Ashley Kuchar, PhD @Ashley_Kuchar
Founder @FailBetterTrng | Mental Performance Coach | Research Consultant | #RESET #Resilience #SelfCompassion failbettertraining.com Austin, TX Joined July 2020-
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🚀 Available for Pre-Order! My new book 'More Activities for Teaching Positive Psychology' 📘 features lessons from giants in the field like Barb Fredrickson, @Dr_RobertEmmons, @lauriesantos, & more. Make teaching joy and resilience easier & +effective! 💪 amazon.com/gp/product/143…
@PositivaMenteMT @pkern001 @psycbook @zachary_silver @lauriesantos @academicjustine @steveschueller @KushlevPhD @Dr_RobertEmmons @ThomasEmiliana @John_M_Zelenski @JaimeKurtz1 @nancylsin @klaiberpat @samjheintz Next up, the amazing @self_compassion and @Ashley_Kuchar on self compassion, a kindness experiment from John Coffey & Katherine Nelson-Coffey, an exercise on interdependent happiness from Yukiko Uchida & Hidefumi Hitokoto 💑
Thank you Dr. Ashley Kuchar from Fail Better Training for coming to talk to our Varsity today. The guys and girls got a lot of great insights and tips on how to #FaiBetter #JAMODI @FailBetterTrng
Super excited to welcome Ashley Kuchar from @FailBetterTrng to AMHS tonight. Free event with RSVP to the community. Please RSVP here - tinyurl.com/5n6d5ysp
🎙️Had a great conversation on the podcast “The Team Behind the Team” with @coachdonnie & Joseph Krawczyk! Key points: 💪Bounce forward using compassion instead of criticism 🤝Instill a strong self-belief with encouragement and discipline 💡Be intentional with language and tone
Empowering Female Coaches: Overcoming Challenges and Enhancing Mental Performance in Women’s Soccer 🗓️ Thursday, January 11 | 11:00 am | Room CC 207 CD 🎓Women's Game Diploma @Ashley_Kuchar @Raaasssooo @UnitedCoaches @Women_Coaches #WomenInSports #StrongerUnited24⚽🌴
Second RESET Instructor Training in the books! We had another incredible group and can't wait to see what these amazing facilitators achieve!🌟🙌 @Ashley_Kuchar @Danae_Frentz @lanisilversides @Mentally_Strong @Jokelly16 #ProfessionalDevelopment #RESET #MentalPerformance
Boost your mental strength now! Secure your own RESET workbook from Amazon right here 📖👇 amazon.com/RESET-Resilien… #MentalStrength #RESETYourMind #AmazonFind #ResilienceTraining #FailBetter #booklovers #BookReview #gymlife #gymmotivation #ProductivityTips #sports
Looking forward to facilitating a self-compassion workshop this afternoon (2:30 PM) at #AASP23 along with three amazing colleagues. Come join us! We will put you to work (as it's a workshop🙂) and learn from each other. @FailBetterTrng #SelfCompassion
Looking forward to facilitating a self-compassion workshop this afternoon (2:30 PM) at #AASP23 along with three amazing colleagues. Come join us! We will put you to work (as it's a workshop🙂) and learn from each other. @FailBetterTrng #SelfCompassion https://t.co/kKM9lD5LbV
Check out the latest segment @studio5ksl "When your child wants to quit: 4 ways to balance your desires with their decision" studio5.ksl.com/child-wants-to… Always grateful for the opportunity to talk with Brooke Walker! #AthleteLife #ParentingChallenges #SupportiveParenting
Mental performance training was a success. Thank you @Ashley_Kuchar!
📢 Exciting News! Our founder, @Ashley_Kuchar, a former star athlete, was featured in an inspiring article about her journey in handling failure and building a successful business 🏆 Check it out here ➡️athleticbusiness.com/leadership/art… #FeaturedArticle #athletes #live #mindset #Success
Today is the last day to register for the MEDITATION RESEARCH IN SPORT SYMPOSIUM! Looking forward to learning from @Ashley_Kuchar on June 27th! 🔗 for more info & registration in comments. #meditation #mindfulness #mentalflex #onwisconsin
Presentation titles announced for the MEDITATION RESEARCH IN SPORT SYMPOSIUM on June 27! 🔗 for more info & registration: lnkd.in/eGdrXDZY #meditation #mindfulness #mentalflex #onwisconsin @UWBIOS @PiotrAPiasecki @Ashley_Kuchar
Was reminded of this often by fellow coach @Ashley_Kuchar so many times this season! Don’t quit! #Motivational #Motivation
Overcoming adversity is one of the most significant enhancers of our personal wellbeing. The idea that insulating people from pressure and challenge is helpful is a fallacy. We need to be better at providing the right tools and support so they can navigate through this and grow.
🚨🚨 Attention: High-Performance #Coaches! We want to learn about your thoughts on two resources in sport psychology #research: #mindfulness and #SelfCompassion. Check out the posters for more information. ⬇️ 1/2
📣🔥 Exciting Announcement! 🔥📣 🌟 BECOME A TRAINED RESET INSTRUCTOR! 🌟 Click the link below to learn more! #FailBetter #RESET #MentalPerformanceCoach failbettertraining.com/reset-instruct…
This looks awesome!! @McgeheeChad #mindfulness #meditation #sport @UWBadgers eventbrite.com/e/meditation-r…
Don’t miss this unique opportunity to learn with industry leaders! @PiotrAPiasecki @Ashley_Kuchar @UWBIOS
Don’t miss this unique opportunity to learn with industry leaders! @PiotrAPiasecki @Ashley_Kuchar @UWBIOS
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🚀 Available for Pre-Order! My new book 'More Activities for Teaching Positive Psychology' 📘 features lessons from giants in the field like Barb Fredrickson, @Dr_RobertEmmons, @lauriesantos, & more. Make teaching joy and resilience easier & +effective! 💪 amazon.com/gp/product/143…
Breaking Free From Perfectionism: Become the best version of yourself🧠💪🏼 #Perfectionism #Mindset #BreakingFree #AllOrNothing #FailBetterTraining #FailBetterTraining #PerformanceCoaching #FitnessMotivation #fitspiration #PositiveAffirmations #HighPerformanceMindset #growth #tran
Reframing Nervousness as Excitement 101 🚀 #MindsetMagic #EmbraceTheChallenge #PositiveVibesOnly #RESET #FailBetterTraining #FailBetterTraining #Testimonial #FitnessMotivation #Fitspiration #PositiveAffirmations #HighPerformanceMindset #Growth #SuccessCoach #RESET #Resilience
Happy St. Patrick's Day! 🍀 May your day be as lucky as finding a four-leaf clover in a pot of gold! Cheers from the Fail Better Training crew! 💚 #StPatricksDay #LuckofTheIrish #FailBetterFun #FailBetterTraining #PerformanceCoaching #FitnessMotivation #fitspiration #growth
🌙 Happy Ramadan from the Fail Better Training team! 🌟 May this holy month be filled with reflection, gratitude, and growth. #RamadanMubarak #FailBetter #MindsetMatters #FailBetterTraining #PerformanceCoaching #FitnessMotivation #fitspiration #motivation #FBT #TrainingTuesday
Meet Lani Silversides, a FBT Trainer! 🏀 UVM basketball legend & New England Basketball Hall of Fame inductee. Founder of SG United Foundation, author & mental skills mentor, Lani brings a wealth of experience to our team. #StrongGirlsUnited #selfimprovement #FailBetter #RESET
Join RESET: Resilience & Enhancement in Sport, Exercise, & Training! A 6-session course to boost athlete well-being & performance. Learn to 'bounce forward' from setbacks, turning challenges into progress. #RESETProgram #AthleteWellness #FailBetterTraining #performancepsych🌟
Meet our Founder, Ashley Kuchar!🏀Former NCAA athlete & Dr. Troy Bledsoe Female Scholar-Athlete of the Year 🎓 PhD from UT Austin, mentored by @self_compassion Helping athletes build resilience with the RESET program. #FounderSpotlight #AthleteWellness #MentalPerformance #Psych
Spotlight on Danae Frentz, a dynamic FBT Trainer! 🎓 MSc Candidate in Sport Psychology at U of A, researching adaptive coping in university athletes. 🏅 Alumni Medal recipient & mental performance trainer for elite athletes! #TeamFBT #MentalPerformanceExpert #UAlbertaPride
Our experienced coaches provide personalized strategies to enhance focus, resilience, and overall mental well-being! #FailBetterTraining #PerformanceCoaching #Potential #SuccessCoach #RESET #Resilience #MentalSkills #Training #SportsPerformance #SelfCompassion #MindsetMatters
RESET is geared for athletes, coaches, and others in high performance settings (e.g. business, medicine). Learn how to RESET and bounce forward in this research-based program #FailBetterTraining #Resilience #MentalSkills #Training #SportsPerformance #Motivation #SelfCompassion
Great team to work with!! #FailBetter #BounceFoward #Resilience
Thank you Dr. Ashley Kuchar from Fail Better Training for coming to talk to our Varsity today. The guys and girls got a lot of great insights and tips on how to #FaiBetter #JAMODI @FailBetterTrng
Thank you Dr. Ashley Kuchar from Fail Better Training for coming to talk to our Varsity today. The guys and girls got a lot of great insights and tips on how to #FaiBetter #JAMODI @FailBetterTrng
This was by far one of the best, most informed, and thought provoking presentations and discussions I’ve had the privilege to learn from. If you have access to the recording through @CSPA_ACPS - be sure to view!!!
The EDIA committee invites you to join this conversation on March 22nd at 12:00pm PT/3:00pm ET, where we will explore Transgender Participation in Sport: The Fight for Inclusion in Public Space through the lens of Dr. Travers.
I got tenure @UTAustin! So grateful to have the most incredible mentors, colleagues, and students who made this all possible. I’m so lucky to have the best job doing work I care about at a great institution. 😊
Super excited to welcome Ashley Kuchar from @FailBetterTrng to AMHS tonight. Free event with RSVP to the community. Please RSVP here - tinyurl.com/5n6d5ysp
I love Coach @Ashley_Kuchar She can help your team and staff in mental performance and help accelerate your program’s culture on and off the court/field! #AthleteWellness #SportsPerformance @FailBetterTrng
Meet our Founder, Ashley Kuchar!🏀Former NCAA athlete & Dr. Troy Bledsoe Female Scholar-Athlete of the Year 🎓 PhD from UT Austin, mentored by @self_compassion Helping athletes build resilience with the RESET program. #FounderSpotlight #AthleteWellness #MentalPerformance #Psych
🎙️Had a great conversation on the podcast “The Team Behind the Team” with @coachdonnie & Joseph Krawczyk! Key points: 💪Bounce forward using compassion instead of criticism 🤝Instill a strong self-belief with encouragement and discipline 💡Be intentional with language and tone
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