BrainWOD @BrainWOD
Highly functional and constantly varied training for the brain. I love CrossFit & love puzzles, so why not combine them? Enjoy! London Joined February 2014-
Tweets168
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Followers274
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Following1K
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Likes11
Rory McIlroy, Robert Guerro and now Seth Rollins. Who will be the next world champ CrossFit produces (and in what sport)? @CrossFit
Who completed the open? Congrats to Annie and Matt #crossfitopen2015
BrainWOD retweeted
Be a voice, not an echo.
Tomorrow is #InternationalDayOfHappiness so I'm starting early
Just watched @JasonKhalipa smash 15.3 @CrossFitThames
Who's ready for 15.3? #CrossFitGames i'm aiming for 2.5 rounds - how many reps is that?
Sitting down all day is the new smoking. Apparently. Maybe you should try this dysfunctionalrequirements.com/long-standing-…
Really glad I did squats yesterday *NOT* bring on 15.2
3 rounds of 15.1 plus 11 knees to elbow - total reps and total load lifted?
BrainWOD retweeted
Life is too short to be normal.
113 double unders in 1 min. How many in 6 minutes?
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