Charlotte Boenigk @CEB000
Exercise specialist in mental health. Likes moving. freeyourinstinct.org Joined June 2019-
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@HeidiStephens "Not even Boaty McBoatface was as bad as this"🤣
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Just finished listening to @whjm History of Britain in 21 Women...wow...onto history of the world next methinks... #Worlddomination
@heidistephens I would have thought big cheese =better cheese, little cheese= wanky wax tax?
I deleted 10 words and replaced them with the word "conversely"... #phdlife
@heidistephens Already did... Only made it to chapter 3 so far though as I keep getting disturbed by small humans! But I love it! Xx
So I suppose here is where all the cool kids are right now... #facebookdown
Charlotte Boenigk retweeted
Hello to our new followers and thanks for joining us! 👋 We've been a little quiet over the last few months but as the lockdown eases, we're ready to return bigger and better than ever! #Parkour #MentalHealth #Fitness #GiveParkourAGo #London #Bristol
Stepping away from the computer to write... #PhDLife #ReduceDistraction #PenAndPaper
@tomhanks I would LOVE to know the thought behind this face! I'm hazzarding a guess of "oooooooooohhhhh" #goldenglobes2020
So excited for today's @ParkinsonsUK awareness training for exercise and physical activity providers! Really great resource to have available!
Start of the last day at les Dames Du Movement today with @esprit_concrete. Here's founder kasturi talking to us about their method #lddm #fitgotreal #thisgirlcan #ParkourForMentalHealth
Looking forward to jumping around with @esprit_concrete on Sunday, and speaking with their attendees at the Les Dames Du Movement about the importance of Inclusivity in physical activity ❤️
Charlotte Boenigk retweeted
“If sport and physical activity was a drug, it would be regarded as a miracle”. 💊 Professor Sally Davies @CMO_England knows the benefits… But how do we encourage others to get on board? Here are our thoughts ⬇️ #WellnessWednesday
Charlotte Boenigk retweeted
Physical inactivity costs the UK £7.4 billion each year 💷💷💷 We want to change that and help create a healthy, happy and active population.
Charlotte Boenigk retweeted
Six-week Women’s Intro to Parkour Course starting in July - August! Use discount code WOMENSPK10 before 12th July to get £10 off the course making it only £35 for the whole six-week course! You can find out more at bit.ly/2J3Zmyc 👌👍💪
What does fitness mean to you? Use #fitness2me to join in the conversation!
National #FitnessDay celebrates the fun of fitness + physical activity - as we countdown to 25th Sept, we’re asking you to share your stories of what fitness means to you The search begins now, we want YOU to be one of our many chosen #Fitness2Me heroes! nationalfitnessday.com
@FitnessDayUK @mindbodypowered Yeay!!! A gold star!!!! I love gold stars!!!! 💃💃💃💃💃🌟🌟🌟🌟
@_ukactive As a new mum and Exercise instructor I was definitely surprised by the lack of information and the seeming lack of importance/priority of exercise advice from healthcare post birth.
louiseannewong @louiseannewong
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Sport for Confidence @sportforconf
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Sport In Mind @sportinmind
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10 Followers 14 Following Sports Instruction - Personal Coaching of Parkour/Free Running in London and the surrounding areas.
Sport_Is_Beautiful @Sport_Beautiful
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