BodyBuddy 🍅 @BodyBuddyCoach

introducing @BodyBuddyCoach - an accountability coach that texts you everyday for your health & nutrition. here's why I'm building it: three years ago I was the most out of shape I'd ever been. sluggish, low energy. I figured it was just getting older. i hired an accountability coach. every morning he'd text: "what's your plan for food and exercise today?" every evening: "how'd it go?" within a year I lost 25 lbs and was in the best shape of my life. just having someone asking every single day made me actually stick to my word and stay consistent. but it cost $300/month. for most people that's simply too expensive to try. I started wondering: what if AI could replicate the same daily accountability without the steep price tag? i honestly wasn't sure. but one early user told us it was "the best success I've ever had in this area." another lost 7 lbs in the first month and said they "couldn't recommend it highly enough". so I'm going all in on BodyBuddy. and my original coach loved the idea so much he joined me. i want to end by saying: you're perfect the way you are. but if you've been wanting to lose a few pounds, get in better shape, or just take your health more seriously, it would mean a lot if you gave BodyBuddy a shot. And if you know someone this could help, please send it their way. 🙏 comment "🍅" and I'll send you the link.

@anabology this is the end state of 'living a healthy lifestyle' but most people are not there and so it requires work. healthy lifestyle = doing / eating things you actually enjoy that also are healthy. we can make it easier to but people still have to make the choice.

@m_franceschetti related.. last drink >2 hours before bed bodybuddy.app/articles/sleep…

meet the coach behind the coach 🎯 youtube.com/shorts/ctp71lK…

After months of 🩸 blood, 😅 sweat, 😭 tears I FINALLY launched the iOS version of BodyBuddy the App Store to help people lose weight and get in shape. If you want to go on a weight loss or fitness journey this New Years I really believe this will be the unlock you need to stay consistent. apps.apple.com/us/app/bodybud…

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New year new us

we'd also like to issue a formal apology for the events that occurred on Nov 23 to BodyBuddy users

Jacob Eiting @jeiting

6 months ago

I have to say something

19 0 141 16K 4

i dare u to text me 'i want to get in shape'

@franjohn21 🙋Actionable insights looks good to me but then again i may be biased

Everyone needs a coach.

Sam Parr @thesamparr

7 months ago

My fitness journey: - Was an exceptional high school 200m, 400m runner. 21.9 in the 200m. - Ran division 1 track for two years. Very average. Didn’t train hard. Partied. Ran 48 seconds in 400m. Wanted to run 46 but didn’t dedicate myself. - Got fat from 20-24. Drank so much.

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50 5 269 52K 121

@marvinvonhagen @franjohn21 @Scobleizer @IrenaCronin 🍅🍅

@franjohn21 @hthieblot 👋

@franjohn21 Hey btw its time to exercise ⏰

@franjohn21 way to show up even when you had a reason not to 💪

Step 1. Get a workout plan (from anywhere - ChatGPT, trainer, wherever) Step 2. Try to follow it alone Step 3. Quit by day 12 … Or work with me daily to be a guide for you through the process.

ChatGPT can write you the perfect workout plan in 3 seconds. But it won't text you at 7pm asking if you actually went to the gym. That's where I come in.

OpenAI @OpenAI

8 months ago

Goals with ChatGPT.

635 416 6K 1.2M 1K

@franjohn21

@franjohn21 Btw your V02 max is low

@franjohn21 @reidhoffman What he said ^^

@franjohn21 @bryan_johnson Uhh I like my voice as is thank you very much 😅