Be Well Washington @BeWellWA
Each month we focus on a different #wellness topic to help you improve your #health. Sponsored by @RegenceWA, @Q13FOX & the @Seahawks! #OneSmallChange bewellwashington.net Seattle, WA Joined April 2011-
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Mike Cochran, Director of Wellness shares tips for managing holiday #stress w/ @Q13FOX @RegenceWA #onesmallchange bddy.me/13eaJNy
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Mike Cochran, Director of Wellness shares tips for managing holiday #stress this season w/ @Q13FOX q13fox.com/2014/12/10/be-… #OneSmallChange
Congrats to Matt Combs from Renton WA! He was the lucky contestant that won an autographed @Seahawks football! #onesmallchange #seahawks
It's almost time to close the contest. Have you liked the @RegenceWA + @BeWellWA Facebook pages to win a signed Seahawks football? #Seahawks
@RegenceWA & @BeWellWA contest ends tomorrow, don't miss your chance to win a signed football! Like both pages now!
Don't miss your chance to win a Seahawks autographed football. Go like the @RegenceWA + @BeWellWA Facebook pages to enter the contest!
One lucky person will win a signed Seahawks football, see the @RegenceWA facebook page for more details!bddy.me/1FRRjd4 #Seahawks
Still time to enter the @RegenceWA & @BeWellWA contest! Don't miss your chance to win signed Seahawks gear! #seahawks
Have you liked the @RegenceWA and @BeWellWA Facebook pages yet for a chance to win signed Seahawks gear? Like the pages to enter your name!
Do you want to win a signed @Seahawks football? Like the @RegenceWA Facebook page - info coming next week! #seahawks bddy.me/1vjPhQi
Chef Tse was on @Q13FOX with how to stay on track this holiday season: bddy.me/1uckr8c @RegenceWA #HealthyHoliday #eatingright
Thank you to all those who came out and participated at the Healthy Edge & Free Fades events! @Q13FOX @RegenceWA
Today is #FreeFadesFriday Get more info at bewellwashington.com @Q13FOX @RegenceWA #HEFF
Go out and get your blood pressure checked and get a coupon for a free haircut #FreeFadesFriday @Q13FOX @RegenceWA
#FreeFadesFriday is on Nov. 14th. Get more info here bddy.me/1ur90hD @q13fox @regenceWA
5 Barbershops in WA will be participating in #FreeFadesFriday Get the list here: bddy.me/1GQUipJ @Q13FOX @RegenceWA #HEFF
Who says sweet treats can't be delicious and have nutritional value? #HealthTreats #cupcakes bddy.me/1sEzg33
#FreeFadesFriday is this Friday Nov 14th! Get more info at bddy.me/1sxaBhB #OneSmallChange #HEFF @RegenceWA
Join us @ the Healthy Edge & Free Fades event on Nov. 14. Participate & receive a free haircut & blood pressure check bddy.me/1zdfsJj
Nov 14 make #OneSmallChange by getting your FREE blood pressure screening and a free haircut! #FreeFadeFriday
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