Brian Sprout @BrianSprout
Family and Baseball, that about sums up my life. erhsactivities.com/page/show/1148… Minnesota Joined December 2011-
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2027 | RHP | Drew Lodermeier (Raptor Baseball Club) FB: 80-83 SL: 71-73 CH: 72-74 Compact, L3/4 slot keeping hitters off balance w/ strong feel for 3. 11Ks/1BB in 6 strong on the hill 👍🏻 @PB_Uncommitted #PBKCSummerClassic
2028 | MIF | Cam Overbey (Raptors Baseball Club) Overbey lifts a deep fly ball into RCF before picking up a gear and motoring into 3rd with a triple Time to fill out a long levered 6’1 frame, one to keep an eye on over the course of the summer. #PBKCSummerClassic
A lot of 8 year olds just need to play multiple positions (shortstop, catcher, outfield), long toss and learn to be an athlete. Allow them to throw missiles from a standstill in long toss as well (see Yamamoto) and pull down on the way in. The delivery will take care of a lot of things without much coaching in many cases. The coaching of the lower half is individual specific because you might only give them 1 external cue based on any issues they have. You're not going to yip-salad them with 7 cues for each part of the throw. Generally, what to look for: -You want to see an athletic drift with a stable back foot -A seamless drop into back hip tension and riding that out without jumping for as long as possible (sustained linear move) -Relaxing and rotating hips into landing without bringing the front side with it (separation/segmentation). -Smooth yet violent rotation into release with the trunk (not forward flexing and guiding the ball) -Allowing the arm to relax and whip through the arm slot, not guiding/pushing the ball -Aggressive deceleration with the hips (pimp the finish) indicates efficient pelvic/trunk decel The "just throw strikes" crowd ruins pitchers early. Most don't need to specialize as pitchers at 8, they need to be athletes and learn to throw the crap out of the ball (with proper workload, arm care, annual deload and on ramping constraints, of course). When they end up trying to throw 90% strikes, and "taking some off to locate", they tend to adopt linear, pushing mechanical solutions that limit them as they develop. You want smooth, explosive, athletic, dynamic patterns. Those emerge through variability (playing multiple positions, throwing from different arm slots and body positions with varying time constraints) and trying to organize their body to throw hard. youtube.com/watch?v=1Jh4z4…
@TreadAthletics @TreadAthletics Do you have a video that explains how to use the lower half? And then can you help explain it to an 8 year old?
Shoutout to Weber Neels on earning ABCA/Rawlings Midwest All-Region Second Team honors! 🔗: z.umn.edu/bd8b #Gopher⚾️ | #SkiUMah〽️
The 2026 ABCA/@RawlingsSports NCAA Division I All-Region Teams have been announced across all eight regions! First Team All-Region selections are now eligible for ABCA/Rawlings All-America honors, with the 2026 All-America teams set to be unveiled Friday, June 12, ahead of the
Way to go, Metro East!
𝐓𝐡𝐚𝐧𝐤 𝐘𝐨𝐮, #𝟏𝟐. After over three decades leading @StOlafBaseball, including a dozen years where he also served as athletic director, Matt McDonald '89 announced his retirement. RELEASE: athletics.stolaf.edu/news/2026/5/12… #UmYahYah | #OlePride | #d3baseball
11-1 W over Irondale. Went 2/3 with HR #3. #MNBombSquad
Ben North is the BIG EAST Player of the Week! 📰 gocreighton.com/news/2026/4/13… #GoJays x @Ben_North_
Neels tallies his seventh homer of the season! 💥 📺: B1G+
3-0. v Eastview @SamBiegert 4IP, 2H, 0ER, 7ks v WBL @adrianthompe 2-4, 3 RBI w/ 1HR v Stillwater @BennettSkinner9 3-4, 4 RBIs w/ 1HR We>Me. Just the start!
@ERHSRaptorsBB @PrepBaseballMN #MNBombSquad First home run of year. 7-3 W over White Bear Lake
Nick Ibrahim with a two-out, two-run double to give the Huskies the lead! 3-2 SCSU heading to the bottom of the 6th. #GoHuskies | #Huskyland ⚾️
Ben North leaves the yard! T6 | Creighton 3, UConn 6 #GoJays // 📺 ESPN+
BEN NORTH GOES YARD. B4 | Creighton 4, Sac State 2 #GoJays // 📺 ESPN+
Lucas Pusterla delivered a walk-off single in the 10th inning to give @StOlafBaseball a 6-5 win over Union! RECAP: athletics.stolaf.edu/news/2026/3/22… #UmYahYah | #OlePride | #d3baseball
Triple off the baggy for @nick_ibrahim55 extends the lead for @SCSUHuskies_BB in the 6th!
It’s coming along! Phase two is about maximizing the new space and already in progress. Just one of the topics that will be discussed during the REQUIRED parent meeting next Th the 19th. Start time is 6:30 in the school cafeteria.
🚨Top Hitters - 2/23 to 3/1 - D1 Baseball🚨
East Ridge HS Footbal... @EndZoneClub
586 Followers 243 Following Official Twitter of East Ridge (MN) High School Football
Miesville Mudhens @Head_Hen
1K Followers 387 Following Official Twitter Account of the Miesville Mudhens. 9 Time State Champions.
St. Thomas Baseball @TommieBase
9K Followers 2K Following University of St. Thomas Baseball | 2024 & 2025 Summit League Champions | 2001 & 2009 DIII National Champions | Member of the NCAA DI Summit League | #RollToms
East Ridge Raptors Ba... @ERHSRaptorsBB
668 Followers 243 Following Official Account of East Ridge (Woodbury, MN) High School Baseball. 2024, 2023, and 2019 State 4A Champions. #BeTheWe
AD @ERHSRaptorsAD
1K Followers 339 Following This is the official East Ridge High School Twitter site
Luke Ryerse @LukeRyerse
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Woodbury HS Royals Ba... @WHSBaseballMN
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Jace frederick @JaceFrederick
20K Followers 2K Following Cover the Timberwolves (and many other things) for the St. Paul @PioneerPress.
Nathaniel Allen @CoachAllen37
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prince Williams @princeWill4s
107 Followers 4K Following Gana 3 veces tu capital en 24 horas sin enviar un centavo a nadie, solo financia tu factura Blockchain y ve crecer tu dinero a través de la minería.
adam overbey @Mulletumpire
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Monica eric @monica_eri63724
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Cameron Wieczorek @CamWise011210
10 Followers 49 Following SS/3B/RHP | 2028 | East Ridge High School | Raptor Baseball Club | 6’0 165 |
Tathu @Tathu3F6aWfp
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TinaBeerbohm @F5e7zbPQ8r4fh
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Clara Gibson @GibsonClar62921
27 Followers 368 Following I like the outdoor cleaning swimming fishing cooking watch movie and listen to music
Brent Voight @FCABrent
145 Followers 267 Following To see the world transformed by Jesus Christ through the influence of coaches and athletes!
Dylan Giglio @dylan_giglio
30 Followers 114 Following ERHS ‘25 || 5’10 180lbs || Mash 17u National || C, 2B
Leonard Paul @CoolinBay
1 Followers 196 Following Husband, father, logger and amateur investor living in a shanty on Papoose Island
Mac’s Industrial Wa... @PubBaseball
2K Followers 2K Following 1977 Class A Champs. Team started somewhere long ago at a park someplace in the City of Lakes. Team historians still checking the numbers.
Wade Beavers @wadebeavers
1K Followers 4K Following Entrepreneur, Coach, Former CEO, 3 Successful Exits, 29+ Years Coaching, Christ Follower, Imperfect and Learning
Gabe Mayorga @GabeMayorga
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ASJ_42 @ASJ_42
134 Followers 201 Following
Cade Hamilton @CadeHamilton6
298 Followers 1K Following c/o 2027 | 6’2 213 | 2027 Blizzard Blue | East Ridge High School | 651-302-6932 [email protected] | 1B, OF, 3B | GPA: 3.49| EV: 104 | INF V: 87 | 60: 7.15
matthew.j.schmitz161@... @JSchmitz161
2 Followers 72 Following
thunder89 @thunder8912
9 Followers 99 Following
Chad Zwerdling @ChadZwerdling
8 Followers 43 Following
Adrian Thompson @adrianthompe
116 Followers 275 Following |East Ridge High School '26| OF| Great Lakes Lumberjacks | (6’1 - 178) |Cell- 651-600-7940|
J Harrison Hudnall @jhudnall7
121 Followers 297 Following Christian, husband, father of three, lead clinical marketing for Medtronic Cardiac Rhythm Management
sara mcintire @saramcintire2
212 Followers 3K Following A mom of 2 great boys, wife, teacher, coach and fan of Packers, Badgers, brewers and Johnnie baseball
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72 Followers 325 Following
Brad Vinton @brad_vinton
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166 Followers 1K Following
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77 Followers 310 Following Dad to Lauren, Jayce and Nikolai. hockey, cycling, golf and a good cabernet. 🇨🇦🇺🇸
SabersLive @SabersLive
2K Followers 392 Following Your source for Shakopee Sabers sports and activities!
Travis Reck @TravisReck
43 Followers 113 Following 2024 East Ridge Baseball, Century Baseball Commit
@gretz25 @gretz251
6 Followers 52 Following
Candace H. @HCandace05
1 Followers 33 Following
Logan Rossel @LoganRossel
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Sean Skinner @skinman16
54 Followers 149 Following
Joseph Gizzi @joe98741980
45 Followers 63 Following 6'1ft 215lbs | RHP | UMD baseball | phone number (651-788-1835) | email- [email protected]
Griff Realty Group @Griffrealty
11 Followers 54 Following "With over 30 years of real estate and business experience that spans Investment, Residential, Commercial, New Construction and Business sales.
Amy @sota_ames
0 Followers 16 Following
Amy @Amy01329318
1 Followers 17 Following
Melissa Mezzetti @MelissaMezzetti
11 Followers 81 Following
GopherHole.com @GopherHole
58K Followers 301 Following https://t.co/KgJ27dkiMR has been the leading online home for passionate Gopher fans since 1996. Recruiting articles, player profiles, and many other features.
East Ridge HS Footbal... @EndZoneClub
586 Followers 243 Following Official Twitter of East Ridge (MN) High School Football
Miesville Mudhens @Head_Hen
1K Followers 387 Following Official Twitter Account of the Miesville Mudhens. 9 Time State Champions.
MN Baseball Coaches @MSHSBCA
8K Followers 366 Following Official Twitter Page for the Minnesota High School Baseball Coaches Association.
Patrick Reusse @Patrick_Reusse
51K Followers 953 Following Editor Arthur Howitzer Jr.: “Just try to make it sound like you wrote it that way on purpose.”
Lake City Boys BB @lakecitybb
1K Followers 603 Following Official Twitter Feed of Lake City Boys Basketball
East Ridge Raptors Ba... @ERHSRaptorsBB
668 Followers 243 Following Official Account of East Ridge (Woodbury, MN) High School Baseball. 2024, 2023, and 2019 State 4A Champions. #BeTheWe
AD @ERHSRaptorsAD
1K Followers 339 Following This is the official East Ridge High School Twitter site
Luke Ryerse @LukeRyerse
1K Followers 866 Following East Ridge HS ’25 II University of Minnesota Baseball & Football
Lake City Activities @attitudeneffort
867 Followers 60 Following Lake City Public Schools Activities Page
Jace frederick @JaceFrederick
20K Followers 2K Following Cover the Timberwolves (and many other things) for the St. Paul @PioneerPress.
Cade Hamilton @CadeHamilton6
298 Followers 1K Following c/o 2027 | 6’2 213 | 2027 Blizzard Blue | East Ridge High School | 651-302-6932 [email protected] | 1B, OF, 3B | GPA: 3.49| EV: 104 | INF V: 87 | 60: 7.15
Adrian Thompson @adrianthompe
116 Followers 275 Following |East Ridge High School '26| OF| Great Lakes Lumberjacks | (6’1 - 178) |Cell- 651-600-7940|
Will Preimesberger @WPreimesberger
243 Followers 402 Following UNCOMMITTED JUCO SO LHP @UsclBaseball1/ 5’11 185 LB / 3.83 GPA /#651-216-9687
Three Year Letterman @3YearLetterman
486K Followers 2K Following Youth Football Coaching Legend, Die-hard Georgia Fan, Three-Year High School Football Letterman, Showstopping Little League Umpire, Region Champion (3-way tie)
Travis Reck @TravisReck
43 Followers 113 Following 2024 East Ridge Baseball, Century Baseball Commit
Ashton Poole @AshtonPoole14
308 Followers 605 Following Iowa Central Baseball |RHP| 6,1 220 | cell: (612)-248-0425
How Things Are Manufa... @fastworkers6
792K Followers 9K Following This is official Twitter account for How Things Are Manufactured. Stay with us
Logan Rossel @LoganRossel
7 Followers 33 Following
Scott Leech @ScottLeech72
14K Followers 2K Following D1 S&C Coach | I help football coaches build faster, stronger, more game-ready athletes.| Gridiron Warrior Summer Summit Saturday July 18th
SportsAttack @Sports_Attack
10K Followers 1K Following Manufacturer of professional sports training equipment for baseball, softball, football, volleyball, soccer, cricket and rugby. All levels.
On Deck Sports @OnDeckSports
17K Followers 4K Following One-Stop-Shop for all Baseball & Softball Equipment, Artificial Turf, Rubber Flooring, Batting Cages, and Indoor Facility Design & Installation.
Eagle Valley GC 🦅 @EagleValleyGC
3K Followers 1K Following "Excellent Conditions • Friendly Staff • Every Day" #EagleValley🦅
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4 Followers 24 Following
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26 Followers 187 Following
"Derek" • Precise M... @OwenBerg7
5 Followers 7 Following
Phil Schliesman @SchliesmanPhil
3 Followers 2 Following
RPP Baseball @RPP_Baseball
7K Followers 426 Following Remote and In-house Baseball Training and Development | @rpp_revolution Travel Baseball Program| @rpp_recruiting College Baseball Recruiting | (201) 308-3363
Riley Schwellenbach @rschwell21
65 Followers 71 Following East Ridge 2023 | Football/Baseball (WR/CF) | 4.2 GPA | 32 ACT | Cell: 651-747-6349 |
Tom House 〽️ @tomhouse
89K Followers 256 Following I coach kids of all ages to be their own GOAT. Caught Hank Aaron’s 715th. Founder: @TeamMSTRD @NPA_Pitching @train3DQB Email: [email protected]
Umpire Scorecards @UmpScorecards
399K Followers 1 Following Umpire Scorecards posted for every game, every day. Find data and more info at the link below. Support us at https://t.co/GTnpOLedZF
Peter Neels @PeterNeels4
15 Followers 25 Following
The Ballyard @the_ballyard
3K Followers 2 Following Taking hitting to a different level since 1998 https://t.co/8czjyJosXa
Joe Merchlewitz @MerchlewitzJoe
341 Followers 330 Following
Doug Latta @LattaDoug
9K Followers 2K Following Dad first and always. Trying to make a difference every day. Swing Whispering. Redefining the swing and working to make hitters better. Chickasaw Nation
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Blast Motion @blastmotion
15K Followers 2K Following The #1 Hitting Improvement Solution The #1 Swing and Stroke Analyzer #TeamBlast
Baseball Reference @baseball_ref
290K Followers 981 Following Baseball stats & history database ⚾️ Account is largely unmonitored—find us here https://t.co/Qr1vyUGi6U or contact us at https://t.co/moJO3stdSd
FanGraphs Baseball @fangraphs
233K Followers 22 Following Your home for advanced baseball analysis and stats. Help support our work by becoming a Member. Capital F, capital G.
Ben Brewster @TreadAthletics
75K Followers 7K Following Co-Founder, @TreadHQ 🚀Changing Pitchers' Careers ⚾️Remote Pitching Development 📈81 draft picks, 200+ signs, 32 debuts 🔗Get in touch ⬇️
Mr. Moon @MrCoachMoon
3K Followers 709 Following •M.A. Special Education 📚 •Special Education DCD Teacher 🧩•Head Strength & Conditioning Coach 💪🏼 •HSSCC 🏴☠️
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Eric Jagers @ericjagers
9K Followers 726 FollowingYou might like
