Unfit, Unhealthy & Unwell Book @BookUnfit

Today the digital version of Unfit, Unhealthy & Unwell is OFFICIALLY out! We're also available on amazon with our high quality physical edition up for pre-order too! amazon.com/Unfit-Unhealth…\

I was honored to be asked by Frankie D. Cruz to become an author in this controversial fitness book that reveals the TRUTH about how the industry is deceiving the public just to make money. Order yours today: unfitbook.com

We're not even a couple weeks from release! Are you ready for more practical advice and debunked myths to make better decisions to improve your health? Then pre-order your copy of Unfit, Unhealthy & Unwell today! Let's show the industry we mean business! unfitbook.com

Frankie likes to be practical: When changing your habits make sure they're SMART goals! Specific Measurable Achievable Realistic Timely This makes changing your habits simpler, more manageable AND repeatable! Plus, isn't it just fun to watch numbers get bigger sometimes?

As Frankie warns Social media as it is right now is the perfect environment for someone to get trapped in a scammer's lie and only find information that reaffirms their beliefs based upon the scammer's lie. Always look for how you might be wrong to ensure you're not in a bubble

There's a lot of pseudoscience on the internet that pretends to be fact. Alternative medicines that swear to "cure cancer," a 'technique' that can diagnose illness based on your muscles, and even weirder... What are some of the strangest beliefs YOU'VE seen on the internet?

Our final author spotlight is on Frankie D. Cruz Legally blind but with a clear vision of the fitness industry! His chapters focus around the industry's history, the psychological tactics scammers use, and debunking pseudoscience. unfitbook.com

We were never out to attack any person or product. We're trying to change the culture of the fitness industry for the better. Make your voice known and pre-order Unfit, Unhealthy & Unwell today so we can prove there's a market for science and facts! unfitbook.com

"How can you be your best self if you’re trying to be someone else?"—Mike Rosa This applies to everyone, but particularly to fitness influencers. It's not as though they are the source of all evil. Instead, they can also be victims of their own egos and culture of the industry.

In his chapter, Mike Rosa points out the absurdities some influencers go too to gain attention. From photoshopping their pictures to fake followers and even lying about steroids. He doesn't pull any punches! What are you tired of seeing influencers do? Let us know below!

"Sustainability does not come from popularity"—Mike Rosa It's just as Mike says. Just because something is popular doesn't mean it's relevant to you and your needs. What are some fitness trends and fads you've ignored or can't stand? Let us know below!

This week's co-author is the CEO of Anabolic Aliens and major influencer himself, Mike Rosa! Mike's perspective, as an influencer with an audience of over 1.5 million people, lets him elaborate on the responsibility influencers have in a way others can't. youtube.com/user/AnabolicA…

Are you ready to spot the tricks and lies scammers try to sell you? Pre-order your copy of Unfit, Unhealthy & Unwell today and be one of the first to see the dang facts all in one place! We promise to bring the receipts and not hold back! unfitbook.com

Just as David warns others in his chapter, Don't be tricked by a slick story or charming personality into believing one person has the answers to all your woes. Never take, "it was your fault" from these individuals when you get burned from their programs. Always use caution.

We stand with David as protectors of consumers. Personal trainers are meant to help people. Not be people who want to make a quick buck from others misfortune. People can suffer long lasting consequences from their actions. Let's be an industry of empathy and compassion to all.

It's just as David Lyons points out, There should be no place in the fitness industry for people to claim they have the 'cure' to some condition or another. Particularly when they have 0 experience in helping individuals with that condition and 0 qualifications and credentials.

This week's co-author is one of the fitness industry's most inspirational men: David Lyons! Afflicted with multiple sclerosis, he struggled and persevered to great success. In his chapter he talks about unqualified people targeting disabled individuals. msfitnesschallenge.org

We're only a month away from the official release of Unfit, Unhealthy & Unwell: The Truth, The Facts, The Lies The Fitness, Health & Wellness Industry Sells You Are YOU ready to make more informed decisions? If so make sure you pre-order your copy today! unfitbook.com

Are you ready to develop mental strength like a champion? Then be sure to pre-order your copy of Unfit, Unhealthy & Unfit today so you're one of the first to see how Khadevis Robinson lays it out in his chapter! unfitbook.com

It's just like Olympian Khadevis Robinson says It's not the setback that defines the outcome. Its how you respond to it that does. No potion, lotion, trick, or tactic will be able to help you develop the mental strength to deal with setbacks. Only PRACTICE will!