Andy Bennett @AndyBennett360
Ex-Firefighter. Coach at https://t.co/8ROLQKxyaG. Bikes, Gym, Coffee, Guinness & Jazz fit360.co.uk Joined January 2013-
Tweets1K
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Following2K
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Amazing shot!!
This ⬇️
Needed that @GoZwift session this morning! Thanks @AndyBennett360 sometimes you need to kick me up the Arse! #cyclinggoals #endofseasongoals
Very happy tonight! I managed to PB on the Southport 10 mile TT. My goal for the season was a sub 25 minute 10. Tonight I got a 24:21! Thanks to @AndyBennett360 for the coaching!
Coaching is not only about prescription or being able to read & analyze data or doing a lot of courses, coaching is being able to listen to the athlete and understand. There is no course for that, there is just experience, empathy & attention to detail
Well after a schoolboy error on trying to fit a new chain to my TT bike. Thankfully @PictonCycles were able to correct it! Now I have intervals to enjoy from @AndyBennett360 best bike shop in Liverpool & best cycling coach in the region!
Right firm, I’m gunna need your help… Please go and vote for me for BT Sports Action Women Award, it would mean the world to me. What an incredible year 2022 has been! Love yous all!! ❤️❤️ bt.com/sport/action-w…
A Sunday well spent! 70 miles on the @TWINSIX with my coach @AndyBennett360 if you're looking to ride further, quicker or just want to have some structure to your cycling. I highly recommend him! #cycling #ukgravel #gravel #twinsix #steelisreal #gravelbike #lecol #rapha
Now the hand wash is giving me advice
!! Free training !! Are you a creative in Liverpool City Region who wants to develop your digital skills? We've extended the deadline for our Digital Bootcamp to midday on Monday. More here >> everymanplayhouse.com/whats-more/dig…
Les incroyables images de la dernière étape de Paris-Nice 1956.
It's a good day to stay away from the comments sections in Cycling articles. The hatred and anger is palpable. 🚴♂️😡💥
The Ray Liotta Chantix commercial mashup you’ve all been waiting for.
Remember when Liverpool planned 7 routes!? But then shit the bed after they'd built... 2(?) And then a year later ripped 1 of those out. In case we were wondering what leadership looks like...
Remember when Liverpool planned 7 routes!? But then shit the bed after they'd built... 2(?) And then a year later ripped 1 of those out. In case we were wondering what leadership looks like...
My vote for cycling photo of the year
RIP Leila.
I can’t believe it’s been 10 years since Gary Speed’s death. I hope this helps someone…
Picton Cycles @PictonCycles
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Col Sturgess @ColinASturgess
5K Followers 3K Following Ex pro bike rider. DS. Coach. Modest success, including a stripey jersey or two. UK/Aus/SA mongrel. SRAM, Zipp. OLY.
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Orla Chennaoui @SportsOrla
108K Followers 4K Following Eurosport and TNT presenter, talking & writing sport for a living. Juggling TV, podcasts, 2 columns and 2 kids. Balls may drop. https://t.co/xJcuhLkRUx
Col Sturgess @ColinASturgess
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Brian Cookson OBE @BrianCooksonOBE
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Sad news this afternoon as it’s been confirmed that actor Bernard Hill has died aged 79. Famous for bringing the character of Yosser to our screens in the iconic Boys From The Black Stuff, and also roles in Lord of the Rings, Titanic and more. 💔
GUYS MY BOOK IS IN WATERSTONES!!! I have never felt this kind of joy/pride/anxiety before in my life. This has been a dream of mine since before I can remember!!! Aaaaaaaghhh!!! 😭😭😭😭🥹🥹🥹🥹
‘Boys from the Blackstuff’ was massive in my early life. God love you, Bernard Hill. 💙
If there was ever a performance that could be called iconic, it was Bernard Hill as Yosser Hughes. The downward spiral of a man who had lost everything was emblematic of Thatcher's Britain of the 80's. #RIPBernardHill
In the background this winter, I’ve been a part of setting up Ribble Rebellion. Our goal was to do something different. To head out to the US, to go and win. It’s been a LOT of work. Who knew starting, managing and riding for a cycling team would be so stressful… (1/3)
RIP Bernard Hill. The only actor to have starred in two films that won 11 Oscars.
For the youngsters of our city watch this and understand what was done to our great city and many others! Bernard Hill played the part brilliantly. Very few of the youth today know what our parents went through. #RIPBernardHill #BoysFromTheBlackStuff #GisAJob #Yozzer 😔💙😔
Such sad news to hear that Bernard Hill has died. My thoughts are with his loved ones. His performances in Boys from the black stuff was the first time I remember seeing my dad crying and when I realised politics mattered. Rest in peace🕯️ Oh, and fck the Tories.
You and me both.
If @SportsOrla hasn’t worn this before the end of this year’s #GiroDeItalia coverage I’ll be most disappointed 😂
Tommaso De Prà took the yellow jersey on a seminal srage of the 1966 Tour. Here he is out on his bike today.
It was a brilliant ride from @GeraintThomas86 today. 10th on stage one and looking strong on the run-in. He crossed the line alongside @GannaFilippo 👊 #Giro
baby donkeys are so underrated 😍🤗
Superb away support yet again. 👏 Safe journey home, Toffees! 💙
“There is nothing impossible to him who will try.” —Alexander the Great
Lord of the Rings stars Elijah Wood, Orlando Bloom, Billy Boyd and Dom Monaghan in Belzan on Smithdown Road last night
No words for last night!!! Thank you for the standing ovation on streets of Kenny it was truly magical. Newcastle tonight!!!! Let’s gooooo ❤️
We opened @PINIONbistro in 2018 & I’ve never got the offer right. We launched a new concept/menu there this week & for the first time in 6 years people are reading the menu in the window & coming in to eat. I’m probably a bit too emotional but this is tipping me over the edge ❤️
RIP Wally ... Sad news of the passing of Wally Scott ... When people chat to me about my dad they ALWAYS mention Wally to me , the legendary Billy n Wally and 'Hold ye plums' When you talk about radio GOLD , then look no further than this partnership .. My Dad & Wally where…
I got a £12k promotion yesterday. My pay was quite low before. I'm a single parent of 2, I work my arse off full time, whilst doing everything school related completely by myself. Money has been getting tighter so this helps me. I'm feeling a bit emotional I could cry.
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