#BreakFreeFromViolence @BeFreeBreakFree
•10 ideas •100 interventions •1000 stories •10 000 conversations •100 000 signed pledges. #StopViolence oneeconomyfoundation.com Namibia Joined November 2017-
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📌Anybody can be a survivor of sexual assault and violence. 📌Nobody is ever at fault for sexual assault or violence. 📌Nobody asks for sexual assault to happen to them. Three truths, no lies. #SexualAssaultAwarenessMonth2024 #SAAM24
Take Note! Survivors are all around us, whether they have spoken out on the atrocity or not. Be very mindful of how you treat them and what you say. They matter just like you and I. #BreakFreeFromViolance #SexualAssaultAwarenessMonth #Awareness #EndSexualViolance
Take Note! Survivors are all around us, whether they have spoken out on the atrocity or not. Be very mindful of how you treat them and what you say. They matter just like you and I. #BreakFreeFromViolance #SexualAssaultAwarenessMonth #Awareness #EndSexualViolance
Everywhere we go, we are surrounded by survivors of sexual violence and we must know how to support them. In commemoration of #SexualAssaultAwarenessMonth, the #BreakFree team speaks on how to support survivors in our communities. 💙 #SAAM24 #SupportSurvivors
Today, on World Bipolar Day, let's honour the resilience & strength within every individual facing bipolar disorder. Dr. Ngcobo's inspiring words remind us that we can thrive despite the challenges. Let's raise awareness & support for all those navigating this journey. #WBD24
Superstars!🤩
In commemoration of Social Work Month, we appreciate our social workers for all that they do to alleviate the challenges faced by survivors of GBV-F. ❤️🩹 Happy Social Work Month! 💆🏾♀️ #SocialWorkMonth2024
Happy Independence Day, Namibia! Let's use this occasion to reflect on our past achievements, embrace our diversity and work towards a future where every young person has access to quality education, health, and entrepreneurial opportunities. #NamibiaAt34🇳🇦
𝐖𝐡𝐚𝐭’𝐬 𝐭𝐡𝐚𝐭 𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐦𝐚𝐤𝐞𝐬 𝐲𝐨𝐮𝐫 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐬𝐭𝐫𝐨𝐧𝐠? 🤔 Here are 3 suggestions made by @dr_khanyile at the #BreakFree Thrive Together: Youth Mental Health Summit ✍🏾 #ThriveTogether #MentalHealthMatters
Sometimes we need that little nudge to propel us into a growth spurt to become the best version of ourselves, @One_Namibia through its various pillars like @BeFreeBreakFree have consistency been that safe space that offers supportive networks for healing & growth.
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540 Followers 300 FollowingTake Note! Survivors are all around us, whether they have spoken out on the atrocity or not. Be very mindful of how you treat them and what you say. They matter just like you and I. #BreakFreeFromViolance #SexualAssaultAwarenessMonth #Awareness #EndSexualViolance
Everywhere we go, we are surrounded by survivors of sexual violence and we must know how to support them. In commemoration of #SexualAssaultAwarenessMonth, the #BreakFree team speaks on how to support survivors in our communities. 💙 #SAAM24 #SupportSurvivors
Superstars!🤩
In commemoration of Social Work Month, we appreciate our social workers for all that they do to alleviate the challenges faced by survivors of GBV-F. ❤️🩹 Happy Social Work Month! 💆🏾♀️ #SocialWorkMonth2024
Thank you for having me today @BeFreeBreakFree 🤍
Sometimes we need that little nudge to propel us into a growth spurt to become the best version of ourselves, @One_Namibia through its various pillars like @BeFreeBreakFree have consistency been that safe space that offers supportive networks for healing & growth.
@rukeeveni Dr Samke Ngcobo is a champion of mental health I mentioned to you. Check it out.
1️⃣ day to go until we host our 𝐓𝐡𝐫𝐢𝐯𝐞 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫: 𝐘𝐨𝐮𝐭𝐡 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐮𝐦𝐦𝐢𝐭! We're honoured to announce Dr Samke J Ngcobo and @dr_khanyile as our guest speakers from South Africa alongside Mrs Ute Sinkala and Dr Byron Bock 🎤 #ThriveTogether
@BeFreeBreakFree @One_Namibia Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and…
@ChilliKong @vendjii_ She’s the best, we’ll hold on her legacy @FirstLadyNam and thank you for the @BeFreeBreakFree 👏🏽
While his footsteps have stilled, we are reminded of the echoes of his monumental contributions to the values of the One Economy Foundation that we will continue to resonate with. May your soul rest in eternal peace, Dr. Hage Gottfried Geingob. 🕊️
Best keynote address I have ever witnessed. What a pleasure
Meet Dr. Tlaleng Mofokeng, our keynote speaker for the #BreakFree Media Summit and Awards 🎤📝 @drtlaleng, affectionately known as Dr T, is an advocate for global health equity and sexual and reproductive health rights. We’re excited to have her join us! 🤩
#BreakFree MEDIA AWARDS CEREMONY| Congratulations to the multi-media Journalist and award-winning Podcaster on SRHR, Selma Iyambo. @iyambo_selma @SexTalksPod_Nam #VCRC #BreakFree #MediaAwards
#BreakFree MEDIA AWARDS CEREMONY| Dr. Tlaleng Mofokeng (South African Physician, Author and UN Special Rapporteur on the Right to Health), urges the media to decenter the victims in our narratives and to focus on the crime of the perpetrators. #VCRC #BreakFree @drtlaleng
#BreakFree MEDIA AWARDS CEREMONY| Dr. Wanja Njuguna, Senior Lecturer in Journalism and Media Technology at NUST. Dr. Wanja calls on all journalists to adopt a culture of reading. To read everything and anything. To ‘read beyond the borders’. #VCRC #BreakFree #MediaAwards
#BreakFree MEDIA AWARDS CEREMONY|We are honored to have been invited to this ceremony that recognizes journalists who report accurately & diligently on SRHR. Gwen Lister emphasizes the value of quality journalism & the critical role reporters play in the media. #VCRC #BreakFree
Media is a powerful influencer, hence the need for journalists to use intersectional approaches to empower citizens to realise the right to health! @drtlaleng at the @One_Namibia #MediaAwards2024 happening now. @BeFreeBreakFree @UnaidsNamibia @NamibiaMedia @TheNamibian
On advocacy, @drtlaleng says “Be great where you are”. Such a profound statement for many who feel like that advocacy for SRHR and GBV is limited to certain spaces or roles. All of us can do something where we are
Meet Dr. Tlaleng Mofokeng, our keynote speaker for the #BreakFree Media Summit and Awards 🎤📝 @drtlaleng, affectionately known as Dr T, is an advocate for global health equity and sexual and reproductive health rights. We’re excited to have her join us! 🤩
Dr Tlaleng🥹♥️
We invite Independent Journalists to join us at our #BreakFree Media Summit, which will focus on reporting relating to Gender-Based Violence and Femicide and Reproductive Health. 🗓️ 19 JAN 2024 📍 The Weinberg Hotel RSVP to Mr. Ileni Hitula, at [email protected] or 0812113614.
We’re excited to attend the Media Summit, highlighting the role of journalism in advocating for SRHR & reporting on SGBV-Femicide in Namibia. We can’t wait to meet the Keynote Speaker, UN Special Rapporteur, Author and Physician, Dr. Tlaleng Mofokeng. 👏🏾💃🏽 @drtlaleng #BreakFree
We invite Independent Journalists to join us at our #BreakFree Media Summit, which will focus on reporting relating to Gender-Based Violence and Femicide and Reproductive Health. 🗓️ 19 JAN 2024 📍 The Weinberg Hotel RSVP to Mr. Ileni Hitula, at [email protected] or 0812113614.
Merry Christmas to you and your families! We hope you celebrate this festive season with love, peace and most importantly, no tolerance for violence. 🎄
#2023Rewind ⏪ | What a year this has been! 2023 has been a journey and we're proud of the milestones achieved along the way, from hosting Dr. Jill Biden to opening the doors of the @BeFreeYouth Campus. Join us in revisiting the highlights and impact we've made together.
To the people with uterues, Get your IUD fitted this weekend with @BeFreeBreakFree if you are aged between 18-30