CrossFit Perimeter @CFPerimeter
Crossfit for Sandy Springs & North Atlanta area. We do fitness, competition, & kids programs crossfitperimeter.com sandy springs, ga Joined September 2014-
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The best time to have incomplete proteins would be with a meal pairing. ⠀ The best time to have complete proteins would be after a workout when you’re looking to repair muscle tissue. ⠀ For Coaching Inquiries, talk to your coaches at CFP #nutrition #nutritioncoach
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@USWeightlifting Level 1 Certification April 13-14 @cfperimeter. Register today before it fill up! #crossfit #workout #fitfam #gym #bodybuilding #powerlifting #training #motivation… instagram.com/p/Bu_-yEIAWmf/…
Many times the traditional western diet and convenience foods leave us with a broken diet. It doesn't have to be that way though. Rather than looking to fad diets and quick fixes, let's… instagram.com/p/Bu-M8fTASDq/…
🤦🏻♂️ #Repost optimizemenutrition ・・・ Wow. Like, WOW. Seriously. Stumbled into this while pulling together some data for the next nutrition challenge here @crossfitroots. Not a fruit… instagram.com/p/Bu3yZfPgO6j/…
Another Friday Night Lights in the books, #open19point3. erinvarano and souperjimmy brought it tonight as our sponsors with plenty of good food and drink and a ton of raffle prizes,… instagram.com/p/BuyZx5igriY/…
#800gchallenge optimizemenutrition . . Are you concerned about the amount of carbs you will be eating with all these fruits and veggies? Take a look at this blog post to get a visual on… instagram.com/p/BuwHA6bAJPF/…
Day 4 of our #800gchallenge optimizemenutrition . . Are you feeling bloated due to all the fruits and veggies? Fiber CAN lead to more bloating, but here are a few considerations: 1) If… instagram.com/p/ButWmaUAu8j/…
#800gchallenge optimizemenutrition . Diversity Points...if you eat 6+ types of fruits and veggies, you get extra credit! What about "mixed" items like sauteed onions and peppers? Mixed… instagram.com/p/BurKbIBA1DZ/…
While weighing is the preferred method for this challenge so we can see what the portions should look like, sometimes we're challenged with eating out or going to events where having your… instagram.com/p/BuoZGt4g5Mq/…
12 benefits of eating leafy green vegetables! Our 800g challenge has begun! . . . . . #fitnessmotivation #fit #vegan #gym #weightlossjourney #nutrition #cleaneating #motivation… instagram.com/p/BumRI-kg8D1/…
19.2 in the books. Who’s re-doing this one? . . . . . #fitnessmodel #strong #instafit #gym #gymlife #gymmotivation #cardio #fitlife #strength #crossfit #workout #motivation #yoga… instagram.com/p/BuhC_kegRfJ/…
Which school will be the fittest at Friday Night Lights this week???⠀ ⠀ Athletes will be sporting their colors to contribute to the team's score to find the fittest school of CFP.⠀ ⠀ If… instagram.com/p/BucClncAwej/…
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