BGSU Nutrition @BGFalconsEat
We tweet healthy options to help our Bowling Green athletes, students, staff, and community maintain optimal nutrition!🥑🍊🍅 Bowling Green, Ohio Joined September 2012-
Tweets682
-
Followers1K
-
Following62
-
Likes32
Get paid a $5 Amazon, Starbucks, or Visa gift card to taste granola or brownies! Must be at least 18. Test will occur on BGSU campus April 5-8 and will take about 15-20 min. If interested, take this screener questionnaire (my.redjade.net/secure/bgsu/qu…) to see if you qualify!
LOTS of roasted veggie options at the Oaks tonight for dinner! Remember, the Oaks closes at 6pm tonight. Safe travels if you are leaving BG 😁
Grab some broccoli asparagus and red pepper quinoa at the Oaks for dinner! Did you know that quinoa is a grain that is considered a complete protein because it has all the essential amino acids? Amazing!
The Oaks is serving up Hamburgers tonight! Load it up with lettuce, tomato, and onions for some added veggies and grab a fruit cup. Not feeling it? They're also serving Roasted Pork w/ garlic and rosemary! Add some asparagus w/ mushrooms and rice on the side for some balance!
Are you a savory breakfast lover? Try the vegetable egg frittata at Carillon Place today! This is a great way to get veggies in at breakfast along with fat (to help absorb micronutrients) and protein. Happy Friday!🍳
The Kitchen at Carillon Place is serving up pork chops, CAPRESE STUFFED MUSHROOMS, and alllll the roasted veggies your heart could desire. Did you know that some mushrooms provide vit D? Head over tonight to dig your fork into this nutrient dense meal!
Hope everyone is enjoying leftovers today! Get creative and make a sandwich out of your turkey, sides, and veggies 😍🌽🍗
Just a piece of advice as the holidays are approaching: ALL FOODS FIT! Enjoy your favorite foods and don’t feel guilty about it. Food is not just for the body, but for your SOUL! Indulging in comfort foods can also be done in moderation if needed. 🦃 ♥️
21g of protein in a cheese quesadilla??? You heard me right! Grab one for lunch at Carillon Place and pair it with some grilled veggies and fruit to get you through the day 🧀🍅🍏
Craving some crispy fish tacos? Carillon Place is serving exactly that! Fish is a great source of lean protein and it has vit. b12 and selenium! Did y'all know that it's recommended we eat 8oz of fish per week? Yeah, that's like 2-3 serv. of 3-4oz of fish/wk. Do you like fish?🐟
Tonight, for dinner, head to Pure Eats at the Oaks and create a salad with the iceberg romaine mix, grilled herbed, garbanzo beans and sunflower seeds, & your favorite veggies and dressing. You’ll get nearly 30 grams of protein!
Thanksgiving came early at The Oaks! Homestyle is serving Herb Roasted Turkey, mashed potatoes, and candied carrots. Carrots contain fat-soluble vitamin A. That means pairing them with the mashed potatoes, which contain fat, will help improve absorption!
Get “innovative” for lunch at the Oaks today! Build your own fajita with lots of fajita veggies, pinto beans, and rice on a corn tortilla for a balanced, plant-based meal, made just the way you like it! 🌶
HomeStyle at the Oaks has oven-fried chicken thighs, blackened sweet potatoes, roasted cauliflower for dinner tonight. Sweet potatoes are a great source of fiber, beta carotene, vitamin C, along with other vitamins, minerals, and antioxidants to help support your immune system.
Flame at The Oaks is serving zatar roasted chicken breast tonight!! Dig into that lean protein with some Mediterranean flair. Toss in the crunchy chickpeas for a healthy dose of iron and potassium to round off your meal!
Thinking about breakfast tomorrow? Don’t forget about Einstein bros! Even just a simple plain bagel has 9g protein and only 270 calories. Add an egg and/or cream cheese for more protein+fats and load it with lettuce, tomato, cucumber…anything you like to make a sandwich!🥯
The Oaks is serving up Grilled Chicken Adobo tonight! Pair it with some Cilantro lime brown rice for fiber and magnesium and a side of steamed broccoli for balance!
Hello Falcons! Whose in the mood for pasta? Head on over to the oaks to try their rigatoni with Italian sausage, mushroom risotto and sun dried tomatoes. Want more veggies? Have a side of roasted Brussels sprouts or yellow squash or both! Buon appetito!
Warm up on this rainy day with either bean & tomato chili or white bean & kale stew at the Oaks. Beans are great sources of fiber, protein, and many vitamins & minerals. The main thing to look out for in soups is sodium, but your body still needs it for fluid balance. Enjoy it!
Ever seen the movie Ratatouille? Experience the dish itself (with a twist) at the Oaks tonight!🧑🍳 A plate full of colorful veggies never fails to give you tons of those important micronutrients 🍅🫑🥔🌽🍆🧅🧄 #ratatouille
Wendi A. Irlbeck MS, .. @Wendi_Irlbeck
43K Followers 3K Following Jesus follower | We teach you what to eat, when to eat it, and how much to eat to improve health & performance | High school & college nutrition presentations
Matt R. Frakes, PhD, .. @SuperiorFrakes
4K Followers 4K Following #GloryToGod | Husband | Father | Assistant AD for Sports Nutrition 🐯🏈 | Lifelong Student | PhD, RD, CSCS | Concussions | Superior Nutrition & Performance, LLC
Leslie Bonci @lesliebonci
9K Followers 9K Following Owner: Active Eating Advice; consultant, lecturer at U Pittsburgh ,author, spokesperson, works with the Kansas City Chiefs,WNBA, and real people!
Tiffany Campbell, MS,.. @TiffanyAByrd
5K Followers 4K Following 🏈Assistant AD, Football Nutrition ✝️Christ-follower 💍Wife 🐶🐶 Mom 🤸🏻♀️Former gymnast 🏆National Champion 🎩💛@fuelinthedeacs
Lauren Link MS, RD, C.. @linktonutrition
2K Followers 341 Following Assistant AD, Sports Nutrition for Purdue Athletics | @BoilerFuel | Author of The Healthy Former Athlete & Nutrient Timing 📕📔Thoughts are my own.
Mike Ormsbee, PhD @mikeormsbee
4K Followers 1K Following Professor, Nutrition & Integrative Physiology; Director, Institute of Sports Sciences & Medicine; Florida State University; opinions mine.
Carrie Hamady EdD MS .. @carrierd
1K Followers 470 Following Registered Dietitian, Director of Undergraduate Dietetics Program at BGSU, EdD, Leadership Studies, mom/wife, lover of basketball, she/her/hers
BGSU College of Healt.. @BGSUHHS
699 Followers 188 Following Official account for the BGSU College of Health and Human Services. Reach out if you have questions!
Sports and Human Perf.. @SHPNdpg
325 Followers 223 Following SHPN @eatrightpro dietetic practice group are nutrition practitioners working with people of all levels to optimize performance using evidence-based science.
J-Lee @JenaSue5150
62 Followers 794 Following Proud momma ❤️ wannabe runner 🏃♀️ Introvert ❤️ INFJ ❤️ GenX ❤️ Independent Thinker
Nalashi @Nalashi1806
18 Followers 2K Following
Keshousm @keshousm57724
52 Followers 1K Following I live alone now and enjoy business, traveling, shopping, food and music. I have a calm personality and I hope we can be friends.
Healthy Indian Bites @komalChopra2022
372 Followers 2K Following Cook & share healthy food recipe. Adv. food, food products & home appliances. B2C food Advertisement campaign. B2B Business consultant for F&B global trade
Jennifer @starshine1210
70 Followers 402 Following
Global Health and Bod.. @GlobalHBComp
118 Followers 249 Following A 501-c3 nonprofit fostering body composition expertise, training, and certification worldwide, educating about accurate body composition assessment.
Susan Castiglione @mrsstigg
66 Followers 156 Following
MENS SANA @Mohamed83786796
163 Followers 2K Following MENS SANA: Your online destination for nurturing mental well-being and breaking stigmas.
ANJUPEAN @pravinraj000
264 Followers 5K Following INNOVATOR, INVENTOR, RESEARCHER, IDEALOGIST, WRITER, THINKER, ETC
HealthForYou🌱 @health_for_u_
45 Followers 125 Following Diet 🍎 Health 💚 Fitness 🧘♂️ Do you want FREE healthy breakfast recipes? Do you want to know how to lose weight? Click: 👉🏻 https://t.co/k4hUheZr0r👈🏻
Allen Lewis @Allennlewis
231 Followers 2K Following International Program Manager at Pulsus Conferences | Manage conferences at International Level| Scientific Meetings | Global Events | Research Investigator |
SiPhox Health | 17 Bi.. @siphoxhealth
1K Followers 2K Following Creating a world where we all have instant access to our biomarkers using silicon photonics. Lowest-priced finger-prick kit until our first hardware in 2024.
Mshula @Mshula18
28 Followers 849 Following
The Cheer Nutritionis.. @Cheer4Nutrition
66 Followers 590 Following Ashley Steinberger, MS, RD, anti-diet registered dietitian passionate about helping cheerleaders fuel their bodies for performance & life after cheer.
Kristen Hamilton RDN,.. @Kristen37615272
154 Followers 2K Following Lifelong learner, Medical Nutrition Therapy policy advocate, Student, Volunteer
rockhillxctf @rockhillxctf
1K Followers 1K Following Official account of the Rock Hill HS Cross Country/Track & Field Program. Head XC and Girls TF- Zach Morgan, Head Boys TF- Brian Smith
Emily (Shaver) Kay @EmilyShaver_
650 Followers 4K Following @BGSU_History - M.A. History ‘24. @UTK_EEPS - B.S. Geology ‘21. GRA at @cac_bgsu. Appalachian history + women’s history + public history + genealogy. she/her.
Christina Gardner, MF.. @CGardnerRD
5 Followers 32 Following Dietitian & Personal Trainer | Bariatrics ➡️ Sports Nutrition | BGSU
Bovlin @Bovlin3
421 Followers 5K Following Shaanxi Bolin Biotechnology Co., Ltd. is a high-tech innovative enterprise integrating the research and development, production, sales and etc.
Matthew Bailey @mattbatc3
30 Followers 807 Following
FR$$dom11:11 @Dom11Fr11
785 Followers 1K Following They keep saying 🐋,my name WALE! DAWs #2765 #4757 #1072 #9875 #3326 #1478 #8647 #2964 #4962 #644 #4299 #188 #896 #5345 #3109 #8724 #8277 #6677 #2186 #3859 20❤️
Crissy vermillion @Crissyvermilli2
30 Followers 218 Following
KeProforyou @KiranTi82272223
71 Followers 1K Following KePro is a natural food, containing natural microbes that work in a symbiotic relationship to nourish your gut health.
Thomas Doyle @T_Doyle4655
200 Followers 1K Following Husband, Father, Baseball/Volleyball dad. EMS Captain 34 years public safety
Central Football @LIONSTRONGFB
3K Followers 3K Following Toughness - Discipline - Family…. Official Football Twitter Account of the Central Carrollton Lions! #LIONSTRONG #BRICKxBRICK
Derek Legé @24_7SeizeTheDay
293 Followers 743 Following Chase your passion because you tend to put the uncommon effort into the common task. So when opportunity shows up in overalls, you wont turn away like others!
bailey @baileydusseau9
263 Followers 737 Following
Diversified Foods @DFI_Inc
282 Followers 559 Following @DFI_Inc #marketing & #distributing of #PantryFresh, #dairy products for #foodservice, #collegiate & #athletic, #school and #restaurant industries.
@IMMUNOSCIENCESNUTRIT.. @IMMUNOSCIENCES3
44 Followers 275 Following Immunosciences is a health care firm that deals mainly with nutraceutical sciences and aims at elevating the health status of the society as a whole
Taylor Kitchen @TaylorKitchen00
89 Followers 250 Following Personal account of Taylor Kitchen. #BGSU Alumna | NASCAR #TeamToby / #ATYL
spooky saint nik @_tulip_flower
182 Followers 673 Following oh, it'll be over, and i'll still be asking when
Rechelle Bischoff, MF.. @rechellebisch
30 Followers 139 Following Registered and Licensed Dietitian Nutritionist in Ohio | Campus Dietitian with Chartwells Higher Ed | Adjunct Dietetics Instructor at BGSU
Cincyborn88 @frayden88
9 Followers 474 Following
Luca Jayy | NASM CPT .. @luca_jayy
85 Followers 182 Following Hello everyone - Im a personal trainer @nasm and fitness blogger. 7 years of gym experience - 19 y/o - post daily workouts - Fitness Data Analyst
Alisha Miller @alishanderson15
126 Followers 504 Following Assisstant Professor at Anderson University, Physical Therapist@CIO,Athletic Trainer, Nutrition Coach, Owner Rogue1physicaltherapyandnutrtion. Views are my own.
nocturnnncat @nocturncat2107
3 Followers 87 Following
Ashley Asencio @AsencioAshley
214 Followers 193 Following 🇸🇻 Proverbs 31:25 SFASU Nutrition Alumni 🍎
Lisa Langhals @LisaLanghals
10 Followers 18 Following
Viv Sanchez⁷ ²⁰�.. @rocknrollvs13
46 Followers 211 Following 🇲🇽🇺🇸~Love books📚~RD2BE🥕~ #BTSArmy💜~📖Bookstagram: @vivs.bookish.goods~🇰🇷Korean Studygram: @v_kjourney
Nicki De Villiers @nickidev
501 Followers 583 Following Dietitian with passion for food to optmize training performance! if you are what you eat, why eat nuts?
Bowling Green State U.. @bgsu
44K Followers 960 Following #1 Public University in the Midwest Students Would Choose Again. Always moving Forward. Always a Public University for the Public Good.® #AlwaysBG
BGSU Football @BG_Football
56K Followers 651 Following The official 𝕏 account of Bowling Green Falcon Football // 1959 National Champions 🏆 // 12-time MAC Champions 🏆 // 🎟 https://t.co/vtSOuM5Lsz
BGSU Athletics @BGSU_Athletics
30K Followers 530 Following The official 𝕏 account of Bowling Green State University Athletics and proud member of the MAC, CCHA and MVC. #AyZiggy
BGSU Men's Soccer @BGSUMSoccer
5K Followers 252 Following The official Twitter account for the BGSU Falcons Men's Soccer Team -- 2020(-21) MAC Champions!
Pratik Patel @PratikxPatel
40K Followers 409 Following Former NFL Coach (Nutrition/Performance/S&C) now 1-1 Personal Coach • Improving the Health, Fitness, & Wellness of Indians • Advisor/Consultant to Startups/VCs
Nancy Clark MS RD @nclarkrd
14K Followers 214 Following As a Boston-area sport dietitian & author of Nancy Clark's Sports Nutrition Guidebook, I counsel active people one-on-one, helping good athletes become great.
Lauren Link MS, RD, C.. @linktonutrition
2K Followers 341 Following Assistant AD, Sports Nutrition for Purdue Athletics | @BoilerFuel | Author of The Healthy Former Athlete & Nutrient Timing 📕📔Thoughts are my own.
Collegiate & Professi.. @CPSDA
6K Followers 2K Following CPSDA’s mission is to create leaders who elevate the profession of sports nutrition through ethical, science-based, cutting-edge care.
Leah "X" @LeahMcGrathRD
12K Followers 5K Following dog owner, #plantbased AND #omnivore #FoodIsNotMedicine #dietitian, #ag communicator, speaker, writer, #stand4science 🔍, people connector
Dean Jim Ciesla @DeanJimCiesla
519 Followers 258 Following Dean and advocate of BGSU's College of Health and Human Services academic programs, students, alumni, faculty and friends of the college!
Ashley Asencio @AsencioAshley
214 Followers 193 Following 🇸🇻 Proverbs 31:25 SFASU Nutrition Alumni 🍎
Destini Moody, RD, CS.. @TheAthletesRD
1K Followers 186 Following I enhance athletic performance for a living | PAC-12 | NBA | MLB | Protein Queen | Food Sovereignty Advocate
Paige Wagner, MPH, RD.. @PaigeWagnerRDN
405 Followers 484 Following Registered Dietitian 🍓 Group Exercise Instructor 🏋♀️Lover of strong coffee ☕ & good books 📚
Donna Giovenco @GiovencoDonna
79 Followers 1K Following Registered Dietitian, Certified Personal Trainer, Health Coach, mom, wife, hockey lover
Radford Sports Nutrit.. @FuelingRadford
68 Followers 183 Following Official twitter of Radford Sports Nutrition #GoHighlanders
Louise Burke @LouiseMBurke
16K Followers 859 Following Jack’s mum. John’s wife. Scientist. Love = sport and nutrition. Embracer of CH things (chocolate, Chanel, champagne). Ever hopeful Saints and Sixers fan. Ex-AIS
Stuart Phillips (he/h.. @mackinprof
54K Followers 5K Following Dad, Husband, Distinguished Univ Professor, tier 1 @CRC_CRC, @McMasterU; opinions mine. Scholar: https://t.co/9FZmrkltUw. Linktree: https://t.co/6w6NWx9M6p
Madeleine Drees, MFN,.. @maddiedrees
60 Followers 54 Following Community dietitian/food service director at Camp Beechpoint 🥕⛺️
Suzanne Iovanni, RDN,.. @SuzanneIovanni
59 Followers 151 Following Registered Dietitian, Board Certified Specialist in Sports Dietetics
Short's Sports Nutrit.. @ShortsNutrition
17 Followers 100 Following A sports nutrition consulting service provided by Jay Short MS, RD, CSSD (@JayShortRD).
Jay Short | Rise Nutr.. @JayShortRD
685 Followers 902 Following MS, RD, CSSD Helping you fuel your performance with the proper foods to reach your goals🍽 Dietitian at Rise Nutrition | @USMNT RD Learn more⬇️
Mary Angela Miller th.. @keepsafefood
167 Followers 327 Following Food safety tips & training to help consumers Protect their Plates and Restaurant Protect their Patrons. Food safety certification.
Alayna @alaynarbarrera
117 Followers 222 Following
BGSU Grad College @BGSUGradCol
729 Followers 593 Following We offer over 17 doctorate and 51 masters’ degrees, together with one specialist and 18 certificate programs across six academic colleges.
Bronco Sports RD @BroncoFuel
1K Followers 429 Following
Downtown Perrysburg @DowntownP
2K Followers 200 Following
Downtown Toledo @DowntownToledo
16K Followers 441 Following #DowntownToledo partner of ConnectToledo, works to create a robust, healthy & sustainable downtown while keeping you up to date on events, arts & entertainment.
Karen Bakies @kbakies
606 Followers 428 Following Registered Dietitian, nutrition educator, wellness-minded, recipe collector, mom and runner, Vice President Nutrition Affairs @ADAMideast. Views are my own.
CU Sports Nutrition @BigRedFueling
1K Followers 153 Following Big Red Sports Nutrition helping Cornell student athletes maximize the impact of their training on performance by optimizing their fueling = BigRedFueling.
Whole Foods Market @WholeFoods
4.0M Followers 458K Following We’re the place to discover new flavors, new favorites and new ideas, whatever those might be. Tag your food obsession of the moment with #WholeFoodsMarket.
Team USA Nutrition @Nutr4TeamUSA
8K Followers 471 Following Sport Dietitians working with athletes to reach their Olympic Dreams!
Barb Ruhs @BarbRuhsRD
7K Followers 8K Following Marketing Comms consultant 🥑🐟🌱with nutrition & health focus. Former Bostonian enjoying ☀️ 365 🎾
Katy Meassick @KatyMeassick
708 Followers 2K Following Cleveland Browns Performance Dietitian. RD. CSSD. Certified Athletic Trainer. Proud USF Alum. Syracuse Alum.
Sandra Frank, EdD, RD.. @DietitianOnline
15K Followers 7K Following Registered Dietitian Nutritionist 40+ years Nutrition Analysis, Recipe & Menu Development; Food & Nutrition News, UCP mom; Love Animals, Gardening, Photography
BGSU Tennis @BGSUTennis
885 Followers 324 Following The official Twitter account of the BGSU Women's Tennis Team 🎾 Follow us on Instagram: bgsuwtennis; Facebook: bgsuwtennis; & TikTok: bgsutennis
The Teaching Kitchen .. @BGSU_TK
297 Followers 141 Following Established January 2018🍋 Come cook with us! Register for a class or request a private event on our website ⬇️
BGSU Dining @bgsudining
2K Followers 366 Following ↪️Feeding falcon foodies since '08 🦅 ↪️We’re here for you, and we want to hear from you. 🧡👂🤎 🍵🍕🥯🍚🥗 #BGSUDining #Falconfoodies
Mayo Clinic @MayoClinic
2.0M Followers 2K Following An integrated clinical practice, education and research institution specializing in treating patients. Account maintained by @MayoClinic.
The Scope @TheScope
274K Followers 2K Following The news, science and politics of health, brought to you by The Huffington Post. Read more about us here: https://t.co/2lDuoiw7ve
HuffPost Food @HuffPostFood
198K Followers 421 Following Follow @HuffPostTaste for all your food news, trends and recipes.
HuffPost Sports @HuffPostSports
58K Followers 1K Following Leading the conversation on intersectional sports topics including politics, entertainment, and culture.
Eat This, Not That! @EatThisNotThat
562K Followers 627 Following We are no longer active on Twitter. You can find us on Threads, Instagram, Facebook, and Pinterest @eatthisnotthat and on TikTok @_eatthisnotthat.
Fruits & Veggies - Ha.. @Fruits_Veggies
59K Followers 2K Following It’s that simple – Have A Plant. Delivering fruit- and veggie-packed recipes, resources + tips/tricks to your timeline. Join the movement using #haveaplant!
MyPlate.gov @MyPlate
99K Followers 464 Following The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate.
USDA Nutrition @USDANutrition
116K Followers 889 Following USDA’s Food and Nutrition Service works to end hunger and improve food and nutrition security through a suite of 16 nutrition assistance programs.
iFIT @iFit
43K Followers 32 Following We bring Interactive Personal Training to your home. 16,000+ on-demand workouts. Download the #iFit app to get started!
CookingWithAthletes @CookinWAthletes
463 Followers 1K Following
UGA Performance Nutri.. @DawgSportsNutr
5K Followers 301 Following Prevent. Protect. Perform. The official Twitter page of the University of Georgia Performance Nutrition Department.
President's Council @FitnessGov
54K Followers 350 Following The President's Council on Sports, Fitness & Nutrition is a federal advisory committee that promotes healthy eating and physical activity for all Americans.
MU Sports Nutrition @MUfoodnsports
303 Followers 165 Following Promoting proper nutrition and providing resources for enhanced athletic performance!
UH Sports Nutrition @UHNutrition
2K Followers 659 Following Official Twitter Account for the Houston Cougars Sports Nutrition
Today's Dietitian @TodaysDietitian
44K Followers 9K Following The premier independent trade publication, media network, and continuing education resource for registered dietitians & nutrition professionals.One of the things I love most about #FNCE is seeing past students- and current ones too! I didn’t take pics with all the colleagues I’ve caught up with too, but it’s so good to see everyone in person.
Happy Wedding Day to Graduate Assistant Coach @CoachMFair & his bride Raelynn!!! 🤵🏼♂️👰🏻
Now I'm done DONE . 💙💛 not quite sure how I did it some days, but so happy to have this in my hands.
~1/3 of university and club level athletes have been found to commence exercise in a dehydrated state Nutritional knowledge was also found to be poor among this population Educating athletes about their individual fluid needs around exercise is crucial to aid performance
Such an unforgettable opportunity at the @ToledoMuseum as @TheVoicesatBG performed with @johnlegend last night! So proud of these creative and talented @bgsu students.
TikTok’s got a new feature on recipes called Whisk that lets you click through to the original site. This is a BIG deal for bloggers 🫑 via @MyHealthyDish & @Feelgoodfoodie1 vm.tiktok.com/ZMedgCbrX/
Looking for a new snack idea? Try these: hard-cooked eggs, popcorn, seeds, whole grain crackers, cut-up veggies with hummus, or enjoy whole fruit. go.usa.gov/xPxV4
Let’s clear the air about dietitians. The Dietary Guidelines are just that: guidelines. They aren’t laws that we are bound by. We frequently deviate from them to individualize care. THAT’S what we’re trained to do. We didn’t go through 5 years of schooling to regurgitate the USDA
#NationalGirlsAndWomenInSportsDay Check out our Instagram story to hear our female student-athletes talk about what it means to them to be women in sports! • • • Instagram.com/bgsu_saac
Whether you're a new or experienced runner, nutritious and well-timed snacks can be beneficial to fueling your workouts! 🏃♀️🏃♂️ Here are some pre- and post-run snack ideas: sm.eatright.org/runsnack #eatright #sportsnutrition #running
Today we're celebrating a classic childhood snack, tater tots! Whether you dunk them in ketchup or load the toppings on, this is one food holiday I think many of us can get behind. 🤤 #nationaltatertotday🥔
I'll get to it eventually. 😅🥬 #foodmeme #berniesanders #berniesandersmemes
@BGFalconsEat Ready to win big? Click here to learn how $500 can be yours just by being an avo lover! 🥑 bit.ly/317fycu
When asked by a young girl on @GMA this morning what the @USWNT eats before a game, they immediately shouted in unison: “PANCAKES!” 🥞 There are many ways to create the breakfast favorite for pregame fuel...#SportsRDs, what is your go-to pancake recipe for #FuelingVictory?
Oh boy, I hope this is going to be me too. "To stay in shape, just keep active. Keep your weight down and exercise. Have a lot of passions, things that you are interested in." nyti.ms/2ZDUZjX
Consuming more than three drinks per day is linked with increased risk of liver cancer. Excess alcohol also increases men's risk of both mouth and esophageal cancers. Men should try to limit alcohol intake to two or fewer drinks per day. #mensnutrition
The 3Rs of recovery: rehydrate (fluid), refuel (carbs), repair (protein). Top level athletes do all three all the time or suffer the consequences. If you perform you will want to have carbs and protein on board!
What a shocker...fresh fruit is unlikely to contribute to excess energy intake & adiposity🍌🍒 As long as UR not in a hypercaloric state of energy balance feel free to also eat frozen/canned/pureed/juiced/snacked fruit, fruit by the foot, & skittled fruit frontiersin.org/articles/10.33…
Trends for United States
You might like
