Catherine @BetterMePod @BetterMePod
Chartered Psychologist Working in University. Dublin City, Ireland Joined March 2018-
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Today I met with the National Advisory Committee on ending sexual violence & harassment in third level. Excellent meeting. A quick update here
The most amazing heartfelt brave and honest key note speaker
Remember you can send your questions in now for @ahmedhankir and they will be read out by PSI President Mark Smyth @psychpolis at the end, please direct your questions to the Q&A section of Zoom #PSIConf2020. #TheWoundedHealer
Great discussion with brilliant people, so humbled to be part of it all #PSIConf2020
A big thanks to @barbara_dooley, Dr Tony Bates, and @Tammydonaghy_ on their contribution so far to the discussion on youth mental health in our first panel of the day. If you have any questions to ask the panel please use the Q&A function on Zoom #PSIConf2020
TU Dublin City Counselling Service sessional counsellor Dr Sean O Connell @compass wellnes1 speaking #MentalHealthSummitIRL today a Croke Park
"Perhaps the reason teens isolate themselves when they're overwhelmed instead of coming to us with their problems, is because when they're toddlers we isolate them when they're overwhelmed instead of helping them with their problems." parents.com/news/mom-post-…
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Sometimes it only takes one person to believe in you. We’re supporting @20x20_ie in celebrating the role models of today, so we can all become the role models of tomorrow. If She Can’t See It, She Can’t Be It. #20x20 #CantSeeCantBe
You’re not in a competition with anyone besides yourself- to do better than you did yesterday. To challenge yourself to take the next step. And remember- I’m always cheering for you.
See this Instagram photo by @johnjosephcromag instagram.com/p/BxPcQknB1xa/…
See this Instagram photo by @trewrussellbrand instagram.com/p/BxQaxP2n6bG/…
Can’t Kondo? Declutter your way for your own sanity buff.ly/2UstWoN?utm_ca… via @latimes
We need to take pro active and preventative steps for our children and young adults
Absolutely shocking. "70 Irish children, of school-going age, died by suicide in 2017." irishexaminer.com/breakingnews/i…
Great to see that the BBC is running a Mental Health Season to coincide with #MentalHealthAwarenessWeek. Here are the programmes to look out for ow.ly/xJdM50u3rAk
Here are seven habit tips for forcing yourself to tackle a dreaded task: bit.ly/1VVv7tO
CONNECTIVITY What a beautiful gift of life to be able to share precious moments considering ourselves as expanding life forms remembering more deeply that we already have all that we need to fulfill our truth… instagram.com/p/BxOkIX3Fe0D/…
Retail giant @sainsburys will become the first UK supermarket to launch #vegan BBQ ribs. 😋 plantbasednews.org/post/sainsbury…
Stop hanging out with people who don’t support you, cheer for you, or people who make you feel insecure or judged. Wasting time people pleasing means you’re missing out on the opportunity to find YOUR people. #SpringItOn melrobbins.com/SpringItOn
I know exactly how to find “the one” for you. Just look in the mirror. It’s YOU.
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