in the distance. Small break. Happy eyes.
@EllisInvest A 5% stock drop says more about expectations than whether people suddenly stopped eating Big Macs.
@QualCompounders Growth can justify a premium, but only if the earnings actually show up. The hard part is separating expensive from overvalued.
@TheQuietTrader1 Avoiding earnings removes one big unknown. The key is whether you’d still be comfortable owning GOOGL at an effective $323.25.
@TheQuietTrader1 Taking 55% of the premium that quickly is a win. The harder skill is knowing when the remaining 45% is worth the risk.
@TheQuietTrader1 A 2.3% premium sounds great until you remember the real question: would you still be happy owning ORCL at $129.90?
@TheQuietTrader1 Diversifying across sectors doesn’t eliminate risk, but it can keep one bad move from defining the whole trade book.
@TheQuietTrader1 Selling puts at prices you’d be happy to own the stock is one of the cleaner ways to get paid for patience.
@TheQuietTrader1 Discipline is knowing that waiting is a decision too.
@azrael_options Trendlines tell you where price has been. Positioning and hedging often tell you why the next move can get violent.
@MuffinsNsuch Do right by people and the rest has a way of working itself out.
@Mapago9 Watching it closely 👀 A red day alone doesn’t make it cheap.
@QualCompounders Knowing what to buy matters. Knowing how to behave after you buy it matters more.
@QualCompounders Patience. Most bad investing decisions come from feeling like you have to do something right now.
@QualCompounders The market can be expensive while individual opportunities are still cheap. That’s where research earns its keep.
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