CrossFit Lake Effect @CFLakeEffect

Premier CrossFit facility in Holland, Michigan. crossfitlakeeffect.com Holland, Michigan Joined April 2013

Tweets

278
Followers

111
Following

157
Likes

251

CrossFit Lake Effect @CFLakeEffect

10 years ago

Thanksgiving Hours 🦃 •Mon-Wed normal classes •Thursday 9am •Friday 9am & 10:30 •Saturday 9am &… instagram.com/p/BNFY8w9FJLK/

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CrossFit Lake Effect @CFLakeEffect

10 years ago

The registration page is live!! Please click the link in our bio to sign up or donate the… instagram.com/p/BLbC3nyj1sW/

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CrossFit Lake Effect @CFLakeEffect

10 years ago

We're partnering up with the @specialolympics of Michigan Saturday November 19th. Grab a team of… instagram.com/p/BLEIie2D3Lr/

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CrossFit Lake Effect @CFLakeEffect

10 years ago

We want to wish the best of luck to Regan Quaal at his internship at Georgetown University as… instagram.com/p/BJBPQ9NjFIR/

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CrossFit Lake Effect @CFLakeEffect

10 years ago

We're pretty pumped up to workout with @8thdaygym at the Holland State Park this Saturday at… instagram.com/p/BHvEOq6jx_I/

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CrossFit Lake Effect @CFLakeEffect

10 years ago

It's rainy today, but we're looking forward to the sunny and 82 degree weather for our beach WOD with @8thDayGym on Saturday at 9:30 ☀️

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CrossFit Lake Effect @CFLakeEffect

10 years ago

There's only a few more days left to sign up for our USAW weightlifting certification with… instagram.com/p/BHpOHsXDoXv/

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CrossFit Lake Effect @CFLakeEffect

10 years ago

We're hosting a USAW seminar in July 16th and 17th. This is the only USAW seminar on the west… instagram.com/p/BG-Oml4gTQj/

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CrossFit Lake Effect @CFLakeEffect

10 years ago

@CFLakeEffect in our new mint green CFLE muscle tanks. Perfect shirt for all your summertime… instagram.com/p/BGpblhYATeX/

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CrossFit Lake Effect @CFLakeEffect

10 years ago

A lot of people have been asking questions about the awesome supplement line we we started… instagram.com/p/BGmPQ6iATa8/

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CrossFit Lake Effect @CFLakeEffect

10 years ago

@reggie_hodges is headed to CFLE to teach the Sports Performance Coach seminar for… instagram.com/p/BGKer-xgTZk/

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CrossFit Lake Effect @CFLakeEffect

10 years ago

@rose_pearson is one of our Yoga instructors here at CFLE. Here she is doing some cool shit 👏🏼… instagram.com/p/BGKbKStATQi/

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CrossFit Lake Effect @CFLakeEffect

10 years ago

Please join us today at 9am to do the workout Murph. When your legs are tired and you cannot… instagram.com/p/BGCAJozATY7/

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CrossFit Lake Effect @CFLakeEffect

10 years ago

AJ is ready for regionals this weekend! youtube.com/watch?v=8-lvnz… via @youtube

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CrossFit Lake Effect @CFLakeEffect

10 years ago

It's that time for Free Trial Friday! You and a friend are invited to come try out any one of… instagram.com/p/BFBy66QgTXp/

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CrossFit Lake Effect @CFLakeEffect

10 years ago

CFLE Holiday Newsletter - eepurl.com/bODkpf

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Erica Gentry @e_lynn09

10 years ago

Another great workout sesh at the one and only @CFLakeEffect 💁🏽💪🏽

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CrossFit Lake Effect @CFLakeEffect

10 years ago

A picture of one of the best parts of our community! #support #fitfam #fitness #workout… instagram.com/p/BDbC_V-ATVS/

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CrossFit Lake Effect @CFLakeEffect

10 years ago

So proud of all of our CrossFit women (minus a few) for completing the 2016 CrossFit Open!! You… instagram.com/p/BDbC1qHgTU2/

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CrossFit Lake Effect @CFLakeEffect

11 years ago

@lingschaap1 anything for you Linda!! 💪🏼❤️

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#MakeGoodGreat With premium supplements made from the purest natural ingredients. PW1 Vanilla Ranked #1 purest and cleanest protein by CLP in the 🇺🇸 US

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Voted Allendale, MI's best place to workout & best customer service since 2014. Not just a gym, but a COMMUNITY! Located off Lake Mich. DR. just west of 48th.

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