Reflection is key for creating opportunity. We learn and grow when we ask, "What went well? What can I improve? What brought joy?" 💗 #wednesdaythought #GrowthMindset
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@BethFratesMD Introspection ( we call "manana" in Sanskrit) is the basis of all great achievements, either in the outside world or within oneself.
@BethFratesMD J.O.Y.F.U.L. = Joyful Operates You For Useful Lifestyle