Audra Baker @AudraJeanBaker
Helping women SLAY food & body freedom for 2+decades👸🏻👇learn how I can help👇 audrabaker.com Dallas Joined May 2009-
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In this #podcast, I share that sustainable #weightloss is a complex puzzle with often overlooked pieces. If you’re ready to transform your life, shed those #extrapounds, and break free from the yo-yo effect of weight gain, listen here: audrabaker.com/the-five-piece… 💋❤️
In this new #podcast episode, discover how a client's journey led her to uncover deeper layers of her #relationshipwithfood and how she navigated through rebellious parts of herself to find #peace and understanding.🤩Listen here: Listen here: audrabaker.com/how-to-stop-ov… 💋
If you're ready to break free from the #dietingcycle and truly transform your relationship with food and your body, then you are not going to want to miss my brand spanking new Food and Body Freedom Challenge! ❤️ Listen here the #podcast episode: audrabaker.com/ready-to-final… 💋
In this #podcast episode, I’ll give you #strategies, practical tips, and techniques to help you healthily process your #feelings without turning to food as a coping mechanism. 🤩 Listen here: audrabaker.com/what-to-do-wit… 💋
In this new #podcast episode, I want to share insights to help you learn about your #triggers and behaviors around #food and practical strategies to create space between eating and feeling.🔥 Listen here: audrabaker.com/to-feel-or-to-… 💋❤️
In this #podcast, I'll share the single most important thing I'm doing to prevent a #holidayfood fiasco, tools and strategies to navigate the festivities with ease ❤️✨ Listen here: audrabaker.com/how-to-prevent… And register for the Holiday Survival #Workshop: hellobodyfreedom.com/holiday-surviv…
This #podcast episode I'll hand you some powerful tools that you can start implementing TODAY so you can handle the #holidayseason like a boss 😎🎄audrabaker.com/handle-the-hol… AND you can join the Holiday Survival #Workshop here hellobodyfreedom.com/holiday-surviv… 💋🔥
Learn how to #expand your window of tolerance RIGHT NOW during this healing episode! audrabaker.com/how-to-expand-… Then register here for my FREE #HolidaySurvival #Workshop if you're sick of waking up on New Year's Day Tired, Heavy, and Frustrated: hellobodyfreedom.com/holiday-surviv… 🔥
In this episode of the Hello Body Freedom #podcast, we'll dive into the good, bad & ugly of a #sustainable #weightloss journey. Listen here: audrabaker.com/sustainable-we… For more info, visit: hellobodyfreedom.com
In today's #podcast episode, I'm going over exactly what it takes to get over the #fearoffailing so that you can actually have #success on your food & body freedom journey. Also, the kind of mindset most of DON'T have, but we need. Listen here: audrabaker.com/how-to-fail-yo… 💋
If part of your “getting healthy” journey includes #weightloss, in this episode, I share 5 reasons you’re not losing weight that have NOTHING to do with #dieting or #exercise. Listen here: audrabaker.com/5-reasons-your…
Have you spent a lifetime overeating, mindless, binge, comfort or stress eating? In this episode, we dive into important factors you might want to consider when you are deciding to “go it alone” or get support. Listen now here: audrabaker.com/do-it-alone-vs… 💋
This is the eppy to listen to over and over again when you need to be brought back to the truth of what a sustainable #weightloss journey actually is, and how to get there with a whole lot more ease and fun! 💋 #boundaries #emotionaleating #overeating #podcast
Updated Nightmare graphics at the Halsey Love and Power Tour in Dallas, TX.
Dallas, USA citizens protest for reproductive rights of women today at the Dallas city hall. Share this tweet if you support them.
Congratulations to President-elect Biden. I have prayed for our President most of my adult life. I will be praying for you and your success. Now is the time to heal deep wounds. Many are counting on you to lead the way.
The amount of times I have been triggered in the last 24 hours, by someone telling me how they have people in their lives that voted for trump and then shared a story hoping to elicit empathy in someway, is officially too many times. Anyone else experiencing this? 😔💔
Okay, @twitter... he lost. Can you delete his account now???!!
Congratulations to President-elect Joe Biden & Vice President-elect Kamala Harris!
Dear Congress, Here are my thoughts and prayers today Thoughts: Leaders who care more about appeasing the gun lobby than protecting children’s lives are not fit to lead Prayers: That all such leaders be voted out of office (Call 844-241-1141. Tell your representatives ENOUGH)
धरमजीत �.. @dharamajit96670
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Rebecca Sterritt @OneYearWithout
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Kate @fatkatfromca99
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JessicaPattison @MaestroManager
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Alex Hormozi @AlexHormozi
625K Followers 108 Following Day Job: I invest and scale companies at https://t.co/gQN7OehYd2 | Co-Owner, Skool. Side Hustle: I make content showing how we do it. Grab my new book here ⬇️
Julie Chenell @JulieChenell
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Mayor Francis Suarez @FrancisSuarez
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Russell Brand @rustyrockets
11.3M Followers 683 Following Join me weekdays LIVE on RUMBLE | 5 PM (BST) | 12 PM (ET) https://t.co/AhoMyFM4IP
Elizabeth Warren @ewarren
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Michelle Obama @MichelleObama
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Joe Biden @JoeBiden
38.0M Followers 46 Following Husband to @DrBiden, proud father and grandfather. Ready to finish the job for all Americans. Official account is @POTUS.
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Layla Martin @TheLaylaMartin
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Alexandria Ocasio-Cor.. @AOC
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Equality Now @equalitynow
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Jess O'Reilly @SexWithDrJess
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Dan Savage @fakedansavage
366K Followers 3K Following Daily Caller: "A deviant of the highest order.” Savage Love! Savage Lovecast! My weekly sex-advice column, podcast, and more are available at https://t.co/BnXklxTQiV!
Mr. Money Mustache @mrmoneymustache
153K Followers 85 Following Mr. Money Mustache was a thirtysomething retiree who now writes about how we can all lead a frugal yet Badass life of leisure.
Julia Dzafic @juliadzafic
6K Followers 877 Following Motherhood, style, healthy(ish) living🍋 Mama to Amalia 👱🏻♀️ and Boots 🐶 🌱 Get my newsletters: https://t.co/HKmTU2ayRO
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It is totally absurd that anyone in this country should have to ration their insulin. We have got to take on the greed of the pharmaceutical industry and drastically lower the cost of prescription drugs.
Republicans like to make fun of the fact that I used to be a waitress, but we all know if they ever had to do a double they’d be the ones found crying in the walk-in fridge halfway through their first shift bc someone yelled at them for bringing seltzer when they wanted sparkling
Congratulations to President-elect Biden. I have prayed for our President most of my adult life. I will be praying for you and your success. Now is the time to heal deep wounds. Many are counting on you to lead the way.
I'm just here to watch Trumpistas have a meltdown. Schadenfreud is my kink.
The amount of times I have been triggered in the last 24 hours, by someone telling me how they have people in their lives that voted for trump and then shared a story hoping to elicit empathy in someway, is officially too many times. Anyone else experiencing this? 😔💔
Okay, @twitter... he lost. Can you delete his account now???!!
Congratulations to President-elect Joe Biden & Vice President-elect Kamala Harris!
When someone tells you that you can't support responsible gun ownership AND gun reform, take a breath, find your courage, and speak truth to bullshit. Both are possible. At the exact same time. Don't let people frame the debate for you. Read more here: bit.ly/2F5M160
This is the most disturbing part — or equally disturbing. The CDC has to give equal weight to superstition, imaginary friends, hang ups, prejudices. #CDC7words washingtonpost.com/national/healt…
.@tferriss and I are focused on Principles in our books. Mine is about how to get and use your own principles effectively and about the principles that worked for me, and Tim's is a wonderful compendium of remarkable people's principles, (@garyvee, @badassboz and @SteveCase).
RT @jleicole For #WHD2013, I ran 5.312 @CharityMiles to help @GirlUp educate girls in the developing world. #EveryMileMatters #BeyGood
Honoured to be part of the the #BodyReverenceFestival with @AudraJeanBaker! Last days to watch the goodness >> bit.ly/2jcBmgE
Free webinar with my girl @AudraJeanBaker !!! freedomchallenge.leadpages.co/webinar-1/
Most people won't understand you and that's ok. Stay loyal to your dreams.
@Cap_Digital @futur_en_seine "nous sommes en france car cest là que sinventent de grandes choses" @roy_gunter @mobilityVC @LetsgoFrance
Positive affermatioms of life! 😁😁😁 #feelgoodchallenge @AudraJeanBaker #BeReal instagram.com/p/BGUyY-WDVPw/
We helped Audra (and her dog) from USA to get the NIE! #NIE #Barcelona
Don't wait around for Prince Charming. It's time to rescue yourself! bit.ly/1TsXrEB
I just joined the #FeelGoodChallenge with @AudraJeanBaker Check it out bit.ly/FeelGoodChalle… fbuy.me/dQxuD
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